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Prepared Childbirth Online with Q&A Zoom session

Childbirth Classes will be 4-6 hours of self-guided online content, and a 1hour Q&A Zoom session with the instructor. Can’t come to an on-site class? We’ll bring them to you! UCDavis is happy to provide online childbirth and parenting preparation classes that you can take conveniently from home or choose to pair with an in-person class or tour. Our eClasses are perfect for: Parents who need a more flexible schedule Parents on bed rest Parents who prefer online learning Spanish-speaking parents Trusted education, your way Learn essential information that’s reviewed and updated regularly No commercials or sponsored content Access information when, where, and how you’d prefer Share information with your partner and support people Learn with videos, quizzes, and extended activities Get organized with tools, planning checklists, and trackers This program will provide an overview of labor and delivery; instruction and skill practice on relaxation and breathing techniques, and an review of pain medication options. … Campus Location: Broadway Building. Room: Suite, 1630. Location of Event: UC Davis Health (Sacramento). Cost: Patients $65/ Community $75. Contact Email: wellness@ucdmc.ucdavis.edu. Contact Phone #: 916-734-9797. Event Type: Health and Wellness. Workshops and Training. Presented by: UC Davis Health and Wellness. Sponsored by: UC Davis Health and Wellness. Tuesday, August 16, 2022, 6:00 PM – 7:00 PM. For more info visit health.ucdavis.edu.

Caring for your Kidneys

Health Management and Education This is an online class. Have you been diagnosed with the early stages of Chronic Kidney Disease (CKD)? Taking early action to improve your kidney health can slow the progress of this disease. Join us for a two-part class that reviews the definition of CKD, risk factors, and steps you can take to care for your kidneys. The class will also go over what happens as kidney disease advances and will assist you in making specific, personalized goals to improve your health. Part 2 will take place the same day starting at 11 am. Please Note: Clicking "Add to Calendar" below will only add it to your calendar. To enroll, login to your MyUCDavisHealth, and Make an Appointment, or email us. Location of Event: Other. Cost: Free. Contact Email: hs-healtheducationclass@ucdavis.edu. Contact Phone #: 916-734-0718. Event Type: Health and Wellness. Presented by: Health Management and Education. Friday, August 19, 2022, 9:00 AM – 10:15 AM. Online. For more info visit health.ucdavis.edu.

Diabetes: Getting Started

Health Management and Education This is an online class. Class registration required. This is a 1-hour 15-minute diabetes class led by a health professional specialized in diabetes. Ideal foundational class for those wanting to learn about or update self-management skills. Topics include understanding the diabetes process, identifying causes and symptoms of high and low blood sugar, targets for diabetes control, benefits of physical activity, and goal setting. Please Note: Clicking "Add to Calendar" below will only add it to your calendar. To enroll, login to your MyUCDavisHealth, and Make an Appointment, or email us. Event Type: Health and Wellness. Audience Type: Adults. Alumni. Children. Faculty and Staff. Prospective Students/Family. Students: All Registered Students. Monday, August 22, 2022, 5:00 PM – 6:15 PM. Online. For more info visit health.ucdavis.edu.

Diabetes: Nutrition Part 2

Sacramento- Business Drive This is an Online class. Class registration required. This is a 1-hour 15-minute interactive and hands on diabetes nutrition workshop taught by a registered dietitian. Activities include using example food records to enhance understanding of carbohydrates, proteins, and fats and their relationship to blood sugar control. With the support of an expert, participants will practice carbohydrate counting and design personalized meals plans to help them meet their health goals. Please Note: Clicking "Add to Calendar" below will only add it to your calendar. To enroll, login to your MyUCDavisHealth, and Make an Appointment, or email us. Location of Event: Other. Cost: Free. Contact Email: hs-healtheducationclass@ucdavis.edu. Contact Phone #: 916-734-0718. Event Type: Health and Wellness. Presented by: Health Management and Education. Thursday, August 25, 2022, 5:00 PM – 6:15 PM. Online. For more info visit health.ucdavis.edu.

Type 1 Diabetes Support Group

Health Management and Education Join us for our bi-monthly meeting for patients with Type1 Diabetes. This month we will be joined by Dr. Aaron-Ross G. Jimenez to discuss the benefits of physical activity. Location of Event: Sacramento - Off Campus. Cost: Free. Contact Email: hs-healtheducationclass@ucdavis.edu. Contact Phone #: 916-734-0718. Event Type: Health and Wellness. Presented by: Health Management and Education. Tuesday, September 6, 2022, 5:00 PM – 6:15 PM. Online. For more info visit health.ucdavis.edu.

