Eat Smart Idaho

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General Food & Nutrition Demo

Participants will learn how to incorporate healthy foods into simple, nutritious recipes. Activity is geared toward all ages. Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525. County Office Calendars: Kootenai. Thursday, May 22, 2025, 11:00 AM – 1:00 PM. Bonner Community Food Bank 1707 Culvers Dr Sandpoint, ID 83864. For more info visit www.uidaho.edu.

General Food & Nutrition Demo

Participants will learn how to incorporate healthy foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Chantel Dailey; 208-292-2525; cdailey@uidaho.edu. County Office Calendars: Kootenai. Thursday, May 22, 2025, 11:00 AM – 1:30 PM. Real Life Food Bank 1866 North Cecil Rd. Post Falls, ID 83854. For more info visit www.uidaho.edu.

General Food & Nutrition Demo

Participants will learn how to incorporate healthy foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Cody at 208-883-2267, cruiz@uidaho.edu. County Office Calendars: Latah. Thursday, May 22, 2025, 11:00 AM – 1:00 PM. Potlatch Food Pantry 510 Pine St Potlatch, ID 83855. For more info visit www.uidaho.edu.

GGG – On the Move

Participants will learn to identify at least one activity they can do to exercise their body, recognize that exercise keeps them healthy and strong, and know that you move your body when you play. (Closed Class) Contact Aleida Saiz, 221-7572, asaiz@uidaho.edu. County Office Calendars: Bingham. Thursday, May 22, 2025, 11:00 AM – 12:00 PM. Busy Bee Pre School 381 W. Washington Ave. Aberdeen ID 83210. For more info visit www.uidaho.edu.

Fuel for Life- Fueling with a Purpose

Participants will learn to customize food choices to meet varying individual nutritional needs. (Closed Class) Jessica Hansen, 208-221-2827, jghansen@uidaho.edu. County Office Calendars: Bannock. Thursday, May 22, 2025, 3:00 PM – 4:00 PM. ShoBan Jr/Sr High 50 S Hi-Line Rd Pocatello, ID 83202. For more info visit www.uidaho.edu.

Glow Foods

Participants will learn that Glow foods make their hair shine and their eyes sparkle, that Glow foods come from the Fruit and Vegetable Groups and will be able to identify two or more Glow foods.  Contact Maria Salas at 986-236-3104 or mcsalas@uidaho.edu. County Office Calendars: Canyon. Friday, May 23, 2025, 1:00 PM – 2:00 PM. Nampa Boys & Girls Club GGG 316 Stampede Dr. Nampa, ID 83687. For more info visit www.uidaho.edu.

Nutrition Label

Participants will learn how to read Nutrition Facts Labels for fat and sugar. Contact Maria Salas at 986-236-3104 or mcsalas@uidaho.edu. County Office Calendars: Canyon. Friday, May 23, 2025, 2:00 PM – 2:45 PM. Nampa Boys & Girls Club CHFFF 316 Stampede Dr. Nampa, ID 83687. For more info visit www.uidaho.edu.

Make Half Your Grains Whole! Eat More Whole Grains

Participants will learn how nutrients and fiber are removed when grains are processed, practice determining if a food is made from whole grains and taste whole grain food. (Closed site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu. County Office Calendars: Cassia. Tuesday, May 27, 2025, 8:15 AM – 9:15 AM. Mt. View Elementary 333 W 27th St. Burley, ID 83318. For more info visit www.uidaho.edu.

Hand Washing

Participants will learn the importance of hand washing and identify at least one activity that they should wash their hands before or after doing. Contact Celia at 208-324-7578, mvillicana@uidaho.edu. County Office Calendars: Jerome. Tuesday, May 27, 2025, 10:00 AM – 11:00 AM. Frontier Elementary 525 S. Tiger Dr. Jerome ID 83338. For more info visit www.uidaho.edu.

General Food & Nutrition Demo

Participants will learn how to incorporate healthy foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Chantel Dailey; 208-292-2525; cdailey@uidaho.edu. County Office Calendars: Kootenai. Tuesday, May 27, 2025, 11:00 AM – 1:30 PM. CAP Food Bank 4144 Industrial Loop Coeur d'Alene, ID 83815. For more info visit www.uidaho.edu.

