Fall midterm exams end
Registrar
Friday, October 16, 2026.
Last day of class for early 8-week classes
Registrar
Friday, October 16, 2026.
Cycling
Campus Recreation
Pedal your way to a healthier heart and lungs while building leg strength and endurance. Control the intensity of your ride with the twist of your wrist. All experience levels are welcome!
Friday, October 16, 2026, 6:15 AM – 7:05 AM.
SRC West.
Sunrise Yoga
Campus Recreation
Combines slow movements and breath work to give your body a break and encourage muscle recovery. This low-intensity, low-impact class will help relieve stress and anxiety, release sore muscles, and increase flexibility.
Friday, October 16, 2026, 7:15 AM – 8:05 AM.
SRC West.
TRX Bootcamp
Campus Recreation
Challenge both strength and endurance in this class using TRX suspension straps, sandbags, kettlebells, bands, sliders and more!� *This is a progressive class in which each session builds upon knowledge and challenges from previous classes.�.
Friday, October 16, 2026, 11:30 AM – 12:20 PM.
SRC East.
Power Flow Yoga
Campus Recreation
Power Flow is designed to level-up physical and mental resilience through challenging�yoga�poses focused on strength, balance and flexibility.
Friday, October 16, 2026, 12:30 PM – 1:20 PM.
SRC West.
Education Abroad First-Time Info Session
International Programs Office (IPO)
These info sessions are designed to help you understand more about education abroad options, financing and academic planning, and highlight programs and opportunities you may not have heard about. Attending this info session is the first step toward making your education abroad dreams a reality! Registration required using the online form. Zoom is available for students located outside of Moscow only.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Friday, October 16, 2026, 1:30 PM – 2:30 PM.
For more info visit futurevandals.uidaho.edu. LLC PC Aftern-UNO
Housing
LLC PC Presents... AFTERN-UNO, Draw four, reverse the rotation, and call out "UNO!" before anyone else! Gather your friends for an exciting afternoon of fast-paced card games, friendly rivalries, and awesome lounge vibes. October 16, 2026 at 2:00 PM, LLC 3 Lounge.
University Location: LLC Sage - Living Learning Community 3 - Main Campus. Housing area: Living Learning Communities.
Friday, October 16, 2026, 2:00 PM – 3:00 PM.
EW PC Free Cookies
Housing
Free Delicious Chocolate Chip Cookies, Satisfy your sweet tooth with warm, chocolatey goodness! Bring your friends to snag some free delicious chocolate chip cookies and enjoy an exciting, sweet evening of hanging out. October 16, 2026 at 5:00 PM, Wallace Basement.
University Location: Wallace Basement - Wallace Residence Center - Main Campus. Housing area: Wallace.
Friday, October 16, 2026, 5:00 PM – 6:00 PM.
WW PC Grab an energy drink
Housing
Grab an Energy Drink, Need a boost to power through your studying or finish the week strong? Stop by the basement to grab a quick, refreshing energy drink and recharge your day! October 16th at 5:00 PM, Wallace Basement.
University Location: Wallace Basement - Wallace Residence Center - Main Campus. Housing area: Wallace.
Friday, October 16, 2026, 5:00 PM – 6:00 PM.
Vinyasa Yoga
Campus Recreation
Combines slow movements and breath work to give your body a break and encourage muscle recovery. This low-intensity, low impact class will help relieve stress and anxiety, release sore muscles, and increase flexibility.
Friday, October 16, 2026, 5:15 PM – 6:05 PM.
SRC West.
Sculpt Pilates
Campus Recreation
Sculpt Pilates is a dynamic, strength-focused class that blends traditional Pilates with strength-based exercises and resistance training to give you a full-body workout. You can expect core work, muscular endurance training, mindful breathing integration, and a challenging flow, designed to sculpt and tone the entire body.
Friday, October 16, 2026, 6:15 PM – 7:05 PM.
SRC West.
Tower PC: Bracelet Making
Housing
Unleash your inner artist and design your own custom jewelry! Join us on Friday, October 16th at 7:00 PM for an evening of bracelet making, crafts, and great company. All beads and materials will be provided, just bring your creativity!
University Location: First Floor Lounge - Theophilus Tower - Main Campus. Housing area: Tower.
Friday, October 16, 2026, 7:00 PM – 8:00 PM.
Saturday Cycling
Campus Recreation
Pedal your way to a healthier heart and lungs while building leg strength and endurance. Control the intensity of your ride with the twist of your wrist. All experience levels are welcome!
Saturday, October 17, 2026, 9:15 AM – 10:05 AM.
SRC West.
Deep Release Yoga
Campus Recreation
This is not your typical yoga class. You�ll experience singing bowls, serene music and lower lighting � all inviting you to step away from the rush and into a few moments of quiet. This gentle class is built on the rhythm of the breath, offering deep muscle release, meditative flow and guided relaxation.
Saturday, October 17, 2026, 10:30 AM – 11:20 AM.
SRC West.
CANCELLED - El Color De Nuestra Tierra
Dept. of Student Involvement
El Color is an event that showcases Latine culture through various forms of expression, highlighting issues within the community under a different theme each year. We love to showcase art, poetry, dance, music, food, and have performances by locals as well as those from afar. This year, our theme is "Entre Dos Mundos: Growing Up Between Cultures," with the goal of highlighting what it meant to grow up between cultures, languages, traditions, expectations, and identities. During our event, we aim to address the following topics: imposter syndrome, code- switching, family expectations, and generational divide.
University Location: International Ballroom - Bruce M. Pitman Center - Main Campus.
Saturday, October 17, 2026, 5:00 PM – 7:00 PM.
Kakera: Fragments of Tokyo
International Programs Office (IPO)
Mia Lorenzini, Nikki Rhodes and Yadira Corona-Baeza are study abroad alumnae who traveled to Tokyo, Japan during Spring and Summer 2026. Kakera displays art created during or inspired by those travels.
University Location: Reflections Gallery - Idaho Student Union Building - Main Campus.
Sunday, October 18, 2026 – Tuesday, November 3, 2026.
Sculpt Pilates
Campus Recreation
Sculpt Pilates is a dynamic, strength-focused class that blends traditional Pilates with strength-based exercises and resistance training to give you a full-body workout. You can expect core work, muscular endurance training, mindful breathing integration, and a challenging flow, designed to sculpt and tone the entire body.
Sunday, October 18, 2026, 6:00 PM – 6:50 PM.
SRC West.
Fall midterm grades due
Registrar
Monday, October 19, 2026.
Late 8-week classes begin
Registrar
Monday, October 19, 2026.
Open Forums for Director of Career and Academic Support Services
Career Services
Participate in open forums for the director of career and academic support services. The forums will be held:October 19, 10 a.m. Crest Room, ISUB, October 21, 10 a.m. Crest Room, ISUB, October 26, 10 a.m. Crest Room, ISUB, A zoom link for those located off the Moscow campus may be requested by emailing sem@uidaho.edu.
University Location: Crest - Idaho Student Union Building - Main Campus.
Monday, October 19, 2026, 10:00 AM – 11:00 AM.
Education Abroad First-Time Info Session
International Programs Office (IPO)
These info sessions are designed to help you understand more about education abroad options, financing and academic planning, and highlight programs and opportunities you may not have heard about. Attending this info session is the first step toward making your education abroad dreams a reality! Registration required using the online form. Zoom is available for students located outside of Moscow only.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Monday, October 19, 2026, 3:30 PM – 4:30 PM.
For more info visit futurevandals.uidaho.edu. English Conversation Hour
International Programs Office (IPO)
English Conversation Hour is hosted on Mondays every week from 5-6 pm in the International Programs Office Event Center.
Come practice English together and learn more about American culture and language! All levels of proficiency are welcome!
If you have any questions contact our English Conversation Hour facilitator:
Oakley Cloward
clow8717@vandals.uidaho.edu.
University Location: International Programs Office (IPO) - Living Learning Community - Main Campus.
Monday, October 19, 2026, 5:00 PM – 6:00 PM.
EW PC Free Mocktails
Housing
East Wallace Free Mocktails, Sip on refreshing flavors, chill out with your crew, and enjoy a classy night of delicious non-alcoholic drinks! Gather your friends for an exciting evening of socializing and fancy mocktail creations. October 19, 2026 at 6:00 PM, Wallace Basement.
University Location: Wallace Basement - Wallace Residence Center - Main Campus. Housing area: Wallace.
Monday, October 19, 2026, 6:00 PM – 7:00 PM.