Type 1 Diabetes Support Group

Health Management and Education Join us for our bi-monthly meeting for patients with Type1 Diabetes. This month we will be joined by Dr. Aaron-Ross G. Jimenez to discuss the benefits of physical activity. Location of Event: Sacramento - Off Campus. Cost: Free. Contact Email: hs-healtheducationclass@ucdavis.edu. Contact Phone #: 916-734-0718. Event Type: Health and Wellness. Presented by: Health Management and Education. Thursday, September 8, 2022, 12:00 PM – 1:15 PM. Online. For more info visit health.ucdavis.edu.

Prepared Childbirth Online with Q&A Zoom session

Childbirth Classes will be 4-6 hours of self-guided online content, and a 1hour Q&A Zoom session with the instructor. Can’t come to an on-site class? We’ll bring them to you! UCDavis is happy to provide online childbirth and parenting preparation classes that you can take conveniently from home or choose to pair with an in-person class or tour. Our eClasses are perfect for: Parents who need a more flexible schedule Parents on bed rest Parents who prefer online learning Spanish-speaking parents Trusted education, your way Learn essential information that’s reviewed and updated regularly No commercials or sponsored content Access information when, where, and how you’d prefer Share information with your partner and support people Learn with videos, quizzes, and extended activities Get organized with tools, planning checklists, and trackers This program will provide an overview of labor and delivery; instruction and skill practice on relaxation and breathing techniques, and an review of pain medication options. … Campus Location: Broadway Building. Room: Suite, 1630. Location of Event: UC Davis Health (Sacramento). Cost: Patients $65/ Community $75. Contact Email: wellness@ucdmc.ucdavis.edu. Contact Phone #: 916-734-9797. Event Type: Health and Wellness. Workshops and Training. Presented by: UC Davis Health and Wellness. Sponsored by: UC Davis Health and Wellness. Saturday, September 10, 2022, 9:00 AM – 10:00 AM. For more info visit health.ucdavis.edu.

Better Blood Pressure Basics

Health Management and Education This is an online class. A two-session, interactive class that starts with the basics on high blood pressure. Participants will learn why blood pressure becomes elevated in individuals and why it’s important to keep it in good control. The class also outlines medication actions and lifestyle choices that can have an impact on your blood pressure including nutrition, exercise and reducing stress. Class 2 will take place the same day starting at 11am. Please Note: Clicking "Add to Calendar" below will only add it to your calendar. To enroll, login to your MyUCDavisHealth, and Make an Appointment, or email us. Event Type: Health and Wellness. Audience Type: Adults. Alumni. Faculty and Staff. Saturday, September 10, 2022, 9:00 AM – 10:15 AM. Online.

Diabetes: Getting Started

Health Management and Education This is an online class. Class registration required. This is a 1-hour 15-minute diabetes class led by a health professional specialized in diabetes. Ideal foundational class for those wanting to learn about or update self-management skills. Topics include understanding the diabetes process, identifying causes and symptoms of high and low blood sugar, targets for diabetes control, benefits of physical activity, and goal setting. Please Note: Clicking "Add to Calendar" below will only add it to your calendar. To enroll, login to your MyUCDavisHealth, and Make an Appointment, or email us. Event Type: Health and Wellness. Audience Type: Adults. Alumni. Children. Faculty and Staff. Prospective Students/Family. Students: All Registered Students. Saturday, September 10, 2022, 9:00 AM – 10:15 AM. Online. For more info visit health.ucdavis.edu.

AHA Family & Friends CPR

The American Heart Association Family & Friends CPR course is for people who want to learn CPR but do not need a course completion card in CPR for their job. Register for this class >>. Campus Location: Broadway Building. Room: Suite, 1630. Location of Event: UC Davis Health (Sacramento). Cost: $25. Contact Email: wellness@ucdmc.ucdavis.edu. Contact Phone #: 916-734-9797. Event Type: Health and Wellness. Workshops and Training. Presented by: UC Davis Health and Wellness. Sponsored by: UC Davis Health and Wellness. Monday, September 12, 2022, 5:00 PM – 8:00 PM. For more info visit health.ucdavis.edu.

