Laughter Yoga
Join us for a practice of intentional laughter. No real laughs or yoga gear required! Participants will be led through a series of guided laughter and breathing excercises.
University Location: SRC Classroom (SRC 103) - Student Recreation Center - Main Campus. Questions? amandaf@uidaho.edu.
Wednesday, May 1, 2024, 12:00 PM – 12:30 PM.
For more info visit www.uidaho.edu. Therapy Dogs
Join us to rest, relax and recharge with Therapy Dogs from Palouse Paws. Drop-in as your schedule allows.
University Location: Library - Main Campus. Questions? amandaf@uidaho.edu.
Friday, May 3, 2024, 11:00 AM – 1:00 PM.
For more info visit www.uidaho.edu. Mental Health Action Day
May is Mental Health Month and May 16 is Mental Health Action Day. Celebrate this day by learning how to take care of your mental health and engage in activities to enhance mental well-being! Open to all U of I employees and students!
University Location: SRC 101 - Student Recreation Center - Main Campus. Questions? amandaf@uidaho.edu.
Thursday, May 16, 2024, 11:00 AM – 1:00 PM.
For more info visit www.uidaho.edu. QPR Suicide Prevention Training
QPR stands for Question, Persuade and Refer. It is an evidence-based, one-hour training program to help employees and students recognize and respond to someone who may be in a mental health crisis and thinking about suicide. Participants will learn how to: recognize the warning signs of suicide, offer hope, get help and save a life. This training will be held via Zoom.
Register at www.uidaho.edu/vheworkshops.
Questions? Email amandaf@uidaho.edu. Participate Online: https://www.uidaho.edu/vheworkshops.
Wednesday, May 22, 2024, 11:00 AM – 12:30 PM.
For more info visit www.uidaho.edu. Employee Mental Health First Aid Part II
Mental Health First Aid is a certification program to help folks understand and respond to signs of mental illnesses and substance use disorders.
Participants must pre-register and complete two hours of pre-work prior to the scheduled instructor-led session. Pre-work does not carry over to rescheduled sessions.
Participants must be present for both sessions of the training June 4 and 5 to be certified. Pre-registration required: www.uidaho.edu/mhfa.
Questions? Email amandaf@uidaho.edu.
Wednesday, June 5, 2024, 9:00 AM – 12:30 PM.
For more info visit www.uidaho.edu.