Reiki Circle
Cancer Support Groups
Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably. , Meets Tuesdays 10-11 am
Sign up below to get access to the virtual class. .
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, April 16, 2024, 10:00 AM – 11:00 AM.
CANCELLED - Wellness Program: Keep Moving with Emily
Multiple Sclerosis
Meeting ID: 895 9896 2480
Passcode: HCA
Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active.
*Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients.
Location: Online. Audience: Caregivers. Patients. Type of Event: Virtual Event Only.
Tuesday, April 16, 2024, 12:00 PM – 1:00 PM.
For more info visit us02web.zoom.us. Bariatric Surgery Video Chat Support Group
Support Groups
This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community.
Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.
You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group.
Tuesday, April 16, 2024, 1:00 PM – 2:00 PM.
Post Treatment Transitions Cancer Support Group
Cancer Support Groups
Abramson Cancer Center at Penn Medicine is proud to offer the Post-Treatment Transitions Cancer Support Group, a supportive, confidential space for any cancer patient who has completed treatment. This group is held on the first and third Tuesdays of every month, from 2:00-3:00.
Location: Virtual - BlueJeans Video Conference. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, April 16, 2024, 2:00 PM – 3:00 PM.
GSPP Lymphedema Virtual Support Group
Cancer Support Groups
The Lymphedema Support Group at Good Shepherd Penn Partners provides a safe place for anyone dealing with lymphedema as the result of impaired lymph system from birth or from an injury or illness. The group is run by certified lymphedema therapists who understand the challenges limb swelling can present.
During monthly meetings, we’ll discuss ways to minimize symptoms and enjoy life to the fullest extent possible. Participants have the opportunity to ask questions and learn from each other’s experiences.
To register, please Sign Up for the group, which will give you access to the virtual meeting link.
This group takes place on the Third Tuesday of the month from 5:00 to 6:30 pm.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: Lymphoma.
Tuesday, April 16, 2024, 5:00 PM – 6:30 PM.
Life After an Allogeneic Bone Marrow Transplant (Patients and/or Caregivers)
Cancer Support Groups
This is a virtual group for patients and caregivers of Abramson Cancer Center who have completed an allogeneic stem cell transplant. Meet with others who share your experience and can understand. This is a safe and supportive space to discuss insights and challenges about life after transplant.
This is a virtual group for patients and caregivers of Abramson Cancer Center who have completed an allogeneic stem cell transplant. Meet with others who share your experience and can understand. This is a safe and supportive space to discuss insights and challenges about life after transplant.
Patients exclusively: First Wednesday of each month from 11 am to Noon.
Patients and/or their caregivers: Third Wednesday of the month from 11 am to Noon.
To register or for more information, please contact Tiffany at 215.360.0585.
Location: Virtual. Audience: Caregivers. Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Wednesday, April 17, 2024, 11:00 AM – 12:00 PM.
Wellness Matters Nutrition Virtual Series
Cancer Support Groups
Wellness Matters Nutrition Virtual Series, This monthly series on oncology nutrition related topics focuses on nutrition tips on active treatment and beyond. Topics include Nutrition A to Z, Cancer and Heart Health, The Mediterranean diet, Nutrition and Bone Health, Go for the goal: Nutrition and goal setting, When? Third Wednesday of the month at noon. Sign up below to register and get access to the virtual meeting, or call 215-614-0651.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Online Webinar. Patient Education. Cancer Type: All Cancers.
Wednesday, April 17, 2024, 12:00 PM – 1:00 PM.
Virtual ONLY for 4/18- Breastfeeding Support Group
Women's Health HUP
This support group will take place virtually ONLY for 4/18 and is facilitated by an experienced IBCLC. Please bring your baby online, meet other parents, and engage in peer breastfeeding support in a non-judgmental environment.
You may access the group virtually every Thursday from 12 PM-1 PM via Microsoft Teams using
Meeting ID: 256 954 288 036
Passcode: TYUdEa
or click the following link:
https://teams.microsoft.com/l/meetup-join/19%3ameeting_YWQ4YTFiYTMtY2I4Zi00Y2JjLWI5MWEtNDUxZDQ1MjRmOGQx%40thread.v2/0?context=%7b%22Tid%22%3a%2258e32bb7-141e-4bae-af01-f29f2a6613c2%22%2c%22Oid%22%3a%2218c6d43a-15ac-4369-add1-8318d15a3a71%22%7d
An email invitation will be sent to those who register. Registration is required to attend in-pershank you! on. T
For questions please email Maria.DiSciullo@pennmedicine.upenn.edu or call/text 215-410-1226.
Location: Hospital of the University of Pennsylvania. Building/Floor: First Floor, Mezzanine. Room: Family Caregiver Center. Audience: Patients. Type of Event: Support & Networking Group.
Thursday, April 18, 2024, 12:00 PM – 1:00 PM.
Caregivers Together
Cancer Support Groups
This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time.
Oncology social workers will facilitate discussion, support and resources.
This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm.
For more information: contact Sandy at 215.360.0580.
To join the group, and get access to the virtual meeting, Sign Up. .
Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, April 18, 2024, 12:00 PM – 1:00 PM.
Music-Based Cancer Support Group
Cancer Support Groups
Have you ever noticed how music can just make you feel better? How are you already using music to cope? How can music be utilized to promote well-being in mind and body? In this virtual support group, participants will engage in music experiences that may sound like guided relaxation to music, making music through facilitated song-writing, or sharing and listening to meaningful songs to craft an intentional playlist. We will explore shared emotions and experiences along the way. No musical experience is required. Groups will be facilitated by a board-certified music therapist.
This group is open to patients, families and staff. Music-based Support groups are the 1st and 3rd Thursday of every month from 12 - 1 pm.
Sign up to get access to the link to the virtual meeting. .
Location: Virtual. Audience: Patients. Healthcare Professionals. Penn Medicine Clinical Providers and Administrative/Ancillary Staff. Penn Medicine Employees. Penn Medicine Faculty & Staff. Other. Caregivers. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, April 18, 2024, 12:00 PM – 1:00 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, April 18, 2024, 4:00 PM – 5:00 PM.
Virtual Infant CPR Class
Women's Health HUP
This non-certification course teaches the lifesaving skills of Infant CPR and the relief of choking. Skills are taught by Certified CPR Instructors. Due to this being a virtual course, instruction will be limited to observation only.
Family and Friends CPR is designed for individuals who want to learn CPR, but do not need a course completion card.
This course is ideal for new parents, grandparents, babysitters, and others interested in saving a life.
You will receive a class code via email, 1-2 days prior to the start of class. PLEASE CHECK ALL INBOX/JUNK MAIL FOLDERS PRIOR TO CLASS START.
For any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Virtual. Audience: Patients. Type of Event: Class.
Thursday, April 18, 2024, 5:30 PM – 6:30 PM.
Virtual Breastfeeding Class
Women's Health HUP
This one-session class is for birth parents and partners/families who are interested in learning the basics of breastfeeding. The class is led by an International Board Certified Lactation Consultant from The Hospital of the University of Pennsylvania. You will receive your link and all instructions 1-2 days prior to the event, via the email used upon class registration.
PLEASE CHECK ALL INBOX/JUNK FOLDERS PRIOR TO THE CLASS START.
Please note that this class will strictly cover breastfeeding education only. If you wish to take an online preparation for labor class, please visit our website at www.pennmedicine.org/ParentingPrep.
If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class.
Monday, April 22, 2024, 9:00 AM – 11:15 AM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Monday, April 22, 2024, 1:00 PM – 1:45 PM.
Kidney Transplant Support Group
Kidney Transplant
All meetings will be held virtually via Blue Jeans from 10-11am. Pre and post kidney transplant patients and caregivers are welcome to attend.
To subscribe to the e-mail list to receive the links to join each support group session, please email the kidney social work team at: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Links to the support group meeting will be sent out via e-mail, 1 day before the scheduled group. *Note: Safari sometimes runs into issues when launching the Blue Jeans meeting platform. If possible try to use a different web browser (i.e. Chrome or Explorer) for the meeting. To log in from a phone or tablet: download the Blue Jeans App, and then enter the meeting room details when it is time to log into the meeting, For further information or updates, please contact the kidney transplant social work team at: Email: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Phone: (215) 615-8055.
Location: Virtual. Audience: Caregivers. Patients. Type of Event: Support & Networking Group.
Tuesday, April 23, 2024, 10:00 AM – 11:00 AM.
Reiki Circle
Cancer Support Groups
Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably. , Meets Tuesdays 10-11 am
Sign up below to get access to the virtual class. .
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, April 23, 2024, 10:00 AM – 11:00 AM.
Liver Transplant Support Group
Liver Transplant
Liver transplant support group meetings are open to Penn Medicine pre- and post- liver transplant patients, living donors, and caregivers. The support groups happen on every other Tuesday.
The groups run virtually from 12 to 1 pm.
For more information, contact: Senayish.Addis@pennmedicine.upenn.edu, All patients and family members are welcome.
Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group.
Tuesday, April 23, 2024, 12:00 PM – 1:00 PM.
Young Adults with Advanced Cancer Support Group
Cancer Support Groups
Finding out you have cancer at a young age is hard. You are not alone. Please join our young adults with cancer networking virtual group to meet other young adults, ages 18-45 who are coping with advanced stage cancer.
This group meets twice a month and is led by oncology social workers. It provides a safe space to network with others, to exchange support, and to learn practical information and helpful resources.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, April 23, 2024, 5:30 PM – 7:00 PM.
Heart Surgery Pre-Operative Class
Cardiac Surgery Pre-Op
REGISTRATION
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.
Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Cevasco: 215-662-3517 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957
This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.
This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.
Building/Floor: Heart & Vascular Conference Room
2nd Floor East
Perelman Center for Advanced Medicine. Audience: Patients.
Wednesday, April 24, 2024, 10:30 AM – 11:30 AM.
For more info visit www.pennmedicine.org. Circle of Support for Brain Tumor Caregivers (Virtual)
Cancer Support Groups
A group for family and friends of those with a brain tumor for connection, understanding and resources in a supportive environment. This group is co-facilitated by neuro-oncology social workers in Neurosurgery, Radiation Oncology and Medical Oncology. Sign Up to register and get the link to the virtual meeting.
For more information, please contact Arbena Merolli Trettin at 215-349-5426. Date/Time: Fourth Wednesday of each month at 11 AM, Location: Virtual, Led by: Social workers.
Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Cancer Type: Brain Cancer / Brain Tumor.
Wednesday, April 24, 2024, 11:00 AM – 12:00 PM.
Life After Loss
Cancer Support Groups
The Abramson Cancer Center is proud to offer Life After Loss, a supportive group for patients and caregivers navigating grief and bereavement.
Offered twice a month, this hour-long group meets virtually.
Date/Time: The 2nd & 4th Wednesdays of the month from 12:00 - 1:00 pm.
Led by: Lauren Rhodewalt, MPH, MSW, LSW and Elizabeth Walmsley, MSS, LSW
For more information, please contact: Lauren Rhodewalt at Lauren.Rhodewalt@pennmedicine.upenn.edu.
Location: Virtual. Audience: Caregivers. General Public. Healthcare Professionals. Patients. Other. Penn Medicine Employees. Nurses. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Wednesday, April 24, 2024, 12:00 PM – 1:30 PM.
Bariatric Surgery Video Chat Support Group
Support Groups
This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community.
Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.
You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group.
Wednesday, April 24, 2024, 2:00 PM – 3:00 PM.
Virtual Baby Basics Class
Women's Health HUP
This newborn class will take place virtually. Learn about your little one from diapering, bathing, feeding, sleep schedules, adjusting to parenthood, and much more.
Registration is required. You will receive an email approximately 1-2 days before the class start with the link to the meeting. PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL BEFORE THE START OF CLASS.
For all general questions, or trouble accessing the class, please contact Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Thank you!
Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class.
Wednesday, April 24, 2024, 5:30 PM – 7:45 PM.
