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Wellness Program: Keep Moving with Emily

Meeting ID: 895 9896 2480 Passcode: HCA Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active. *Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients. Location: Online. Audience: Caregivers. Patients. Type of Event: Virtual Event Only. Sponsor: Neurology. Thursday, April 25, 2024, 6:00 PM – 7:00 PM. For more info visit us02web.zoom.us.

Wellness Program: Keep Moving with Emily

Meeting ID: 895 9896 2480 Passcode: HCA Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active. *Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients. Location: Online. Audience: Caregivers. Patients. Type of Event: Virtual Event Only. Sponsor: Neurology. Tuesday, May 7, 2024, 12:00 PM – 1:00 PM. For more info visit us02web.zoom.us.

How your gut microbiome affects your health

Please join Connie Kramer, are MA, RD, LDN and Karen McGovern for a discussion on gut microbiome health. Location: Virtual. Audience: Caregivers. Patients. Type of Event: Online Webinar. Tuesday, May 14, 2024, 6:00 PM – 7:00 PM. For more info visit us02web.zoom.us.

Wellness Program: Keep Moving with Emily

Meeting ID: 895 9896 2480 Passcode: HCA Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active. *Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients. Location: Online. Audience: Caregivers. Patients. Type of Event: Virtual Event Only. Sponsor: Neurology. Thursday, May 23, 2024, 6:00 PM – 7:00 PM. For more info visit us02web.zoom.us.

Wellness Program: Keep Moving with Emily

Meeting ID: 895 9896 2480 Passcode: HCA Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active. *Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients. Location: Virtual. Audience: Caregivers. Patients. Type of Event: Virtual Event Only. Sponsor: Neurology. Tuesday, June 4, 2024, 12:00 PM – 1:00 PM. For more info visit us02web.zoom.us.

Wellness Program: Keep Moving with Emily

Meeting ID: 895 9896 2480 Passcode: HCA Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active. *Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients. Location: Online. Audience: Caregivers. Patients. Type of Event: Virtual Event Only. Sponsor: Neurology. Thursday, June 20, 2024, 6:00 PM – 7:00 PM. For more info visit us02web.zoom.us.

Wellness Program: Keep Moving with Emily

Meeting ID: 895 9896 2480 Passcode: HCA Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active. *Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients. Location: Virtual. Audience: Caregivers. Patients. Type of Event: Virtual Event Only. Tuesday, July 9, 2024, 12:00 PM – 1:00 PM. For more info visit us02web.zoom.us.