Education Abroad First-Time Info Session
International Programs Office (IPO)
These info sessions are designed to help you understand more about education abroad options, financing and academic planning, and highlight programs and opportunities you may not have heard about. Attending this info session is the first step toward making your education abroad dreams a reality! Registration required using the online form. Zoom is available for students located outside of Moscow only.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Tuesday, October 20, 2026, 2:00 PM – 3:00 PM.
For more info visit futurevandals.uidaho.edu. LLC PC Movie Night
Housing
LLC PC Presents... Movie Night, Kick back, relax, and catch a great film with your friends! Bring your favorite movie-watching energy and hang out for an exciting, cozy evening of cinema in the lounge. October 20th at 6:00 PM, LLC 1 Lounge.
University Location: LLC Gem - Living Learning Community 1 - Main Campus. Housing area: Living Learning Communities.
Tuesday, October 20, 2026, 6:00 PM – 8:30 PM.
EW PC Movie Night
Housing
East Wallace Movie Night: "Donnie Darko" Grab some free snacks, settle in, and dive into a mind-bending cult classic! Bring your friends for an exciting movie night full of mystery, suspense, and thrilling cinematic twists. October 20th at 7:00 PM, Wallace Basement.
University Location: Wallace Basement - Wallace Residence Center - Main Campus. Housing area: Wallace.
Tuesday, October 20, 2026, 7:00 PM – 8:00 PM.
Intro to Cycling Era
Campus Recreation
Ready to enter into your Cycling Era? Find your fit, learn the basics and step into your cycling era with Alexa in this beginner-friendly ride featuring Taylor Swift's biggest hits, newest releases and plenty of Swiftie fun along the way.
Bike set-up instruction from 7:30-7:45 p.m. Ride from 7:45-8:30 p.m.
Riders will all get a free bracelet — feel free to bring your own to trade! Want to make your own bracelets or learn bike set-up before the event? Stop by the SRC Atrium 5-6 p.m. Oct. 16.
University Location: SRC West - Student Recreation Center - Main Campus.
Tuesday, October 20, 2026, 7:30 PM – 8:30 PM.
For more info visit www.uidaho.edu. Open Forums for Director of Career and Academic Support Services
Career Services
Participate in open forums for the director of career and academic support services. The forums will be held:October 19, 10 a.m. Crest Room, ISUB, October 21, 10 a.m. Crest Room, ISUB, October 26, 10 a.m. Crest Room, ISUB, A zoom link for those located off the Moscow campus may be requested by emailing sem@uidaho.edu.
University Location: Crest - Idaho Student Union Building - Main Campus.
Wednesday, October 21, 2026, 10:00 AM – 11:00 AM.
Flu Vaccine Clinic for Students
Vandal Health Education
Flu vaccine clinic for students, first come, first served. Students must bring photo ID and health insurance information; vaccines will be billed to health insurance. If students cannot attend an open clinic, they can call the Vandal Health Clinic at 208-885-4146 to schedule an appointment for their annual vaccine.
University Location: ASUI Vandal Lounge - Idaho Student Union Building - Main Campus.
Wednesday, October 21, 2026, 10:30 AM – 1:30 PM.
Degree & Career Exploration - 12:30 p.m. Session
Career Services
This session will cover techniques for identifying the connections between academic degrees and the wide range of applicable professions, as well as provide insights into translating coursework and skills into viable career paths, ensuring you can confidently explore and pursue the opportunities that align with your education.
Join in person - ISUB 329
Join via Zoom - https://uidaho.zoom.us/j/83029565850
Vandal Career Workshops - Workshop series offered in-person and virtual for all students throughout the semester. $500 scholarship opportunity each time students attend.
University Location: ISUB 329 - Career Services Conference Room - Idaho Student Union Building - Main Campus. Participate Online: https://uidaho.zoom.us/j/83029565850.
Wednesday, October 21, 2026, 12:30 PM – 1:15 PM.
For more info visit uidaho.joinhandshake.com. CANCELLED - Marketing You - 12:30 p.m. Session
Career Services
Whether you’re job searching, networking, or just trying to keep track of your accomplishments, building your online presence is a key component of modern career development. Learn various methods for managing online profiles, curating portfolios, creating accomplishment campaigns, and more to help you put your best foot forward and “market you” in a digital world.
Join in person - ISUB 329
Join via Zoom - https://uidaho.zoom.us/j/83029565850
Vandal Career Workshops - Workshop series offered in-person and virtual for all students throughout the semester. $500 scholarship opportunity each time students attend.
University Location: ISUB 329 - Career Services Conference Room - Idaho Student Union Building - Main Campus. Participate Online: https://uidaho.zoom.us/j/83029565850.
Wednesday, October 21, 2026, 12:30 PM – 1:15 PM.
For more info visit uidaho.joinhandshake.com. Idaho First-Generation Global Fellowship Info Session
International Programs Office (IPO)
The Idaho First-Generation Global Fellowship awards up to 10 first-generation students up to $3,000 toward a future WorldStrides education abroad program. Attend this info session to learn more about the Fellowship eligibility, requirements and how to apply! Registration is required using the online form.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Wednesday, October 21, 2026, 3:30 PM – 4:30 PM.
For more info visit futurevandals.uidaho.edu. Degree & Career Exploration - 4 p.m. Session
Career Services
This session will cover techniques for identifying the connections between academic degrees and the wide range of applicable professions, as well as provide insights into translating coursework and skills into viable career paths, ensuring you can confidently explore and pursue the opportunities that align with your education.
Join in person - ISUB 329
Join via Zoom - https://uidaho.zoom.us/j/83029565850
Vandal Career Workshops - Workshop series offered in-person and virtual for all students throughout the semester. $500 scholarship opportunity each time students attend.
University Location: ISUB 329 - Career Services Conference Room - Idaho Student Union Building - Main Campus. Participate Online: https://uidaho.zoom.us/j/83029565850.
Wednesday, October 21, 2026, 4:00 PM – 4:45 PM.
For more info visit uidaho.joinhandshake.com. CANCELLED - Marketing You – 4 p.m. Session
Career Services
Whether you’re job searching, networking, or just trying to keep track of your accomplishments, building your online presence is a key component of modern career development. Learn various methods for managing online profiles, curating portfolios, creating accomplishment campaigns, and more to help you put your best foot forward and “market you” in a digital world.
Join in person - ISUB 329
Join via Zoom - https://uidaho.zoom.us/j/83029565850
Vandal Career Workshops - Workshop series offered in-person and virtual for all students throughout the semester. $500 scholarship opportunity each time students attend.
University Location: ISUB 329 - Career Services Conference Room - Idaho Student Union Building - Main Campus. Participate Online: https://uidaho.zoom.us/j/83029565850.
Wednesday, October 21, 2026, 4:00 PM – 4:45 PM.
For more info visit uidaho.joinhandshake.com. Healthy Belaytionships
Vandal Health Education
Join Outdoor Program, Vandal Health Education and Violence Prevention Education for a Healthy Belaytionship free climbing basics and kahoot trivia in the SRC climbing center. Free climbing basics begins at 6 p.m. No prior climbing experience required!
Wednesday, October 21, 2026, 6:00 PM – 8:00 PM.
Climbing Center - Student Recreation Center - Main Campus.
For more info visit www.uidaho.edu. Supporting Students in Distress
Vandal Health Education
Join us for this interactive workshop on “Supporting Students in Distress.” Learn how to recognize when students are struggling, how to have a conversation to get them connected to help and how to create an environment that encourages success. Part of the Connect Well Designation. Register at go.uidaho.edu/workshops.
Questions? Contact Amanda Ferstead, amandaf@uidaho.edu.
Thursday, October 22, 2026, 1:00 PM – 2:00 PM.
For more info visit www.uidaho.edu. Pumpkin Carving Party
International Programs Office (IPO)
Join the IPO and DSI for the Pumpkin Carving Party in the ASUI Vandal Lounge. We will have 50 pumpkins available on a first-come, first-served basis.
📅 Thursday, October 22, 2026
🕡 3-5pm
📍 ASUI Lounge
Register online.
University Location: ASUI Vandal Lounge - Idaho Student Union Building - Main Campus.
Thursday, October 22, 2026, 3:00 PM – 5:00 PM.
For more info visit uidaho.campuslabs.com. Deadline to add or drop late 8-week classes
Registrar
Friday, October 23, 2026.
Education Abroad First-Time Info Session
International Programs Office (IPO)
These info sessions are designed to help you understand more about education abroad options, financing and academic planning, and highlight programs and opportunities you may not have heard about. Attending this info session is the first step toward making your education abroad dreams a reality! Registration required using the online form. Zoom is available for students located outside of Moscow only.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Friday, October 23, 2026, 1:30 PM – 2:30 PM.