Breastfeeding Online with Q&A Zoom session

Breastfeeding classes will be 2-3 hours of self-guided online content, and a 1 hour Q&A Zoom session with the instructor. Can’t come to an on-site class? We’ll bring them to you! UC Davis is happy to provide online breastfeeding classes that you can take conveniently from home or choose to pair with an in-person class or tour. Our eClasses are perfect for: Parents who need a more flexible schedule Parents on bed rest Parents who prefer online learning Spanish-speaking parents Trusted education, your way. Learn essential information that’s reviewed and updated regularly No commercials or sponsored content Access information when, where, and how you’d prefer Share information with your partner and support people Learn with videos, quizzes, and extended activities Get organized with tools, planning checklists, and trackers The purpose of this follow up session is to address any breastfeeding questions, review Baby Friendly Designation and hospital newborn practices. We hope to address all your breastfeeding conc… Campus Location: Broadway Building. Room: Suite, 1630. Location of Event: UC Davis Health (Sacramento). Cost: Patients $60 / Community $70. Contact Email: wellness@ucdmc.ucdavis.edu. Contact Phone #: 916-734-9797. Event Type: Health and Wellness. Workshops and Training. Presented by: UC Davis Health and Wellness. Sponsored by: UC Davis Health and Wellness. Tuesday, September 13, 2022, 6:00 PM – 7:00 PM. For more info visit health.ucdavis.edu.

Caring for your Kidneys

Health Management and Education This is an online class. Have you been diagnosed with the early stages of Chronic Kidney Disease (CKD)? Taking early action to improve your kidney health can slow the progress of this disease. Join us for a two-part class that reviews the definition of CKD, risk factors, and steps you can take to care for your kidneys. The class will also go over what happens as kidney disease advances and will assist you in making specific, personalized goals to improve your health. Part 2 will take place the same day starting at 11 am. Please Note: Clicking "Add to Calendar" below will only add it to your calendar. To enroll, login to your MyUCDavisHealth, and Make an Appointment, or email us. Location of Event: Other. Cost: Free. Contact Email: hs-healtheducationclass@ucdavis.edu. Contact Phone #: 916-734-0718. Event Type: Health and Wellness. Presented by: Health Management and Education. Saturday, September 17, 2022, 9:00 AM – 10:15 AM. Online. For more info visit health.ucdavis.edu.

Prepared Childbirth Online with Q&A Zoom session

Childbirth Classes will be 4-6 hours of self-guided online content, and a 1hour Q&A Zoom session with the instructor. Can’t come to an on-site class? We’ll bring them to you! UCDavis is happy to provide online childbirth and parenting preparation classes that you can take conveniently from home or choose to pair with an in-person class or tour. Our eClasses are perfect for: Parents who need a more flexible schedule Parents on bed rest Parents who prefer online learning Spanish-speaking parents Trusted education, your way Learn essential information that’s reviewed and updated regularly No commercials or sponsored content Access information when, where, and how you’d prefer Share information with your partner and support people Learn with videos, quizzes, and extended activities Get organized with tools, planning checklists, and trackers This program will provide an overview of labor and delivery; instruction and skill practice on relaxation and breathing techniques, and an review of pain medication options. … Campus Location: Broadway Building. Room: Suite, 1630. Location of Event: UC Davis Health (Sacramento). Cost: Patients $65/ Community $75. Contact Email: wellness@ucdmc.ucdavis.edu. Contact Phone #: 916-734-9797. Event Type: Health and Wellness. Workshops and Training. Presented by: UC Davis Health and Wellness. Sponsored by: UC Davis Health and Wellness. Tuesday, September 20, 2022, 6:00 PM – 7:00 PM. For more info visit health.ucdavis.edu.

AHA Family & Friends CPR

The American Heart Association Family & Friends CPR course is for people who want to learn CPR but do not need a course completion card in CPR for their job. Register for this class >>. Campus Location: Broadway Building. Room: Suite, 1630. Location of Event: UC Davis Health (Sacramento). Cost: $25. Contact Email: wellness@ucdmc.ucdavis.edu. Contact Phone #: 916-734-9797. Event Type: Health and Wellness. Workshops and Training. Presented by: UC Davis Health and Wellness. Sponsored by: UC Davis Health and Wellness. Monday, October 3, 2022, 5:00 PM – 8:00 PM. For more info visit health.ucdavis.edu.

