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Gold Coast Active and Healthy Program

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A&H Sport extravaganza

Get your sports shoes on and head to the park! Have a ball running, kicking and throwing a ball.   9.30am for children  3 to 5  years. 10.30am for children 6 to 12 years. 11.30am for 9 to 12  years. Suburb: Broadbeach. Bookings required: Yes. Category: Active kids. Contact name: Gecko Sports. Cost: Free. Thursday, July 9, 2020, 9:30 AM – 12:30 PM. For more info visit www.trybooking.com.

A&H Sport extravaganza

Get your sports shoes on and head to the park! Have a ball running, kicking and throwing a ball.   9.30am for children  3 to 5  years. 10.30am for children 6 to 12 years. 11.30am for 9 to 12  years. Suburb: Helensvale. Bookings required: Yes. Category: Active kids. Contact name: Gecko Sports. Cost: Free. Thursday, July 9, 2020, 9:30 AM – 12:30 PM. For more info visit www.trybooking.com.

A&H Sports training fun

Improve your athletic skills with, jumping, running, athletics and games.  Bring the whole family down to get moving. Suburb: Ormeau. Bookings required: Yes. Category: Active kids. School holidays. Contact email: gmgfitness@gmail.com. Contact name: GMG. Cost: Free. Friday, July 10, 2020, 8:30 AM – 9:15 AM.

A&H Cruiser skate

Ever wanted to learn how to ride a skateboard but weren’t game or didn’t own a board? This fun workshop is for all ages and skill levels. Equipment supplied so bookings essential. Ever wanted to learn how to ride a skateboard but weren’t game or didn’t own a board? This fun workshop is for all ages and skill levels. Equipment supplied so bookings essential. Suburb: Mudgeeraba. Bookings required: Yes. Category: Active kids. Skate parkour scoot. Contact name: Gold Coast Skateboard Coaching Jay Hetherington. Contact phone: 0407 910 240. Cost: Free. Friday, July 10, 2020, 9:00 AM – 10:00 AM.

A&H LEGO®

Get your LEGO® together as BRICKS 4 KIDZ is keen to bring creativity to your living room, inspiring kids to fire up their imagination and get building with our online workshops with LEGO® bricks. Suitable for children aged 5 to 12 years, each booking includes the whole family. When you book you will also receive an instructional tip-sheet and a link to a live Zoom workshop. You will need a medium to strong internet connection and the free Zoom app downloaded to your device to access this activity.v. Venue: @Home. Bookings required: Yes. Category: Active kids. School holidays. Contact name: BRICKS 4 KIDZ. Cost: $2. Friday, July 10, 2020, 9:00 AM – 10:00 AM. For more info visit www.bricks4kidz.com.au.

A&H Sport extravaganza

Get your sports shoes on and head to the park! Have a ball running, kicking and throwing a ball.   9.30am for children  3 to 5  years. 10.30am for children 6 to 12 years. 11.30am for 9 to 12  years. Suburb: Miami. Bookings required: Yes. Category: Active kids. Contact name: Gecko Sports. Cost: Free. Friday, July 10, 2020, 9:30 AM – 12:30 PM. For more info visit www.trybooking.com.

A&H Sports training fun

Improve your athletic skills with, jumping, running, athletics and games.  Bring the whole family down to get moving. Suburb: Ormeau. Bookings required: Yes. Category: Active kids. School holidays. Contact email: gmgfitness@gmail.com. Contact name: GMG. Cost: Free. Friday, July 10, 2020, 9:30 AM – 10:15 AM.

