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Fitness Centre

Millennium Place The Meyer's Insurance Wellness Centre is located on the second floor of Millennium Place. Check in with one of our fitness trainers to help you get started. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Meyer's Insurance Wellness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Monday, September 24, 2018, 5:00 AM – 11:00 PM. For more info visit www.strathcona.ca.

Lap Swimming

Millennium Place The McKay Team Aquatics Centre is Strathcona County's premier facility. The Centre features a leisure/wave pool, lap swim pool, sauna, steam room and whirlpool. Open 5:15 a.m. - 11 p.m. daily. Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Swimming. Monday, September 24, 2018, 5:15 AM – 11:00 PM. For more info visit www.strathcona.ca.

Sauna/steamroom/whirlpool

Millennium Place Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Swimming. Monday, September 24, 2018, 5:15 AM – 11:00 PM. For more info visit strathcona.ca.

Therapeutic fitness (leisure pool)

Millennium Place Therapeutic Fitness - 5:15 a.m. - 9 a.m. (Sunday - Friday) - 5:15 a.m. - 9 a.m. (Saturday) - For walking, swimming or rehabilitation exercises in the leisure pool Lap pool, whirlpool, steamroom and sauna open 5:15 a.m. - 11 p.m. daily. Children under 8Y must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Morning. Activity type: Fitness. Swimming. Monday, September 24, 2018, 5:15 AM – 9:00 AM. For more info visit www.strathcona.ca.

Lap Swim - Deep

Kinsmen Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 Pool Closed: Dec 20 -26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Morning. Activity type: Swimming. Monday, September 24, 2018, 5:30 AM – 7:15 AM. For more info visit strathcona.ca.

Lap Swim - Shallow (6 lanes)

Kinsmen Leisure Centre Omit: Oct 8, Nov 12 - 16 Pool Closed Dec 20 - 26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Swimming. Monday, September 24, 2018, 5:30 AM – 7:15 AM. For more info visit strathcona.ca.

Fitness Centre

Glen Allan Recreation Complex This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Apple Fitness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Monday, September 24, 2018, 5:30 AM – 11:00 PM. For more info visit strathcona.ca.

Fitness Centre & Track

Ardrossan Recreation Complex This new state of the art wellness centre features a variety of cardio and free weight equipment and a fitness track overlooking the new east arena. Check in with our fitness trainers for assistance. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Apple Fitness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Monday, September 24, 2018, 5:30 AM – 11:00 PM. For more info visit www.strathcona.ca.

Lap Swim (6 lanes)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Swimming. Monday, September 24, 2018, 5:30 AM – 8:30 AM. For more info visit strathcona.ca.

Walking Lanes (4 lanes)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12-16 Depth: 1 m (Monday/Wednesday/Friday/Sunday) Depth: 1.3 m (Tuesday/Thursday/Saturday) This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Morning. Activity type: Swimming. Monday, September 24, 2018, 5:30 AM – 8:45 AM. For more info visit strathcona.ca.

Shinny Hockey (16Y+)

Millennium Place Full equipment is required including hockey pants, support cup, hockey gloves, shin/elbow/shoulder pads, ice hockey stick and helmet. Full face mask and neck guard are recommended. Limit of 20 players & 3 goalies. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sherwood Park Chevrolet Arena. Timeframe: Morning. Activity type: Skating. Monday, September 24, 2018, 5:45 AM – 7:30 AM. For more info visit strathcona.ca.

Drop-in Squash (2 courts)

Glen Allan Recreation Complex Note: Sept 3, Dec 24, 31 Closed 4 pm Courts are not included in the Millennium Card. Visit our webpage to see fees. Call 780-467-4404 to book or inquire about the courts. Equipment rentals are available. Facility: Glen Allan Recreation Complex. Facility room: Racquetball Courts. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Monday, September 24, 2018, 6:00 AM – 11:00 PM. For more info visit strathcona.ca.

Sauna/whirlpool - CLOSED

Glen Allan Recreation Complex This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Monday, September 24, 2018, 6:00 AM – 10:00 PM. For more info visit strathcona.ca.

Adult Shinny (16Y+)

Ardrossan Recreation Complex Nov 12 - 16, Dec 27,28 11am - 1 pm Adult Shinny moves to West Area Dec 24, 31 11 am - 1 pm Adult Shinny moves to West Arena Omit: Dec 25, 26 Full equipment required This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Morning. Activity type: Skating. Monday, September 24, 2018, 6:00 AM – 8:00 AM. For more info visit strathcona.ca.

Drop-in Raquetball / Handball (2 Courts)

Glen Allan Recreation Complex Sep 3, Dec 24, 31; Closed 4 pm Courts are not included in the Millennium Card. Visit our webpage to see fees. Call 780-467-4404 to book or inquire about the courts. Equipment rentals are available. Facility: Glen Allan Recreation Complex. Facility room: Racquetball Courts. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Monday, September 24, 2018, 6:30 AM – 10:30 PM. For more info visit strathcona.ca.

Aqua Fitness Deep Water

Kinsmen Leisure Centre Omit: Oct 8 Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Morning. Activity type: Swimming. Monday, September 24, 2018, 7:35 AM – 8:30 AM. For more info visit strathcona.ca.

Aqua Fitness Shallow Water

Kinsmen Leisure Centre Omit: Oct 8 Annual Pool Shutdown: Dec 20-26, inclusive. Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Swimming. Monday, September 24, 2018, 7:35 AM – 8:30 AM. For more info visit strathcona.ca.

Steamroom & Whirlpool (only)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 Note kids pool, whirlpool and steamroom are all open during recreational swim times. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Steamroom. Whirlpool. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Monday, September 24, 2018, 8:00 AM – 7:30 PM. For more info visit strathcona.ca.

Free Aqua Fitness deep water Active Aging Week

Millennium Place Strathcona County is celebrating Active Aging Week with Free Programs and Workshops. To register, call 780-416-7233. Omit: Oct 8, Dec 25, 26, 29 Annual Pool Shutdown: Sept 4 - 23, inclusive Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Morning. Activity type: Swimming. Monday, September 24, 2018, 8:05 AM – 9:05 AM. For more info visit strathcona.ca.

Lap Swim (3 lanes)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Swimming. Monday, September 24, 2018, 8:30 AM – 10:00 AM. For more info visit strathcona.ca.

Fun Factory

Millennium Place * Not Millennium Card valid Omit: Sept 3, Oct 8, Dec 24-26, Dec 31, Jan 1 Unparented - Drop-off your child and enjoy recreational time for yourself. (0-8 yrs) Does your child enjoy colouring, toys, playdough, puzzles and books? Fun Factory provides all this and more while you enjoy recreational time for yourself. Please visit strathcona.ca/funfactory for fees. Facility: Millennium Place. Facility room: Fun Factory. Timeframe: Morning. Afternoon. Activity type: Indoor playgrounds. Monday, September 24, 2018, 8:45 AM – 2:00 PM. For more info visit strathcona.ca.

Drop-in Gymnasium

Millennium Place Check out drop-in gym times with sports activities that are facilitated to get a game going. Children under 6Y must be accompanied by someone 14Y+ at all times. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Morning. Afternoon. Evening. Activity type: Gymnasium. Monday, September 24, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Edu-tainment Centre

Millennium Place The Edu-tainment Centre is an indoor playground designed for children under 12 years. The Centre features a playground, climbing wall and other moveable equipment. Children under the age of 6 must be supervised by someone 14 years or older.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Timeframe: Morning. Afternoon. Evening. Activity type: Indoor playgrounds. Monday, September 24, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Force (1 hr)

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 With strength, stamina and a strong will comes great FORCE. This class offers all of it – strengthening exercises, core work and cardiovascular fitness packaged in a cut-to-the-chase workout. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Blue room. Timeframe: Morning. Activity type: Fitness. Monday, September 24, 2018, 9:00 AM – 10:00 AM. For more info visit strathcona.ca.

Leisure/Wave Pool

Millennium Place Non-wave times - Monday - Friday 9 a.m. - 10 a.m. - Monday - Thursday 4 p.m. - 5:30 p.m. Therapeutic Fitness -  5:15 a.m. - 9 a.m. daily  - For walking, swimming or rehabilitation exercises in the leisure pool Lap pool, whirlpool, steamroom and sauna open 5:15 a.m. - 11 p.m. daily. Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Monday, September 24, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Non-wave times

Millennium Place Non-wave times - Monday - Friday 9 a.m. - 10 a.m. - Monday - Thursday 4 p.m. - 5:30 p.m. Therapeutic Fitness -  5:15 a.m. - 9 a.m. daily  - For walking, swimming or rehabilitation exercises in the leisure pool Lap pool, whirlpool, steamroom and sauna open 5:15 a.m. - 11 p.m. daily. Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Morning. Activity type: Swimming. Monday, September 24, 2018, 9:00 AM – 10:00 AM. For more info visit www.strathcona.ca.

Recreational skating

Millennium Place Skate rentals available for $5.25/day. Learn-to-skate aids also available. Children under 6Y must be accompanied by someone 14Y+ at all times. Helmets are recommended. Sticks are not to be used during recreational skate time, but please see ‘Stick & Skate’ for opportunities for hockey/ringette skill practice. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Romaniuk Leisure Ice. Timeframe: Morning. Afternoon. Evening. Activity type: Skating. Monday, September 24, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Youth Lounge (10Y - 17Y)

Millennium Place 10Y - 17Y The gymnasium and youth lounge are open until 11 p.m. on Friday and Saturdays. The youth lounge features video games, a pool table and other social activities for young adults to socialize and play. Check out drop-in gym times with sports activities that are facilitated to get a game going. * Teens Only! * in the Youth Lounge Fridays and Saturdays 9 pm - 11 pm This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Youth lounge. Timeframe: Morning. Afternoon. Evening. Activity type: Gymnasium. Monday, September 24, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Whirlpool and Steamroom only

Kinsmen Leisure Centre Omit: Oct 8, Nov 12 - 16 Pool Closed: Dec 20 -26 Kids pool, whirlpool and steamroom open during all recreational swims. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Timeframe: Morning. Afternoon. Activity type: Swimming. Monday, September 24, 2018, 9:00 AM – 5:30 PM. For more info visit strathcona.ca.

Pick Your Pace (50+) (1 hr)

Glen Allan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 30, 31 The pace of this class picks up compared to some of our other older adult classes. A mix of some easy to follow moves to condition the heart and lungs combined with exercises for strength, balance and mobility will leave you feeling strong! Please pick up a ticket for all classes at the front desk to reserve your spot. GARC drop-in limited to 35 in Studio 203. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Studio 203. Timeframe: Morning. Activity type: Fitness. Monday, September 24, 2018, 9:00 AM – 10:00 AM. For more info visit strathcona.ca.