Newly Diagnosed Patients - Cancer Support Group
Cancer Support Groups
This virtual group will offer patients who are within 6 months of diagnosis a safe, supportive space to connect and share on the changes and adjustments they are experiencing related to diagnosis and treatment. The group will be led by oncology social workers to provide emotional and practical support.
For more information: Please contact Tiffany at 267.496.2480.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, April 25, 2024, 11:00 AM – 12:00 PM.
In Person/Virtual Breastfeeding Support Group
Women's Health HUP
This support group will take place in person & virtually and is facilitated by an experienced IBCLC. Please bring your baby, meet other parents, and engage in peer breastfeeding support in a non-judgmental environment. A scale will be available for infant weights.
You may attend in person, at HUP, Ravdin 1st floor, Family Caregiver Center OR
You may access the group virtually every Thursday from 12 PM-1 PM via Microsoft Teams using
Meeting ID: 256 954 288 036
Passcode: TYUdEa
or click the following link:
https://teams.microsoft.com/l/meetup-join/19%3ameeting_YWQ4YTFiYTMtY2I4Zi00Y2JjLWI5MWEtNDUxZDQ1MjRmOGQx%40thread.v2/0?context=%7b%22Tid%22%3a%2258e32bb7-141e-4bae-af01-f29f2a6613c2%22%2c%22Oid%22%3a%2218c6d43a-15ac-4369-add1-8318d15a3a71%22%7d
An email invitation will be sent to those who register. Registration is required to attend in-person. Thank you!
For questions please email Maria.DiSciullo@pennmedicine.upenn.edu or call/text 215-410-1226.
Location: Hospital of the University of Pennsylvania. Building/Floor: First Floor, Mezzanine. Room: Family Caregiver Center. Audience: Patients. Type of Event: Support & Networking Group.
Thursday, April 25, 2024, 12:00 PM – 1:00 PM.
Art-Based Cancer Support Group
Cancer Support Groups
Do you sometimes find that words are not enough to process your experiences? Are you looking for new or alternate ways to cope with stress during this time? Are you looking to find connection with others who have similar experiences? In these virtual support groups, participants will use traditional and non-traditional art materials commonly found at home to engage in creative processes for self-expression, relaxation, and relating to others. Previous art experience is not required. Groups will be facilitated by a registered art therapist.
Art-based support groups are the 2nd and 4th Thursday of every month from 12-1 pm.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, April 25, 2024, 12:00 PM – 1:00 PM.
CANCELLED - Neuroendocrine Tumor Group
Cancer Support Groups
This is a virtual group open to any person that has been diagnosed with a Neuroendocrine Tumor and their adult family, friends and caregivers. The group offers education presentations and networking. Held monthly on the 4th Thursday of each month from 1 - 2:30 pm. For more information, please contact Sandy at 215-360-0580.
Location: Virtual. Audience: Patients. Caregivers. Other. Type of Event: Support & Networking Group. Cancer Type: Neuroendocrine Tumors (NETs).
Thursday, April 25, 2024, 1:00 PM – 2:30 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, April 25, 2024, 4:00 PM – 5:00 PM.
Wellness Program: Keep Moving with Emily
Multiple Sclerosis
Meeting ID: 895 9896 2480
Passcode: HCA
Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active.
*Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients.
Location: Online. Audience: Caregivers. Patients. Type of Event: Virtual Event Only.
Thursday, April 25, 2024, 6:00 PM – 7:00 PM.
For more info visit us02web.zoom.us. Bariatric Surgery Video Chat Support Group
Support Groups
This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community.
Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.
You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group.
Monday, April 29, 2024, 10:00 AM – 11:00 AM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Monday, April 29, 2024, 1:00 PM – 1:45 PM.
CANCELLED - Heart Surgery Pre-Operative Class
Cardiac Surgery Pre-Op
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.
Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957
This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.
This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.
Building/Floor: Heart & Vascular Conference Room
2nd Floor East
Perelman Center for Advanced Medicine. Audience: Caregivers. General Public.
Monday, April 29, 2024, 2:00 PM – 3:00 PM.
For more info visit www.pennmedicine.org. Reiki Circle
Cancer Support Groups
Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably. , Meets Tuesdays 10-11 am
Sign up below to get access to the virtual class. .
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, April 30, 2024, 10:00 AM – 11:00 AM.
Life After an Allogeneic Bone Marrow Transplant (Patients)
Cancer Support Groups
This is a virtual group for patients and caregivers of Abramson Cancer Center who have completed an allogeneic stem cell transplant. Meet with others who share your experience and can understand. This is a safe and supportive space to discuss insights and challenges about life after transplant.
Patients exclusively: First Wednesday of each month from 11 am to Noon. Patients and/or their caregivers: Third Wednesday of the month from 11 am to Noon. To register or for more information, please contact Tiffany at 215.360.0585.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Wednesday, May 1, 2024, 11:00 AM – 12:00 PM.
In Person/Virtual Breastfeeding Support Group
Women's Health HUP
This support group will take place in person & virtually and is facilitated by an experienced IBCLC. Please bring your baby, meet other parents, and engage in peer breastfeeding support in a non-judgmental environment. A scale will be available for infant weights.
You may attend in person, at HUP, Ravdin 1st floor, Family Caregiver Center OR
You may access the group virtually every Thursday from 12 PM-1 PM via Microsoft Teams using
Meeting ID: 256 954 288 036
Passcode: TYUdEa
or click the following link:
https://teams.microsoft.com/l/meetup-join/19%3ameeting_YWQ4YTFiYTMtY2I4Zi00Y2JjLWI5MWEtNDUxZDQ1MjRmOGQx%40thread.v2/0?context=%7b%22Tid%22%3a%2258e32bb7-141e-4bae-af01-f29f2a6613c2%22%2c%22Oid%22%3a%2218c6d43a-15ac-4369-add1-8318d15a3a71%22%7d
An email invitation will be sent to those who register. Registration is required to attend in-person. Thank you!
For questions please email Maria.DiSciullo@pennmedicine.upenn.edu or call/text 215-410-1226.
Location: Hospital of the University of Pennsylvania. Building/Floor: First Floor, Mezzanine. Room: Family Caregiver Center. Audience: Patients. Type of Event: Support & Networking Group.
Thursday, May 2, 2024, 12:00 PM – 1:00 PM.
Caregivers Together
Cancer Support Groups
This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time.
Oncology social workers will facilitate discussion, support and resources.
This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm.
For more information: contact Sandy at 215.360.0580.
To join the group, and get access to the virtual meeting, Sign Up. .
Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, May 2, 2024, 12:00 PM – 1:00 PM.
Music-Based Cancer Support Group
Cancer Support Groups
Have you ever noticed how music can just make you feel better? How are you already using music to cope? How can music be utilized to promote well-being in mind and body? In this virtual support group, participants will engage in music experiences that may sound like guided relaxation to music, making music through facilitated song-writing, or sharing and listening to meaningful songs to craft an intentional playlist. We will explore shared emotions and experiences along the way. No musical experience is required. Groups will be facilitated by a board-certified music therapist.
This group is open to patients, families and staff. Music-based Support groups are the 1st and 3rd Thursday of every month from 12 - 1 pm.
Sign up to get access to the link to the virtual meeting. .
Location: Virtual. Audience: Patients. Healthcare Professionals. Penn Medicine Clinical Providers and Administrative/Ancillary Staff. Penn Medicine Employees. Penn Medicine Faculty & Staff. Other. Caregivers. Type of Event: Support & Networking Group.
Thursday, May 2, 2024, 12:00 PM – 1:00 PM.
Penn Medicine Virtual Stroke Support Group
Stroke Support Groups
Our Mission: To provide a safe place for those living with the effects of stroke, to come together for education and encouragement on a monthly basis.
How to Join: Send us an email at StrokeSupportGroup@pennmedicine.upenn.edu. Once we receive your email, you will be added to a reoccurring meeting through BlueJeans. Each month, you will receive an email with a unique link to join the meeting.
What to Expect: A safe space for the encouragement and support of others living with the effects of stroke. Education surrounding stroke resources, recovery expectations, and secondary prevention.
We look forward to hearing about your personal journeys of living with the effects of stroke.
Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group.
Thursday, May 2, 2024, 3:00 PM – 4:00 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, May 2, 2024, 4:00 PM – 5:00 PM.
Virtual Maternity Tour - HUP - 3400 Spruce Street Location
Women's Health HUP
Please join your Childbirth Educator, as you take a virtual tour of the maternity units at The Hospital of the University of Pennsylvania (HUP- 34th and Spruce Streets location). You will have a chance to ask questions as you are guided through our 1-hour tour.
PLEASE NOTE: This tour is included in the 3-Week Preparation for Childbirth Course!
You will need access to a computer/device to access the meeting. You will receive your class code at least 1 day prior to the start of the tour, via the email used upon registration. PLEASE CHECK ALL EMAIL FOLDERS AND JUNK MAIL PRIOR TO THE CLASS START.
For any other general class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class.
Thursday, May 2, 2024, 7:00 PM – 8:00 PM.
Virtual Preparation for MULTIPLES Class
Women's Health HUP
Are you expecting twins or more? If so, please join us for a virtual class to help prepare you & your partner/family for the hospital experience with marvelous multiples. This interactive class is taught by an experienced ICN (Intensive Care Nursery) nurse.
You will receive a class invitation 1-2 days prior to the start of class, via the email address used on this registration site. PLEASE CHECK ALL INBOX/JUNK MAIL FOLDERS.
If you have any questions, please email childbirthclass@pennmedicine.upenn.edu or call (215) 410-1226.
Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class.
Friday, May 3, 2024, 6:00 PM – 8:30 PM.
Virtual Breastfeeding Class
Women's Health HUP
This one-session class is for birth parents and partners/families who are interested in learning the basics of breastfeeding. The class is led by an International Board Certified Lactation Consultant from The Hospital of the University of Pennsylvania. You will receive your link and all instructions 1-2 days prior to the event, via the email used upon class registration.
PLEASE CHECK ALL INBOX/JUNK FOLDERS PRIOR TO THE CLASS START.
Please note that this class will strictly cover breastfeeding education only. If you wish to take an online preparation for labor class, please visit our website at www.pennmedicine.org/ParentingPrep.
If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class.
Sunday, May 5, 2024, 6:30 PM – 8:45 PM.
For Women Only - Cancer Support Group
Cancer Support Groups
This virtual group is “for women only.” It will offer women patients with any diagnosis of cancer a safe, supportive space to connect and share about the experience of having cancer. We will also be able to talk about treatment, side effects, and the effects on children, family and friends. We will talk about how cancer affects important relationships in your life. This group will be led by oncology social workers to provide emotional and practical support and guidance.
For more information: Please contact Courtney at 215.605.5304.
Location: Virtual. Audience: Patients. Other. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Monday, May 6, 2024, 11:00 AM – 12:00 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Monday, May 6, 2024, 1:00 PM – 1:45 PM.
Reiki Circle
Cancer Support Groups
Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably. , Meets Tuesdays 10-11 am
Sign up below to get access to the virtual class. .
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, May 7, 2024, 10:00 AM – 11:00 AM.
Liver Transplant Support Group
Liver Transplant
Liver transplant support group meetings are open to Penn Medicine pre- and post- liver transplant patients, living donors, and caregivers. The support groups happen on every other Tuesday.
The groups run virtually from 12 to 1 pm.
For more information, contact: Senayish.Addis@pennmedicine.upenn.edu, All patients and family members are welcome.
Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group.
Tuesday, May 7, 2024, 12:00 PM – 1:00 PM.
Virtual Maternity Tour - HUP - 3400 Spruce Street Location
Women's Health HUP
Please join your Childbirth Educator, as you take a virtual tour of the maternity units at The Hospital of the University of Pennsylvania (HUP- 34th and Spruce Streets location). You will have a chance to ask questions as you are guided through our 1-hour tour.
PLEASE NOTE: This tour is included in the 3-Week Preparation for Childbirth Course!