A&H Juggling workshop

Sparky Do Dah is touring neighbourhood parks to work with children and families who wish to develop their juggling skills. Juggling is a great tool to develop concentration, strength and hand-eye coordination. You will learn tricks with 1, 2 and 3 balls, water bottles, and Flower Sticks. All participants will develop an impressive range of skills that will stay with them forever. Working within current social guidelines, 19 participants must pre-book for the 50-minute session. Bookings are open to ages 6 to Adult. Adults are encouraged to register and participate with their children. If you don’t wish to actively participate, don’t register yourself, though you will need to remain in the park a suitable distance away, so that you don’t put us over the 20 person quota. You can't drop and run. Suburb: Southport. Bookings required: Yes. Category: Active kids. Active families. Contact name: Sparky Do Dah. Cost: Free. Friday, July 10, 2020, 10:00 AM – 10:45 AM. For more info visit www.eventbrite.com.au.

A&H Fun fitness

Fun fitness for kids 6 to 10 years. It will be interactive fun challenges for young kids to get moving and grooving this holidays outdoors. Parents must supervise this age group at all times and are welcome to join in! Ensure you bring your own towel or matt and water bottle. If more than one person participating per booking, please text exact number for your reservation. Bookings required via website or Mindbody App. Suburb: Burleigh Heads. Bookings required: Yes. Category: Active kids. Active families. Contact name: Get Raw. Contact phone: 0415 578 144. Cost: Free. Friday, July 10, 2020, 10:15 AM – 10:45 AM. For more info visit www.getraw.com.au.

A&H LEGO®

Get your LEGO® together as BRICKS 4 KIDZ is keen to bring creativity to your living room, inspiring kids to fire up their imagination and get building with our online workshops with LEGO® bricks. Suitable for children aged 5 to 12 years, each booking includes the whole family. When you book you will also receive an instructional tip-sheet and a link to a live Zoom workshop. You will need a medium to strong internet connection and the free Zoom app downloaded to your device to access this activity.v. Venue: @Home. Bookings required: Yes. Category: Active kids. School holidays. Contact name: BRICKS 4 KIDZ. Cost: $2. Friday, July 10, 2020, 10:15 AM – 11:15 AM. For more info visit www.bricks4kidz.com.au.

A&H Skateboard advanced

Struggling with your kick flips, heel flips or treflips? Let Jay from Gold Coast Skateboard Coaching teach you. Suburb: Mudgeeraba. Bookings required: Yes. Category: Active kids. Skate parkour scoot. Contact name: Gold Coast Skateboard Coaching Jay Hetherington. Contact phone: 0407 910 240. Cost: Free. Friday, July 10, 2020, 10:30 AM – 11:30 AM.

A&H Sports training fun

Improve your athletic skills with, jumping, running, athletics and games.  Bring the whole family down to get moving. Suburb: Ormeau. Bookings required: Yes. Category: Active kids. School holidays. Contact email: gmgfitness@gmail.com. Contact name: GMG. Cost: Free. Friday, July 10, 2020, 10:30 AM – 11:15 AM.

A&H Tween fitness

Relay fun and interactive challenges to get the heart pumping. Parents are welcome to join in. Bring your own towel and water bottle. If more than one person participating per booking, please text exact number for your reservation.. Bookings required via website or Mindbody App. Suburb: Burleigh Heads. Bookings required: Yes. Category: Active kids. Active families. Contact name: Get Raw. Contact phone: 0415 578 144. Cost: Free. Friday, July 10, 2020, 10:45 AM – 11:15 AM. For more info visit www.getraw.com.au.

A&H Juggling workshop

Sparky Do Dah is touring neighbourhood parks to work with children and families who wish to develop their juggling skills. Juggling is a great tool to develop concentration, strength and hand-eye coordination. You will learn tricks with 1, 2 and 3 balls, water bottles, and Flower Sticks. All participants will develop an impressive range of skills that will stay with them forever. Working within current social guidelines, 19 participants must pre-book for the 50-minute session. Bookings are open to ages 6 to Adult. Adults are encouraged to register and participate with their children. If you don’t wish to actively participate, don’t register yourself, though you will need to remain in the park a suitable distance away, so that you don’t put us over the 20 person quota. You can't drop and run. Suburb: Southport. Bookings required: Yes. Category: Active kids. Active families. Contact name: Sparky Do Dah. Cost: Free. Friday, July 10, 2020, 11:00 AM – 11:45 AM. For more info visit www.eventbrite.com.au.