On The Move

Participants will learn to identify one activity they can do to exercise their body, recognize that exercise keeps them strong and healthy, and know that you move your body when you play. Activity is geared toward Head Start students. Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525. County Office Calendars: Kootenai. Tuesday, May 27, 2025, 11:00 AM – 11:30 AM. Shoshone Head Start 123 W Mission Ave Kellogg, ID 83868. For more info visit www.uidaho.edu.

On The Move

Participants will learn to identify one activity they can do to exercise their body, recognize that exercise keeps them strong and healthy, and know that you move your body when you play. Activity is geared toward Head Start students. Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525. County Office Calendars: Kootenai. Tuesday, May 27, 2025, 1:15 PM – 1:45 PM. Fernwood Head Start - Upriver School 75 Fern St Fernwood, ID 83830. For more info visit www.uidaho.edu.

On The Move

Participants will learn to identify one activity they can do to exercise their body, recognize that exercise keeps them strong and healthy, and know that you move your body when you play. Activity is geared toward Head Start students. Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525. County Office Calendars: Kootenai. Tuesday, May 27, 2025, 2:45 PM – 3:15 PM. St Maries Head Start 1230 Main Ave St Maries, ID 83861. For more info visit www.uidaho.edu.

General Food & Nutrition Demo

Participants will learn how to incorporate healthy foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Cody at 208-883-2267, cruiz@uidaho.edu. County Office Calendars: Latah. Tuesday, May 27, 2025, 3:00 PM – 5:00 PM. St. Mary's Catholic Community - Moscow Food Bank 110 N Polk St Moscow, ID 83843. For more info visit www.uidaho.edu.

Lesson 2: Choosing Fruits, Vegetables, and Whole Grains

Participants will discuss ways to enjoy a variety of colorful fruits and vegetables, what counts as a cup of produce, and the pros and cons of fresh, frozen, and canned fruits and vegetables.  They will also practice reading nutrition labels to identify whole grain products. Contact Carol at 208-735-4413 or email carol@uidaho.edu for more information. County Office Calendars: Twin Falls. Tuesday, May 27, 2025, 5:30 PM – 7:00 PM. Center for Community Health 301 Main Ave. West Twin Falls, ID 83301. For more info visit www.uidaho.edu.

ESMM- Fix it Safe

Participants will learn the simple food safety practices of clean, separate, cook, and chill and set one food safety goal.  (Open Class) Contact Aleida Saiz, 208-221-7572, asaiz@uidaho.edu. County Office Calendars: Bingham. Tuesday, May 27, 2025, 6:00 PM – 7:30 PM. Food Bank 552 S. 2nd West Aberdeen ID 83210. For more info visit www.uidaho.edu.

Power Up Your Day: Eat Breakfast!

Participants will learn what makes a healthy breakfast and compare the sugar, fat and fiber in various breakfast foods. (Closed site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu. County Office Calendars: Cassia. Wednesday, May 28, 2025, 8:15 AM – 9:15 AM. Mt. View Elementary 333 W 27th St. Burley, ID 83318. For more info visit www.uidaho.edu.

Choosing More Fruits and Vegetables

Participants will learn the nutritional importance of vegetables and fruits, how to increase the amount and variety of vegetables and fruits eaten, how to save money when buying vegetables and fruit, and set a goal to increase vegetables and fruits in their meals. Contact Carol at 208-735-4413 or email carol@uidaho.edu for more information. County Office Calendars: Twin Falls. Wednesday, May 28, 2025, 10:00 AM – 11:00 AM. Valley House 507 Addison Ave W. Twin Falls, ID 83301. For more info visit www.uidaho.edu.

General Food & Nutrition Demo

Participants will learn how to incorporate healthy foods into simple, nutritious recipes. Activity is geared toward all ages. Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525. County Office Calendars: Kootenai. Wednesday, May 28, 2025, 11:00 AM – 2:00 PM. Third Avenue Marketplace 1215 N 3rd Ave Post Falls, ID 83854. For more info visit www.uidaho.edu.