Edu-tainment Centre

Ardrossan Recreation Complex 2Y - 10Y - Enjoy an indoor playground with a variety of creative free play equipment. Children under the age of 6 must be supervised by someone 14 years or older.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Timeframe: Morning. Afternoon. Evening. Activity type: Indoor playgrounds. Monday, September 24, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Fun Factory - Unparented

Ardrossan Recreation Complex *Not Millennium Card valid Moved to preschool room on 2nd floor. Omit:  Sept 3, Oct 8, Dec 24-28, 31 0Y - 8Y , Visit strathcona.ca/funfactory for fees. Facility: Ardrossan Recreation Complex. Facility room: Fun Factory/Youth Lounge. Timeframe: Morning. Activity type: Indoor playgrounds. Monday, September 24, 2018, 9:00 AM – 12:00 PM. For more info visit strathcona.ca.

Kids Pool Only - Parented

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12-16 Kids pool, whirlpool and steamroom are open during all recreational swim times. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Kids pool. Timeframe: Morning. Activity type: Swimming. Monday, September 24, 2018, 9:00 AM – 12:30 PM. For more info visit strathcona.ca.

Step (1 hr)

Millennium Place Omit: Oct 8, Nov 11, Dec 24, 25, 26, 31 Step it up with this classic workout. This class is filled with challenging choreography and intense, energetic moves for an awesome workout.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Blue room. Timeframe: Morning. Activity type: Fitness. Monday, September 24, 2018, 9:15 AM – 10:15 AM. For more info visit strathcona.ca.

Cycle 30 minutes

Ardrossan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 31, *Please pick up a ticket for this class at the front desk to reserve your spot. Rev up your fitness program in this 30 minute cycle class. Whether you're a beginner or are more advanced, saddle up for some intervals, hills, sprints and more. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Timeframe: Morning. Activity type: Fitness. Monday, September 24, 2018, 9:15 AM – 9:45 AM. For more info visit strathcona.ca.

Deep Water Aqua Fitness (4 Lanes)

Emerald Hills Leisure Centre Omit: Oct 8, Nov 11, 13, Dec 24-26, Dec 31 Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Morning. Activity type: Fitness. Swimming. Monday, September 24, 2018, 9:15 AM – 10:00 AM. For more info visit strathcona.ca.

Stretch 2.0

Millennium Place Omit Oct 8, Nov 11, Dec 25, 26 Meet at the wellness desk. Help maintain good function in your joints and muscles with our stretch classes.  Stretching is a vital component in any fitness regime so let us lead you through a series of flexibility exercises to help enhance your movement.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Wellness desk. Timeframe: Morning. Activity type: Fitness. Monday, September 24, 2018, 9:30 AM – 9:50 AM. For more info visit strathcona.ca.

Preschool Playtime Drop-in - Parented

Ardrossan Recreation Complex Omit: Oct 8, Nov 12 6M - 8Y Drop in and play in the Love to Play room on the second floor! Parents are asked to actively supervise their child.  ​ This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Love To Play room. Timeframe: Morning. Activity type: Indoor playgrounds. Monday, September 24, 2018, 9:30 AM – 11:30 AM. For more info visit strathcona.ca.

Zumba

Ardrossan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 31 Working out isn't always fun... until you've tried Zumba! If you are looking for a mixed intensity dance and cardio workout set to hypnotic Latin and international rhythms, this is the class for you.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Hall. Timeframe: Morning. Activity type: Fitness. Monday, September 24, 2018, 9:30 AM – 10:15 AM. For more info visit strathcona.ca.

Core 15 minutes

Ardrossan Recreation Complex Omit: Oct 8, Nov 11, Dec 24 - 26, 31 Meet at the Wellness desk. We'll take you beyond traditional crunches in this short but sweet 15 minute workout. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Wellness desk. Timeframe: Morning. Activity type: Fitness. Monday, September 24, 2018, 9:50 AM – 10:05 AM. For more info visit strathcona.ca.

Core 15 minutes

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 Meet at the Wellness desk. We'll take you beyond traditional crunches in this short but sweet 15 minute workout.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Wellness desk. Timeframe: Morning. Activity type: Fitness. Monday, September 24, 2018, 10:15 AM – 10:30 AM. For more info visit strathcona.ca.

Shallow Water Aqua Fitness (6 Lanes)

Emerald Hills Leisure Centre Omit: Oct 8, Nov 11, 13, Dec 24-26, Dec 31 Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Morning. Activity type: Fitness. Swimming. Monday, September 24, 2018, 10:15 AM – 11:00 AM. For more info visit strathcona.ca.

Pick Your Pace (50Y+)

Millennium Place Omit: Oct 8, Dec 24, 31 The pace of this class picks up compared to some of our other older adult classes. A mix of some easy to follow moves to condition the heart and lungs combined with exercises for strength, balance and mobility will leave you feeling strong! This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Please pick up a ticket for these classes at the front desk to reserve your spot. Drop-in limited to 45 participants (all other classes) for the Blue Room. Facility: Millennium Place. Facility room: Blue room. Timeframe: Morning. Activity type: Fitness. Monday, September 24, 2018, 10:30 AM – 11:15 AM. For more info visit strathcona.ca.

Adult Shinny (16Y+)

Ardrossan Recreation Complex Nov 12 - 16, Dec 27,28 11am - 1 pm Adult Shinny moves to West Area Dec 24, 31 11 am - 1 pm Adult Shinny moves to West Arena Omit: Dec 25, 26 Full equipment required This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Morning. Activity type: Skating. Monday, September 24, 2018, 11:00 AM – 1:00 PM. For more info visit strathcona.ca.

Drop-in Pickleball (16Y+)

Ardrossan Recreation Complex 3 courts available Times may change. Please see online schedule for up-to-date times. Note: Ardrossan Recreation Complex Hall closed for maintenance from Dec 1 - 22. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Hall. Timeframe: Morning. Afternoon. Activity type: Pickleball. Monday, September 24, 2018, 11:00 AM – 4:00 PM. For more info visit strathcona.ca.

Shinny Hockey (16Y+)

Millennium Place Full equipment is required including hockey pants, support cup, hockey gloves, shin/elbow/shoulder pads, ice hockey stick and helmet. Full face mask and neck guard are recommended. Limit of 20 players & 3 goalies. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sherwood Park Chevrolet Arena. Timeframe: Morning. Activity type: Skating. Monday, September 24, 2018, 11:30 AM – 12:30 PM. For more info visit strathcona.ca.

Kids Pool Only - Parented

Kinsmen Leisure Centre Omit: Sept 3, Oct 8, Nov 12-16 Pool Closed: Dec 20 -26 Parented, for children under the age of 8. Kids pool, whirlpool and steamroom open during all recreational swims. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Children's pool. Timeframe: Morning. Activity type: Swimming. Monday, September 24, 2018, 11:30 AM – 1:00 PM. For more info visit strathcona.ca.

Lap Swim - Deep

Kinsmen Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 Pool Closed: Dec 20 -26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Afternoon. Activity type: Swimming. Monday, September 24, 2018, 12:00 PM – 1:00 PM. For more info visit strathcona.ca.

Young at Heart (50Y+)

Kinsmen Leisure Centre Omit: Oct 8 Annual Pool shutdown: Dec 20-26, inclusive Join this fun loving group for a shallow water class filled with lively music and low impact exercise.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Afternoon. Activity type: Swimming. Monday, September 24, 2018, 12:00 PM – 12:45 PM. For more info visit strathcona.ca.

Lap Swim (3 lanes)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Afternoon. Activity type: Swimming. Monday, September 24, 2018, 12:00 PM – 3:30 PM. For more info visit strathcona.ca.

Pickleball (16+) (3 courts)

Millennium Place Omit: Oct 8, Dec 24 - 26, Dec 31, Jan 1 Times may change. Please see online schedule for up-to-date times and court setup. *This drop-in program is included with the Millennium Card. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Afternoon. Activity type: Pickleball. Monday, September 24, 2018, 1:00 PM – 2:55 PM. For more info visit strathcona.ca.

Youth Lounge 10Y - 17Y

Ardrossan Recreation Complex Come drop-in and hang out in the NEW Youth Lounge! 10Y - 17Y This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Fun Factory/Youth Lounge. Timeframe: Afternoon. Evening. Activity type: Indoor playgrounds. Monday, September 24, 2018, 1:00 PM – 9:00 PM. For more info visit strathcona.ca.

Preschool Playtime Drop-off - Unparented

Sherwood Park Arena *Not included in the Millennium Card valid. Additional fee applies. Please make payment at the Recreation Administration Office. Omit: Oct 8, Nov 12, 13, 14, 16 2Y - 6Y $8.50/child , 10% discount with the purchase of a 10-visit punch pass Drop-off your child in a fun and inviting environment while you take a break for yourself. Purchase tickets at the Recreation Administration Office, 2025 Oak Street. Facility: Sherwood Park Arena. Timeframe: Afternoon. Activity type: Indoor playgrounds. Monday, September 24, 2018, 1:00 PM – 3:00 PM. For more info visit strathcona.ca.

Recreational Skate

Ardrossan Recreation Complex Note: Nov 12-16, Dec 27, 28; Rec Skate is 2:15 - 4:15 pm Dec 24, 31 Rec skate is 2:15 -3:45 Helmets recommended This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Afternoon. Activity type: Skating. Monday, September 24, 2018, 1:15 PM – 2:30 PM. For more info visit strathcona.ca.

Free Yoga (50+) Active Aging Week

Millennium Place Strathcona County is celebrating Active Aging Week Sept 24 -28, 2018 with a line up of FREE programs and workshops. To register, call 780-416-7233. Omit: Oct 8, Nov 11, Dec 25, 26 *Please pick up a ticket for this class at the front desk to reserve your spot. A modified slower paced version of the Adult Yoga. The improved flexibility and relaxation that yoga brings to the body allows you to perform everyday activities with more ease and helps prevent injury/chronic pain. These standard Hatha-based yoga poses will provide strength and flexibility where you need it.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Blue room. Timeframe: Afternoon. Activity type: Fitness. Monday, September 24, 2018, 1:30 PM – 2:15 PM. For more info visit strathcona.ca.

FREE Senior's skate

Glen Allan Recreation Complex FREE Senior's Skate courtesy of Christenson Group of Companies. Helmets are recommended. Sticks are not to be used during recreational skate time, but please see ‘Stick & Skate’ for opportunities for hockey/ringette skill practice. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Timeframe: Afternoon. Activity type: Skating. Monday, September 24, 2018, 1:45 PM – 2:45 PM. For more info visit www.strathcona.ca.