Caring for your Kidneys

Health Management and Education This is an online class. Have you been diagnosed with the early stages of Chronic Kidney Disease (CKD)? Taking early action to improve your kidney health can slow the progress of this disease. Join us for a two-part class that reviews the definition of CKD, risk factors, and steps you can take to care for your kidneys. The class will also go over what happens as kidney disease advances and will assist you in making specific, personalized goals to improve your health. Part 2 will take place one week after at the same time and day of the week. Please Note: Clicking "Add to Calendar" below will only add it to your calendar. To enroll, login to your MyUCDavisHealth, and Make an Appointment, or email us. Location of Event: Other. Cost: Free. Contact Email: hs-healtheducationclass@ucdavis.edu. Contact Phone #: 916-734-0718. Event Type: Health and Wellness. Presented by: Health Management and Education. Tuesday, October 4, 2022, 9:00 AM – 10:15 AM. Online. For more info visit health.ucdavis.edu.

Matter of Balance

Health Management and Education This is a limited size in-person class. Matter of Balance is a multi-session program designed to improve balance to manage falls and increase activity levels. Participants can expect to learn how to view falls as controllable; set goals to increase activity; improve balance, flexibility. and strength; and assess one’s home so that it is set up to reduce falls. This program meets for 8 consecutive weeks starting October 5 and ending November 23. Please Note: Clicking "Add to Calendar" below will only add it to your calendar. To enroll, login to your MyUCDavisHealth, and Make an Appointment, or email us. Room: Suite F. Location of Event: Sacramento - Off Campus. Cost: Free. Contact Email: hs-healtheducationclass@ucdavis.edu. Contact Phone #: 916-734-0718. Event Type: Health and Wellness. Presented by: Health Management and Education. Wednesday, October 5, 2022, 1:00 PM – 3:00 PM. UC Davis Health Management and Education 3630 Business Drive Suite F Sacramento, CA 95820.

Prepared Childbirth Online with Q&A Zoom session

Childbirth Classes will be 4-6 hours of self-guided online content, and a 1hour Q&A Zoom session with the instructor. Can’t come to an on-site class? We’ll bring them to you! UCDavis is happy to provide online childbirth and parenting preparation classes that you can take conveniently from home or choose to pair with an in-person class or tour. Our eClasses are perfect for: Parents who need a more flexible schedule Parents on bed rest Parents who prefer online learning Spanish-speaking parents Trusted education, your way Learn essential information that’s reviewed and updated regularly No commercials or sponsored content Access information when, where, and how you’d prefer Share information with your partner and support people Learn with videos, quizzes, and extended activities Get organized with tools, planning checklists, and trackers This program will provide an overview of labor and delivery; instruction and skill practice on relaxation and breathing techniques, and an review of pain medication options. … Campus Location: Broadway Building. Room: Suite, 1630. Location of Event: UC Davis Health (Sacramento). Cost: Patients $65/ Community $75. Contact Email: wellness@ucdmc.ucdavis.edu. Contact Phone #: 916-734-9797. Event Type: Health and Wellness. Workshops and Training. Presented by: UC Davis Health and Wellness. Sponsored by: UC Davis Health and Wellness. Saturday, October 8, 2022, 9:00 AM – 10:00 AM. For more info visit health.ucdavis.edu.

Diabetes: Getting Started

Health Management and Education This is a limited size in-person class. Class registration required. This is a 2-hour 15-minute diabetes class led by a health professional specialized in diabetes. Ideal foundational class for those wanting to learn about or update self-management skills. Topics include understanding the diabetes process, identifying causes and symptoms of high and low blood sugar, targets for diabetes control, benefits of physical activity, and goal setting. Please Note: Clicking "Add to Calendar" below will only add it to your calendar. To enroll, login to your MyUCDavisHealth, and Make an Appointment, or email us. Event Type: Health and Wellness. Audience Type: Adults. Alumni. Children. Faculty and Staff. Prospective Students/Family. Students: All Registered Students. Monday, October 10, 2022, 9:00 AM – 11:15 AM. UC Davis Health Management and Education 3630 Business Drive Suite F Sacramento, CA 95820. For more info visit health.ucdavis.edu.