For more info visit futurevandals.uidaho.edu. LLC Capri Sun Grab & Go
Housing
Pouch up and refresh your day with a sweet, classic drink! Swing by the LLC info desk on your way through the hall to grab a cold Capri Sun and power through the rest of your afternoon.
University Location: LLC Syringa - Living Learning Community 2 - Main Campus. Housing area: Living Learning Communities.
Friday, October 23, 2026, 2:00 PM – 3:00 PM.
Partner Yoga
Campus Recreation
Join Donna and Zach at the Student Rec Center for an intro to partner yoga, where you’ll learn assisted stretching techniques, build trust and explore AcroYoga poses with your bendy buddy (or show up solo and make a new friend) for this free event.
Registration Required: https://uidaho.co1.qualtrics.com/jfe/form/SV_2h4mesOH7jPxaqG.
University Location: SRC West - Student Recreation Center - Main Campus.
Friday, October 23, 2026, 4:00 PM – 5:30 PM.
For more info visit www.uidaho.edu. EW PC Acrylic Painting Night
Housing
East Wallace Acrylic Painting, Grab a canvas, mix your colors, and let your imagination take over! Join your friends for a free acrylic painting night filled with vibrant art, creativity, and great company. October 23rd at 5:00 PM, Wallace Basement.
University Location: Wallace Basement - Wallace Residence Center - Main Campus. Housing area: Wallace.
Friday, October 23, 2026, 5:00 PM – 6:00 PM.
Cycling
Campus Recreation
Pedal your way to a healthier heart and lungs while building leg strength and endurance. Control the intensity of your ride with the twist of your wrist. All experience levels are welcome!
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Keith.
Monday, October 26, 2026, 6:15 AM – 7:05 AM.
Sunrise Yoga
Campus Recreation
Combines slow movements and breathwork to give your body a break and encourage muscle recovery. This low-intensity, low-impact class will help relieve stress and anxiety, release sore muscles and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Nicole.
Monday, October 26, 2026, 7:15 AM – 8:05 AM.
Open Forums for Director of Career and Academic Support Services
Career Services
Participate in open forums for the director of career and academic support services. The forums will be held:October 19, 10 a.m. Crest Room, ISUB, October 21, 10 a.m. Crest Room, ISUB, October 26, 10 a.m. Crest Room, ISUB, A zoom link for those located off the Moscow campus may be requested by emailing sem@uidaho.edu.
University Location: Crest - Idaho Student Union Building - Main Campus.
Monday, October 26, 2026, 10:00 AM – 11:00 AM.
Balanced Body
Campus Recreation
This functional class is designed to help adults maintain strength, improve balance and mobility, and build confidence in everyday movement. Exercises focus on practical movements that support an active lifestyle and increase feeling stronger and steadier. Open to all, with an emphasis on older adults.
University Location: SRC East - Student Recreation Center - Main Campus.
Monday, October 26, 2026, 10:30 AM – 11:20 AM.
TRX Bootcamp
Campus Recreation
Challenge both strength and endurance in this class using TRX suspension straps, sandbags, kettlebells, bands, sliders and more!
This is a progressive class in which each session builds upon knowledge and challenges from previous classes.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Jenny.
Monday, October 26, 2026, 11:30 AM – 12:20 PM.
Education Abroad First-Time Info Session
International Programs Office (IPO)
These info sessions are designed to help you understand more about education abroad options, financing and academic planning, and highlight programs and opportunities you may not have heard about. Attending this info session is the first step toward making your education abroad dreams a reality! Registration required using the online form. Zoom is available for students located outside of Moscow only.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Monday, October 26, 2026, 3:30 PM – 4:30 PM.
For more info visit futurevandals.uidaho.edu. Madrid: Where Empires Meet Tapas (Summer Study Abroad in Spain) Q&A Session & Application Workshop
International Programs Office (IPO)
Study abroad in Spain during Summer 2027. Enroll in HIST 4530: Studying History in an International Setting, and travel to Madrid with U of I History Professor Alyson Roy. Explore Madrid neighborhoods and museums, and visit ancient Roman sites, and Segovia, Toledo, and Salamanca. Participate in a community service project and learn about Spanish cuisine during a cooking workshop. Join this Q&A session at 4 p.m. Monday, Oct. 26 in the International Programs Office conference room to get questions answered or work on your application. Let us know you're coming by registering using the online form.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Monday, October 26, 2026, 4:00 PM – 5:00 PM.
For more info visit futurevandals.uidaho.edu. English Conversation Hour
International Programs Office (IPO)
English Conversation Hour is hosted on Mondays every week from 5-6 pm in the International Programs Office Event Center.
Come practice English together and learn more about American culture and language! All levels of proficiency are welcome!
If you have any questions contact our English Conversation Hour facilitator:
Oakley Cloward
clow8717@vandals.uidaho.edu.
University Location: International Programs Office (IPO) - Living Learning Community - Main Campus.
Monday, October 26, 2026, 5:00 PM – 6:00 PM.
Vinyasa Yoga
Campus Recreation
Combines slow movements and breath work to give your body a break and encourage muscle recovery. This low-intensity, low impact class will help relieve stress and anxiety, release sore muscles and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Hadley.
Monday, October 26, 2026, 5:15 PM – 6:05 PM.
Simply Stregth
Campus Recreation
Simply Strength is a resistance training class built around foundational lifts, smart progressions and proper form. We will focus on key weightlifting movements like squats, hinges, presses and pulls to build muscle, increase power, and improve overall performance. Take out the guesswork — no gatekeeping or secret formulas, just effective training that meets you where you are. Expect plenty of “I didn’t know I could do that” moments along the way.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Gracie.
Monday, October 26, 2026, 5:30 PM – 6:20 PM.
EW PC Capybara Appreciation Day
Housing
Capybara Appreciation Day!! Celebrate the world’s chillest rodents, enjoy free food, and kick back with some awesome cappy documentaries! Bring your friends for an exciting, relaxed night dedicated to all things capybara. October 26th at 6:00 PM, Wallace Basement.
University Location: Wallace Basement - Wallace Residence Center - Main Campus. Housing area: Wallace.
Monday, October 26, 2026, 6:00 PM – 7:00 PM.
Restorative Yoga
Campus Recreation
Connect your body, breath and mind with this 50-minute Hatha yoga class. We will combine a variety of asanas and breathwork to realign our yin and yang sides of being. This class is designed for all skill levels, so no matter your experience, come to your mat for a relaxing and rejuvenating practice.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Laurel.
Monday, October 26, 2026, 6:15 PM – 7:05 PM.
Sunrise Pilates
Campus Recreation
Improve strength, flexibility, technique/alignment, and coordination. By emphasizing proper breathing and concentration on smooth, slow, flowing movements, you become strong and aware of your body and how to control movements.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Grace.
Tuesday, October 27, 2026, 7:15 AM – 8:05 AM.
Kettlebell Bootcamp
Campus Recreation
Join in on this invigorating kettlebell class designed to enhance strength and endurance. You'll learn dynamic movements that challenge your whole body and elevate your fitness.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Brendan.
Tuesday, October 27, 2026, 7:30 AM – 8:20 AM.
LIIT Circuit (Light Intensity Interval Training)
Campus Recreation
This total body class incorporates periods of moderate-intensity cardio with strength exercises in circuit style format.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Jenny.
Tuesday, October 27, 2026, 11:30 AM – 12:20 PM.
Education Abroad First-Time Info Session
International Programs Office (IPO)
These info sessions are designed to help you understand more about education abroad options, financing and academic planning, and highlight programs and opportunities you may not have heard about. Attending this info session is the first step toward making your education abroad dreams a reality! Registration required using the online form. Zoom is available for students located outside of Moscow only.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Tuesday, October 27, 2026, 2:00 PM – 3:00 PM.
For more info visit futurevandals.uidaho.edu. Kakera: Fragments of Tokyo Artists' Reception
International Programs Office (IPO)
Enjoy light refreshments and meet the artists behind Kakera: Fragments of Tokyo.
University Location: Reflections Gallery - Idaho Student Union Building - Main Campus.
Tuesday, October 27, 2026, 3:30 PM – 4:30 PM.
Cardio Core Pilates
Campus Recreation
This class blends Pilates-based sculpting with dance-inspired cardio. Designed to elevate the heart rate while lengthening and toning the body, this class focuses on deep core activation, alignment and refined muscle definition.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Kyla.
Tuesday, October 27, 2026, 5:30 PM – 6:20 PM.
Fit 360
Campus Recreation
Fit360 incorporates functional exercises and dynamic movements to make you stronger and more resilient in your day-to-day life. If you're ready to get fit, this is the class for you!