Stick & Skate

Ardrossan Recreation Complex Note: Nov 12 - 16 Stick and Skate is 11:30 am - 2 pm Dec 24, 31 Stick and Skate is 11:30 - 2 pm Omit: Dec 25, 26 Maximum: 50 people on the ice at once. Helmets required, full equipment recommended. An opportunity for unstructured play/skill development with foam pucks (provided). This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Afternoon. Activity type: Skating. Monday, September 24, 2018, 2:45 PM – 4:15 PM. For more info visit www.strathcona.ca.

Lap Swim - Deep

Kinsmen Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 Pool Closed: Dec 20 -26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Afternoon. Activity type: Swimming. Monday, September 24, 2018, 3:00 PM – 5:45 PM. For more info visit strathcona.ca.

Lap Swim - Shallow (6 lanes)

Kinsmen Leisure Centre Omit: Oct 8, Nov 12 - 16 Pool Closed Dec 20 - 26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Afternoon. Activity type: Swimming. Monday, September 24, 2018, 3:00 PM – 5:45 PM. For more info visit strathcona.ca.

Non-wave times

Millennium Place Non-wave times - Monday - Friday 9 a.m. - 10 a.m. - Monday - Thursday 4 p.m. - 5:30 p.m. Therapeutic Fitness -  5:15 a.m. - 9 a.m. daily  - For walking, swimming or rehabilitation exercises in the leisure pool Lap pool, whirlpool, steamroom and sauna open 5:15 a.m. - 11 p.m. daily. Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Afternoon. Activity type: Swimming. Monday, September 24, 2018, 4:00 PM – 5:30 PM. For more info visit www.strathcona.ca.

Fun Factory

Millennium Place * Not Millennium Card valid Omit: Sept 3, Oct 8, Dec 24-26, Dec 31, Jan 1 Unparented - Drop-off your child and enjoy recreational time for yourself. (0-8 yrs) Does your child enjoy colouring, toys, playdough, puzzles and books? Fun Factory provides all this and more while you enjoy recreational time for yourself. Please visit strathcona.ca/funfactory for fees. Facility: Millennium Place. Facility room: Fun Factory. Timeframe: Afternoon. Evening. Activity type: Indoor playgrounds. Monday, September 24, 2018, 5:00 PM – 8:15 PM. For more info visit strathcona.ca.

Pickleball 16Y+

Moyer Recreation Centre Omit: Oct 5, Dec 24, 25, 26, 31 Times may change. Please see online schedule for up-to-date times. 3 courts. Facility: Moyer Recreation Centre. Facility room: Hall. Timeframe: Evening. Activity type: Pickleball. Monday, September 24, 2018, 6:00 PM – 9:30 PM. For more info visit www.strathcona.ca.

Cycle 30 minutes

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 Rev up your fitness program in this 30 minute cycle class. Whether you're a beginner or are more advanced, saddle up for some intervals, hills, sprints and more.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Red room. Timeframe: Evening. Activity type: Fitness. Monday, September 24, 2018, 6:30 PM – 7:00 PM. For more info visit strathcona.ca.

Core 15 minutes

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 Meet at the Wellness desk. We'll take you beyond traditional crunches in this short but sweet 15 minute workout.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Wellness desk. Timeframe: Evening. Activity type: Fitness. Monday, September 24, 2018, 6:40 PM – 6:55 PM. For more info visit strathcona.ca.

Bootcamp

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 This is the place to go if you've tried our other classes and you want to step it up even more. This challenging workout changes week to week with equipment and exercises, but the intensity remains and so does the fun - if you want to call it that (and we do!).  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: MaxWell Realty Field. Timeframe: Evening. Activity type: Fitness. Monday, September 24, 2018, 6:50 PM – 7:35 PM. For more info visit strathcona.ca.

Aqua Fitness Shallow Water

Kinsmen Leisure Centre Omit: Oct 8, Dec 31 Annual Pool Shutdown: Dec 20 - 26, inclusive Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Evening. Activity type: Swimming. Monday, September 24, 2018, 7:00 PM – 8:00 PM. For more info visit strathcona.ca.

Core 15 minutes

Ardrossan Recreation Complex Omit: Oct 8, Nov 11, Dec 24 - 26, 31 Meet at the Wellness desk. We'll take you beyond traditional crunches in this short but sweet 15 minute workout. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Wellness desk. Timeframe: Evening. Activity type: Fitness. Monday, September 24, 2018, 7:10 PM – 7:25 PM. For more info visit strathcona.ca.

Yoga

Millennium Place *Please pick up a ticket for this class at the front desk to reserve your spot. Omit: Oct 8, Nov 11, Dec 25, 26 The improved flexibility and relaxation that yoga brings to the body allows you to perform everyday activities with more ease and helps prevent injury/chronic pain. These standard Hatha-based yoga poses will provide strength and flexibility where you need it.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Blue room. Timeframe: Evening. Activity type: Fitness. Monday, September 24, 2018, 7:15 PM – 8:00 PM. For more info visit strathcona.ca.

Force

Glen Allan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 30, 31, *Please pick up a ticket for this class at the front desk to reserve your spot. GARC drop-in limited to 35 in Studio 203. With strength, stamina and a strong will comes great FORCE. This class offers all of it - strengthening exercises, core work and cardiovascular fitness packages in a cut-to-the-chase workout. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Studio 203. Timeframe: Evening. Activity type: Fitness. Monday, September 24, 2018, 7:15 PM – 8:00 PM. For more info visit strathcona.ca.

Drop-in Raquetball

Glen Allan Recreation Complex Omit: Sep 3, Oct 8 Courts are not included in the Millennium Card. Visit our webpage to see fees. Call 780-467-4404 to book your court time or inquire about the courts. Equipment rentals are available. Facility: Glen Allan Recreation Complex. Facility room: Racquetball Courts. Timeframe: Evening. Activity type: Fitness. Monday, September 24, 2018, 7:30 PM – 9:30 PM. For more info visit strathcona.ca.

Lap Swim (6 lanes)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Evening. Activity type: Swimming. Monday, September 24, 2018, 7:45 PM – 9:15 PM. For more info visit strathcona.ca.

Stretch 2.0

Glen Allan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 30, 31 Help maintain good function in your joints and muscles with our stretch classes. Stretching is a vital component of any fitness regime so let us lead you through a series of flexibility exercises to help enhance your movement. Please pick up a ticket for all classes at the front desk to reserve your spot. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Studio 206. Timeframe: Evening. Activity type: Fitness. Monday, September 24, 2018, 8:05 PM – 8:25 PM. For more info visit strathcona.ca.

Lap Swim - Deep

Kinsmen Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 Pool Closed: Dec 20 -26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Evening. Activity type: Swimming. Monday, September 24, 2018, 8:15 PM – 9:30 PM. For more info visit strathcona.ca.

Lap Swim - Shallow (6 lanes)

Kinsmen Leisure Centre Omit: Oct 8, Nov 12 - 16 Pool Closed Dec 20 - 26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Evening. Activity type: Swimming. Monday, September 24, 2018, 8:15 PM – 9:30 PM. For more info visit strathcona.ca.

Fitness Centre

Millennium Place The Meyer's Insurance Wellness Centre is located on the second floor of Millennium Place. Check in with one of our fitness trainers to help you get started. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Meyer's Insurance Wellness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Tuesday, September 25, 2018, 5:00 AM – 11:00 PM. For more info visit www.strathcona.ca.

Lap Swimming

Millennium Place The McKay Team Aquatics Centre is Strathcona County's premier facility. The Centre features a leisure/wave pool, lap swim pool, sauna, steam room and whirlpool. Open 5:15 a.m. - 11 p.m. daily. Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Swimming. Tuesday, September 25, 2018, 5:15 AM – 11:00 PM. For more info visit www.strathcona.ca.

Sauna/steamroom/whirlpool

Millennium Place Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Swimming. Tuesday, September 25, 2018, 5:15 AM – 11:00 PM. For more info visit strathcona.ca.

Therapeutic fitness (leisure pool)

Millennium Place Therapeutic Fitness - 5:15 a.m. - 9 a.m. (Sunday - Friday) - 5:15 a.m. - 9 a.m. (Saturday) - For walking, swimming or rehabilitation exercises in the leisure pool Lap pool, whirlpool, steamroom and sauna open 5:15 a.m. - 11 p.m. daily. Children under 8Y must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Morning. Activity type: Fitness. Swimming. Tuesday, September 25, 2018, 5:15 AM – 9:00 AM. For more info visit www.strathcona.ca.

Lap Swim - Deep

Kinsmen Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 Pool Closed: Dec 20 -26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Morning. Activity type: Swimming. Tuesday, September 25, 2018, 5:30 AM – 7:30 AM. For more info visit strathcona.ca.

Lap Swim - Shallow (6 lanes)

Kinsmen Leisure Centre Omit: Oct 8, Nov 12 - 16 Pool Closed Dec 20 - 26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Swimming. Tuesday, September 25, 2018, 5:30 AM – 7:00 AM. For more info visit strathcona.ca.

Fitness Centre

Glen Allan Recreation Complex This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Apple Fitness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Tuesday, September 25, 2018, 5:30 AM – 11:00 PM. For more info visit strathcona.ca.

Fitness Centre & Track

Ardrossan Recreation Complex This new state of the art wellness centre features a variety of cardio and free weight equipment and a fitness track overlooking the new east arena. Check in with our fitness trainers for assistance. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Apple Fitness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Tuesday, September 25, 2018, 5:30 AM – 11:00 PM. For more info visit www.strathcona.ca.

Lap Swim (6 lanes)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Swimming. Tuesday, September 25, 2018, 5:30 AM – 7:00 AM. For more info visit strathcona.ca.

Walking Lanes (4 lanes)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12-16 Depth: 1 m (Monday/Wednesday/Friday/Sunday) Depth: 1.3 m (Tuesday/Thursday/Saturday) This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Morning. Activity type: Swimming. Tuesday, September 25, 2018, 5:30 AM – 8:45 AM. For more info visit strathcona.ca.

Shinny Hockey (16Y+)

Millennium Place Full equipment is required including hockey pants, support cup, hockey gloves, shin/elbow/shoulder pads, ice hockey stick and helmet. Full face mask and neck guard are recommended. Limit of 20 players & 3 goalies. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sherwood Park Chevrolet Arena. Timeframe: Morning. Activity type: Skating. Tuesday, September 25, 2018, 5:45 AM – 7:30 AM. For more info visit strathcona.ca.

Cycle 30 minutes (45 min)

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 Rev up your fitness program in this 30 minute cycle class. Whether you're a beginner or are more advanced, saddle up for some intervals, hills, sprints and more.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Red room. Timeframe: Morning. Activity type: Fitness. Tuesday, September 25, 2018, 6:00 AM – 6:45 AM. For more info visit strathcona.ca.