You will need access to a computer/device to access the meeting. You will receive your class code at least 1 day prior to the start of the tour, via the email used upon registration. PLEASE CHECK ALL EMAIL FOLDERS AND JUNK MAIL PRIOR TO THE CLASS START.
For any other general class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class.
Tuesday, May 7, 2024, 12:00 PM – 1:00 PM.
Wellness Program: Keep Moving with Emily
Multiple Sclerosis
Meeting ID: 895 9896 2480
Passcode: HCA
Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active.
*Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients.
Location: Online. Audience: Caregivers. Patients. Type of Event: Virtual Event Only.
Tuesday, May 7, 2024, 12:00 PM – 1:00 PM.
For more info visit us02web.zoom.us. Post Treatment Transitions Cancer Support Group
Cancer Support Groups
Abramson Cancer Center at Penn Medicine is proud to offer the Post-Treatment Transitions Cancer Support Group, a supportive, confidential space for any cancer patient who has completed treatment. This group is held on the first and third Tuesdays of every month, from 2:00-3:00.
Location: Virtual - BlueJeans Video Conference. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, May 7, 2024, 2:00 PM – 3:00 PM.
Bariatric Surgery Video Chat Support Group
Support Groups
This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community.
Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.
You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group.
Tuesday, May 7, 2024, 5:00 PM – 6:00 PM.
Virtual 3 Week Preparation for Childbirth Class Series
Women's Health HUP
This 3-week online (interactive) course covers topics such as antepartum, labor & delivery, cesarean sections, postpartum, and hospital-based newborn care. This class will run for 3 weeks on Tuesdays,
5/7, 5/14, and 5/21, from 6:30-9:00 PM.
A Virtual Tour of the Maternity Units at HUP is included! Please note: this course focuses on patients who plan to deliver at The Hospital of The University of Pennsylvania Hospital 3400 Spruce Street, but all are welcome to attend.
You will receive an email and Meeting ID code 1 day before the class starts, via the email used upon registration. PLEASE CHECK ALL EMAILS AND JUNK FOLDERS PRIOR TO THE CLASS START.
For any general class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class.
Tuesday, May 7, 2024, 6:30 PM – 9:00 PM.
Heart Surgery Pre-Operative Class
Cardiac Surgery Pre-Op
REGISTRATION
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.
Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Cevasco: 215-662-3517 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957
This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.
This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.
Building/Floor: Heart & Vascular Conference Room
2nd Floor East
Perelman Center for Advanced Medicine. Audience: Patients.
Wednesday, May 8, 2024, 10:30 AM – 11:30 AM.
For more info visit www.pennmedicine.org. Life After Loss
Cancer Support Groups
The Abramson Cancer Center is proud to offer Life After Loss, a supportive group for patients and caregivers navigating grief and bereavement.
Offered twice a month, this hour-long group meets virtually.
Date/Time: The 2nd & 4th Wednesdays of the month from 12:00 - 1:00 pm.
Led by: Lauren Rhodewalt, MPH, MSW, LSW and Elizabeth Walmsley, MSS, LSW
For more information, please contact: Lauren Rhodewalt at Lauren.Rhodewalt@pennmedicine.upenn.edu.
Location: Virtual. Audience: Caregivers. General Public. Healthcare Professionals. Patients. Other. Penn Medicine Employees. Nurses. Type of Event: Support & Networking Group.
Wednesday, May 8, 2024, 12:00 PM – 1:30 PM.
LGBTQIA+ Cancer Support Group
Cancer Support Groups
The Abramson Cancer Center is proud to offer a monthly support group for LGBTQIA+ folks with a cancer diagnosis or who are cancer survivors. Join us virtually the second Thursday of every month from 11am-12pm.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, May 9, 2024, 11:00 AM – 12:00 PM.
Mesothelioma Virtual Support Group
Cancer Support Groups
This support group offers a positive space for patients with a Mesothelioma diagnosis and their loved ones.
Meeting via a secure telecommunication platform, this group is a safe space for patients to congregate and provide and receive support. Topics range from family and relationships issues, coping with the disease and symptoms, resources, work/life balance, and more.
For more information, please contact Kayla at 215.662.8785.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: Mesothelioma.
Thursday, May 9, 2024, 11:00 AM – 12:00 PM.
In Person/Virtual Breastfeeding Support Group
Women's Health HUP
This support group will take place in person & virtually and is facilitated by an experienced IBCLC. Please bring your baby, meet other parents, and engage in peer breastfeeding support in a non-judgmental environment. A scale will be available for infant weights.
You may attend in person, at HUP, Ravdin 1st floor, Family Caregiver Center OR
You may access the group virtually every Thursday from 12 PM-1 PM via Microsoft Teams using
Meeting ID: 256 954 288 036
Passcode: TYUdEa
or click the following link:
https://teams.microsoft.com/l/meetup-join/19%3ameeting_YWQ4YTFiYTMtY2I4Zi00Y2JjLWI5MWEtNDUxZDQ1MjRmOGQx%40thread.v2/0?context=%7b%22Tid%22%3a%2258e32bb7-141e-4bae-af01-f29f2a6613c2%22%2c%22Oid%22%3a%2218c6d43a-15ac-4369-add1-8318d15a3a71%22%7d
An email invitation will be sent to those who register. Registration is required to attend in-person. Thank you!
For questions please email Maria.DiSciullo@pennmedicine.upenn.edu or call/text 215-410-1226.
Location: Hospital of the University of Pennsylvania. Building/Floor: First Floor, Mezzanine. Room: Family Caregiver Center. Audience: Patients. Type of Event: Support & Networking Group.
Thursday, May 9, 2024, 12:00 PM – 1:00 PM.
Art-Based Cancer Support Group
Cancer Support Groups
Do you sometimes find that words are not enough to process your experiences? Are you looking for new or alternate ways to cope with stress during this time? Are you looking to find connection with others who have similar experiences? In these virtual support groups, participants will use traditional and non-traditional art materials commonly found at home to engage in creative processes for self-expression, relaxation, and relating to others. Previous art experience is not required. Groups will be facilitated by a registered art therapist.
Art-based support groups are the 2nd and 4th Thursday of every month from 12-1 pm.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, May 9, 2024, 12:00 PM – 1:00 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, May 9, 2024, 4:00 PM – 5:00 PM.
Virtual Making It Work with Breastfeeding Class
Women's Health HUP
This class will cover feeding concerns such as how to choose a breast pump, pumping and storing milk, building a breast milk supply for when returning to work/school, and paced bottle feeding. This class is taught by an International Board Certified Lactation Consultant.
THIS IS NOT A BREASTFEEDING BASICS CLASS & IS IDEAL FOR THE PARENT WHO PLANS TO RETURN TO WORK/SCHOOL, but all are welcome.
You will receive a class code, and invite for the meeting, 1-2 days prior to class, via the email used upon registration. PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL and confirm receipt of the link the day before class starts.
For any class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call (215) 410-1226.
Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class.
Thursday, May 9, 2024, 5:00 PM – 6:30 PM.
Virtual 3 Week Preparation for Childbirth Class Series
Women's Health HUP
This 3-week online (interactive) course covers topics such as antepartum, labor & delivery, cesarean sections, postpartum, and hospital-based newborn care. This class will run for 3 weeks on Thursdays, 5/9, 5/16, 5/23, from 6:30-9:00 PM.
A Virtual Tour of the Maternity Units at HUP is included! Please note: this course focuses on patients who plan to deliver at The Hospital of The University of Pennsylvania Hospital 3400 Spruce Street, but all are welcome to attend.
You will receive an email and Meeting ID code 1 day before the class starts, via the email used upon registration. PLEASE CHECK ALL EMAILS AND JUNK FOLDERS PRIOR TO THE CLASS START.
For any general class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class.
Thursday, May 9, 2024, 6:30 PM – 9:00 PM.
*In Person* - 21st Annual Focus on Melanoma Conference
Abramson Cancer Center
Who Should Attend:
• Those at risk and anyone affected by melanoma
• Family member, caregiver or a healthcare professional
Learning Objectives, Patients and families will be able to: Identify the latest advances in melanoma treatment , Demonstrate familiarity with the terminology and technical aspects of melanoma care , Demonstrate patient-active behavior in working with the healthcare , team to make ongoing treatment decisions , Identify strategies to protect your skin and prevent skin cancer.
Location: Hilton Hotel Philadelphia City Avenue. Cancer Type: Melanoma. Type of Event: Conference.
Friday, May 10, 2024, 7:30 AM – 2:00 PM.
*Virtual* - 21st Annual Focus on Melanoma Conference
Abramson Cancer Center
Who Should Attend:
• Those at risk and anyone affected by melanoma
• Family member, caregiver or a healthcare professional
Learning Objectives, Patients and families will be able to: Identify the latest advances in melanoma treatment , Demonstrate familiarity with the terminology and technical aspects of melanoma care , Demonstrate patient-active behavior in working with the healthcare , team to make ongoing treatment decisions , Identify strategies to protect your skin and prevent skin cancer.
Cancer Type: Melanoma. Type of Event: Conference.
Friday, May 10, 2024, 7:30 AM – 2:00 PM.
Virtual Baby Basics Class
Women's Health HUP
This newborn class will take place virtually. Learn about your little one from diapering, bathing, feeding, sleep schedules, adjusting to parenthood, and much more.
Registration is required. You will receive an email approximately 1-2 days before the class start with the link to the meeting. PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL BEFORE THE START OF CLASS.
For all general questions, or trouble accessing the class, please contact Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Thank you!
Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class.
Saturday, May 11, 2024, 9:00 AM – 11:15 AM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Monday, May 13, 2024, 1:00 PM – 1:45 PM.
CANCELLED - Heart Surgery Pre-Operative Class
Cardiac Surgery Pre-Op
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.
Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957
This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.
This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.
Building/Floor: Heart & Vascular Conference Room
2nd Floor East
Perelman Center for Advanced Medicine. Audience: Caregivers. General Public.
Monday, May 13, 2024, 2:00 PM – 3:00 PM.
For more info visit www.pennmedicine.org. Kidney Transplant Educational Group
Kidney Transplant
All meetings will be held virtually via Blue Jeans from 10-11am. Pre and post kidney transplant patients and caregivers are welcome to attend.
To subscribe to the e-mail list to receive the links to join each educational group session, please email the kidney social work team at: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Links to the educational group meeting will be sent out via e-mail, 1 day before the scheduled group. *Note: Safari sometimes runs into issues when launching the Blue Jeans meeting platform. If possible try to use a different web browser (i.e. Chrome or Explorer) for the meeting. To log in from a phone or tablet: download the Blue Jeans App, and then enter the meeting room details when it is time to log into the meeting, For further information or updates, please contact the kidney transplant social work team at: Email: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Phone: (215) 615-8055.
Location: Virtual. Audience: Caregivers. Patients. Type of Event: Support & Networking Group.
Tuesday, May 14, 2024, 10:00 AM – 11:00 AM.
Reiki Circle
Cancer Support Groups
Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably. , Meets Tuesdays 10-11 am
Sign up below to get access to the virtual class. .
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, May 14, 2024, 10:00 AM – 11:00 AM.
Living with Breast Cancer
Cancer Support Groups
This virtual group is open to all individuals with a breast cancer diagnosis to gather and share experiences in a supportive space. Led by oncology social workers, the group will also provide resources and encouragement for coping with diagnosis and treatment. It will be held the second Tuesday of each month, from 12:00 pm to 1:00 pm via Bluejeans. For more information, please contact Lauren via email at Lauren.Rhodewalt@Pennmedicine.upenn.edu.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: Breast Cancer.
Tuesday, May 14, 2024, 12:00 PM – 1:00 PM.
Young Adults with Advanced Cancer Support Group
Cancer Support Groups
Finding out you have cancer at a young age is hard. You are not alone. Please join our young adults with cancer networking virtual group to meet other young adults, ages 18-45 who are coping with advanced stage cancer.