Better Blood Pressure Basics

Health Management and Education This is an online class. A two-session, interactive class that starts with the basics on high blood pressure. Participants will learn why blood pressure becomes elevated in individuals and why it’s important to keep it in good control. The class also outlines medication actions and lifestyle choices that can have an impact on your blood pressure including nutrition, exercise and reducing stress. Class 2 will take place one week after class 1 at the same time and day of the week. Please Note: Clicking "Add to Calendar" below will only add it to your calendar. To enroll, login to your MyUCDavisHealth, and Make an Appointment, or email us. Event Type: Health and Wellness. Audience Type: Adults. Alumni. Faculty and Staff. Monday, October 10, 2022, 2:00 PM – 3:15 PM. Online.

Breastfeeding Online with Q&A Zoom session

Breastfeeding classes will be 2-3 hours of self-guided online content, and a 1 hour Q&A Zoom session with the instructor. Can’t come to an on-site class? We’ll bring them to you! UC Davis is happy to provide online breastfeeding classes that you can take conveniently from home or choose to pair with an in-person class or tour. Our eClasses are perfect for: Parents who need a more flexible schedule Parents on bed rest Parents who prefer online learning Spanish-speaking parents Trusted education, your way. Learn essential information that’s reviewed and updated regularly No commercials or sponsored content Access information when, where, and how you’d prefer Share information with your partner and support people Learn with videos, quizzes, and extended activities Get organized with tools, planning checklists, and trackers The purpose of this follow up session is to address any breastfeeding questions, review Baby Friendly Designation and hospital newborn practices. We hope to address all your breastfeeding conc… Campus Location: Broadway Building. Room: Suite, 1630. Location of Event: UC Davis Health (Sacramento). Cost: Patients $60 / Community $70. Contact Email: wellness@ucdmc.ucdavis.edu. Contact Phone #: 916-734-9797. Event Type: Health and Wellness. Workshops and Training. Presented by: UC Davis Health and Wellness. Sponsored by: UC Davis Health and Wellness. Tuesday, October 11, 2022, 6:00 PM – 7:00 PM. For more info visit health.ucdavis.edu.

Prepared Childbirth Online with Q&A Zoom session

Childbirth Classes will be 4-6 hours of self-guided online content, and a 1hour Q&A Zoom session with the instructor. Can’t come to an on-site class? We’ll bring them to you! UCDavis is happy to provide online childbirth and parenting preparation classes that you can take conveniently from home or choose to pair with an in-person class or tour. Our eClasses are perfect for: Parents who need a more flexible schedule Parents on bed rest Parents who prefer online learning Spanish-speaking parents Trusted education, your way Learn essential information that’s reviewed and updated regularly No commercials or sponsored content Access information when, where, and how you’d prefer Share information with your partner and support people Learn with videos, quizzes, and extended activities Get organized with tools, planning checklists, and trackers This program will provide an overview of labor and delivery; instruction and skill practice on relaxation and breathing techniques, and an review of pain medication options. … Campus Location: Broadway Building. Room: Suite, 1630. Location of Event: UC Davis Health (Sacramento). Cost: Patients $65/ Community $75. Contact Email: wellness@ucdmc.ucdavis.edu. Contact Phone #: 916-734-9797. Event Type: Health and Wellness. Workshops and Training. Presented by: UC Davis Health and Wellness. Sponsored by: UC Davis Health and Wellness. Tuesday, October 18, 2022, 6:00 PM – 7:00 PM. For more info visit health.ucdavis.edu.

Diabetes: Getting Started

Health Management and Education This is an online class. Class registration required. This is a 1-hour 15-minute diabetes class led by a health professional specialized in diabetes. Ideal foundational class for those wanting to learn about or update self-management skills. Topics include understanding the diabetes process, identifying causes and symptoms of high and low blood sugar, targets for diabetes control, benefits of physical activity, and goal setting. Please Note: Clicking "Add to Calendar" below will only add it to your calendar. To enroll, login to your MyUCDavisHealth, and Make an Appointment, or email us. Event Type: Health and Wellness. Audience Type: Adults. Alumni. Children. Faculty and Staff. Prospective Students/Family. Students: All Registered Students. Friday, October 21, 2022, 9:00 AM – 10:15 AM. Online. For more info visit health.ucdavis.edu.