Drop-in Squash (2 courts)

Glen Allan Recreation Complex Note: Sept 3, Dec 24, 31 Closed 4 pm Courts are not included in the Millennium Card. Visit our webpage to see fees. Call 780-467-4404 to book or inquire about the courts. Equipment rentals are available. Facility: Glen Allan Recreation Complex. Facility room: Racquetball Courts. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Tuesday, September 25, 2018, 6:00 AM – 11:00 PM. For more info visit strathcona.ca.

Sauna/whirlpool - CLOSED

Glen Allan Recreation Complex This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Tuesday, September 25, 2018, 6:00 AM – 10:00 PM. For more info visit strathcona.ca.

Adult Shinny (16Y+)

Ardrossan Recreation Complex Nov 12 - 16, Dec 27,28 11am - 1 pm Adult Shinny moves to West Area Dec 24, 31 11 am - 1 pm Adult Shinny moves to West Arena Omit: Dec 25, 26 Full equipment required This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Morning. Activity type: Skating. Tuesday, September 25, 2018, 6:00 AM – 8:00 AM. For more info visit strathcona.ca.

Drop-in Raquetball / Handball (2 Courts)

Glen Allan Recreation Complex Sep 3, Dec 24, 31; Closed 4 pm Courts are not included in the Millennium Card. Visit our webpage to see fees. Call 780-467-4404 to book or inquire about the courts. Equipment rentals are available. Facility: Glen Allan Recreation Complex. Facility room: Racquetball Courts. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Tuesday, September 25, 2018, 6:30 AM – 10:30 PM. For more info visit strathcona.ca.

Lap Swim - Shallow (3 lanes)

Kinsmen Leisure Centre Omit: Oct 8, Nov 12 - 16 Pool Closed Dec 20 - 26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Swimming. Tuesday, September 25, 2018, 7:00 AM – 7:30 AM. For more info visit strathcona.ca.

Pickleball (16+) (5 courts)

Millennium Place Omit: Oct 8, Dec 24 - 26, Dec 31, Jan 1 Times may change. Please see online schedule for up-to-date times and court setup. *This drop-in program is included with the Millennium Card. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Morning. Activity type: Pickleball. Tuesday, September 25, 2018, 7:15 AM – 10:00 AM. For more info visit strathcona.ca.

Steamroom & Whirlpool (only)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 Note kids pool, whirlpool and steamroom are all open during recreational swim times. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Steamroom. Whirlpool. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Tuesday, September 25, 2018, 8:00 AM – 7:30 PM. For more info visit strathcona.ca.

Free Strong and Steady (60+) Active Aging Week

Millennium Place Celebrate Active Aging Week Sept 24 -28, 2018 with a line up of FREE programs and workshops. To register, call 780-416-7233. Omit: Oct 8, Nov 11, Dec 25, 26 Move better and made everyday activities easier with this fun, lower intensity class that focuses on building energy, balance, strength and flexibility. Exercises are adaptable for everyone.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Blue room. Timeframe: Morning. Activity type: Fitness. Tuesday, September 25, 2018, 8:15 AM – 9:00 AM. For more info visit strathcona.ca.

Fun Factory

Millennium Place * Not Millennium Card valid Omit: Sept 3, Oct 8, Dec 24-26, Dec 31, Jan 1 Unparented - Drop-off your child and enjoy recreational time for yourself. (0-8 yrs) Does your child enjoy colouring, toys, playdough, puzzles and books? Fun Factory provides all this and more while you enjoy recreational time for yourself. Please visit strathcona.ca/funfactory for fees. Facility: Millennium Place. Facility room: Fun Factory. Timeframe: Morning. Activity type: Indoor playgrounds. Tuesday, September 25, 2018, 8:45 AM – 1:00 PM. For more info visit strathcona.ca.

Drop-in Gymnasium

Millennium Place Check out drop-in gym times with sports activities that are facilitated to get a game going. Children under 6Y must be accompanied by someone 14Y+ at all times. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Morning. Afternoon. Evening. Activity type: Gymnasium. Tuesday, September 25, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Edu-tainment Centre

Millennium Place The Edu-tainment Centre is an indoor playground designed for children under 12 years. The Centre features a playground, climbing wall and other moveable equipment. Children under 6Y must be accompanied by someone 14Y+. . Facility: Millennium Place. Timeframe: Morning. Afternoon. Evening. Activity type: Indoor playgrounds. Tuesday, September 25, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Free Aqua Fitness deep water Active Aging Week

Millennium Place Free Deep Water Aqua Fitness for Active Aging Week, Sept 24-28, 2018.Strathcona County is celebrating Active Aging Week with a line up of FREE programs and workshops. To register, call 780-416-7233. Omit: Oct 8, Dec 25, 26, 29 Annual Pool Shutdown: Sept 4 - 23, inclusive Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Morning. Activity type: Swimming. Tuesday, September 25, 2018, 9:00 AM – 10:00 AM. For more info visit strathcona.ca.

Leisure/Wave Pool

Millennium Place Non-wave times - Monday - Friday 9 a.m. - 10 a.m. - Monday - Thursday 4 p.m. - 5:30 p.m. Therapeutic Fitness -  5:15 a.m. - 9 a.m. daily  - For walking, swimming or rehabilitation exercises in the leisure pool Lap pool, whirlpool, steamroom and sauna open 5:15 a.m. - 11 p.m. daily. Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Tuesday, September 25, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Non-wave times

Millennium Place Non-wave times - Monday - Friday 9 a.m. - 10 a.m. - Monday - Thursday 4 p.m. - 5:30 p.m. Therapeutic Fitness -  5:15 a.m. - 9 a.m. daily  - For walking, swimming or rehabilitation exercises in the leisure pool Lap pool, whirlpool, steamroom and sauna open 5:15 a.m. - 11 p.m. daily. Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Morning. Activity type: Swimming. Tuesday, September 25, 2018, 9:00 AM – 10:00 AM. For more info visit www.strathcona.ca.

Recreational skating

Millennium Place Skate rentals available for $5.25/day. Learn-to-skate aids also available. Children under 6Y must be accompanied by someone 14Y+ at all times. Helmets are recommended. Sticks are not to be used during recreational skate time, but please see ‘Stick & Skate’ for opportunities for hockey/ringette skill practice. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Romaniuk Leisure Ice. Timeframe: Morning. Afternoon. Evening. Activity type: Skating. Tuesday, September 25, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Sweat

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 This full-body cardiovascular fitness enhancing class focuses on high energy, high intensity intervals for a big calorie burn. Be prepared to move! Sweat bands may be required.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: MaxWell Realty Field. Timeframe: Morning. Activity type: Fitness. Tuesday, September 25, 2018, 9:00 AM – 10:00 AM. For more info visit strathcona.ca.

Youth Lounge (10Y - 17Y)

Millennium Place 10Y - 17Y The gymnasium and youth lounge are open until 11 p.m. on Friday and Saturdays. The youth lounge features video games, a pool table and other social activities for young adults to socialize and play. Check out drop-in gym times with sports activities that are facilitated to get a game going. * Teens Only! * in the Youth Lounge Fridays and Saturdays 9 pm - 11 pm This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Youth lounge. Timeframe: Morning. Afternoon. Evening. Activity type: Gymnasium. Tuesday, September 25, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Whirlpool and Steamroom only

Kinsmen Leisure Centre Omit: Oct 8, Nov 12 - 16 Pool Closed: Dec 20 -26 Kids pool, whirlpool and steamroom open during all recreational swims. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Timeframe: Morning. Afternoon. Activity type: Swimming. Tuesday, September 25, 2018, 9:00 AM – 6:30 PM. For more info visit strathcona.ca.

Edu-tainment Centre

Ardrossan Recreation Complex 2Y - 10Y - Enjoy an indoor playground with a variety of creative free play equipment. Children under the age of 6 must be supervised by someone 14 years or older.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Timeframe: Morning. Afternoon. Evening. Activity type: Indoor playgrounds. Tuesday, September 25, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Fun Factory - Unparented

Ardrossan Recreation Complex *Not Millennium Card valid Moved to preschool room on 2nd floor. Omit:  Sept 3, Oct 8, Dec 24-28, 31 0Y - 8Y , Visit strathcona.ca/funfactory for fees. Facility: Ardrossan Recreation Complex. Facility room: Fun Factory/Youth Lounge. Timeframe: Morning. Activity type: Indoor playgrounds. Tuesday, September 25, 2018, 9:00 AM – 12:00 PM. For more info visit strathcona.ca.

Preschool Playtime Drop-off - Unparented

Sherwood Park Arena *Not included in the Millennium Card valid. Additional fee applies. Please make payment at the Recreation Administration Office. Omit: Oct 8, Nov 12, 13, 14, 16 2Y - 6Y $8.50/child , 10% discount with the purchase of a 10-visit punch pass Drop-off your child while you take a break for yourself. Purchase tickets at the Recreation Administration Office, 2025 Oak Street. Facility: Sherwood Park Arena. Timeframe: Morning. Activity type: Indoor playgrounds. Tuesday, September 25, 2018, 9:00 AM – 11:00 AM. For more info visit strathcona.ca.

Lap Swim (4 lanes)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Swimming. Tuesday, September 25, 2018, 9:00 AM – 11:15 AM. For more info visit strathcona.ca.

Zumba

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 *Please pick up a ticket for this class at the front desk to reserve your spot.  Working out isn't always fun... until you've tried Zumba! If you are looking for  mixed intensity dance and cardio workout set to hypnotic Latin and international rhythms, this is the class for you. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Blue room. Timeframe: Morning. Activity type: Fitness. Tuesday, September 25, 2018, 9:15 AM – 10:00 AM. For more info visit strathcona.ca.

Bootcamp (1 hr)

Ardrossan Recreation Complex Omit: Oct 8, Nov 11, Dec 4, 11, 18, 25, 26 31 This is the place to go if you've tried our other classes and you want to step it up even more. This challenging workout changes week to week with equipment and exercises, but the intensity remains and so does the fun - if you want to call it that (and we do!). This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Hall. Timeframe: Morning. Activity type: Fitness. Tuesday, September 25, 2018, 9:15 AM – 10:15 AM. For more info visit strathcona.ca.

Cycle 30 minutes

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 Rev up your fitness program in this 30 minute cycle class. Whether you're a beginner or are more advanced, saddle up for some intervals, hills, sprints and more.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Red room. Timeframe: Morning. Activity type: Fitness. Tuesday, September 25, 2018, 9:30 AM – 10:00 AM. For more info visit strathcona.ca.

Preschool Playtime Drop-in - Parented

Kinsmen Leisure Centre Omit: Nov 11 6M - 6Y Drop in and play! Parents are asked to actively supervise their child. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Preschool playground. Timeframe: Morning. Activity type: Indoor playgrounds. Tuesday, September 25, 2018, 9:30 AM – 11:30 AM. For more info visit strathcona.ca.