This group meets twice a month and is led by oncology social workers. It provides a safe space to network with others, to exchange support, and to learn practical information and helpful resources. .
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, May 14, 2024, 5:30 PM – 7:00 PM.
How your gut microbiome affects your health
Multiple Sclerosis
Please join Connie Kramer, are MA, RD, LDN and Karen McGovern for a discussion on gut microbiome health.
Location: Virtual. Audience: Caregivers. Patients. Type of Event: Online Webinar.
Tuesday, May 14, 2024, 6:00 PM – 7:00 PM.
For more info visit us02web.zoom.us. Virtual Physical Activity Group for Breast Cancer Survivors
Cancer Support Groups
This group meets monthly via Blue Jeans to help motivate and inspire breast cancer survivors to move. We offer space to support participants to become more active by setting realistic and achievable physical activity goals.
• Meets monthly on the 2nd Tuesday of the month at 7pm.
• For more information or to sign up for the group, please contact Doris Piccinin at doris.piccinin@pennmedicine.upenn.edu.
• A medical waiver will be required for this group. Once the medical waiver is returned, Doris will send a link to the monthly virtual meeting.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: Breast Cancer.
Tuesday, May 14, 2024, 7:00 PM – 8:00 PM.
Life After an Allogeneic Bone Marrow Transplant (Patients and/or Caregivers)
Cancer Support Groups
This is a virtual group for patients and caregivers of Abramson Cancer Center who have completed an allogeneic stem cell transplant. Meet with others who share your experience and can understand. This is a safe and supportive space to discuss insights and challenges about life after transplant.
This is a virtual group for patients and caregivers of Abramson Cancer Center who have completed an allogeneic stem cell transplant. Meet with others who share your experience and can understand. This is a safe and supportive space to discuss insights and challenges about life after transplant.
Patients exclusively: First Wednesday of each month from 11 am to Noon.
Patients and/or their caregivers: Third Wednesday of the month from 11 am to Noon.
To register or for more information, please contact Tiffany at 215.360.0585.
Location: Virtual. Audience: Caregivers. Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Wednesday, May 15, 2024, 11:00 AM – 12:00 PM.
Wellness Matters Nutrition Virtual Series
Cancer Support Groups
Wellness Matters Nutrition Virtual Series, This monthly series on oncology nutrition related topics focuses on nutrition tips on active treatment and beyond. Topics include Nutrition A to Z, Cancer and Heart Health, The Mediterranean diet, Nutrition and Bone Health, Go for the goal: Nutrition and goal setting, When? Third Wednesday of the month at noon. Sign up below to register and get access to the virtual meeting, or call 215-614-0651.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Online Webinar. Patient Education. Cancer Type: All Cancers.
Wednesday, May 15, 2024, 12:00 PM – 1:00 PM.
IN PERSON Friends and Family Infant CPR
Women's Health HUP
This non-certification course teaches the lifesaving skills of Infant CPR and the relief of choking. Skills are taught by Certified CPR Instructors.
Family and Friends CPR is designed for individuals who want to learn CPR, but do not need a course completion card.
This course is ideal for new parents, grandparents, babysitters, and others interested in saving a life.
Class will take place on the 2nd floor, Donner Conference Room (in between Silverstein and Founders Buildings) at HUP, from 5-6 pm. Please utilize the Ravdin Lobby Valet (front hospital entrance) or Pavilion Building parking garage and allow for extra time, as class will begin promptly.
For any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Hospital of the University of Pennsylvania. Building/Floor: DONNER Conference Room
2nd Floor - in between the Sliverstein and Founders Buildings
TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING. Audience: Patients. Type of Event: Class.
Wednesday, May 15, 2024, 5:00 PM – 6:00 PM.
IN PERSON Friends and Family Infant CPR
Women's Health HUP
This non-certification course teaches the lifesaving skills of Infant CPR and the relief of choking. Skills are taught by Certified CPR Instructors.
Family and Friends CPR is designed for individuals who want to learn CPR, but do not need a course completion card.
This course is ideal for new parents, grandparents, babysitters, and others interested in saving a life.
The class will take place on the 2nd floor, Donner Conference Room (between the Silverstein and Founders Buildings) at HUP, from 6:30-7:30 pm. Please utilize the Ravdin Lobby Valet (front hospital entrance) or Pavilion Building parking garage and allow for extra time, as class will begin promptly.
For any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Hospital of the University of Pennsylvania. Building/Floor: Donner Conference Room
2nd floor
(in between Silverstein and Founders Buildings)
TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING. Audience: Patients. Type of Event: Class.
Wednesday, May 15, 2024, 6:30 PM – 7:30 PM.
In Person/Virtual Breastfeeding Support Group
Women's Health HUP
This support group will take place in person & virtually and is facilitated by an experienced IBCLC. Please bring your baby, meet other parents, and engage in peer breastfeeding support in a non-judgmental environment. A scale will be available for infant weights.
You may attend in person, at HUP, Ravdin 1st floor, Family Caregiver Center OR
You may access the group virtually every Thursday from 12 PM-1 PM via Microsoft Teams using
Meeting ID: 256 954 288 036
Passcode: TYUdEa
or click the following link:
https://teams.microsoft.com/l/meetup-join/19%3ameeting_YWQ4YTFiYTMtY2I4Zi00Y2JjLWI5MWEtNDUxZDQ1MjRmOGQx%40thread.v2/0?context=%7b%22Tid%22%3a%2258e32bb7-141e-4bae-af01-f29f2a6613c2%22%2c%22Oid%22%3a%2218c6d43a-15ac-4369-add1-8318d15a3a71%22%7d
An email invitation will be sent to those who register. Registration is required to attend in-person. Thank you!
For questions please email Maria.DiSciullo@pennmedicine.upenn.edu or call/text 215-410-1226.
Location: Hospital of the University of Pennsylvania. Building/Floor: First Floor, Mezzanine. Room: Family Caregiver Center. Audience: Patients. Type of Event: Support & Networking Group.
Thursday, May 16, 2024, 12:00 PM – 1:00 PM.
Caregivers Together
Cancer Support Groups
This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time.
Oncology social workers will facilitate discussion, support and resources.
This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm.
For more information: contact Sandy at 215.360.0580.
To join the group, and get access to the virtual meeting, Sign Up. .
Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, May 16, 2024, 12:00 PM – 1:00 PM.
Music-Based Cancer Support Group
Cancer Support Groups
Have you ever noticed how music can just make you feel better? How are you already using music to cope? How can music be utilized to promote well-being in mind and body? In this virtual support group, participants will engage in music experiences that may sound like guided relaxation to music, making music through facilitated song-writing, or sharing and listening to meaningful songs to craft an intentional playlist. We will explore shared emotions and experiences along the way. No musical experience is required. Groups will be facilitated by a board-certified music therapist.
This group is open to patients, families and staff. Music-based Support groups are the 1st and 3rd Thursday of every month from 12 - 1 pm.
Sign up to get access to the link to the virtual meeting. .
Location: Virtual. Audience: Patients. Healthcare Professionals. Penn Medicine Clinical Providers and Administrative/Ancillary Staff. Penn Medicine Employees. Penn Medicine Faculty & Staff. Other. Caregivers. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, May 16, 2024, 12:00 PM – 1:00 PM.
Bariatric Surgery Video Chat Support Group
Support Groups
This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community.
Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.
You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group.
Thursday, May 16, 2024, 3:00 PM – 4:00 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, May 16, 2024, 4:00 PM – 5:00 PM.
IN PERSON Childbirth Prep Labor Lab
Women's Health HUP
This ONE-DAY accelerated and interactive course will review relaxation, stages of labor/vaginal deliveries, cesarean sections, anesthesia, postpartum, and hospital newborn care. Birthing parents and partners will have the opportunity to practice labor positions, breathing techniques, and swaddling/diapering newborns.
This class is led by a women's health RN/Childbirth Educator and is designed for those who want to receive all course content within one class day. Web-based learning materials will be provided. There will be a 45-minute break for lunch.
Families are encouraged to register separately for a virtual maternity tour session.
If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Hospital of the University of Pennsylvania. Building/Floor: 2nd Floor Donner Building Conference Room
Between the Silverstein and Founders Buildings
TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING. Audience: Patients. Type of Event: Class.
Saturday, May 18, 2024, 10:00 AM – 4:00 PM.
Virtual Baby Basics Class
Women's Health HUP
This newborn class will take place virtually. Learn about your little one from diapering, bathing, feeding, sleep schedules, adjusting to parenthood, and much more.
Registration is required. You will receive an email approximately 1-2 days before the class start with the link to the meeting. PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL BEFORE THE START OF CLASS.
For all general questions, or trouble accessing the class, please contact Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Thank you!
Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class.
Sunday, May 19, 2024, 6:00 PM – 8:15 PM.
Bariatric Surgery Video Chat Support Group
Support Groups
This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community.
Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.
You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group.
Monday, May 20, 2024, 12:30 PM – 1:30 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Monday, May 20, 2024, 1:00 PM – 1:45 PM.
Reiki Circle
Cancer Support Groups
Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably. , Meets Tuesdays 10-11 am
Sign up below to get access to the virtual class. .
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, May 21, 2024, 10:00 AM – 11:00 AM.
Liver Transplant Support Group
Liver Transplant
Liver transplant support group meetings are open to Penn Medicine pre- and post- liver transplant patients, living donors, and caregivers. The support groups happen on every other Tuesday.
The groups run virtually from 12 to 1 pm.
For more information, contact: Senayish.Addis@pennmedicine.upenn.edu, All patients and family members are welcome.
Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group.
Tuesday, May 21, 2024, 12:00 PM – 1:00 PM.
Post Treatment Transitions Cancer Support Group
Cancer Support Groups
Abramson Cancer Center at Penn Medicine is proud to offer the Post-Treatment Transitions Cancer Support Group, a supportive, confidential space for any cancer patient who has completed treatment. This group is held on the first and third Tuesdays of every month, from 2:00-3:00.
Location: Virtual - BlueJeans Video Conference. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, May 21, 2024, 2:00 PM – 3:00 PM.
GSPP Lymphedema Virtual Support Group
Cancer Support Groups
The Lymphedema Support Group at Good Shepherd Penn Partners provides a safe place for anyone dealing with lymphedema as the result of impaired lymph system from birth or from an injury or illness. The group is run by certified lymphedema therapists who understand the challenges limb swelling can present.
During monthly meetings, we’ll discuss ways to minimize symptoms and enjoy life to the fullest extent possible. Participants have the opportunity to ask questions and learn from each other’s experiences.
To register, please Sign Up for the group, which will give you access to the virtual meeting link.
This group takes place on the Third Tuesday of the month from 5:00 to 6:30 pm.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: Lymphoma.
Tuesday, May 21, 2024, 5:00 PM – 6:30 PM.
Heart Surgery Pre-Operative Class
Cardiac Surgery Pre-Op
REGISTRATION
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.
Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Cevasco: 215-662-3517 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957
This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.
This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.
Building/Floor: Heart & Vascular Conference Room
2nd Floor East
Perelman Center for Advanced Medicine. Audience: Patients.
Wednesday, May 22, 2024, 10:30 AM – 11:30 AM.
For more info visit www.pennmedicine.org. Circle of Support for Brain Tumor Caregivers (Virtual)
Cancer Support Groups
A group for family and friends of those with a brain tumor for connection, understanding and resources in a supportive environment. This group is co-facilitated by neuro-oncology social workers in Neurosurgery, Radiation Oncology and Medical Oncology. Sign Up to register and get the link to the virtual meeting.
For more information, please contact Arbena Merolli Trettin at 215-349-5426. Date/Time: Fourth Wednesday of each month at 11 AM, Location: Virtual, Led by: Social workers.
Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Cancer Type: Brain Cancer / Brain Tumor.
Wednesday, May 22, 2024, 11:00 AM – 12:00 PM.