A&H Juggling workshop

Sparky Do Dah is touring neighbourhood parks to work with children and families who wish to develop their juggling skills. Juggling is a great tool to develop concentration, strength and hand-eye coordination. You will learn tricks with 1, 2 and 3 balls, water bottles, and Flower Sticks. All participants will develop an impressive range of skills that will stay with them forever. Working within current social guidelines, 19 participants must pre-book for the 50-minute session. Bookings are open to ages 6 to Adult. Adults are encouraged to register and participate with their children. If you don’t wish to actively participate, don’t register yourself, though you will need to remain in the park a suitable distance away, so that you don’t put us over the 20 person quota. You can't drop and run. Suburb: Southport. Bookings required: Yes. Category: Active kids. Active families. Contact name: Sparky Do Dah. Cost: Free. Friday, July 10, 2020, 12:00 PM – 12:45 PM. For more info visit www.eventbrite.com.au.

Win Pilates @HOME DVD

@Home citywide The Active & Healthy Team would like to send you a Essence of Living Yoga DVD so you CAN still be active @HOME anytime of the day.  To take advantage of this opportunity and get your hands on a free DVD email activehealthygc@goldcoast.qld.gov.au with your name and mailing address. Limited DVD so get in quickly. Category: Pilates. Contact name: Essence of Living. Cost: Free. Saturday, July 11, 2020, 10:00 AM – 11:00 AM. For more info visit www.essenceofliving.com.au.

Junior parkrun at home

@Home citywide Every Sunday join thousands of families taking part in this session at home. Get the kids ready, find some space and take an active start to the day. Bookings required: No. Category: Active kids. Contact name: parkrun. Cost: Free. Sunday, July 12, 2020, 9:00 AM – 10:00 AM. For more info visit www.youtube.com.

Win Yoga @HOME DVD

@Home citywide The Active & Healthy Team would like to send you a Essence of Living Yoga DVD so you CAN still be active @HOME anytime of the day.  To take advantage of this opportunity and get your hands on a free DVD email activehealthygc@goldcoast.qld.gov.au with your name and mailing address. Limited DVD so get in quickly. Category: Yoga. Contact name: Active & Healthy Program. Cost: Free. Monday, July 13, 2020, 10:00 AM – 11:00 AM. For more info visit www.essenceofliving.com.au.

Win Yoga @HOME DVD

@Home citywide The Active & Healthy Team would like to send you a Essence of Living Yoga DVD so you CAN still be active @HOME anytime of the day.  To take advantage of this opportunity and get your hands on a free DVD email activehealthygc@goldcoast.qld.gov.au with your name and mailing address. Limited DVD so get in quickly. Category: Yoga. Contact name: Active & Healthy Program. Cost: Free. Wednesday, July 15, 2020, 10:00 AM – 11:00 AM. For more info visit www.essenceofliving.com.au.

Win Yoga @HOME DVD

@Home citywide The Active & Healthy Team would like to send you a Essence of Living Yoga DVD so you CAN still be active @HOME anytime of the day.  To take advantage of this opportunity and get your hands on a free DVD email activehealthygc@goldcoast.qld.gov.au with your name and mailing address. Limited DVD so get in quickly. Category: Yoga. Contact name: Active & Healthy Program. Cost: Free. Friday, July 17, 2020, 10:00 AM – 11:00 AM. For more info visit www.essenceofliving.com.au.

Junior parkrun at home

@Home citywide Every Sunday join thousands of families taking part in this session at home. Get the kids ready, find some space and take an active start to the day. Bookings required: No. Category: Active kids. Contact name: parkrun. Cost: Free. Sunday, July 19, 2020, 9:00 AM – 10:00 AM. For more info visit www.youtube.com.