Core 15

Glen Allan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 30, 31 We'll take you beyond traditional crunches in this 15 minute short but sweet 15 minute workout. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Studio 203. Timeframe: Morning. Activity type: Fitness. Tuesday, September 25, 2018, 9:30 AM – 9:45 AM. For more info visit strathcona.ca.

Yoga

Millennium Place *Please pick up a ticket for this class at the front desk to reserve your spot. Omit: Oct 8, Nov 11, Dec 25, 26 The improved flexibility and relaxation that yoga brings to the body allows you to perform everyday activities with more ease and helps prevent injury/chronic pain. These standard Hatha-based yoga poses will provide strength and flexibility where you need it.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Blue room. Timeframe: Morning. Activity type: Fitness. Tuesday, September 25, 2018, 10:15 AM – 11:00 AM. For more info visit strathcona.ca.

Strong and Steady (60+) (1 hr)

Glen Allan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 30, 31 Move better and make everyday activities easier with this fun, lower intensity class that focuses on building energy, balance, strength and mobility, Exercises are adaptable for everyone.  Please pick up a ticket for all classes at the front desk to reserve your spot. GARC drop-in limited to 35 in Studio 203. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Studio 203. Timeframe: Morning. Activity type: Fitness. Tuesday, September 25, 2018, 10:15 AM – 11:15 AM. For more info visit strathcona.ca.

Adult Shinny (16Y+)

Ardrossan Recreation Complex Nov 12 - 16, Dec 27,28 11am - 1 pm Adult Shinny moves to West Area Dec 24, 31 11 am - 1 pm Adult Shinny moves to West Arena Omit: Dec 25, 26 Full equipment required This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Morning. Activity type: Skating. Tuesday, September 25, 2018, 11:00 AM – 1:00 PM. For more info visit strathcona.ca.

Drop-in Pickleball (16Y+)

Ardrossan Recreation Complex 3 courts available Times may change. Please see online schedule for up-to-date times. Note: Ardrossan Recreation Complex Hall closed for maintenance from Dec 1 - 22. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Hall. Timeframe: Morning. Afternoon. Activity type: Pickleball. Tuesday, September 25, 2018, 11:00 AM – 4:00 PM. For more info visit strathcona.ca.

Lap Swim (6 lanes)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Swimming. Tuesday, September 25, 2018, 11:15 AM – 1:00 PM. For more info visit strathcona.ca.

Shinny Hockey (16Y+)

Millennium Place Full equipment is required including hockey pants, support cup, hockey gloves, shin/elbow/shoulder pads, ice hockey stick and helmet. Full face mask and neck guard are recommended. Limit of 20 players & 3 goalies. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sherwood Park Chevrolet Arena. Timeframe: Morning. Activity type: Skating. Tuesday, September 25, 2018, 11:30 AM – 12:30 PM. For more info visit strathcona.ca.

Kids Pool Only - Parented

Kinsmen Leisure Centre Omit: Sept 3, Oct 8, Nov 12-16 Pool Closed: Dec 20 -26 Parented, for children under the age of 8. Kids pool, whirlpool and steamroom open during all recreational swims. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Children's pool. Timeframe: Morning. Activity type: Swimming. Tuesday, September 25, 2018, 11:30 AM – 1:30 PM. For more info visit strathcona.ca.

Lap Swim - Deep

Kinsmen Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 Pool Closed: Dec 20 -26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Morning. Afternoon. Activity type: Swimming. Tuesday, September 25, 2018, 11:45 AM – 3:30 PM. For more info visit strathcona.ca.

Lap Swim - Shallow (6 lanes)

Kinsmen Leisure Centre Omit: Oct 8, Nov 12 - 16 Pool Closed Dec 20 - 26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Afternoon. Activity type: Swimming. Tuesday, September 25, 2018, 12:00 PM – 3:30 PM. For more info visit strathcona.ca.

Zumba (50+)

Glen Allan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 30, 31 *Please pick up a ticket for this class at the front desk to reserve your spot. Working out isn't always fun... until you've tried Zumba! If you are looking for a mixed intensity dance and cardio workout set to hypnotic Latin and international rhythms, this is the class for you.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Studio 203. Timeframe: Afternoon. Activity type: Fitness. Tuesday, September 25, 2018, 1:00 PM – 1:45 PM. For more info visit strathcona.ca.

Youth Lounge 10Y - 17Y

Ardrossan Recreation Complex Come drop-in and hang out in the NEW Youth Lounge! 10Y - 17Y This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Fun Factory/Youth Lounge. Timeframe: Afternoon. Evening. Activity type: Indoor playgrounds. Tuesday, September 25, 2018, 1:00 PM – 9:00 PM. For more info visit strathcona.ca.

Pickleball 16Y+

Moyer Recreation Centre Omit: Oct 5, Dec 24, 25, 26, 31 Times may change. Please see online schedule for up-to-date times. 3 courts. Facility: Moyer Recreation Centre. Facility room: Hall. Timeframe: Evening. Activity type: Pickleball. Tuesday, September 25, 2018, 1:00 PM – 4:30 PM. For more info visit www.strathcona.ca.

Lap Swim (3 lanes)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Afternoon. Activity type: Swimming. Tuesday, September 25, 2018, 1:00 PM – 3:30 PM. For more info visit strathcona.ca.

Recreational Skate

Ardrossan Recreation Complex Note: Nov 12-16, Dec 27, 28; Rec Skate is 2:15 - 4:15 pm Dec 24, 31 Rec skate is 2:15 -3:45 Helmets recommended This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Afternoon. Activity type: Skating. Tuesday, September 25, 2018, 1:15 PM – 2:30 PM. For more info visit strathcona.ca.

Stick & Skate

Ardrossan Recreation Complex Note: Nov 12 - 16 Stick and Skate is 11:30 am - 2 pm Dec 24, 31 Stick and Skate is 11:30 - 2 pm Omit: Dec 25, 26 Maximum: 50 people on the ice at once. Helmets required, full equipment recommended. An opportunity for unstructured play/skill development with foam pucks (provided). This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Afternoon. Activity type: Skating. Tuesday, September 25, 2018, 2:45 PM – 4:15 PM. For more info visit www.strathcona.ca.

Non-wave times

Millennium Place Non-wave times - Monday - Friday 9 a.m. - 10 a.m. - Monday - Thursday 4 p.m. - 5:30 p.m. Therapeutic Fitness -  5:15 a.m. - 9 a.m. daily  - For walking, swimming or rehabilitation exercises in the leisure pool Lap pool, whirlpool, steamroom and sauna open 5:15 a.m. - 11 p.m. daily. Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Afternoon. Activity type: Swimming. Tuesday, September 25, 2018, 4:00 PM – 5:30 PM. For more info visit www.strathcona.ca.

Stretch 2.0

Millennium Place Omit Oct 8, Nov 11, Dec 25, 26 Meet at the wellness desk. Help maintain good function in your joints and muscles with our stretch classes.  Stretching is a vital component in any fitness regime so let us lead you through a series of flexibility exercises to help enhance your movement.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Wellness desk. Timeframe: Evening. Activity type: Fitness. Tuesday, September 25, 2018, 6:10 PM – 6:30 PM. For more info visit strathcona.ca.

Yoga

Glen Allan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 30, 31 The improved flexibility and relaxation that yoga brings to the body allows you to perform everyday activities with more ease and helps prevent injury/chronic pain. These Hatha-based yoga poses will provide strength and flexibility where you need it.  Please pick up a ticket for all classes at the front desk to reserve your spot. GARC drop-in limited to 35 in Studio 203. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Studio 203. Timeframe: Evening. Activity type: Fitness. Tuesday, September 25, 2018, 6:15 PM – 7:00 PM. For more info visit strathcona.ca.

Force

Ardrossan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 31 With strength, stamina and a strong will comes great FORCE. This class offers all of it – strengthening exercises, core work and cardiovascular fitness packaged in a cut-to-the-chase workout. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Hall. Timeframe: Evening. Activity type: Fitness. Tuesday, September 25, 2018, 6:15 PM – 7:00 PM. For more info visit strathcona.ca.

Free - Diabetes: What you need to know

Millennium Place Strathcona County is celebrating Active Aging Week with a line up of FREE programs and workshops. To register, call 780-416-7233. Facility: Millennium Place. Timeframe: Evening. Activity type: Indoor playgrounds. Tuesday, September 25, 2018, 6:30 PM – 8:00 PM.

Strong

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 *Please pick up a ticket for this class at the front desk to reserve your spot.  Lift and then lift some more in this pure strength class where you will squat, lunge, push, pull and press your way to a full-body burn. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Blue room. Timeframe: Evening. Activity type: Fitness. Tuesday, September 25, 2018, 6:45 PM – 7:30 PM. For more info visit strathcona.ca.

Recreational Swim

Kinsmen Leisure Centre Omit: Sept 3, Oct 8, Nov 12-16 Pool Closed: Dec 20 - 26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Children's pool. Deep pool. Lap pool. Timeframe: Evening. Activity type: Swimming. Tuesday, September 25, 2018, 7:00 PM – 9:00 PM. For more info visit strathcona.ca.

Cycle 30 (45 min)

Ardrossan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 31, *Please pick up a ticket for this class at the front desk to reserve your spot. Rev up your fitness program in this 30 minute cycle class. Whether you're a beginner or are more advanced, saddle up for some intervals, hills, sprints and more. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Timeframe: Evening. Activity type: Fitness. Tuesday, September 25, 2018, 7:15 PM – 8:00 PM. For more info visit strathcona.ca.

Zumba

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 *Please pick up a ticket for this class at the front desk to reserve your spot.  Working out isn't always fun... until you've tried Zumba! If you are looking for  mixed intensity dance and cardio workout set to hypnotic Latin and international rhythms, this is the class for you. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Blue room. Timeframe: Evening. Activity type: Fitness. Tuesday, September 25, 2018, 7:45 PM – 8:30 PM. For more info visit strathcona.ca.

Shallow Water Aqua Fitness (6 Lanes)

Emerald Hills Leisure Centre Omit: Oct 8, Nov 11, 13, Dec 24-26, Dec 31 Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Evening. Activity type: Fitness. Swimming. Tuesday, September 25, 2018, 7:45 PM – 8:45 PM. For more info visit strathcona.ca.

Core 15 minutes

Ardrossan Recreation Complex Omit: Oct 8, Nov 11, Dec 24 - 26, 31 Meet at the Wellness desk. We'll take you beyond traditional crunches in this short but sweet 15 minute workout. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Wellness desk. Timeframe: Evening. Activity type: Fitness. Tuesday, September 25, 2018, 8:05 PM – 8:20 PM. For more info visit strathcona.ca.