Life After Loss
Cancer Support Groups
The Abramson Cancer Center is proud to offer Life After Loss, a supportive group for patients and caregivers navigating grief and bereavement.
Offered twice a month, this hour-long group meets virtually.
Date/Time: The 2nd & 4th Wednesdays of the month from 12:00 - 1:00 pm.
Led by: Lauren Rhodewalt, MPH, MSW, LSW and Elizabeth Walmsley, MSS, LSW
For more information, please contact: Lauren Rhodewalt at Lauren.Rhodewalt@pennmedicine.upenn.edu.
Location: Virtual. Audience: Caregivers. General Public. Healthcare Professionals. Patients. Other. Penn Medicine Employees. Nurses. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Wednesday, May 22, 2024, 12:00 PM – 1:30 PM.
Newly Diagnosed Patients - Cancer Support Group
Cancer Support Groups
This virtual group will offer patients who are within 6 months of diagnosis a safe, supportive space to connect and share on the changes and adjustments they are experiencing related to diagnosis and treatment. The group will be led by oncology social workers to provide emotional and practical support.
For more information: Please contact Tiffany at 267.496.2480.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, May 23, 2024, 11:00 AM – 12:00 PM.
In Person/Virtual Breastfeeding Support Group
Women's Health HUP
This support group will take place in person & virtually and is facilitated by an experienced IBCLC. Please bring your baby, meet other parents, and engage in peer breastfeeding support in a non-judgmental environment. A scale will be available for infant weights.
You may attend in person, at HUP, Ravdin 1st floor, Family Caregiver Center OR
You may access the group virtually every Thursday from 12 PM-1 PM via Microsoft Teams using
Meeting ID: 256 954 288 036
Passcode: TYUdEa
or click the following link:
https://teams.microsoft.com/l/meetup-join/19%3ameeting_YWQ4YTFiYTMtY2I4Zi00Y2JjLWI5MWEtNDUxZDQ1MjRmOGQx%40thread.v2/0?context=%7b%22Tid%22%3a%2258e32bb7-141e-4bae-af01-f29f2a6613c2%22%2c%22Oid%22%3a%2218c6d43a-15ac-4369-add1-8318d15a3a71%22%7d
An email invitation will be sent to those who register. Registration is required to attend in-person. Thank you!
For questions please email Maria.DiSciullo@pennmedicine.upenn.edu or call/text 215-410-1226.
Location: Hospital of the University of Pennsylvania. Building/Floor: First Floor, Mezzanine. Room: Family Caregiver Center. Audience: Patients. Type of Event: Support & Networking Group.
Thursday, May 23, 2024, 12:00 PM – 1:00 PM.
Art-Based Cancer Support Group
Cancer Support Groups
Do you sometimes find that words are not enough to process your experiences? Are you looking for new or alternate ways to cope with stress during this time? Are you looking to find connection with others who have similar experiences? In these virtual support groups, participants will use traditional and non-traditional art materials commonly found at home to engage in creative processes for self-expression, relaxation, and relating to others. Previous art experience is not required. Groups will be facilitated by a registered art therapist.
Art-based support groups are the 2nd and 4th Thursday of every month from 12-1 pm.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, May 23, 2024, 12:00 PM – 1:00 PM.
Neuroendocrine Tumor Group
Cancer Support Groups
This is a virtual group open to any person that has been diagnosed with a Neuroendocrine Tumor and their adult family, friends and caregivers. The group offers education presentations and networking. Held monthly on the 4th Thursday of each month from 1 - 2:30 pm. For more information, please contact Sandy at 215-360-0580.
Location: Virtual. Audience: Patients. Caregivers. Other. Type of Event: Support & Networking Group. Cancer Type: Neuroendocrine Tumors (NETs).
Thursday, May 23, 2024, 1:00 PM – 2:30 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, May 23, 2024, 4:00 PM – 5:00 PM.
Wellness Program: Keep Moving with Emily
Multiple Sclerosis
Meeting ID: 895 9896 2480
Passcode: HCA
Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active.
*Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients.
Location: Online. Audience: Caregivers. Patients. Type of Event: Virtual Event Only.
Thursday, May 23, 2024, 6:00 PM – 7:00 PM.
For more info visit us02web.zoom.us. Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Monday, May 27, 2024, 1:00 PM – 1:45 PM.
CANCELLED - Heart Surgery Pre-Operative Class
Cardiac Surgery Pre-Op
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.
Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957
This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.
This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.
Building/Floor: Heart & Vascular Conference Room
2nd Floor East
Perelman Center for Advanced Medicine. Audience: Caregivers. General Public.
Monday, May 27, 2024, 2:00 PM – 3:00 PM.
For more info visit www.pennmedicine.org. Kidney Transplant Support Group
Kidney Transplant
All meetings will be held virtually via Blue Jeans from 10-11am. Pre and post kidney transplant patients and caregivers are welcome to attend.
To subscribe to the e-mail list to receive the links to join each support group session, please email the kidney social work team at: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Links to the support group meeting will be sent out via e-mail, 1 day before the scheduled group. *Note: Safari sometimes runs into issues when launching the Blue Jeans meeting platform. If possible try to use a different web browser (i.e. Chrome or Explorer) for the meeting. To log in from a phone or tablet: download the Blue Jeans App, and then enter the meeting room details when it is time to log into the meeting, For further information or updates, please contact the kidney transplant social work team at: Email: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Phone: (215) 615-8055.
Location: Virtual. Audience: Caregivers. Patients. Type of Event: Support & Networking Group.
Tuesday, May 28, 2024, 10:00 AM – 11:00 AM.
Reiki Circle
Cancer Support Groups
Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably. , Meets Tuesdays 10-11 am
Sign up below to get access to the virtual class. .
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, May 28, 2024, 10:00 AM – 11:00 AM.
Young Adults with Advanced Cancer Support Group
Cancer Support Groups
Finding out you have cancer at a young age is hard. You are not alone. Please join our young adults with cancer networking virtual group to meet other young adults, ages 18-45 who are coping with advanced stage cancer.
This group meets twice a month and is led by oncology social workers. It provides a safe space to network with others, to exchange support, and to learn practical information and helpful resources.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, May 28, 2024, 5:30 PM – 7:00 PM.
Bariatric Surgery Video Chat Support Group
Support Groups
This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community.
Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.
You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group.
Wednesday, May 29, 2024, 11:30 AM – 12:30 PM.
Virtual Breastfeeding Class
Women's Health HUP
This one-session class is for birth parents and partners/families who are interested in learning the basics of breastfeeding. The class is led by an International Board Certified Lactation Consultant from The Hospital of the University of Pennsylvania. You will receive your link and all instructions 1-2 days prior to the event, via the email used upon class registration.
PLEASE CHECK ALL INBOX/JUNK FOLDERS PRIOR TO THE CLASS START.
Please note that this class will strictly cover breastfeeding education only. If you wish to take an online preparation for labor class, please visit our website at www.pennmedicine.org/ParentingPrep.
If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class.
Wednesday, May 29, 2024, 5:00 PM – 7:15 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, May 30, 2024, 4:00 PM – 5:00 PM.
For Women Only - Cancer Support Group
Cancer Support Groups
This virtual group is “for women only.” It will offer women patients with any diagnosis of cancer a safe, supportive space to connect and share about the experience of having cancer. We will also be able to talk about treatment, side effects, and the effects on children, family and friends. We will talk about how cancer affects important relationships in your life. This group will be led by oncology social workers to provide emotional and practical support and guidance.
For more information: Please contact Courtney at 215.605.5304.
Location: Virtual. Audience: Patients. Other. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Monday, June 3, 2024, 11:00 AM – 12:00 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Monday, June 3, 2024, 1:00 PM – 1:45 PM.
Virtual Making It Work with Breastfeeding Class
Women's Health HUP
This class will cover feeding concerns such as how to choose a breast pump, pumping and storing milk, building a breast milk supply for when returning to work/school, and paced bottle feeding. This class is taught by an International Board Certified Lactation Consultant.
THIS IS NOT A BREASTFEEDING BASICS CLASS & IS IDEAL FOR THE PARENT WHO PLANS TO RETURN TO WORK/SCHOOL, but all are welcome.
You will receive a class code, and invite for the meeting, 1-2 days prior to class, via the email used upon registration. PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL and confirm receipt of the link the day before class starts.
For any class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call (215) 410-1226.
Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class.
Monday, June 3, 2024, 5:00 PM – 6:30 PM.
Reiki Circle
Cancer Support Groups
Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably. , Meets Tuesdays 10-11 am
Sign up below to get access to the virtual class. .
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, June 4, 2024, 10:00 AM – 11:00 AM.
Liver Transplant Support Group
Liver Transplant
Liver transplant support group meetings are open to Penn Medicine pre- and post- liver transplant patients, living donors, and caregivers. The support groups happen on every other Tuesday.
The groups run virtually from 12 to 1 pm.
For more information, contact: Senayish.Addis@pennmedicine.upenn.edu, All patients and family members are welcome.
Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group.
Tuesday, June 4, 2024, 12:00 PM – 1:00 PM.
Wellness Program: Keep Moving with Emily
Multiple Sclerosis
Meeting ID: 895 9896 2480
Passcode: HCA
Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active.
*Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients.
Location: Virtual. Audience: Caregivers. Patients. Type of Event: Virtual Event Only.
Tuesday, June 4, 2024, 12:00 PM – 1:00 PM.
For more info visit us02web.zoom.us. Post Treatment Transitions Cancer Support Group
Cancer Support Groups
Abramson Cancer Center at Penn Medicine is proud to offer the Post-Treatment Transitions Cancer Support Group, a supportive, confidential space for any cancer patient who has completed treatment. This group is held on the first and third Tuesdays of every month, from 2:00-3:00.
Location: Virtual - BlueJeans Video Conference. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, June 4, 2024, 2:00 PM – 3:00 PM.
Heart Surgery Pre-Operative Class
Cardiac Surgery Pre-Op
REGISTRATION
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.
Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Cevasco: 215-662-3517 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957
This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.
This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.
Building/Floor: Heart & Vascular Conference Room
2nd Floor East
Perelman Center for Advanced Medicine. Audience: Patients.
Wednesday, June 5, 2024, 10:30 AM – 11:30 AM.
For more info visit www.pennmedicine.org. Life After an Allogeneic Bone Marrow Transplant (Patients)
Cancer Support Groups
This is a virtual group for patients and caregivers of Abramson Cancer Center who have completed an allogeneic stem cell transplant. Meet with others who share your experience and can understand. This is a safe and supportive space to discuss insights and challenges about life after transplant.
Patients exclusively: First Wednesday of each month from 11 am to Noon. Patients and/or their caregivers: Third Wednesday of the month from 11 am to Noon. To register or for more information, please contact Tiffany at 215.360.0585.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Wednesday, June 5, 2024, 11:00 AM – 12:00 PM.
Exercise & Nutrition Challenge
Cancer Support Groups
A virtual support and education program for all cancer survivors, Physical changes, weight gain, and side effects after cancer treatment can affect your health, recurrence risk and quality of life. The Supportive Care Team is here to give guidance on how to take an active role in your health through exercise and nutrition. Featured Speakers: , Michelle Stortz, Certified Oncology Yoga Therapist , Emma Steirer Bacon, Certified Lymphedema Specialist , Debra DeMille, Oncology Nutrition Counselor , Laura Ford, Oncology Nutrition Counselor , Facilitated by Susan Kruse Sullivan, Oncology Nurse Practitioner and Survivorship Program Coordinator.
Location: Virtual. Audience: Patients. Type of Event: Patient Education. Online Webinar. Informational Session. Support & Networking Group. Cancer Type: All Cancers.
Wednesday, June 5, 2024, 12:00 PM – 1:30 PM.
IN PERSON Friends and Family Infant CPR
Women's Health HUP
This non-certification course teaches the lifesaving skills of Infant CPR and the relief of choking. Skills are taught by Certified CPR Instructors.
Family and Friends CPR is designed for individuals who want to learn CPR, but do not need a course completion card.