Win Yoga @HOME DVD

@Home citywide The Active & Healthy Team would like to send you a Essence of Living Yoga DVD so you CAN still be active @HOME anytime of the day.  To take advantage of this opportunity and get your hands on a free DVD email activehealthygc@goldcoast.qld.gov.au with your name and mailing address. Limited DVD so get in quickly. Category: Yoga. Contact name: Active & Healthy Program. Cost: Free. Monday, July 20, 2020, 10:00 AM – 11:00 AM. For more info visit www.essenceofliving.com.au.

Win Pilates @HOME DVD

@Home citywide The Active & Healthy Team would like to send you a Essence of Living Yoga DVD so you CAN still be active @HOME anytime of the day.  To take advantage of this opportunity and get your hands on a free DVD email activehealthygc@goldcoast.qld.gov.au with your name and mailing address. Limited DVD so get in quickly. Category: Pilates. Contact name: Essence of Living. Cost: Free. Tuesday, July 21, 2020, 10:00 AM – 11:00 AM. For more info visit www.essenceofliving.com.au.

Win Pilates @HOME DVD

@Home citywide The Active & Healthy Team would like to send you a Essence of Living Yoga DVD so you CAN still be active @HOME anytime of the day.  To take advantage of this opportunity and get your hands on a free DVD email activehealthygc@goldcoast.qld.gov.au with your name and mailing address. Limited DVD so get in quickly. Category: Pilates. Contact name: Essence of Living. Cost: Free. Thursday, July 23, 2020, 10:00 AM – 11:00 AM. For more info visit www.essenceofliving.com.au.

Win Yoga @HOME DVD

@Home citywide The Active & Healthy Team would like to send you a Essence of Living Yoga DVD so you CAN still be active @HOME anytime of the day.  To take advantage of this opportunity and get your hands on a free DVD email activehealthygc@goldcoast.qld.gov.au with your name and mailing address. Limited DVD so get in quickly. Category: Yoga. Contact name: Active & Healthy Program. Cost: Free. Friday, July 24, 2020, 10:00 AM – 11:00 AM. For more info visit www.essenceofliving.com.au.

Win Pilates @HOME DVD

@Home citywide The Active & Healthy Team would like to send you a Essence of Living Yoga DVD so you CAN still be active @HOME anytime of the day.  To take advantage of this opportunity and get your hands on a free DVD email activehealthygc@goldcoast.qld.gov.au with your name and mailing address. Limited DVD so get in quickly. Category: Pilates. Contact name: Essence of Living. Cost: Free. Saturday, July 25, 2020, 10:00 AM – 11:00 AM. For more info visit www.essenceofliving.com.au.

Junior parkrun at home

@Home citywide Every Sunday join thousands of families taking part in this session at home. Get the kids ready, find some space and take an active start to the day. Bookings required: No. Category: Active kids. Contact name: parkrun. Cost: Free. Sunday, July 26, 2020, 9:00 AM – 10:00 AM. For more info visit www.youtube.com.

Win Yoga @HOME DVD

@Home citywide The Active & Healthy Team would like to send you a Essence of Living Yoga DVD so you CAN still be active @HOME anytime of the day.  To take advantage of this opportunity and get your hands on a free DVD email activehealthygc@goldcoast.qld.gov.au with your name and mailing address. Limited DVD so get in quickly. Category: Yoga. Contact name: Active & Healthy Program. Cost: Free. Wednesday, July 29, 2020, 10:00 AM – 11:00 AM. For more info visit www.essenceofliving.com.au.

Win Yoga @HOME DVD

@Home citywide The Active & Healthy Team would like to send you a Essence of Living Yoga DVD so you CAN still be active @HOME anytime of the day.  To take advantage of this opportunity and get your hands on a free DVD email activehealthygc@goldcoast.qld.gov.au with your name and mailing address. Limited DVD so get in quickly. Category: Yoga. Contact name: Active & Healthy Program. Cost: Free. Friday, July 31, 2020, 10:00 AM – 11:00 AM. For more info visit www.essenceofliving.com.au.