Drop-in volleyball (18Y+) - Lakeland Ridge

Drop in Fitness Lakeland Ridge School - large gym 101 Crimson Drive, Sherwood Park $6.00 per drop-in Step onto our court for drop-in volleyball featuring co-ed recreational play for various skills levels. No instruction of officiating, instead the court is your for fun, fitness and the opportunity to meet new people in a relaxed, friendly atmosphere. *This drop-in program is not included with the Millennium Card. Facility: Other facility. Timeframe: Evening. Activity type: Fitness. Gymnasium. Tuesday, September 25, 2018, 8:15 PM – 10:00 PM. For more info visit strathcona.ca.

Fitness Centre

Millennium Place The Meyer's Insurance Wellness Centre is located on the second floor of Millennium Place. Check in with one of our fitness trainers to help you get started. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Meyer's Insurance Wellness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Wednesday, September 26, 2018, 5:00 AM – 11:00 PM. For more info visit www.strathcona.ca.

Lap Swimming

Millennium Place The McKay Team Aquatics Centre is Strathcona County's premier facility. The Centre features a leisure/wave pool, lap swim pool, sauna, steam room and whirlpool. Open 5:15 a.m. - 11 p.m. daily. Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Swimming. Wednesday, September 26, 2018, 5:15 AM – 11:00 PM. For more info visit www.strathcona.ca.

Sauna/steamroom/whirlpool

Millennium Place Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Swimming. Wednesday, September 26, 2018, 5:15 AM – 11:00 PM. For more info visit strathcona.ca.

Therapeutic fitness (leisure pool)

Millennium Place Therapeutic Fitness - 5:15 a.m. - 9 a.m. (Sunday - Friday) - 5:15 a.m. - 9 a.m. (Saturday) - For walking, swimming or rehabilitation exercises in the leisure pool Lap pool, whirlpool, steamroom and sauna open 5:15 a.m. - 11 p.m. daily. Children under 8Y must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Morning. Activity type: Fitness. Swimming. Wednesday, September 26, 2018, 5:15 AM – 9:00 AM. For more info visit www.strathcona.ca.

Lap Swim - Deep

Kinsmen Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 Pool Closed: Dec 20 -26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Morning. Activity type: Swimming. Wednesday, September 26, 2018, 5:30 AM – 7:15 AM. For more info visit strathcona.ca.

Lap Swim - Shallow (6 lanes)

Kinsmen Leisure Centre Omit: Oct 8, Nov 12 - 16 Pool Closed Dec 20 - 26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Swimming. Wednesday, September 26, 2018, 5:30 AM – 7:15 AM. For more info visit strathcona.ca.

Fitness Centre

Glen Allan Recreation Complex This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Apple Fitness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Wednesday, September 26, 2018, 5:30 AM – 11:00 PM. For more info visit strathcona.ca.

Fitness Centre & Track

Ardrossan Recreation Complex This new state of the art wellness centre features a variety of cardio and free weight equipment and a fitness track overlooking the new east arena. Check in with our fitness trainers for assistance. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Apple Fitness Centre. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Wednesday, September 26, 2018, 5:30 AM – 11:00 PM. For more info visit www.strathcona.ca.

Lap Swim (6 lanes)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Swimming. Wednesday, September 26, 2018, 5:30 AM – 7:00 AM. For more info visit strathcona.ca.

Walking Lanes (4 lanes)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12-16 Depth: 1 m (Monday/Wednesday/Friday/Sunday) Depth: 1.3 m (Tuesday/Thursday/Saturday) This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Morning. Activity type: Swimming. Wednesday, September 26, 2018, 5:30 AM – 9:45 AM. For more info visit strathcona.ca.

Shinny Hockey (16Y+)

Millennium Place Omit Dec: 26 Full equipment is required including hockey pants, support cup, hockey gloves, shin/elbow/shoulder pads, ice hockey stick and helmet. Full face mask and neck guard are recommended. Limit of 20 players & 3 goalies. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sherwood Park Chevrolet Arena. Timeframe: Morning. Activity type: Skating. Wednesday, September 26, 2018, 5:45 AM – 7:30 AM. For more info visit strathcona.ca.

Drop-in Squash (2 courts)

Glen Allan Recreation Complex Note: Sept 3, Dec 24, 31 Closed 4 pm Courts are not included in the Millennium Card. Visit our webpage to see fees. Call 780-467-4404 to book or inquire about the courts. Equipment rentals are available. Facility: Glen Allan Recreation Complex. Facility room: Racquetball Courts. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Wednesday, September 26, 2018, 6:00 AM – 11:00 PM. For more info visit strathcona.ca.

Sauna/whirlpool - CLOSED

Glen Allan Recreation Complex This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Wednesday, September 26, 2018, 6:00 AM – 10:00 PM. For more info visit strathcona.ca.

Adult Shinny (16Y+)

Ardrossan Recreation Complex Nov 12 - 16, Dec 27,28 11am - 1 pm Adult Shinny moves to West Area Dec 24, 31 11 am - 1 pm Adult Shinny moves to West Arena Omit: Dec 25, 26 Full equipment required This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Morning. Activity type: Skating. Wednesday, September 26, 2018, 6:00 AM – 8:00 AM. For more info visit strathcona.ca.

Drop-in Raquetball / Handball (2 Courts)

Glen Allan Recreation Complex Sep 3, Dec 24, 31; Closed 4 pm Courts are not included in the Millennium Card. Visit our webpage to see fees. Call 780-467-4404 to book or inquire about the courts. Equipment rentals are available. Facility: Glen Allan Recreation Complex. Facility room: Racquetball Courts. Timeframe: Morning. Afternoon. Evening. Activity type: Fitness. Wednesday, September 26, 2018, 6:30 AM – 10:30 PM. For more info visit strathcona.ca.

Lap Swim (3 lanes)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Swimming. Wednesday, September 26, 2018, 7:00 AM – 9:00 AM. For more info visit strathcona.ca.

Pickleball (16+) (3 courts)

Millennium Place Omit: Oct 8, Dec 24 - 26, Dec 31, Jan 1 Times may change. Please see online schedule for up-to-date times and court setup. *This drop-in program is included with the Millennium Card. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Morning. Activity type: Pickleball. Wednesday, September 26, 2018, 7:15 AM – 10:55 AM. For more info visit strathcona.ca.

Aqua Fitness Deep Water

Kinsmen Leisure Centre Omit: Oct 8 Annual Pool Shutdown: Dec 20 - 26, inclusive Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Morning. Activity type: Swimming. Wednesday, September 26, 2018, 7:35 AM – 8:30 AM. For more info visit strathcona.ca.

Aqua Fitness Shallow Water

Kinsmen Leisure Centre Omit: Oct 8 Annual Pool Shutdown: Dec 29-26, inclusive. Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Swimming. Wednesday, September 26, 2018, 7:35 AM – 8:30 AM. For more info visit strathcona.ca.

Steamroom & Whirlpool (only)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 Note kids pool, whirlpool and steamroom are all open during recreational swim times. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Steamroom. Whirlpool. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Wednesday, September 26, 2018, 8:00 AM – 7:30 PM. For more info visit strathcona.ca.

Aqua Fitness deep water

Millennium Place Omit: Oct 8, Dec 25, 26, 29 Annual Pool Shutdown: Sept 4 - 23, inclusive Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Morning. Activity type: Swimming. Wednesday, September 26, 2018, 8:05 AM – 9:05 AM. For more info visit strathcona.ca.

Fun Factory

Millennium Place * Not Millennium Card valid Omit: Sept 3, Oct 8, Dec 24-26, Dec 31, Jan 1 Unparented - Drop-off your child and enjoy recreational time for yourself. (0-8 yrs) Does your child enjoy colouring, toys, playdough, puzzles and books? Fun Factory provides all this and more while you enjoy recreational time for yourself. Please visit strathcona.ca/funfactory for fees. Facility: Millennium Place. Facility room: Fun Factory. Timeframe: Morning. Afternoon. Activity type: Indoor playgrounds. Wednesday, September 26, 2018, 8:45 AM – 2:00 PM. For more info visit strathcona.ca.

Drop-in Gymnasium

Millennium Place Check out drop-in gym times with sports activities that are facilitated to get a game going. Children under 6Y must be accompanied by someone 14Y+ at all times. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Morning. Afternoon. Evening. Activity type: Gymnasium. Wednesday, September 26, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Edu-tainment Centre

Millennium Place The Edu-tainment Centre is an indoor playground designed for children under 12 years. The Centre features a playground, climbing wall and other moveable equipment. Children under 6Y must be accompanied by someone 14Y+. . Facility: Millennium Place. Timeframe: Morning. Afternoon. Evening. Activity type: Indoor playgrounds. Wednesday, September 26, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Leisure/Wave Pool

Millennium Place Non-wave times - Monday - Friday 9 a.m. - 10 a.m. - Monday - Thursday 4 p.m. - 5:30 p.m. Therapeutic Fitness -  5:15 a.m. - 9 a.m. daily  - For walking, swimming or rehabilitation exercises in the leisure pool Lap pool, whirlpool, steamroom and sauna open 5:15 a.m. - 11 p.m. daily. Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Morning. Afternoon. Evening. Activity type: Swimming. Wednesday, September 26, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Non-wave times

Millennium Place Non-wave times - Monday - Friday 9 a.m. - 10 a.m. - Monday - Thursday 4 p.m. - 5:30 p.m. Therapeutic Fitness -  5:15 a.m. - 9 a.m. daily  - For walking, swimming or rehabilitation exercises in the leisure pool Lap pool, whirlpool, steamroom and sauna open 5:15 a.m. - 11 p.m. daily. Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Morning. Activity type: Swimming. Wednesday, September 26, 2018, 9:00 AM – 10:00 AM. For more info visit www.strathcona.ca.

Recreational skating

Millennium Place Skate rentals available for $5.25/day. Learn-to-skate aids also available. Children under 6Y must be accompanied by someone 14Y+ at all times. Helmets are recommended. Sticks are not to be used during recreational skate time, but please see ‘Stick & Skate’ for opportunities for hockey/ringette skill practice. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Romaniuk Leisure Ice. Timeframe: Morning. Afternoon. Evening. Activity type: Skating. Wednesday, September 26, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Strong (1 hr)

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 *Please pick up a ticket for this class at the front desk to reserve your spot.  Lift and then lift some more in this pure strength class where you will squat, lunge, push, pull and press your way to a full-body burn. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: MaxWell Realty Field. Timeframe: Morning. Activity type: Fitness. Wednesday, September 26, 2018, 9:00 AM – 10:00 AM. For more info visit strathcona.ca.