This course is ideal for new parents, grandparents, babysitters, and others interested in saving a life.
Class will take place on the 2nd floor, Donner Conference Room (in between Silverstein and Founders Buildings) at HUP, from 5-6 pm. Please utilize the Ravdin Lobby Valet (front hospital entrance) or Pavilion Building parking garage and allow for extra time, as class will begin promptly.
For any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Hospital of the University of Pennsylvania. Building/Floor: DONNER Conference Room
2nd Floor - in between the Sliverstein and Founders Buildings
TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING. Audience: Patients. Type of Event: Class.
Wednesday, June 5, 2024, 5:00 PM – 6:00 PM.
IN PERSON Friends and Family Infant CPR
Women's Health HUP
This non-certification course teaches the lifesaving skills of Infant CPR and the relief of choking. Skills are taught by Certified CPR Instructors.
Family and Friends CPR is designed for individuals who want to learn CPR, but do not need a course completion card.
This course is ideal for new parents, grandparents, babysitters, and others interested in saving a life.
The class will take place on the 2nd floor, Donner Conference Room (between the Silverstein and Founders Buildings) at HUP, from 6:30-7:30 pm. Please utilize the Ravdin Lobby Valet (front hospital entrance) or Pavilion Building parking garage and allow for extra time, as class will begin promptly.
For any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Hospital of the University of Pennsylvania. Building/Floor: Donner Conference Room
2nd floor
(in between Silverstein and Founders Buildings)
TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING. Audience: Patients. Type of Event: Class.
Wednesday, June 5, 2024, 6:30 PM – 7:30 PM.
Caregivers Together
Cancer Support Groups
This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time.
Oncology social workers will facilitate discussion, support and resources.
This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm.
For more information: contact Sandy at 215.360.0580.
To join the group, and get access to the virtual meeting, Sign Up. .
Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, June 6, 2024, 12:00 PM – 1:00 PM.
Music-Based Cancer Support Group
Cancer Support Groups
Have you ever noticed how music can just make you feel better? How are you already using music to cope? How can music be utilized to promote well-being in mind and body? In this virtual support group, participants will engage in music experiences that may sound like guided relaxation to music, making music through facilitated song-writing, or sharing and listening to meaningful songs to craft an intentional playlist. We will explore shared emotions and experiences along the way. No musical experience is required. Groups will be facilitated by a board-certified music therapist.
This group is open to patients, families and staff. Music-based Support groups are the 1st and 3rd Thursday of every month from 12 - 1 pm.
Sign up to get access to the link to the virtual meeting. .
Location: Virtual. Audience: Patients. Healthcare Professionals. Penn Medicine Clinical Providers and Administrative/Ancillary Staff. Penn Medicine Employees. Penn Medicine Faculty & Staff. Other. Caregivers. Type of Event: Support & Networking Group.
Thursday, June 6, 2024, 12:00 PM – 1:00 PM.
Bariatric Surgery Video Chat Support Group
Support Groups
This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community.
Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.
You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group.
Thursday, June 6, 2024, 2:00 PM – 3:00 PM.
Penn Medicine Virtual Stroke Support Group
Stroke Support Groups
Our Mission: To provide a safe place for those living with the effects of stroke, to come together for education and encouragement on a monthly basis.
How to Join: Send us an email at StrokeSupportGroup@pennmedicine.upenn.edu. Once we receive your email, you will be added to a reoccurring meeting through BlueJeans. Each month, you will receive an email with a unique link to join the meeting.
What to Expect: A safe space for the encouragement and support of others living with the effects of stroke. Education surrounding stroke resources, recovery expectations, and secondary prevention.
We look forward to hearing about your personal journeys of living with the effects of stroke.
Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group.
Thursday, June 6, 2024, 3:00 PM – 4:00 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, June 6, 2024, 4:00 PM – 5:00 PM.
Virtual Baby Basics Class
Women's Health HUP
This newborn class will take place virtually. Learn about your little one from diapering, bathing, feeding, sleep schedules, adjusting to parenthood, and much more.
Registration is required. You will receive an email approximately 1-2 days before the class start with the link to the meeting. PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL BEFORE THE START OF CLASS.
For all general questions, or trouble accessing the class, please contact Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Thank you!
Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class.
Friday, June 7, 2024, 6:00 PM – 8:15 PM.
IN PERSON Childbirth Prep Labor Lab
Women's Health HUP
This ONE-DAY accelerated and interactive course will review relaxation, stages of labor/vaginal deliveries, cesarean sections, anesthesia, postpartum, and hospital newborn care. Birthing parents and partners will have the opportunity to practice labor positions, breathing techniques, and swaddling/diapering newborns.
This class is led by a women's health RN/Childbirth Educator and is designed for those who want to receive all course content within one class day. Web-based learning materials will be provided. There will be a 45-minute break for lunch.
Families are encouraged to register separately for a virtual maternity tour session.
If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Hospital of the University of Pennsylvania. Building/Floor: 2nd Floor Donner Building Conference Room
Between the Silverstein and Founders Buildings
TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING. Audience: Patients. Type of Event: Class.
Saturday, June 8, 2024, 10:00 AM – 4:00 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Monday, June 10, 2024, 1:00 PM – 1:45 PM.
CANCELLED - Heart Surgery Pre-Operative Class
Cardiac Surgery Pre-Op
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.
Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957
This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.
This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.
Building/Floor: Heart & Vascular Conference Room
2nd Floor East
Perelman Center for Advanced Medicine. Audience: Caregivers. General Public.
Monday, June 10, 2024, 2:00 PM – 3:00 PM.
For more info visit www.pennmedicine.org. Kidney Transplant Educational Group
Kidney Transplant
All meetings will be held virtually via Blue Jeans from 10-11am. Pre and post kidney transplant patients and caregivers are welcome to attend.
To subscribe to the e-mail list to receive the links to join each educational group session, please email the kidney social work team at: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Links to the educational group meeting will be sent out via e-mail, 1 day before the scheduled group. *Note: Safari sometimes runs into issues when launching the Blue Jeans meeting platform. If possible try to use a different web browser (i.e. Chrome or Explorer) for the meeting. To log in from a phone or tablet: download the Blue Jeans App, and then enter the meeting room details when it is time to log into the meeting, For further information or updates, please contact the kidney transplant social work team at: Email: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Phone: (215) 615-8055.
Location: Virtual. Audience: Caregivers. Patients. Type of Event: Support & Networking Group.
Tuesday, June 11, 2024, 10:00 AM – 11:00 AM.
Reiki Circle
Cancer Support Groups
Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably. , Meets Tuesdays 10-11 am
Sign up below to get access to the virtual class. .
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, June 11, 2024, 10:00 AM – 11:00 AM.
Living with Breast Cancer
Cancer Support Groups
This virtual group is open to all individuals with a breast cancer diagnosis to gather and share experiences in a supportive space. Led by oncology social workers, the group will also provide resources and encouragement for coping with diagnosis and treatment. It will be held the second Tuesday of each month, from 12:00 pm to 1:00 pm via Bluejeans. For more information, please contact Lauren via email at Lauren.Rhodewalt@Pennmedicine.upenn.edu.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: Breast Cancer.
Tuesday, June 11, 2024, 12:00 PM – 1:00 PM.
Young Adults with Advanced Cancer Support Group
Cancer Support Groups
Finding out you have cancer at a young age is hard. You are not alone. Please join our young adults with cancer networking virtual group to meet other young adults, ages 18-45 who are coping with advanced stage cancer.
This group meets twice a month and is led by oncology social workers. It provides a safe space to network with others, to exchange support, and to learn practical information and helpful resources. .
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, June 11, 2024, 5:30 PM – 7:00 PM.
Virtual Physical Activity Group for Breast Cancer Survivors
Cancer Support Groups
This group meets monthly via Blue Jeans to help motivate and inspire breast cancer survivors to move. We offer space to support participants to become more active by setting realistic and achievable physical activity goals.
• Meets monthly on the 2nd Tuesday of the month at 7pm.
• For more information or to sign up for the group, please contact Doris Piccinin at doris.piccinin@pennmedicine.upenn.edu.
• A medical waiver will be required for this group. Once the medical waiver is returned, Doris will send a link to the monthly virtual meeting.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: Breast Cancer.
Tuesday, June 11, 2024, 7:00 PM – 8:00 PM.
Life After Loss
Cancer Support Groups
The Abramson Cancer Center is proud to offer Life After Loss, a supportive group for patients and caregivers navigating grief and bereavement.
Offered twice a month, this hour-long group meets virtually.
Date/Time: The 2nd & 4th Wednesdays of the month from 12:00 - 1:00 pm.
Led by: Lauren Rhodewalt, MPH, MSW, LSW and Elizabeth Walmsley, MSS, LSW
For more information, please contact: Lauren Rhodewalt at Lauren.Rhodewalt@pennmedicine.upenn.edu.
Location: Virtual. Audience: Caregivers. General Public. Healthcare Professionals. Patients. Other. Penn Medicine Employees. Nurses. Type of Event: Support & Networking Group.
Wednesday, June 12, 2024, 12:00 PM – 1:30 PM.
Bariatric Surgery Video Chat Support Group
Support Groups
This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community.
Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.
You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group.
Wednesday, June 12, 2024, 5:00 PM – 6:00 PM.
LGBTQIA+ Cancer Support Group
Cancer Support Groups
The Abramson Cancer Center is proud to offer a monthly support group for LGBTQIA+ folks with a cancer diagnosis or who are cancer survivors. Join us virtually the second Thursday of every month from 11am-12pm.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, June 13, 2024, 11:00 AM – 12:00 PM.
Mesothelioma Virtual Support Group
Cancer Support Groups
This support group offers a positive space for patients with a Mesothelioma diagnosis and their loved ones.
Meeting via a secure telecommunication platform, this group is a safe space for patients to congregate and provide and receive support. Topics range from family and relationships issues, coping with the disease and symptoms, resources, work/life balance, and more.
For more information, please contact Kayla at 215.662.8785.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: Mesothelioma.
Thursday, June 13, 2024, 11:00 AM – 12:00 PM.
Art-Based Cancer Support Group
Cancer Support Groups
Do you sometimes find that words are not enough to process your experiences? Are you looking for new or alternate ways to cope with stress during this time? Are you looking to find connection with others who have similar experiences? In these virtual support groups, participants will use traditional and non-traditional art materials commonly found at home to engage in creative processes for self-expression, relaxation, and relating to others. Previous art experience is not required. Groups will be facilitated by a registered art therapist.
Art-based support groups are the 2nd and 4th Thursday of every month from 12-1 pm.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, June 13, 2024, 12:00 PM – 1:00 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, June 13, 2024, 4:00 PM – 5:00 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Monday, June 17, 2024, 1:00 PM – 1:45 PM.
Reiki Circle
Cancer Support Groups
Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably. , Meets Tuesdays 10-11 am
Sign up below to get access to the virtual class. .
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, June 18, 2024, 10:00 AM – 11:00 AM.
Liver Transplant Support Group
Liver Transplant
Liver transplant support group meetings are open to Penn Medicine pre- and post- liver transplant patients, living donors, and caregivers. The support groups happen on every other Tuesday.
The groups run virtually from 12 to 1 pm.
For more information, contact: Senayish.Addis@pennmedicine.upenn.edu, All patients and family members are welcome.
Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group.
Tuesday, June 18, 2024, 12:00 PM – 1:00 PM.
Post Treatment Transitions Cancer Support Group
Cancer Support Groups
Abramson Cancer Center at Penn Medicine is proud to offer the Post-Treatment Transitions Cancer Support Group, a supportive, confidential space for any cancer patient who has completed treatment. This group is held on the first and third Tuesdays of every month, from 2:00-3:00.
Location: Virtual - BlueJeans Video Conference. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, June 18, 2024, 2:00 PM – 3:00 PM.