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Austin.
Tuesday, October 27, 2026, 5:30 PM – 6:20 PM.
Hatha Yoga
Campus Recreation
Focus on posture and breathing while balancing the mind and body.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Hadley.
Tuesday, October 27, 2026, 6:30 PM – 7:20 PM.
Cycling After Dark
Campus Recreation
University Location: SRC West - Student Recreation Center - Main Campus.
Tuesday, October 27, 2026, 7:30 PM – 8:20 PM.
EW PC Art Workshop
Housing
Art Workshop, Unleash your creativity, sculpt, paint, and create your next masterpiece! Gather your friends to try out painting, clay sculpting, and more for an exciting night of hands-on artistic fun. October 27th at 7:00 PM, Wallace Basement.
University Location: Wallace Basement - Wallace Residence Center - Main Campus. Housing area: Wallace.
Tuesday, October 27, 2026, 8:00 PM – 9:00 PM.
Cycling
Campus Recreation
Pedal your way to a healthier heart and lungs while building leg strength and endurance. Control the intensity of your ride with the twist of your wrist. All experience levels are welcome!
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Brad.
Wednesday, October 28, 2026, 6:15 AM – 7:05 AM.
Sunrise Yoga
Campus Recreation
Combines slow movements and breathwork to give your body a break and encourage muscle recovery. This low-intensity, low-impact class will help relieve stress and anxiety, release sore muscles and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Hadley.
Wednesday, October 28, 2026, 7:15 AM – 8:05 AM.
Balanced Body
Campus Recreation
This functional class is designed to help adults maintain strength, improve balance and mobility and build confidence in everyday movement. Exercises focus on practical movements that support an active lifestyle and increase feeling stronger and steadier. Open to all, with an emphasis on older adults.
University Location: SRC East - Student Recreation Center - Main Campus.
Wednesday, October 28, 2026, 10:30 AM – 11:20 AM.
TRX Bootcamp
Campus Recreation
Challenge both strength and endurance in this class using TRX suspension straps, sandbags, kettlebells, bands, sliders and more!
This is a progressive class in which each session builds upon knowledge and challenges from previous classes. .
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Jenny.
Wednesday, October 28, 2026, 11:30 AM – 12:20 PM.
PilataYoga Fusion
Campus Recreation
This class blends flexibility and yoga flows with core strength and full body toning.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Donna.
Wednesday, October 28, 2026, 12:30 PM – 1:20 PM.
National Student Exchange Info Session
International Programs Office (IPO)
This info session is designed to help you understand more about National Student Exchange, an option for U of I students to study away for a semester or year at another U.S. or Canadian member institution, including Puerto Rico, Guam and the U.S. Virgin Islands. Registration required using the online form.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Wednesday, October 28, 2026, 2:30 PM – 3:30 PM.
For more info visit futurevandals.uidaho.edu. RISE Germany (Research Internships in Science & Engineering) Info Session
International Programs Office (IPO)
Enjoy German chocolate and learn more about funded science and engineering research summer internships in Germany, sponsored by DAAD (the Germany Academic Exchange Service). Internship placements are available in biology, chemistry, computer science, physics, earth sciences or engineering. Applicants must be sophomore or higher at the time of application.
University Location: IRIC 305 - Integrated Research and Innovation Center - Main Campus.
Wednesday, October 28, 2026, 3:30 PM – 4:30 PM.
For more info visit futurevandals.uidaho.edu. Criminal Justice Summer Study Abroad in Chile Info Session
International Programs Office (IPO)
Study abroad in Santiago, Chile during Summer 2027 through U of I's top study abroad program provider, USAC. Take CRIM 4040 Comparative Criminal Justice Systems: Chile with U of I Professor of Law, Jordan Gross. Students have the option to take a second class in Spanish language, Latin American Studies, and Media. Group travel to Isla Negra, San Jose de Maipo Valley, and Vina del Mar and Valparaiso included in the program! Optional tour to the Atacama Desert also available. Sign up for the info session using the online form.
Participate Online: https://uidaho.zoom.us/j/82217478678.
Wednesday, October 28, 2026, 4:00 PM – 5:00 PM.
For more info visit futurevandals.uidaho.edu. Restorative Yoga
Campus Recreation
Connect your body, breath and mind with this 50-minute Hatha yoga class. We will combine a variety of asanas and breathwork to realign our yin and yang sides of being. This class is designed for all skill levels, so no matter your experience, come to your mat for a relaxing and rejuvenating practice.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Laurel.
Wednesday, October 28, 2026, 5:30 PM – 6:20 PM.
Simply Strength
Campus Recreation
Simply Strength is a resistance training class built around foundational lifts, smart progressions and proper form. We will focus on key weightlifting movements like squats, hinges, presses and pulls to build muscle, increase power and improve overall performance. Take out the guesswork — no gatekeeping or secret formulas, just effective training that meets you where you are. Expect plenty of “I didn’t know I could do that” moments along the way.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Gracie.
Wednesday, October 28, 2026, 5:30 PM – 6:20 PM.
International Trivia Night at the Climbing Center
International Programs Office (IPO)
Join Outdoor Programs at the Climbing Center for a night of International Trivia! Test your knowledge of study abroad destinations, international students, global opportunities, and the many countries represented at the University of Idaho. Gather your friends, compete for bragging rights and discover just how global our campus is!
📅 Wednesday, October 28, 2026
🕡 6-8pm
📍 Student Rec Center (Climbing Center).
Wednesday, October 28, 2026, 6:00 PM – 8:00 PM.
For more info visit uidaho.campuslabs.com. Sunrise Pilates
Campus Recreation
Improve strength, flexibility, technique/alignment, and coordination. By emphasizing proper breathing and concentration on smooth, slow, flowing movements, you become strong and aware of your body and how to control movements.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Grace.
Thursday, October 29, 2026, 7:15 AM – 8:05 AM.
Kettlebell Bootcamp
Campus Recreation
Join in on this invigorating kettlebell class designed to enhance strength and endurance. You'll learn dynamic movements that challenge your whole body and elevate your fitness.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Brendan.
Thursday, October 29, 2026, 7:30 AM – 8:20 AM.
LIIT Cardio Circuit (Light Intensity Interval Training)
Campus Recreation
This total body class incorporates periods of moderate-intensity cardio with strength exercises in circuit style format.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Jenny.
Thursday, October 29, 2026, 11:30 AM – 12:20 PM.
Culture & Environment in France (Spring Break Study Abroad) Q&A Session & Application Workshop
International Programs Office (IPO)
Study abroad in France during Spring Break 2027. Enroll in FLEN 3140: Experiencing French Culture, and travel to Paris and Pau with U of I French Professor Sarah Nelson. Explore famous sites in Paris before departing for Pau by train. Experience the city with more green space per inhabitant than any other European city, visit the Chateau de Pau, learn about sustainability efforts in France, and visit the Basque coast! Join this Q&A session at 5 p.m. Thursday, Oct. 29 in Admin 320 to get questions answered or work on your application. Let us know you're coming by registering using the online form.
Thursday, October 29, 2026, 5:00 PM – 6:00 PM.
For more info visit futurevandals.uidaho.edu. Cardio Core Pilates
Campus Recreation
This class blends Pilates-based sculpting with dance-inspired cardio. Designed to elevate the heart rate while lengthening and toning the body, this class focuses on deep core activation, alignment and refined muscle definition.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Kyla.
Thursday, October 29, 2026, 5:30 PM – 6:20 PM.
Athletic Mobility and Recovery
Campus Recreation
Combines stretching, mobility exercises, and recovery techniques to improve flexibility and range of motion while enhancing overall movement quality for the active individual. Work to reduce stiffness, improve balance and optimize joint mobility through primarily floor-based movements.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Nicole.
Thursday, October 29, 2026, 6:30 PM – 7:20 PM.
Global Music Open Mic Night
International Programs Office (IPO)
Join the International Programs Office at One World Café (off-campus) for an exciting night of music and culture in celebration of International Education Week! From traditional tunes to modern melodies, we welcome all genres with an international twist. No exceptional talent is required — we're just down for a good time. A full PA system and piano keyboard will be provided — just bring your instrument and your passion!
Ready to perform? Sign up in advance, or arrive at 6 p.m. to grab a spot. The music kicks off at 6:30 p.m. Don't miss this unique night of world music and community!
Thursday, October 29, 2026, 6:30 PM – 8:30 PM.
One World Café – Main location
533 S. Main St.
Moscow, ID 83843.