Youth Lounge (10Y - 17Y)

Millennium Place 10Y - 17Y The gymnasium and youth lounge are open until 11 p.m. on Friday and Saturdays. The youth lounge features video games, a pool table and other social activities for young adults to socialize and play. Check out drop-in gym times with sports activities that are facilitated to get a game going. * Teens Only! * in the Youth Lounge Fridays and Saturdays 9 pm - 11 pm This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Youth lounge. Timeframe: Morning. Afternoon. Evening. Activity type: Gymnasium. Wednesday, September 26, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Whirlpool and Steamroom only

Kinsmen Leisure Centre Omit: Oct 8, Nov 12 - 16 Pool Closed: Dec 20 -26 Kids pool, whirlpool and steamroom open during all recreational swims. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Timeframe: Morning. Afternoon. Activity type: Swimming. Wednesday, September 26, 2018, 9:00 AM – 3:00 PM. For more info visit strathcona.ca.

Core 15

Glen Allan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 30, 31 We'll take you beyond traditional crunches in this 15 minute short but sweet 15 minute workout. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Studio 203. Timeframe: Morning. Activity type: Fitness. Wednesday, September 26, 2018, 9:00 AM – 9:15 AM. For more info visit strathcona.ca.

Edu-tainment Centre

Ardrossan Recreation Complex 2Y - 10Y - Enjoy an indoor playground with a variety of creative free play equipment. Children under the age of 6 must be supervised by someone 14 years or older.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Timeframe: Morning. Afternoon. Evening. Activity type: Indoor playgrounds. Wednesday, September 26, 2018, 9:00 AM – 9:00 PM. For more info visit www.strathcona.ca.

Fun Factory - Unparented

Ardrossan Recreation Complex *Not Millennium Card valid Moved to preschool room on 2nd floor. Omit:  Sept 3, Oct 8, Dec 24-28, 31 0Y - 8Y , Visit strathcona.ca/funfactory for fees. Facility: Ardrossan Recreation Complex. Facility room: Fun Factory/Youth Lounge. Timeframe: Morning. Activity type: Indoor playgrounds. Wednesday, September 26, 2018, 9:00 AM – 12:00 PM. For more info visit strathcona.ca.

Kids Pool Only - Parented

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12-16 Kids pool, whirlpool and steamroom are open during all recreational swim times. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Kids pool. Timeframe: Morning. Activity type: Swimming. Wednesday, September 26, 2018, 9:00 AM – 12:30 PM. For more info visit strathcona.ca.

Adult Fitness Swim

Millennium Place Omit: Oct 8, Dec 25, 26, 29 Annual Pool Shutdown: Sept 4 - 23, inclusive Take advantage of these great sessions to fine tune your swimming stroke and boost your endurance. We'll help you towards achieving your personal best in the water.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Morning. Activity type: Swimming. Wednesday, September 26, 2018, 9:15 AM – 10:15 AM. For more info visit strathcona.ca.

Force

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 With strength, stamina and a strong will comes great FORCE. This class offers all of it – strengthening exercises, core work and cardiovascular fitness packaged in a cut-to-the-chase workout. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Blue room. Timeframe: Morning. Activity type: Fitness. Wednesday, September 26, 2018, 9:15 AM – 10:00 AM. For more info visit strathcona.ca.

Force

Ardrossan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 31 With strength, stamina and a strong will comes great FORCE. This class offers all of it – strengthening exercises, core work and cardiovascular fitness packaged in a cut-to-the-chase workout. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Hall. Timeframe: Morning. Activity type: Fitness. Wednesday, September 26, 2018, 9:15 AM – 10:00 AM. For more info visit strathcona.ca.

Stretch 2.0

Millennium Place Omit Oct 8, Nov 11, Dec 25, 26 Meet at the wellness desk. Help maintain good function in your joints and muscles with our stretch classes.  Stretching is a vital component in any fitness regime so let us lead you through a series of flexibility exercises to help enhance your movement.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Wellness desk. Timeframe: Morning. Activity type: Fitness. Wednesday, September 26, 2018, 9:30 AM – 9:50 AM. For more info visit strathcona.ca.

Preschool Playtime Drop-in - Parented

Kinsmen Leisure Centre Omit: Nov 11 6M - 6Y Drop in and play! Parents are asked to actively supervise their child. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Preschool playground. Timeframe: Morning. Activity type: Indoor playgrounds. Wednesday, September 26, 2018, 9:30 AM – 11:30 AM. For more info visit strathcona.ca.

Pick Your Pace (50+)

Glen Allan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 30, 31 The pace of this class picks up compared to some of our other older adult classes. A mix of some easy to follow moves to condition the heart and lungs combined with exercises for strength, balance and mobility will leave you feeling strong! Please pick up a ticket for all classes at the front desk to reserve your spot. GARC drop-in limited to 35 in Studio 203. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Studio 203. Timeframe: Morning. Activity type: Fitness. Wednesday, September 26, 2018, 9:30 AM – 10:15 AM. For more info visit strathcona.ca.

Stretch 2.0 (20 min)

Ardrossan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 31 Meet at the wellness desk. Help maintain good function in your joints and muscles with our stretch classes. Stretching is a vital component in any fitness regime so let us lead you through a series of flexibility exercises to help enhance your movement.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Wellness desk. Timeframe: Morning. Activity type: Fitness. Wednesday, September 26, 2018, 10:05 AM – 10:25 AM. For more info visit strathcona.ca.

Core 15 minutes

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 Meet at the Wellness desk. We'll take you beyond traditional crunches in this short but sweet 15 minute workout.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Wellness desk. Timeframe: Morning. Activity type: Fitness. Wednesday, September 26, 2018, 10:15 AM – 10:30 AM. For more info visit strathcona.ca.

Free Pump & Walk (50Y+) (1 hr) Active Aging Week

Millennium Place Free Pump and Walk for Active Aging Week, Sept 24-28, 2018. Strathcona County is celebrating Active Aging Week with a line up of FREE programs and workshops. To register, call 780-416-7233. Omit: Oct 8, Nov 11, Dec 25, 26 Walking and weights go hand-in-hand in this class. You will alternate back and forth from light resistance exercises in our studio to the track where you walk at your own perfect pace. Class finishes with a great stretch.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Blue room. Timeframe: Morning. Activity type: Fitness. Wednesday, September 26, 2018, 10:15 AM – 11:15 AM. For more info visit strathcona.ca.

Lap Swim (6 lanes)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Morning. Activity type: Swimming. Wednesday, September 26, 2018, 10:15 AM – 1:00 PM. For more info visit strathcona.ca.

Aqua Fitness deep water

Millennium Place Omit: Oct 8, Dec 25, 26, 29 Annual Pool Shutdown: Sept 4 - 23, inclusive Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Lap pool. Timeframe: Morning. Activity type: Swimming. Wednesday, September 26, 2018, 10:30 AM – 11:15 AM. For more info visit strathcona.ca.

Adult Shinny (16Y+)

Ardrossan Recreation Complex Nov 12 - 16, Dec 27,28 11am - 1 pm Adult Shinny moves to West Area Dec 24, 31 11 am - 1 pm Adult Shinny moves to West Arena Omit: Dec 25, 26 Full equipment required This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Morning. Activity type: Skating. Wednesday, September 26, 2018, 11:00 AM – 1:00 PM. For more info visit strathcona.ca.

Drop-in Pickleball (16Y+)

Ardrossan Recreation Complex 3 courts available Times may change. Please see online schedule for up-to-date times. Note: Ardrossan Recreation Complex Hall closed for maintenance from Dec 1 - 22. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Hall. Timeframe: Morning. Afternoon. Activity type: Pickleball. Wednesday, September 26, 2018, 11:00 AM – 4:00 PM. For more info visit strathcona.ca.

Deep Water Aqua Fitness (4 Lanes)

Emerald Hills Leisure Centre Omit: Oct 8, Nov 11, 13, Dec 24-26, Dec 31 Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Variable-depth pool. Timeframe: Morning. Activity type: Fitness. Swimming. Wednesday, September 26, 2018, 11:00 AM – 11:45 AM. For more info visit strathcona.ca.

Shinny Hockey (16Y+)

Millennium Place Full equipment is required including hockey pants, support cup, hockey gloves, shin/elbow/shoulder pads, ice hockey stick and helmet. Full face mask and neck guard are recommended. Limit of 20 players & 3 goalies. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Sherwood Park Chevrolet Arena. Timeframe: Morning. Activity type: Skating. Wednesday, September 26, 2018, 11:30 AM – 12:30 PM. For more info visit strathcona.ca.

Kids Pool Only - Parented

Kinsmen Leisure Centre Omit: Sept 3, Oct 8, Nov 12-16 Pool Closed: Dec 20 -26 Parented, for children under the age of 8. Kids pool, whirlpool and steamroom open during all recreational swims. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Children's pool. Timeframe: Morning. Activity type: Swimming. Wednesday, September 26, 2018, 11:30 AM – 1:00 PM. For more info visit strathcona.ca.

Free Cardio Salsa - Active Aging Week

Millennium Place Free Cardio Salsa for Active Aging Week, September 24 - 28, 2018 with a line up of FREE programs and workshops. To register, call 780-.416-7233. Facility: Millennium Place. Facility room: Green room. Activity type: Fitness. Wednesday, September 26, 2018, 11:45 AM – 12:45 PM.

Lap Swim - Deep

Kinsmen Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 Pool Closed: Dec 20 -26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Morning. Afternoon. Activity type: Swimming. Wednesday, September 26, 2018, 11:45 AM – 1:00 PM. For more info visit strathcona.ca.

Young at Heart (50Y+)

Kinsmen Leisure Centre Omit: Oct 8 Annual Pool Shutdown: Dec 20 -26, inclusive Join this fun loving group for a shallow water class filled with lively music and low impact exercise.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Afternoon. Activity type: Swimming. Wednesday, September 26, 2018, 12:00 PM – 12:45 PM. For more info visit strathcona.ca.

Cycle 30 minutes

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 Rev up your fitness program in this 30 minute cycle class. Whether you're a beginner or are more advanced, saddle up for some intervals, hills, sprints and more.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Red room. Timeframe: Afternoon. Activity type: Fitness. Wednesday, September 26, 2018, 12:15 PM – 12:45 PM. For more info visit strathcona.ca.

Youth Lounge 10Y - 17Y

Ardrossan Recreation Complex Come drop-in and hang out in the NEW Youth Lounge! 10Y - 17Y This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Fun Factory/Youth Lounge. Timeframe: Afternoon. Evening. Activity type: Indoor playgrounds. Wednesday, September 26, 2018, 1:00 PM – 9:00 PM. For more info visit strathcona.ca.

Preschool Playtime Drop-off - Unparented

Sherwood Park Arena *Not included in the Millennium Card valid. Additional fee applies. Please make payment at the Recreation Administration Office. Omit: Oct 8, Nov 12, 13, 14, 16 2Y - 6Y $8.50/child , 10% discount with the purchase of a 10-visit punch pass Drop-off your child in a fun and inviting environment while you take a break for yourself. Purchase tickets at the Recreation Administration Office, 2025 Oak Street. Facility: Sherwood Park Arena. Timeframe: Afternoon. Activity type: Indoor playgrounds. Wednesday, September 26, 2018, 1:00 PM – 3:00 PM. For more info visit strathcona.ca.