GSPP Lymphedema Virtual Support Group
Cancer Support Groups
The Lymphedema Support Group at Good Shepherd Penn Partners provides a safe place for anyone dealing with lymphedema as the result of impaired lymph system from birth or from an injury or illness. The group is run by certified lymphedema therapists who understand the challenges limb swelling can present.
During monthly meetings, we’ll discuss ways to minimize symptoms and enjoy life to the fullest extent possible. Participants have the opportunity to ask questions and learn from each other’s experiences.
To register, please Sign Up for the group, which will give you access to the virtual meeting link.
This group takes place on the Third Tuesday of the month from 5:00 to 6:30 pm.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: Lymphoma.
Tuesday, June 18, 2024, 5:00 PM – 6:30 PM.
Heart Surgery Pre-Operative Class
Cardiac Surgery Pre-Op
REGISTRATION
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.
Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Cevasco: 215-662-3517 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957
This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.
This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.
Building/Floor: Heart & Vascular Conference Room
2nd Floor East
Perelman Center for Advanced Medicine. Audience: Patients.
Wednesday, June 19, 2024, 10:30 AM – 11:30 AM.
For more info visit www.pennmedicine.org. Life After an Allogeneic Bone Marrow Transplant (Patients and/or Caregivers)
Cancer Support Groups
This is a virtual group for patients and caregivers of Abramson Cancer Center who have completed an allogeneic stem cell transplant. Meet with others who share your experience and can understand. This is a safe and supportive space to discuss insights and challenges about life after transplant.
This is a virtual group for patients and caregivers of Abramson Cancer Center who have completed an allogeneic stem cell transplant. Meet with others who share your experience and can understand. This is a safe and supportive space to discuss insights and challenges about life after transplant.
Patients exclusively: First Wednesday of each month from 11 am to Noon.
Patients and/or their caregivers: Third Wednesday of the month from 11 am to Noon.
To register or for more information, please contact Tiffany at 215.360.0585.
Location: Virtual. Audience: Caregivers. Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Wednesday, June 19, 2024, 11:00 AM – 12:00 PM.
Wellness Matters Nutrition Virtual Series
Cancer Support Groups
Wellness Matters Nutrition Virtual Series, This monthly series on oncology nutrition related topics focuses on nutrition tips on active treatment and beyond. Topics include Nutrition A to Z, Cancer and Heart Health, The Mediterranean diet, Nutrition and Bone Health, Go for the goal: Nutrition and goal setting, When? Third Wednesday of the month at noon. Sign up below to register and get access to the virtual meeting, or call 215-614-0651.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Online Webinar. Patient Education. Cancer Type: All Cancers.
Wednesday, June 19, 2024, 12:00 PM – 1:00 PM.
Virtual Breastfeeding Class
Women's Health HUP
This one-session class is for birth parents and partners/families who are interested in learning the basics of breastfeeding. The class is led by an International Board Certified Lactation Consultant from The Hospital of the University of Pennsylvania. You will receive your link and all instructions 1-2 days prior to the event, via the email used upon class registration.
PLEASE CHECK ALL INBOX/JUNK FOLDERS PRIOR TO THE CLASS START.
Please note that this class will strictly cover breastfeeding education only. If you wish to take an online preparation for labor class, please visit our website at www.pennmedicine.org/ParentingPrep.
If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class.
Wednesday, June 19, 2024, 6:00 PM – 8:15 PM.
Caregivers Together
Cancer Support Groups
This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time.
Oncology social workers will facilitate discussion, support and resources.
This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm.
For more information: contact Sandy at 215.360.0580.
To join the group, and get access to the virtual meeting, Sign Up. .
Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, June 20, 2024, 12:00 PM – 1:00 PM.
Music-Based Cancer Support Group
Cancer Support Groups
Have you ever noticed how music can just make you feel better? How are you already using music to cope? How can music be utilized to promote well-being in mind and body? In this virtual support group, participants will engage in music experiences that may sound like guided relaxation to music, making music through facilitated song-writing, or sharing and listening to meaningful songs to craft an intentional playlist. We will explore shared emotions and experiences along the way. No musical experience is required. Groups will be facilitated by a board-certified music therapist.
This group is open to patients, families and staff. Music-based Support groups are the 1st and 3rd Thursday of every month from 12 - 1 pm.
Sign up to get access to the link to the virtual meeting. .
Location: Virtual. Audience: Patients. Healthcare Professionals. Penn Medicine Clinical Providers and Administrative/Ancillary Staff. Penn Medicine Employees. Penn Medicine Faculty & Staff. Other. Caregivers. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, June 20, 2024, 12:00 PM – 1:00 PM.
Bariatric Surgery Video Chat Support Group
Support Groups
This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community.
Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.
You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group.
Thursday, June 20, 2024, 2:00 PM – 3:00 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, June 20, 2024, 4:00 PM – 5:00 PM.
Wellness Program: Keep Moving with Emily
Multiple Sclerosis
Meeting ID: 895 9896 2480
Passcode: HCA
Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active.
*Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients.
Location: Online. Audience: Caregivers. Patients. Type of Event: Virtual Event Only.
Thursday, June 20, 2024, 6:00 PM – 7:00 PM.
For more info visit us02web.zoom.us. Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Monday, June 24, 2024, 1:00 PM – 1:45 PM.
CANCELLED - Heart Surgery Pre-Operative Class
Cardiac Surgery Pre-Op
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.
Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957
This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.
This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.
Building/Floor: Heart & Vascular Conference Room
2nd Floor East
Perelman Center for Advanced Medicine. Audience: Caregivers. General Public.
Monday, June 24, 2024, 2:00 PM – 3:00 PM.
For more info visit www.pennmedicine.org. Kidney Transplant Support Group
Kidney Transplant
All meetings will be held virtually via Blue Jeans from 10-11am. Pre and post kidney transplant patients and caregivers are welcome to attend.
To subscribe to the e-mail list to receive the links to join each support group session, please email the kidney social work team at: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Links to the support group meeting will be sent out via e-mail, 1 day before the scheduled group. *Note: Safari sometimes runs into issues when launching the Blue Jeans meeting platform. If possible try to use a different web browser (i.e. Chrome or Explorer) for the meeting. To log in from a phone or tablet: download the Blue Jeans App, and then enter the meeting room details when it is time to log into the meeting, For further information or updates, please contact the kidney transplant social work team at: Email: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Phone: (215) 615-8055.
Location: Virtual. Audience: Caregivers. Patients. Type of Event: Support & Networking Group.
Tuesday, June 25, 2024, 10:00 AM – 11:00 AM.
Reiki Circle
Cancer Support Groups
Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably. , Meets Tuesdays 10-11 am
Sign up below to get access to the virtual class. .
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, June 25, 2024, 10:00 AM – 11:00 AM.
Young Adults with Advanced Cancer Support Group
Cancer Support Groups
Finding out you have cancer at a young age is hard. You are not alone. Please join our young adults with cancer networking virtual group to meet other young adults, ages 18-45 who are coping with advanced stage cancer.
This group meets twice a month and is led by oncology social workers. It provides a safe space to network with others, to exchange support, and to learn practical information and helpful resources.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, June 25, 2024, 5:30 PM – 7:00 PM.
Circle of Support for Brain Tumor Caregivers (Virtual)
Cancer Support Groups
A group for family and friends of those with a brain tumor for connection, understanding and resources in a supportive environment. This group is co-facilitated by neuro-oncology social workers in Neurosurgery, Radiation Oncology and Medical Oncology. Sign Up to register and get the link to the virtual meeting.
For more information, please contact Arbena Merolli Trettin at 215-349-5426. Date/Time: Fourth Wednesday of each month at 11 AM, Location: Virtual, Led by: Social workers.
Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Cancer Type: Brain Cancer / Brain Tumor.
Wednesday, June 26, 2024, 11:00 AM – 12:00 PM.
Bariatric Surgery Video Chat Support Group
Support Groups
This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community.
Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.
You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group.
Wednesday, June 26, 2024, 12:00 PM – 1:00 PM.
Life After Loss
Cancer Support Groups
The Abramson Cancer Center is proud to offer Life After Loss, a supportive group for patients and caregivers navigating grief and bereavement.
Offered twice a month, this hour-long group meets virtually.
Date/Time: The 2nd & 4th Wednesdays of the month from 12:00 - 1:00 pm.
Led by: Lauren Rhodewalt, MPH, MSW, LSW and Elizabeth Walmsley, MSS, LSW
For more information, please contact: Lauren Rhodewalt at Lauren.Rhodewalt@pennmedicine.upenn.edu.
Location: Virtual. Audience: Caregivers. General Public. Healthcare Professionals. Patients. Other. Penn Medicine Employees. Nurses. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Wednesday, June 26, 2024, 12:00 PM – 1:30 PM.
Virtual Infant CPR Class
Women's Health HUP
This non-certification course teaches the lifesaving skills of Infant CPR and the relief of choking. Skills are taught by Certified CPR Instructors. Due to this being a virtual course, instruction will be limited to observation only.
Family and Friends CPR is designed for individuals who want to learn CPR, but do not need a course completion card.
This course is ideal for new parents, grandparents, babysitters, and others interested in saving a life.
You will receive a class code via email, 1-2 days prior to the start of class. PLEASE CHECK ALL INBOX/JUNK MAIL FOLDERS PRIOR TO CLASS START.
For any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Virtual. Audience: Patients. Type of Event: Class.
Wednesday, June 26, 2024, 5:30 PM – 6:30 PM.
Newly Diagnosed Patients - Cancer Support Group
Cancer Support Groups
This virtual group will offer patients who are within 6 months of diagnosis a safe, supportive space to connect and share on the changes and adjustments they are experiencing related to diagnosis and treatment. The group will be led by oncology social workers to provide emotional and practical support.
For more information: Please contact Tiffany at 267.496.2480.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, June 27, 2024, 11:00 AM – 12:00 PM.
Art-Based Cancer Support Group
Cancer Support Groups
Do you sometimes find that words are not enough to process your experiences? Are you looking for new or alternate ways to cope with stress during this time? Are you looking to find connection with others who have similar experiences? In these virtual support groups, participants will use traditional and non-traditional art materials commonly found at home to engage in creative processes for self-expression, relaxation, and relating to others. Previous art experience is not required. Groups will be facilitated by a registered art therapist.
Art-based support groups are the 2nd and 4th Thursday of every month from 12-1 pm.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, June 27, 2024, 12:00 PM – 1:00 PM.
Cooking Nutritious and Delicious Food
Cancer Support Groups
A virtual cooking demonstration featuring the Pennsylvania Hospital Oncology Nutrition Counselors, Debra DeMille and Laura Ford.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Online Webinar. Patient Education. Virtual Event Only. Informational Session.
Thursday, June 27, 2024, 12:00 PM – 1:00 PM.
CANCELLED - Neuroendocrine Tumor Group
Cancer Support Groups
This is a virtual group open to any person that has been diagnosed with a Neuroendocrine Tumor and their adult family, friends and caregivers. The group offers education presentations and networking. Held monthly on the 4th Thursday of each month from 1 - 2:30 pm. For more information, please contact Sandy at 215-360-0580.
Location: Virtual. Audience: Patients. Caregivers. Other. Type of Event: Support & Networking Group. Cancer Type: Neuroendocrine Tumors (NETs).
Thursday, June 27, 2024, 1:00 PM – 2:30 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, June 27, 2024, 4:00 PM – 5:00 PM.
Virtual Sibling Class
Women's Health HUP
The arrival of a new baby is a very exciting time for the entire family, especially for the older brothers and sisters. This virtual interactive class will prepare your child for the new baby. It is geared toward children ages 3-10. Each child must be accompanied virtually by an adult. Class activities will include reading a book about becoming a big brother or big sister, learning how to hold and swaddle a new baby, toy safety, proper handwashing techniques, and discussing the changes that occur within the family.
You will receive a class code 1-2 days prior to class start, via the email used upon registration. PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL. If you have any questions about accessing the class or having class code problems, please email your instructor at Maria.DiSciullo@pennmedicine.upenn.edu.