For more info visit uidaho.co1.qualtrics.com. Cycling After Dark
Campus Recreation
(WARNING: Class may contain explicit music lyrics) This is where to go when you want to turn your workout into the highlight of your evening. This late-night class blends hills, sprints and heart-pumping intervals into a party-like workout. No experience is required. Just bring yourself (and maybe a friend) and get ready to ride.
University Location: SRC West - Student Recreation Center - Main Campus.
Thursday, October 29, 2026, 7:30 PM – 8:20 PM.
LLC Halloween Movie Night
Housing
Get into the spooky spirit with a thrilling Halloween movie night! Grab your friends, get comfy in the lounge and enjoy plenty of delicious snacks and fresh popcorn while watching a festive film.
University Location: LLC CNR House - Living Learning Community 5 - Main Campus. Housing area: Living Learning Communities.
Thursday, October 29, 2026, 8:15 PM – 10:15 PM.
Deadline to withdraw or change semester classes to audit
Registrar
Friday, October 30, 2026.
Cycling
Campus Recreation
Pedal your way to a healthier heart and lungs while building leg strength and endurance. Control the intensity of your ride with the twist of your wrist. All experience levels are welcome!
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Keith.
Friday, October 30, 2026, 6:15 AM – 7:05 AM.
Sunrise Yoga
Campus Recreation
Combines slow movements and breathwork to give your body a break and encourage muscle recovery. This low-intensity, low-impact class will help relieve stress and anxiety, release sore muscles, and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Nicole.
Friday, October 30, 2026, 7:15 AM – 8:05 AM.
Intro to TRX
Campus Recreation
Intro to TRX follows a similar format to our TRX Bootcamp class but focuses on learning the fundamentals. Using primarily the TRX suspension trainer, you'll build strength, stability and endurance. As your strength grows, you'll discover easy ways to increase the challenge and get even more from your workouts.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Jenny.
Friday, October 30, 2026, 11:30 AM – 12:20 PM.
Total Body Tabata
Campus Recreation
This high-energy, full-body workout that combines Tabata-style intervals with strength, cardio and core exercises. Short bursts of intense activity followed by brief recovery periods keep the class fast paced, effective and engaging. With no choreography to memorize, participants can focus on proper form, effort and personal progress.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Jon/Heather.
Friday, October 30, 2026, 11:30 AM – 12:20 PM.
Power Flow Yoga
Campus Recreation
Power Flow is designed to level-up physical and mental resilience through challenging yoga poses focused on strength, balance and flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Zach.
Friday, October 30, 2026, 12:30 PM – 1:20 PM.
Education Abroad First-Time Info Session
International Programs Office (IPO)
These info sessions are designed to help you understand more about education abroad options, financing and academic planning, and highlight programs and opportunities you may not have heard about. Attending this info session is the first step toward making your education abroad dreams a reality! Registration required using the online form. Zoom is available for students located outside of Moscow only.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Friday, October 30, 2026, 1:30 PM – 2:30 PM.
For more info visit futurevandals.uidaho.edu. Vinyasa Yoga
Campus Recreation
Combines slow movements and breathwork to give your body a break and encourage muscle recovery. This low-intensity, low-impact class will help relieve stress and anxiety, release sore muscles and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Hadley.
Friday, October 30, 2026, 5:15 PM – 6:05 PM.
Sculpt Pilates
Campus Recreation
Sculpt Pilates is a dynamic, strength-focused class that blends traditional Pilates with strength-based exercises and resistance training to give you a full-body workout. You can expect core work, muscular endurance training, mindful breathing integration and a challenging flow, designed to sculpt and tone the entire body.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Grace.
Friday, October 30, 2026, 6:15 PM – 7:05 PM.
Saturday Cycling
Campus Recreation
Pedal your way to a healthier heart and lungs while building leg strength and endurance. Control the intensity of your ride with the twist of your wrist. All experience levels are welcome!
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Jon/Heather.
Saturday, October 31, 2026, 9:15 AM – 10:05 AM.
Deep Release Yoga
Campus Recreation
This is not your typical yoga class. You’ll experience singing bowls, serene music and lower lighting — all inviting you to step away from the rush and into a few moments of quiet. This gentle class is built on the rhythm of the breath, offering deep muscle release, meditative flow and guided relaxation.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Lori.
Saturday, October 31, 2026, 10:30 AM – 11:20 AM.
Sculpt Pilates
Campus Recreation
Sculpt Pilates is a dynamic, strength-focused class that blends traditional Pilates with strength-based exercises and resistance training to give you a full-body workout. You can expect core work, muscular endurance training, mindful breathing integration and a challenging flow, designed to sculpt and tone the entire body.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Grace.
Sunday, November 1, 2026, 6:00 PM – 6:50 PM.
Winter intersession registration opens
Registrar
Monday, November 2, 2026.
Cycling
Campus Recreation
Pedal your way to a healthier heart and lungs while building leg strength and endurance. Control the intensity of your ride with the twist of your wrist. All experience levels are welcome!
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Keith.
Monday, November 2, 2026, 6:15 AM – 7:05 AM.
Sunrise Yoga
Campus Recreation
Combines slow movements and breathwork to give your body a break and encourage muscle recovery. This low-intensity, low-impact class will help relieve stress and anxiety, release sore muscles and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Nicole.
Monday, November 2, 2026, 7:15 AM – 8:05 AM.
Balanced Body
Campus Recreation
This functional class is designed to help adults maintain strength, improve balance and mobility, and build confidence in everyday movement. Exercises focus on practical movements that support an active lifestyle and increase feeling stronger and steadier. Open to all, with an emphasis on older adults.
University Location: SRC East - Student Recreation Center - Main Campus.
Monday, November 2, 2026, 10:30 AM – 11:20 AM.
TRX Bootcamp
Campus Recreation
Challenge both strength and endurance in this class using TRX suspension straps, sandbags, kettlebells, bands, sliders and more!
This is a progressive class in which each session builds upon knowledge and challenges from previous classes.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Jenny.
Monday, November 2, 2026, 11:30 AM – 12:20 PM.
Education Abroad First-Time Info Session
International Programs Office (IPO)
These info sessions are designed to help you understand more about education abroad options, financing and academic planning, and highlight programs and opportunities you may not have heard about. Attending this info session is the first step toward making your education abroad dreams a reality! Registration required using the online form. Zoom is available for students located outside of Moscow only.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Monday, November 2, 2026, 3:30 PM – 4:30 PM.
For more info visit futurevandals.uidaho.edu. English Conversation Hour
International Programs Office (IPO)
English Conversation Hour is hosted on Mondays every week from 5-6 pm in the International Programs Office Event Center.
Come practice English together and learn more about American culture and language! All levels of proficiency are welcome!
If you have any questions contact our English Conversation Hour facilitator:
Oakley Cloward
clow8717@vandals.uidaho.edu.
University Location: International Programs Office (IPO) - Living Learning Community - Main Campus.
Monday, November 2, 2026, 5:00 PM – 6:00 PM.
Vinyasa Yoga
Campus Recreation
Combines slow movements and breath work to give your body a break and encourage muscle recovery. This low-intensity, low impact class will help relieve stress and anxiety, release sore muscles and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Hadley.
Monday, November 2, 2026, 5:15 PM – 6:05 PM.
Simply Stregth
Campus Recreation
Simply Strength is a resistance training class built around foundational lifts, smart progressions and proper form. We will focus on key weightlifting movements like squats, hinges, presses and pulls to build muscle, increase power, and improve overall performance. Take out the guesswork — no gatekeeping or secret formulas, just effective training that meets you where you are. Expect plenty of “I didn’t know I could do that” moments along the way.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Gracie.
Monday, November 2, 2026, 5:30 PM – 6:20 PM.
Restorative Yoga
Campus Recreation
Connect your body, breath and mind with this 50-minute Hatha yoga class. We will combine a variety of asanas and breathwork to realign our yin and yang sides of being. This class is designed for all skill levels, so no matter your experience, come to your mat for a relaxing and rejuvenating practice.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Laurel.
Monday, November 2, 2026, 6:15 PM – 7:05 PM.
Sunrise Pilates
Campus Recreation
Improve strength, flexibility, technique/alignment, and coordination. By emphasizing proper breathing and concentration on smooth, slow, flowing movements, you become strong and aware of your body and how to control movements.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Grace.
Tuesday, November 3, 2026, 7:15 AM – 8:05 AM.
Kettlebell Bootcamp
Campus Recreation
Join in on this invigorating kettlebell class designed to enhance strength and endurance. You'll learn dynamic movements that challenge your whole body and elevate your fitness.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Brendan.
Tuesday, November 3, 2026, 7:30 AM – 8:20 AM.