Lap Swim (3 lanes)

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Afternoon. Activity type: Swimming. Wednesday, September 26, 2018, 1:00 PM – 3:30 PM. For more info visit strathcona.ca.

Recreational Skate

Ardrossan Recreation Complex Note: Nov 12-16, Dec 27, 28; Rec Skate is 2:15 - 4:15 pm Dec 24, 31 Rec skate is 2:15 -3:45 Helmets recommended This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Afternoon. Activity type: Skating. Wednesday, September 26, 2018, 1:15 PM – 2:30 PM. For more info visit strathcona.ca.

Yoga (50+)

Glen Allan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 30, 31 A modified slower paced version of the Adult Yoga. The improved flexibility and relaxation that yoga brings to the body allows you to perform everyday activities with more ease and helps prevent injury/chronic pain. These Hatha-based yoga poses will provide strength and flexibility where you need it.  Please pick up a ticket for all classes at the front desk to reserve your spot. GARC drop-in limited to 35 in Studio 203. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Glen Allan Recreation Complex. Facility room: Studio 203. Timeframe: Afternoon. Activity type: Fitness. Wednesday, September 26, 2018, 1:30 PM – 2:15 PM. For more info visit strathcona.ca.

Recreational Skate

Broadmoor Arena Helmets are recommended. Sticks are not to be used during recreational skate time, but please see ‘Stick & Skate’ for opportunities for hockey/ringette skill practice. Facility: Broadmoor Arena. Facility room: Arena. Timeframe: Afternoon. Activity type: Skating. Wednesday, September 26, 2018, 2:30 PM – 3:45 PM. For more info visit strathcona.ca.

Stick & Skate

Ardrossan Recreation Complex Note: Nov 12 - 16 Stick and Skate is 11:30 am - 2 pm Dec 24, 31 Stick and Skate is 11:30 - 2 pm Omit: Dec 25, 26 Maximum: 50 people on the ice at once. Helmets required, full equipment recommended. An opportunity for unstructured play/skill development with foam pucks (provided). This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: MacMillan Team Arena. Timeframe: Afternoon. Activity type: Skating. Wednesday, September 26, 2018, 2:45 PM – 4:15 PM. For more info visit www.strathcona.ca.

Recreational Swim

Kinsmen Leisure Centre Omit: Sept 3, Oct 8, Nov 12-16 Pool Closed: Dec 20 - 26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Children's pool. Deep pool. Lap pool. Timeframe: Afternoon. Activity type: Swimming. Wednesday, September 26, 2018, 3:15 PM – 5:45 PM. For more info visit strathcona.ca.

Non-wave times

Millennium Place Non-wave times - Monday - Friday 9 a.m. - 10 a.m. - Monday - Thursday 4 p.m. - 5:30 p.m. Therapeutic Fitness -  5:15 a.m. - 9 a.m. daily  - For walking, swimming or rehabilitation exercises in the leisure pool Lap pool, whirlpool, steamroom and sauna open 5:15 a.m. - 11 p.m. daily. Children under the age of 8 must be within arms reach of someone 14Y+ at all times while in the water. Ratio of supervision is 1:3. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: The Mckay Team Aquatics Centre - Leisure/Wave pool. Timeframe: Afternoon. Activity type: Swimming. Wednesday, September 26, 2018, 4:00 PM – 5:30 PM. For more info visit www.strathcona.ca.

Fun Factory

Millennium Place * Not Millennium Card valid Omit: Sept 3, Oct 8, Dec 24-26, Dec 31, Jan 1 Unparented - Drop-off your child and enjoy recreational time for yourself. (0-8 yrs) Does your child enjoy colouring, toys, playdough, puzzles and books? Fun Factory provides all this and more while you enjoy recreational time for yourself. Please visit strathcona.ca/funfactory for fees. Facility: Millennium Place. Facility room: Fun Factory. Timeframe: Afternoon. Evening. Activity type: Indoor playgrounds. Wednesday, September 26, 2018, 5:00 PM – 8:15 PM. For more info visit strathcona.ca.

Core 15 minutes

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 Meet at the Wellness desk. We'll take you beyond traditional crunches in this short but sweet 15 minute workout.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Wellness desk. Timeframe: Evening. Activity type: Fitness. Wednesday, September 26, 2018, 5:35 PM – 5:50 PM. For more info visit strathcona.ca.

Core 15 minutes

Ardrossan Recreation Complex Omit: Oct 8, Nov 11, Dec 24 - 26, 31 Meet at the Wellness desk. We'll take you beyond traditional crunches in this short but sweet 15 minute workout. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Wellness desk. Timeframe: Evening. Activity type: Fitness. Wednesday, September 26, 2018, 5:45 PM – 6:00 PM. For more info visit strathcona.ca.

Drop In Dodgeball 6Y - 10Y

Millennium Place 6Y-10Y: 6 p.m. - 7 p.m. , 10Y-14Y: 7 p.m. - 8 p.m. Omit: Dec 26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Evening. Activity type: Gymnasium. Wednesday, September 26, 2018, 6:00 PM – 7:00 PM. For more info visit strathcona.ca.

Aqua Fitness Shallow Water

Kinsmen Leisure Centre Omit: Oct 8 Annual Pool Shutdown: Dec 20 - 26, inclusive Exercising in the water will improve cardiovascular fitness, muscular strength and endurance. Aqua-fitness provides a reduced impact exercise alternative that is easy on the joints while the water's resistance and specialized equipment will create a challenging workout perfect for all fitness levels. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Evening. Activity type: Swimming. Wednesday, September 26, 2018, 6:00 PM – 7:00 PM. For more info visit strathcona.ca.

Pickleball 16Y+

Moyer Recreation Centre Omit: Oct 5, Dec 24, 25, 26, 31 Times may change. Please see online schedule for up-to-date times. 3 courts. Facility: Moyer Recreation Centre. Facility room: Hall. Timeframe: Evening. Activity type: Pickleball. Wednesday, September 26, 2018, 6:00 PM – 9:30 PM. For more info visit www.strathcona.ca.

Strong

Ardrossan Recreation Complex Omit: Oct 8, Nov 11, Dec 24-26, 31 Lift and then life some more in this pure strength class where you will squat, lunge, push, pull and press your way to a full-body burn. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Hall. Timeframe: Evening. Activity type: Fitness. Wednesday, September 26, 2018, 6:15 PM – 7:00 PM. For more info visit strathcona.ca.

Recreational Skate

Broadmoor Arena Helmets are recommended. Sticks are not to be used during recreational skate time, but please see ‘Stick & Skate’ for opportunities for hockey/ringette skill practice. Facility: Broadmoor Arena. Facility room: Arena. Timeframe: Evening. Activity type: Skating. Wednesday, September 26, 2018, 6:30 PM – 8:15 PM. For more info visit strathcona.ca.

Force

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 With strength, stamina and a strong will comes great FORCE. This class offers all of it – strengthening exercises, core work and cardiovascular fitness packaged in a cut-to-the-chase workout. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Please pick up a ticket for these classes at the front desk to reserve your spot. Drop in limited to 45 participants for the Blue Room. Facility: Millennium Place. Facility room: Blue room. Timeframe: Evening. Activity type: Fitness. Wednesday, September 26, 2018, 6:45 PM – 7:30 PM. For more info visit strathcona.ca.

Cycle 30 minutes

Millennium Place Omit: Oct 8, Nov 11, Dec 25, 26 Rev up your fitness program in this 30 minute cycle class. Whether you're a beginner or are more advanced, saddle up for some intervals, hills, sprints and more.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Red room. Timeframe: Evening. Activity type: Fitness. Wednesday, September 26, 2018, 7:00 PM – 7:30 PM. For more info visit strathcona.ca.

Drop In Dodgeball 10Y - 14Y

Millennium Place 6Y-10Y: 6 p.m. - 7 p.m. , 10Y-14Y: 7 p.m. - 8 p.m. Omit: Dec 26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Paris Jewellers Gymnasium. Timeframe: Evening. Activity type: Gymnasium. Wednesday, September 26, 2018, 7:00 PM – 8:00 PM. For more info visit strathcona.ca.

Aqua-fitness - Deep Water

Kinsmen Leisure Centre Annual Pool Shutdown: Dec 20-26, inclusive This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Evening. Activity type: Swimming. Wednesday, September 26, 2018, 7:00 PM – 8:00 PM. For more info visit strathcona.ca.

Drop-in Pickleball (16Y+)

Ardrossan Recreation Complex 3 courts available Times may change. Please see online schedule for up-to-date times. Note: Ardrossan Recreation Complex Hall closed for maintenance from Dec 1 - 22. This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Ardrossan Recreation Complex. Facility room: Hall. Timeframe: Evening. Activity type: Pickleball. Wednesday, September 26, 2018, 7:30 PM – 9:00 PM. For more info visit strathcona.ca.

Yoga

Millennium Place *Please pick up a ticket for this class at the front desk to reserve your spot. Omit: Oct 8, Nov 11, Dec 25, 26 The improved flexibility and relaxation that yoga brings to the body allows you to perform everyday activities with more ease and helps prevent injury/chronic pain. These standard Hatha-based yoga poses will provide strength and flexibility where you need it.  This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Millennium Place. Facility room: Blue room. Timeframe: Evening. Activity type: Fitness. Wednesday, September 26, 2018, 7:45 PM – 8:30 PM. For more info visit strathcona.ca.

Lap Swim

Emerald Hills Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 7:45 to 8:45 (3 lanes available) 8:45 to 9:15 (6 lanes available) This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Emerald Hills Leisure Centre. Facility room: Lap pool. Timeframe: Evening. Activity type: Swimming. Wednesday, September 26, 2018, 7:45 PM – 9:15 PM. For more info visit strathcona.ca.

Lap Swim - Deep

Kinsmen Leisure Centre Omit: Sept 3, Oct 8, Nov 12 - 16 Pool Closed: Dec 20 -26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Deep pool. Timeframe: Evening. Activity type: Swimming. Wednesday, September 26, 2018, 8:15 PM – 9:30 PM. For more info visit strathcona.ca.

Lap Swim - Shallow (6 lanes)

Kinsmen Leisure Centre Omit: Oct 8, Nov 12 - 16 Pool Closed Dec 20 - 26 This activity is included in the Millennium Card, your annual or monthly pass to Strathcona County's recreation centres. Facility: Kinsmen Leisure Centre. Facility room: Lap pool. Timeframe: Evening. Activity type: Swimming. Wednesday, September 26, 2018, 8:15 PM – 9:30 PM. For more info visit strathcona.ca.