Healthy Harvest

Participants will taste fresh produce in various forms and learn how it grows, the varieties, and the nutritional benefits of eating produce. Healthy eating habits will be promoted through repeated exposure to a variety of fruits and vegetables. Activity is geared towards elementary students. Contact Shelly at 208-292-2525, sjohnson@uidaho.edu. County Office Calendars: Kootenai. Wednesday, May 28, 2025, 12:15 PM – 2:00 PM. Northwest Expedition Academy 2008 W Prairie Ave Coeur d'Alene, ID 83815. For more info visit www.uidaho.edu.

Healthy Harvest

Participants will taste fresh produce in various forms and learn how it grows, the varieties, and the nutritional benefits of eating produce. Healthy eating habits will be promoted through repeated exposure to a variety of fruits and vegetables. Activity is geared towards high school students. Contact Shelly at 208-292-2525, sjohnson@uidaho.edu. County Office Calendars: Kootenai. Wednesday, May 28, 2025, 12:30 PM – 1:10 PM. Venture Academy 1619 N Ninth St Coeur d'Alene, ID 83814. For more info visit www.uidaho.edu.

General Food & Nutrition Demo:

Participants will learn how to incorporate healthy foods into simple, nutritious recipes. Activity is geared towards all ages. Come join us at no cost! (Closed Class) Lori Friedman, 208-569-4869, lfriedman@uidaho.edu. County Office Calendars: Bonneville. Wednesday, May 28, 2025, 4:00 PM – 5:00 PM. Community Food Basket 351 W 14th Str. Idaho Falls, ID 83402. For more info visit www.uidaho.edu.

General Food & Nutrition Demo

Participants will learn how to incorporate healthy foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Cody at 208-883-2267, cruiz@uidaho.edu. County Office Calendars: Latah. Wednesday, May 28, 2025, 5:00 PM – 8:00 PM. Troy Food Bank 106 E 6th St Troy, ID 83871. For more info visit www.uidaho.edu.

Fix It Safe

Participants will learn the simple food safety practices of clean, separate, cook, and chill and set one food safety goal. Contact Celia at 208-324-7578, mvillicana@uidaho.edu. County Office Calendars: Twin Falls. Wednesday, May 28, 2025, 6:00 PM – 7:00 PM. UI Twin Falls County Office 630 Addison Ave. West Twin Falls ID 83301. For more info visit www.uidaho.edu.

My Plate

Participants will learn about Go Glow Grow foods and make the connection between healthy foods and a healthy body. Contact Celia at 208-324-7578, mvillicana@uidaho.edu. County Office Calendars: Jerome. Thursday, May 29, 2025, 10:00 AM – 11:00 AM. Frontier Elementary 525 S. Tiger Dr. Jerome ID 83338. For more info visit www.uidaho.edu.

General Food & Nutrition Demo

Participants will learn how to incorporate healthy foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Chantel Dailey; 208-292-2525; cdailey@uidaho.edu. County Office Calendars: Kootenai. Thursday, May 29, 2025, 11:00 AM – 1:30 PM. Real Life Food Bank 1866 North Cecil Rd. Post Falls, ID 83854. For more info visit www.uidaho.edu.

General Food & Nutrition Demo

Participants will learn how to incorporate healthy foods into simple, nutritious recipes. Activity is geared toward all ages. Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525. County Office Calendars: Kootenai. Thursday, May 29, 2025, 3:30 PM – 5:00 PM. Canvas 2200 N 7th St Coeur d'Alene, ID 83814. For more info visit www.uidaho.edu.

General Food & Nutrition Demo

Participants will learn how to incorporate healthy foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Cody at 208-883-2267, cruiz@uidaho.edu. County Office Calendars: Latah. Friday, May 30, 2025, 2:00 PM – 4:00 PM. J-K Good Samaritan Food Bank 214 State St Juliaetta, ID 83535. For more info visit www.uidaho.edu.

Shop: Get the Best for Less

Participants will learn how to use a shopping list, read unit pricing labels to select the best buy, and use in store ads, newspapers, and coupons to get the most for their money. (Open Class) Cherlynn Fackrell cfackrell@uidaho.edu. County Office Calendars: Bannock. Friday, May 30, 2025, 2:00 PM – 2:45 PM. Gate City Christian Pantry 202 W. Siphon Rd Chubbuck, ID 83202. For more info visit www.uidaho.edu.