LIIT Circuit (Light Intensity Interval Training)
Campus Recreation
This total body class incorporates periods of moderate-intensity cardio with strength exercises in circuit style format.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Jenny.
Tuesday, November 3, 2026, 11:30 AM – 12:20 PM.
Education Abroad First-Time Info Session
International Programs Office (IPO)
These info sessions are designed to help you understand more about education abroad options, financing and academic planning, and highlight programs and opportunities you may not have heard about. Attending this info session is the first step toward making your education abroad dreams a reality! Registration required using the online form. Zoom is available for students located outside of Moscow only.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Tuesday, November 3, 2026, 2:00 PM – 3:00 PM.
For more info visit futurevandals.uidaho.edu. Cardio Core Pilates
Campus Recreation
This class blends Pilates-based sculpting with dance-inspired cardio. Designed to elevate the heart rate while lengthening and toning the body, this class focuses on deep core activation, alignment and refined muscle definition.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Kyla.
Tuesday, November 3, 2026, 5:30 PM – 6:20 PM.
Fit 360
Campus Recreation
Fit360 incorporates functional exercises and dynamic movements to make you stronger and more resilient in your day-to-day life. If you're ready to get fit, this is the class for you!
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Austin.
Tuesday, November 3, 2026, 5:30 PM – 6:20 PM.
Hatha Yoga
Campus Recreation
Focus on posture and breathing while balancing the mind and body.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Hadley.
Tuesday, November 3, 2026, 6:30 PM – 7:20 PM.
Sex in the Dark: Sexual Health Isn't Spooky Sexpert Panel
Campus Recreation
No tricks here! Ask anonymous questions to a panel of sexperts about all things sexual health! Glow sticks provided. Costumes encouraged.
University Location: Auditorium - Administration Building - Main Campus. Questions? Contact Amanda Ferstead, amandaf@uidaho.edu.
Tuesday, November 3, 2026, 6:30 PM – 8:30 PM.
For more info visit www.uidaho.edu. Cycling After Dark
Campus Recreation
University Location: SRC West - Student Recreation Center - Main Campus.
Tuesday, November 3, 2026, 7:30 PM – 8:20 PM.
Cycling
Campus Recreation
Pedal your way to a healthier heart and lungs while building leg strength and endurance. Control the intensity of your ride with the twist of your wrist. All experience levels are welcome!
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Brad.
Wednesday, November 4, 2026, 6:15 AM – 7:05 AM.
Sunrise Yoga
Campus Recreation
Combines slow movements and breathwork to give your body a break and encourage muscle recovery. This low-intensity, low-impact class will help relieve stress and anxiety, release sore muscles and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Hadley.
Wednesday, November 4, 2026, 7:15 AM – 8:05 AM.
Balanced Body
Campus Recreation
This functional class is designed to help adults maintain strength, improve balance and mobility and build confidence in everyday movement. Exercises focus on practical movements that support an active lifestyle and increase feeling stronger and steadier. Open to all, with an emphasis on older adults.
University Location: SRC East - Student Recreation Center - Main Campus.
Wednesday, November 4, 2026, 10:30 AM – 11:20 AM.
TRX Bootcamp
Campus Recreation
Challenge both strength and endurance in this class using TRX suspension straps, sandbags, kettlebells, bands, sliders and more!
This is a progressive class in which each session builds upon knowledge and challenges from previous classes. .
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Jenny.
Wednesday, November 4, 2026, 11:30 AM – 12:20 PM.
Rx Takeback
Vandal Health Education
Alcohol & Other Drugs is hosting a prescription drug takeback! Drop off your unused or expired prescription drugs at the ISUB Plaza.
University Location: ISUB Plaza - Main Campus. Questions? Erin Bacon, ebacon@uidaho.edu.
Wednesday, November 4, 2026, 11:30 AM – 1:00 PM.
For more info visit www.uidaho.edu. PilataYoga Fusion
Campus Recreation
This class blends flexibility and yoga flows with core strength and full body toning.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Donna.
Wednesday, November 4, 2026, 12:30 PM – 1:20 PM.
Restorative Yoga
Campus Recreation
Connect your body, breath and mind with this 50-minute Hatha yoga class. We will combine a variety of asanas and breathwork to realign our yin and yang sides of being. This class is designed for all skill levels, so no matter your experience, come to your mat for a relaxing and rejuvenating practice.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Laurel.
Wednesday, November 4, 2026, 5:30 PM – 6:20 PM.
Simply Strength
Campus Recreation
Simply Strength is a resistance training class built around foundational lifts, smart progressions and proper form. We will focus on key weightlifting movements like squats, hinges, presses and pulls to build muscle, increase power and improve overall performance. Take out the guesswork — no gatekeeping or secret formulas, just effective training that meets you where you are. Expect plenty of “I didn’t know I could do that” moments along the way.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Gracie.
Wednesday, November 4, 2026, 5:30 PM – 6:20 PM.
Sunrise Pilates
Campus Recreation
Improve strength, flexibility, technique/alignment, and coordination. By emphasizing proper breathing and concentration on smooth, slow, flowing movements, you become strong and aware of your body and how to control movements.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Grace.
Thursday, November 5, 2026, 7:15 AM – 8:05 AM.
Kettlebell Bootcamp
Campus Recreation
Join in on this invigorating kettlebell class designed to enhance strength and endurance. You'll learn dynamic movements that challenge your whole body and elevate your fitness.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Brendan.
Thursday, November 5, 2026, 7:30 AM – 8:20 AM.
LIIT Cardio Circuit (Light Intensity Interval Training)
Campus Recreation
This total body class incorporates periods of moderate-intensity cardio with strength exercises in circuit style format.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Jenny.
Thursday, November 5, 2026, 11:30 AM – 12:20 PM.
Flu Vaccine Clinic for Students
Vandal Health Education
Flu vaccine clinic for students, first come, first served. Students must bring photo ID and health insurance information; vaccines will be billed to health insurance. If students cannot attend an open clinic, they can call the Vandal Health Clinic at 208-885-4146 to schedule an appointment for their annual vaccine.
University Location: SRC Classroom (SRC 103) - Student Recreation Center - Main Campus.
Thursday, November 5, 2026, 4:00 PM – 6:00 PM.
Cardio Core Pilates
Campus Recreation
This class blends Pilates-based sculpting with dance-inspired cardio. Designed to elevate the heart rate while lengthening and toning the body, this class focuses on deep core activation, alignment and refined muscle definition.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Kyla.
Thursday, November 5, 2026, 5:30 PM – 6:20 PM.
Athletic Mobility and Recovery
Campus Recreation
Combines stretching, mobility exercises, and recovery techniques to improve flexibility and range of motion while enhancing overall movement quality for the active individual. Work to reduce stiffness, improve balance and optimize joint mobility through primarily floor-based movements.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Nicole.
Thursday, November 5, 2026, 6:30 PM – 7:20 PM.
Cycling After Dark
Campus Recreation
(WARNING: Class may contain explicit music lyrics) This is where to go when you want to turn your workout into the highlight of your evening. This late-night class blends hills, sprints and heart-pumping intervals into a party-like workout. No experience is required. Just bring yourself (and maybe a friend) and get ready to ride.
University Location: SRC West - Student Recreation Center - Main Campus.
Thursday, November 5, 2026, 7:30 PM – 8:20 PM.
Cycling
Campus Recreation
Pedal your way to a healthier heart and lungs while building leg strength and endurance. Control the intensity of your ride with the twist of your wrist. All experience levels are welcome!
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Keith.
Friday, November 6, 2026, 6:15 AM – 7:05 AM.
Sunrise Yoga
Campus Recreation
Combines slow movements and breathwork to give your body a break and encourage muscle recovery. This low-intensity, low-impact class will help relieve stress and anxiety, release sore muscles, and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Nicole.
Friday, November 6, 2026, 7:15 AM – 8:05 AM.
Theatre, Arts & Cultures of Mexico - Summer Study Abroad in Mexico City Info Session
International Programs Office (IPO)
Study abroad in Mexico during Summer 2027. Enroll in THE 4530/5530: Topics in World Theatre History and travel to Mexico City with U of I Theatre Professor Sarah Fogarty-Morrison. Visit museums, and learn about history, culture, food and arts. Optional full day excursion to Teotihuacan. Registration suggested for the info session in Shoup 207 or Zoom using the online form.
Participate Online: https://uidaho.zoom.us/j/9245116585.
Friday, November 6, 2026, 11:00 AM – 12:00 PM.