Diabetes: Nutrition Part 2

Sacramento- Business Drive This is an Online class. Class registration required. This is a 1-hour 15-minute interactive and hands on diabetes nutrition workshop taught by a registered dietitian. Activities include using example food records to enhance understanding of carbohydrates, proteins, and fats and their relationship to blood sugar control. With the support of an expert, participants will practice carbohydrate counting and design personalized meals plans to help them meet their health goals. Please Note: Clicking "Add to Calendar" below will only add it to your calendar. To enroll, login to your MyUCDavisHealth, and Make an Appointment, or email us. Location of Event: Other. Cost: Free. Contact Email: hs-healtheducationclass@ucdavis.edu. Contact Phone #: 916-734-0718. Event Type: Health and Wellness. Presented by: Health Management and Education. Wednesday, October 26, 2022, 2:00 PM – 3:15 PM. Online. For more info visit health.ucdavis.edu.

Type 1 Diabetes Support Group

Health Management and Education Join us for our bi-monthly meeting for patients with Type1 Diabetes. This month we will be joined by Dr. Aaron-Ross G. Jimenez to discuss the benefits of physical activity. Location of Event: Sacramento - Off Campus. Cost: Free. Contact Email: hs-healtheducationclass@ucdavis.edu. Contact Phone #: 916-734-0718. Event Type: Health and Wellness. Presented by: Health Management and Education. Tuesday, November 1, 2022, 5:00 PM – 6:15 PM. Online. For more info visit health.ucdavis.edu.

Better Blood Pressure Basics

Health Management and Education This is an online class. A two-session, interactive class that starts with the basics on high blood pressure. Participants will learn why blood pressure becomes elevated in individuals and why it’s important to keep it in good control. The class also outlines medication actions and lifestyle choices that can have an impact on your blood pressure including nutrition, exercise and reducing stress. Class 2 will take place one week after class 1 at the same time and day of the week. Please Note: Clicking "Add to Calendar" below will only add it to your calendar. To enroll, login to your MyUCDavisHealth, and Make an Appointment, or email us. Event Type: Health and Wellness. Audience Type: Adults. Alumni. Faculty and Staff. Wednesday, November 2, 2022, 5:00 PM – 6:15 PM. Online.

Type 1 Diabetes Support Group

Health Management and Education Join us for our bi-monthly meeting for patients with Type1 Diabetes. This month we will be joined by Dr. Aaron-Ross G. Jimenez to discuss the benefits of physical activity. Location of Event: Sacramento - Off Campus. Cost: Free. Contact Email: hs-healtheducationclass@ucdavis.edu. Contact Phone #: 916-734-0718. Event Type: Health and Wellness. Presented by: Health Management and Education. Thursday, November 3, 2022, 12:00 PM – 1:15 PM. Online. For more info visit health.ucdavis.edu.

Diabetes: Getting Started

Health Management and Education This is an online class. Class registration required. This is a 1-hour 15-minute diabetes class led by a health professional specialized in diabetes. Ideal foundational class for those wanting to learn about or update self-management skills. Topics include understanding the diabetes process, identifying causes and symptoms of high and low blood sugar, targets for diabetes control, benefits of physical activity, and goal setting. Please Note: Clicking "Add to Calendar" below will only add it to your calendar. To enroll, login to your MyUCDavisHealth, and Make an Appointment, or email us. Event Type: Health and Wellness. Audience Type: Adults. Alumni. Children. Faculty and Staff. Prospective Students/Family. Students: All Registered Students. Monday, November 7, 2022, 2:00 PM – 3:15 PM. Online. For more info visit health.ucdavis.edu.

Caring for your Kidneys

Health Management and Education This is an online class. Have you been diagnosed with the early stages of Chronic Kidney Disease (CKD)? Taking early action to improve your kidney health can slow the progress of this disease. Join us for a two-part class that reviews the definition of CKD, risk factors, and steps you can take to care for your kidneys. The class will also go over what happens as kidney disease advances and will assist you in making specific, personalized goals to improve your health. Part 2 will take place one week after at the same time and day of the week. Please Note: Clicking "Add to Calendar" below will only add it to your calendar. To enroll, login to your MyUCDavisHealth, and Make an Appointment, or email us. Location of Event: Other. Cost: Free. Contact Email: hs-healtheducationclass@ucdavis.edu. Contact Phone #: 916-734-0718. Event Type: Health and Wellness. Presented by: Health Management and Education. Tuesday, November 8, 2022, 2:00 PM – 3:15 PM. Online. For more info visit health.ucdavis.edu.