For any general class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class.
Saturday, June 29, 2024, 9:00 AM – 10:30 AM.
For Women Only - Cancer Support Group
Cancer Support Groups
This virtual group is “for women only.” It will offer women patients with any diagnosis of cancer a safe, supportive space to connect and share about the experience of having cancer. We will also be able to talk about treatment, side effects, and the effects on children, family and friends. We will talk about how cancer affects important relationships in your life. This group will be led by oncology social workers to provide emotional and practical support and guidance.
For more information: Please contact Courtney at 215.605.5304.
Location: Virtual. Audience: Patients. Other. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Monday, July 1, 2024, 11:00 AM – 12:00 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Monday, July 1, 2024, 1:00 PM – 1:45 PM.
Reiki Circle
Cancer Support Groups
Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably. , Meets Tuesdays 10-11 am
Sign up below to get access to the virtual class. .
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, July 2, 2024, 10:00 AM – 11:00 AM.
Liver Transplant Support Group
Liver Transplant
Liver transplant support group meetings are open to Penn Medicine pre- and post- liver transplant patients, living donors, and caregivers. The support groups happen on every other Tuesday.
The groups run virtually from 12 to 1 pm.
For more information, contact: Senayish.Addis@pennmedicine.upenn.edu, All patients and family members are welcome.
Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group.
Tuesday, July 2, 2024, 12:00 PM – 1:00 PM.
Post Treatment Transitions Cancer Support Group
Cancer Support Groups
Abramson Cancer Center at Penn Medicine is proud to offer the Post-Treatment Transitions Cancer Support Group, a supportive, confidential space for any cancer patient who has completed treatment. This group is held on the first and third Tuesdays of every month, from 2:00-3:00.
Location: Virtual - BlueJeans Video Conference. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, July 2, 2024, 2:00 PM – 3:00 PM.
Heart Surgery Pre-Operative Class
Cardiac Surgery Pre-Op
REGISTRATION
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.
Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Cevasco: 215-662-3517 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957
This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.
This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.
Building/Floor: Heart & Vascular Conference Room
2nd Floor East
Perelman Center for Advanced Medicine. Audience: Patients.
Wednesday, July 3, 2024, 10:30 AM – 11:30 AM.
For more info visit www.pennmedicine.org. Life After an Allogeneic Bone Marrow Transplant (Patients)
Cancer Support Groups
This is a virtual group for patients and caregivers of Abramson Cancer Center who have completed an allogeneic stem cell transplant. Meet with others who share your experience and can understand. This is a safe and supportive space to discuss insights and challenges about life after transplant.
Patients exclusively: First Wednesday of each month from 11 am to Noon. Patients and/or their caregivers: Third Wednesday of the month from 11 am to Noon. To register or for more information, please contact Tiffany at 215.360.0585.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Wednesday, July 3, 2024, 11:00 AM – 12:00 PM.
Caregivers Together
Cancer Support Groups
This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time.
Oncology social workers will facilitate discussion, support and resources.
This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm.
For more information: contact Sandy at 215.360.0580.
To join the group, and get access to the virtual meeting, Sign Up. .
Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, July 4, 2024, 12:00 PM – 1:00 PM.
Music-Based Cancer Support Group
Cancer Support Groups
Have you ever noticed how music can just make you feel better? How are you already using music to cope? How can music be utilized to promote well-being in mind and body? In this virtual support group, participants will engage in music experiences that may sound like guided relaxation to music, making music through facilitated song-writing, or sharing and listening to meaningful songs to craft an intentional playlist. We will explore shared emotions and experiences along the way. No musical experience is required. Groups will be facilitated by a board-certified music therapist.
This group is open to patients, families and staff. Music-based Support groups are the 1st and 3rd Thursday of every month from 12 - 1 pm.
Sign up to get access to the link to the virtual meeting. .
Location: Virtual. Audience: Patients. Healthcare Professionals. Penn Medicine Clinical Providers and Administrative/Ancillary Staff. Penn Medicine Employees. Penn Medicine Faculty & Staff. Other. Caregivers. Type of Event: Support & Networking Group.
Thursday, July 4, 2024, 12:00 PM – 1:00 PM.
Penn Medicine Virtual Stroke Support Group
Stroke Support Groups
Our Mission: To provide a safe place for those living with the effects of stroke, to come together for education and encouragement on a monthly basis.
How to Join: Send us an email at StrokeSupportGroup@pennmedicine.upenn.edu. Once we receive your email, you will be added to a reoccurring meeting through BlueJeans. Each month, you will receive an email with a unique link to join the meeting.
What to Expect: A safe space for the encouragement and support of others living with the effects of stroke. Education surrounding stroke resources, recovery expectations, and secondary prevention.
We look forward to hearing about your personal journeys of living with the effects of stroke.
Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group.
Thursday, July 4, 2024, 3:00 PM – 4:00 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, July 4, 2024, 4:00 PM – 5:00 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Monday, July 8, 2024, 1:00 PM – 1:45 PM.
CANCELLED - Heart Surgery Pre-Operative Class
Cardiac Surgery Pre-Op
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.
Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957
This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.
This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.
Building/Floor: Heart & Vascular Conference Room
2nd Floor East
Perelman Center for Advanced Medicine. Audience: Caregivers. General Public.
Monday, July 8, 2024, 2:00 PM – 3:00 PM.
For more info visit www.pennmedicine.org. Bariatric Surgery Video Chat Support Group
Support Groups
This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community.
Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.
You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group.
Monday, July 8, 2024, 4:30 PM – 5:30 PM.
Kidney Transplant Educational Group
Kidney Transplant
All meetings will be held virtually via Blue Jeans from 10-11am. Pre and post kidney transplant patients and caregivers are welcome to attend.
To subscribe to the e-mail list to receive the links to join each educational group session, please email the kidney social work team at: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Links to the educational group meeting will be sent out via e-mail, 1 day before the scheduled group. *Note: Safari sometimes runs into issues when launching the Blue Jeans meeting platform. If possible try to use a different web browser (i.e. Chrome or Explorer) for the meeting. To log in from a phone or tablet: download the Blue Jeans App, and then enter the meeting room details when it is time to log into the meeting, For further information or updates, please contact the kidney transplant social work team at: Email: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Phone: (215) 615-8055.
Location: Virtual. Audience: Caregivers. Patients. Type of Event: Support & Networking Group.
Tuesday, July 9, 2024, 10:00 AM – 11:00 AM.
Reiki Circle
Cancer Support Groups
Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably. , Meets Tuesdays 10-11 am
Sign up below to get access to the virtual class. .
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, July 9, 2024, 10:00 AM – 11:00 AM.
Wellness Program: Keep Moving with Emily
Multiple Sclerosis
Meeting ID: 895 9896 2480
Passcode: HCA
Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active.
*Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients.
Location: Virtual. Audience: Caregivers. Patients. Type of Event: Virtual Event Only.
Tuesday, July 9, 2024, 12:00 PM – 1:00 PM.
For more info visit us02web.zoom.us. Living with Breast Cancer
Cancer Support Groups
This virtual group is open to all individuals with a breast cancer diagnosis to gather and share experiences in a supportive space. Led by oncology social workers, the group will also provide resources and encouragement for coping with diagnosis and treatment. It will be held the second Tuesday of each month, from 12:00 pm to 1:00 pm via Bluejeans. For more information, please contact Lauren via email at Lauren.Rhodewalt@Pennmedicine.upenn.edu.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: Breast Cancer.
Tuesday, July 9, 2024, 12:00 PM – 1:00 PM.
Young Adults with Advanced Cancer Support Group
Cancer Support Groups
Finding out you have cancer at a young age is hard. You are not alone. Please join our young adults with cancer networking virtual group to meet other young adults, ages 18-45 who are coping with advanced stage cancer.
This group meets twice a month and is led by oncology social workers. It provides a safe space to network with others, to exchange support, and to learn practical information and helpful resources. .
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Tuesday, July 9, 2024, 5:30 PM – 7:00 PM.
Virtual Physical Activity Group for Breast Cancer Survivors
Cancer Support Groups
This group meets monthly via Blue Jeans to help motivate and inspire breast cancer survivors to move. We offer space to support participants to become more active by setting realistic and achievable physical activity goals.
• Meets monthly on the 2nd Tuesday of the month at 7pm.
• For more information or to sign up for the group, please contact Doris Piccinin at doris.piccinin@pennmedicine.upenn.edu.
• A medical waiver will be required for this group. Once the medical waiver is returned, Doris will send a link to the monthly virtual meeting.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: Breast Cancer.
Tuesday, July 9, 2024, 7:00 PM – 8:00 PM.
Life After Loss
Cancer Support Groups
The Abramson Cancer Center is proud to offer Life After Loss, a supportive group for patients and caregivers navigating grief and bereavement.
Offered twice a month, this hour-long group meets virtually.
Date/Time: The 2nd & 4th Wednesdays of the month from 12:00 - 1:00 pm.
Led by: Lauren Rhodewalt, MPH, MSW, LSW and Elizabeth Walmsley, MSS, LSW
For more information, please contact: Lauren Rhodewalt at Lauren.Rhodewalt@pennmedicine.upenn.edu.
Location: Virtual. Audience: Caregivers. General Public. Healthcare Professionals. Patients. Other. Penn Medicine Employees. Nurses. Type of Event: Support & Networking Group.
Wednesday, July 10, 2024, 12:00 PM – 1:30 PM.
LGBTQIA+ Cancer Support Group
Cancer Support Groups
The Abramson Cancer Center is proud to offer a monthly support group for LGBTQIA+ folks with a cancer diagnosis or who are cancer survivors. Join us virtually the second Thursday of every month from 11am-12pm.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, July 11, 2024, 11:00 AM – 12:00 PM.
Mesothelioma Virtual Support Group
Cancer Support Groups
This support group offers a positive space for patients with a Mesothelioma diagnosis and their loved ones.
Meeting via a secure telecommunication platform, this group is a safe space for patients to congregate and provide and receive support. Topics range from family and relationships issues, coping with the disease and symptoms, resources, work/life balance, and more.
For more information, please contact Kayla at 215.662.8785.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: Mesothelioma.
Thursday, July 11, 2024, 11:00 AM – 12:00 PM.
Art-Based Cancer Support Group
Cancer Support Groups
Do you sometimes find that words are not enough to process your experiences? Are you looking for new or alternate ways to cope with stress during this time? Are you looking to find connection with others who have similar experiences? In these virtual support groups, participants will use traditional and non-traditional art materials commonly found at home to engage in creative processes for self-expression, relaxation, and relating to others. Previous art experience is not required. Groups will be facilitated by a registered art therapist.
Art-based support groups are the 2nd and 4th Thursday of every month from 12-1 pm.
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, July 11, 2024, 12:00 PM – 1:00 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Thursday, July 11, 2024, 4:00 PM – 5:00 PM.
IN PERSON Childbirth Prep Labor Lab
Women's Health HUP
This ONE-DAY accelerated and interactive course will review relaxation, stages of labor/vaginal deliveries, cesarean sections, anesthesia, postpartum, and hospital newborn care. Birthing parents and partners will have the opportunity to practice labor positions, breathing techniques, and swaddling/diapering newborns.
This class is led by a women's health RN/Childbirth Educator and is designed for those who want to receive all course content within one class day. Web-based learning materials will be provided. There will be a 45-minute break for lunch.
Families are encouraged to register separately for a virtual maternity tour session.
If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.
Location: Hospital of the University of Pennsylvania. Building/Floor: 2nd Floor Donner Building Conference Room
Between the Silverstein and Founders Buildings
TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING. Audience: Patients. Type of Event: Class.
Saturday, July 13, 2024, 10:00 AM – 4:00 PM.
Virtual Chair-Based Yoga Classes
Cancer Support Groups
Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.
Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.
Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!
Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Cancer Type: All Cancers.
Monday, July 15, 2024, 1:00 PM – 1:45 PM.