For more info visit futurevandals.uidaho.edu. Intro to TRX
Campus Recreation
Intro to TRX follows a similar format to our TRX Bootcamp class but focuses on learning the fundamentals. Using primarily the TRX suspension trainer, you'll build strength, stability and endurance. As your strength grows, you'll discover easy ways to increase the challenge and get even more from your workouts.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Jenny.
Friday, November 6, 2026, 11:30 AM – 12:20 PM.
Total Body Tabata
Campus Recreation
This high-energy, full-body workout that combines Tabata-style intervals with strength, cardio and core exercises. Short bursts of intense activity followed by brief recovery periods keep the class fast paced, effective and engaging. With no choreography to memorize, participants can focus on proper form, effort and personal progress.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Jon/Heather.
Friday, November 6, 2026, 11:30 AM – 12:20 PM.
Power Flow Yoga
Campus Recreation
Power Flow is designed to level-up physical and mental resilience through challenging yoga poses focused on strength, balance and flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Zach.
Friday, November 6, 2026, 12:30 PM – 1:20 PM.
Education Abroad First-Time Info Session
International Programs Office (IPO)
These info sessions are designed to help you understand more about education abroad options, financing and academic planning, and highlight programs and opportunities you may not have heard about. Attending this info session is the first step toward making your education abroad dreams a reality! Registration required using the online form. Zoom is available for students located outside of Moscow only.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Friday, November 6, 2026, 1:30 PM – 2:30 PM.
For more info visit futurevandals.uidaho.edu. Vinyasa Yoga
Campus Recreation
Combines slow movements and breathwork to give your body a break and encourage muscle recovery. This low-intensity, low-impact class will help relieve stress and anxiety, release sore muscles and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Hadley.
Friday, November 6, 2026, 5:15 PM – 6:05 PM.
Sculpt Pilates
Campus Recreation
Sculpt Pilates is a dynamic, strength-focused class that blends traditional Pilates with strength-based exercises and resistance training to give you a full-body workout. You can expect core work, muscular endurance training, mindful breathing integration and a challenging flow, designed to sculpt and tone the entire body.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Grace.
Friday, November 6, 2026, 6:15 PM – 7:05 PM.
Saturday Cycling
Campus Recreation
Pedal your way to a healthier heart and lungs while building leg strength and endurance. Control the intensity of your ride with the twist of your wrist. All experience levels are welcome!
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Jon/Heather.
Saturday, November 7, 2026, 9:15 AM – 10:05 AM.
Deep Release Yoga
Campus Recreation
This is not your typical yoga class. You’ll experience singing bowls, serene music and lower lighting — all inviting you to step away from the rush and into a few moments of quiet. This gentle class is built on the rhythm of the breath, offering deep muscle release, meditative flow and guided relaxation.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Lori.
Saturday, November 7, 2026, 10:30 AM – 11:20 AM.
The Aces Concert with Special Guest Gatlin
Dept. of Student Involvement
The Aces are coming to the University of Idaho’s International Ballroom on Nov. 7.
Since first releasing music in 2017, The Aces have become one of pop music’s most exciting and authentic voices. Sisters Cristal and Alisa Ramirez, joined by Katie Henderson and McKenna Petty, continue to push their creativity with their fourth album, Gold Star Baby.
The new release builds on an impressive career that includes three albums, more than 250 million streams and a growing international fanbase drawn to the band’s infectious melodies, sharp songwriting and electric live performances. Get your tickets now at uitickets.com.
University Location: International Ballroom - Bruce M. Pitman Center - Main Campus.
Saturday, November 7, 2026, 8:00 PM – Sunday, November 8, 2026, 12:00 AM.
For more info visit www.uitickets.com. Sculpt Pilates
Campus Recreation
Sculpt Pilates is a dynamic, strength-focused class that blends traditional Pilates with strength-based exercises and resistance training to give you a full-body workout. You can expect core work, muscular endurance training, mindful breathing integration and a challenging flow, designed to sculpt and tone the entire body.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Grace.
Sunday, November 8, 2026, 6:00 PM – 6:50 PM.
Spring registration begins
Registrar
Monday, November 9, 2026.
Cycling
Campus Recreation
Pedal your way to a healthier heart and lungs while building leg strength and endurance. Control the intensity of your ride with the twist of your wrist. All experience levels are welcome!
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Keith.
Monday, November 9, 2026, 6:15 AM – 7:05 AM.
Sunrise Yoga
Campus Recreation
Combines slow movements and breathwork to give your body a break and encourage muscle recovery. This low-intensity, low-impact class will help relieve stress and anxiety, release sore muscles and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Nicole.
Monday, November 9, 2026, 7:15 AM – 8:05 AM.
Balanced Body
Campus Recreation
This functional class is designed to help adults maintain strength, improve balance and mobility, and build confidence in everyday movement. Exercises focus on practical movements that support an active lifestyle and increase feeling stronger and steadier. Open to all, with an emphasis on older adults.
University Location: SRC East - Student Recreation Center - Main Campus.
Monday, November 9, 2026, 10:30 AM – 11:20 AM.
TRX Bootcamp
Campus Recreation
Challenge both strength and endurance in this class using TRX suspension straps, sandbags, kettlebells, bands, sliders and more!
This is a progressive class in which each session builds upon knowledge and challenges from previous classes.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Jenny.
Monday, November 9, 2026, 11:30 AM – 12:20 PM.
Education Abroad First-Time Info Session
International Programs Office (IPO)
These info sessions are designed to help you understand more about education abroad options, financing and academic planning, and highlight programs and opportunities you may not have heard about. Attending this info session is the first step toward making your education abroad dreams a reality! Registration required using the online form. Zoom is available for students located outside of Moscow only.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Monday, November 9, 2026, 3:30 PM – 4:30 PM.
For more info visit futurevandals.uidaho.edu. English Conversation Hour
International Programs Office (IPO)
English Conversation Hour is hosted on Mondays every week from 5-6 pm in the International Programs Office Event Center.
Come practice English together and learn more about American culture and language! All levels of proficiency are welcome!
If you have any questions contact our English Conversation Hour facilitator:
Oakley Cloward
clow8717@vandals.uidaho.edu.
University Location: International Programs Office (IPO) - Living Learning Community - Main Campus.
Monday, November 9, 2026, 5:00 PM – 6:00 PM.
Vinyasa Yoga
Campus Recreation
Combines slow movements and breath work to give your body a break and encourage muscle recovery. This low-intensity, low impact class will help relieve stress and anxiety, release sore muscles and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Hadley.
Monday, November 9, 2026, 5:15 PM – 6:05 PM.
Simply Stregth
Campus Recreation
Simply Strength is a resistance training class built around foundational lifts, smart progressions and proper form. We will focus on key weightlifting movements like squats, hinges, presses and pulls to build muscle, increase power, and improve overall performance. Take out the guesswork — no gatekeeping or secret formulas, just effective training that meets you where you are. Expect plenty of “I didn’t know I could do that” moments along the way.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Gracie.
Monday, November 9, 2026, 5:30 PM – 6:20 PM.
Restorative Yoga
Campus Recreation
Connect your body, breath and mind with this 50-minute Hatha yoga class. We will combine a variety of asanas and breathwork to realign our yin and yang sides of being. This class is designed for all skill levels, so no matter your experience, come to your mat for a relaxing and rejuvenating practice.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Laurel.
Monday, November 9, 2026, 6:15 PM – 7:05 PM.
Sunrise Pilates
Campus Recreation
Improve strength, flexibility, technique/alignment, and coordination. By emphasizing proper breathing and concentration on smooth, slow, flowing movements, you become strong and aware of your body and how to control movements.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Grace.
Tuesday, November 10, 2026, 7:15 AM – 8:05 AM.
Kettlebell Bootcamp
Campus Recreation
Join in on this invigorating kettlebell class designed to enhance strength and endurance. You'll learn dynamic movements that challenge your whole body and elevate your fitness.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Brendan.
Tuesday, November 10, 2026, 7:30 AM – 8:20 AM.
LIIT Circuit (Light Intensity Interval Training)
Campus Recreation
This total body class incorporates periods of moderate-intensity cardio with strength exercises in circuit style format.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Jenny.
Tuesday, November 10, 2026, 11:30 AM – 12:20 PM.
Responding to Disclosures of Interpersonal Violence
Vandal Health Education
Violence Prevention and Education will lead attendees through a 90-minute training Zoom session on handling disclosures of interpersonal violence from students. Participants will gain understanding of obligations as a university employee, and increase knowledge of barriers students may face regarding these issues, and knowledge of resources and referrals, and after-the-fact self-care. Pre-registration is required and available via Bridge.