Breastfeeding Online with Q&A Zoom session

Breastfeeding classes will be 2-3 hours of self-guided online content, and a 1 hour Q&A Zoom session with the instructor. Can’t come to an on-site class? We’ll bring them to you! UC Davis is happy to provide online breastfeeding classes that you can take conveniently from home or choose to pair with an in-person class or tour. Our eClasses are perfect for: Parents who need a more flexible schedule Parents on bed rest Parents who prefer online learning Spanish-speaking parents Trusted education, your way. Learn essential information that’s reviewed and updated regularly No commercials or sponsored content Access information when, where, and how you’d prefer Share information with your partner and support people Learn with videos, quizzes, and extended activities Get organized with tools, planning checklists, and trackers The purpose of this follow up session is to address any breastfeeding questions, review Baby Friendly Designation and hospital newborn practices. We hope to address all your breastfeeding conc… Campus Location: Broadway Building. Room: Suite, 1630. Location of Event: UC Davis Health (Sacramento). Cost: Patients $60 / Community $70. Contact Email: wellness@ucdmc.ucdavis.edu. Contact Phone #: 916-734-9797. Event Type: Health and Wellness. Workshops and Training. Presented by: UC Davis Health and Wellness. Sponsored by: UC Davis Health and Wellness. Tuesday, November 8, 2022, 6:00 PM – 7:00 PM. For more info visit health.ucdavis.edu.

Prepared Childbirth Online with Q&A Zoom session

Childbirth Classes will be 4-6 hours of self-guided online content, and a 1hour Q&A Zoom session with the instructor. Can’t come to an on-site class? We’ll bring them to you! UCDavis is happy to provide online childbirth and parenting preparation classes that you can take conveniently from home or choose to pair with an in-person class or tour. Our eClasses are perfect for: Parents who need a more flexible schedule Parents on bed rest Parents who prefer online learning Spanish-speaking parents Trusted education, your way Learn essential information that’s reviewed and updated regularly No commercials or sponsored content Access information when, where, and how you’d prefer Share information with your partner and support people Learn with videos, quizzes, and extended activities Get organized with tools, planning checklists, and trackers This program will provide an overview of labor and delivery; instruction and skill practice on relaxation and breathing techniques, and an review of pain medication options. … Campus Location: Broadway Building. Room: Suite, 1630. Location of Event: UC Davis Health (Sacramento). Cost: Patients $65/ Community $75. Contact Email: wellness@ucdmc.ucdavis.edu. Contact Phone #: 916-734-9797. Event Type: Health and Wellness. Workshops and Training. Presented by: UC Davis Health and Wellness. Sponsored by: UC Davis Health and Wellness. Saturday, November 12, 2022, 9:00 AM – 10:00 AM. For more info visit health.ucdavis.edu.

Prepared Childbirth Online with Q&A Zoom session

Childbirth Classes will be 4-6 hours of self-guided online content, and a 1hour Q&A Zoom session with the instructor. Can’t come to an on-site class? We’ll bring them to you! UCDavis is happy to provide online childbirth and parenting preparation classes that you can take conveniently from home or choose to pair with an in-person class or tour. Our eClasses are perfect for: Parents who need a more flexible schedule Parents on bed rest Parents who prefer online learning Spanish-speaking parents Trusted education, your way Learn essential information that’s reviewed and updated regularly No commercials or sponsored content Access information when, where, and how you’d prefer Share information with your partner and support people Learn with videos, quizzes, and extended activities Get organized with tools, planning checklists, and trackers This program will provide an overview of labor and delivery; instruction and skill practice on relaxation and breathing techniques, and an review of pain medication options. … Campus Location: Broadway Building. Room: Suite, 1630. Location of Event: UC Davis Health (Sacramento). Cost: Patients $65/ Community $75. Contact Email: wellness@ucdmc.ucdavis.edu. Contact Phone #: 916-734-9797. Event Type: Health and Wellness. Workshops and Training. Presented by: UC Davis Health and Wellness. Sponsored by: UC Davis Health and Wellness. Tuesday, November 15, 2022, 6:00 PM – 7:00 PM. For more info visit health.ucdavis.edu.