Questions? Katrina Critchfield, kcritchfield@uidaho.edu.
Tuesday, November 10, 2026, 2:00 PM – 3:30 PM.
For more info visit uidaho.bridgeapp.com. Education Abroad First-Time Info Session
International Programs Office (IPO)
These info sessions are designed to help you understand more about education abroad options, financing and academic planning, and highlight programs and opportunities you may not have heard about. Attending this info session is the first step toward making your education abroad dreams a reality! Registration required using the online form. Zoom is available for students located outside of Moscow only.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Tuesday, November 10, 2026, 2:00 PM – 3:00 PM.
For more info visit futurevandals.uidaho.edu. Pathways to Work Sponsorships
International Programs Office (IPO)
You are invited to join the Pathways to Work Sponsorships Session, part of the International Graduate Student Essentials Series.
Join in person or via Zoom:
https://uidaho.zoom.us/j/82325811873
Meeting ID: 823 25811873
Hope to see you then!
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Tuesday, November 10, 2026, 4:00 PM – 5:00 PM.
For more info visit uidaho.campuslabs.com. Media and Memory: Storytelling in Central Europe (Summer Study Abroad in Prague) Info Session
International Programs Office (IPO)
Embark on a transformative three-week journey to the heart of Central Europe with our immersive study abroad program in Prague, Czech Republic. You’ll complete seven credits and learn the art of content creation with an exploration of how mass media shape our understanding of history. Experience Czech culture firsthand through local cuisine, art and daily life, explore stunning architecture ranging from Gothic to Baroque to Art Nouveau; and enjoy a vibrant café culture and nightlife scene. Includes trips to historic and picturesque medieval towns Karlštejn and Kutná Hora, and a four-day trip to Mikulov and Vienna, Austria. Registration encouraged for the info session on Nov. 10.
University Location: 221 - Administration Building - Main Campus.
Tuesday, November 10, 2026, 5:00 PM – 6:00 PM.
For more info visit futurevandals.uidaho.edu. Cardio Core Pilates
Campus Recreation
This class blends Pilates-based sculpting with dance-inspired cardio. Designed to elevate the heart rate while lengthening and toning the body, this class focuses on deep core activation, alignment and refined muscle definition.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Kyla.
Tuesday, November 10, 2026, 5:30 PM – 6:20 PM.
Fit 360
Campus Recreation
Fit360 incorporates functional exercises and dynamic movements to make you stronger and more resilient in your day-to-day life. If you're ready to get fit, this is the class for you!
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Austin.
Tuesday, November 10, 2026, 5:30 PM – 6:20 PM.
Hatha Yoga
Campus Recreation
Focus on posture and breathing while balancing the mind and body.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Hadley.
Tuesday, November 10, 2026, 6:30 PM – 7:20 PM.
Cycling After Dark
Campus Recreation
University Location: SRC West - Student Recreation Center - Main Campus.
Tuesday, November 10, 2026, 7:30 PM – 8:20 PM.
Cycling
Campus Recreation
Pedal your way to a healthier heart and lungs while building leg strength and endurance. Control the intensity of your ride with the twist of your wrist. All experience levels are welcome!
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Brad.
Wednesday, November 11, 2026, 6:15 AM – 7:05 AM.
Sunrise Yoga
Campus Recreation
Combines slow movements and breathwork to give your body a break and encourage muscle recovery. This low-intensity, low-impact class will help relieve stress and anxiety, release sore muscles and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Hadley.
Wednesday, November 11, 2026, 7:15 AM – 8:05 AM.
Balanced Body
Campus Recreation
This functional class is designed to help adults maintain strength, improve balance and mobility and build confidence in everyday movement. Exercises focus on practical movements that support an active lifestyle and increase feeling stronger and steadier. Open to all, with an emphasis on older adults.
University Location: SRC East - Student Recreation Center - Main Campus.
Wednesday, November 11, 2026, 10:30 AM – 11:20 AM.
TRX Bootcamp
Campus Recreation
Challenge both strength and endurance in this class using TRX suspension straps, sandbags, kettlebells, bands, sliders and more!
This is a progressive class in which each session builds upon knowledge and challenges from previous classes. .
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Jenny.
Wednesday, November 11, 2026, 11:30 AM – 12:20 PM.
PilataYoga Fusion
Campus Recreation
This class blends flexibility and yoga flows with core strength and full body toning.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Donna.
Wednesday, November 11, 2026, 12:30 PM – 1:20 PM.
Restorative Yoga
Campus Recreation
Connect your body, breath and mind with this 50-minute Hatha yoga class. We will combine a variety of asanas and breathwork to realign our yin and yang sides of being. This class is designed for all skill levels, so no matter your experience, come to your mat for a relaxing and rejuvenating practice.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Laurel.
Wednesday, November 11, 2026, 5:30 PM – 6:20 PM.
Simply Strength
Campus Recreation
Simply Strength is a resistance training class built around foundational lifts, smart progressions and proper form. We will focus on key weightlifting movements like squats, hinges, presses and pulls to build muscle, increase power and improve overall performance. Take out the guesswork — no gatekeeping or secret formulas, just effective training that meets you where you are. Expect plenty of “I didn’t know I could do that” moments along the way.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Gracie.
Wednesday, November 11, 2026, 5:30 PM – 6:20 PM.
Hands on Cooking Class: Stuffed and Seasonal Squash
Vandal Health Education
Join Vandal Health Education in the Carmelita Spencer Foods Lab to make stuffed squash and upside-down apple tarts for this Hands on Cooking session.
Learn how to build balanced, satisfying meals while exploring how to cook a variety of ingredients. No experience needed. Bring your curiosity, to-go containers, and your appetite! Limited Seating. Registration required.
This free program is open to all UI students, faculty, and staff, and is part of Vandal Health Education's COBRE Workshop & Cooking series, and is made possible support from COBRE Nutrition Women's Health Grant.
University Location: Niccolls 103 - Niccolls Building - Main Campus. Questions? Amanda Ferstead, amandaf@uidaho.edu.
Wednesday, November 11, 2026, 5:30 PM – 7:30 PM.
For more info visit uidaho.co1.qualtrics.com. Sunrise Pilates
Campus Recreation
Improve strength, flexibility, technique/alignment, and coordination. By emphasizing proper breathing and concentration on smooth, slow, flowing movements, you become strong and aware of your body and how to control movements.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Grace.
Thursday, November 12, 2026, 7:15 AM – 8:05 AM.
Kettlebell Bootcamp
Campus Recreation
Join in on this invigorating kettlebell class designed to enhance strength and endurance. You'll learn dynamic movements that challenge your whole body and elevate your fitness.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Brendan.
Thursday, November 12, 2026, 7:30 AM – 8:20 AM.
LIIT Cardio Circuit (Light Intensity Interval Training)
Campus Recreation
This total body class incorporates periods of moderate-intensity cardio with strength exercises in circuit style format.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Jenny.
Thursday, November 12, 2026, 11:30 AM – 12:20 PM.
QPR Suicide Prevention Training
Vandal Health Education
QPR stands for Question, Persuade and Refer. Join Vandal Health Education for this evidenced-based, 1.5 hour training program to help faculty, staff and students recognize and respond to someone who may be in a mental health crisis and thinking about suicide. Participants will learn how to: recognize the warning signs of suicide, offer hope, and get help and save a life. Part of the Connect Well Designation. This training will be held via Zoom. Register at go.uidaho.edu/workshops.
Questions? Amanda Ferstead, amandaf@uidaho.edu.
Thursday, November 12, 2026, 12:00 PM – 1:30 PM.
For more info visit vandalsuidaho.sharepoint.com. Cardio Core Pilates
Campus Recreation
This class blends Pilates-based sculpting with dance-inspired cardio. Designed to elevate the heart rate while lengthening and toning the body, this class focuses on deep core activation, alignment and refined muscle definition.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Kyla.
Thursday, November 12, 2026, 5:30 PM – 6:20 PM.
Athletic Mobility and Recovery
Campus Recreation
Combines stretching, mobility exercises, and recovery techniques to improve flexibility and range of motion while enhancing overall movement quality for the active individual. Work to reduce stiffness, improve balance and optimize joint mobility through primarily floor-based movements.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Nicole.
Thursday, November 12, 2026, 6:30 PM – 7:20 PM.
Cycling After Dark
Campus Recreation
(WARNING: Class may contain explicit music lyrics) This is where to go when you want to turn your workout into the highlight of your evening. This late-night class blends hills, sprints and heart-pumping intervals into a party-like workout. No experience is required. Just bring yourself (and maybe a friend) and get ready to ride.
University Location: SRC West - Student Recreation Center - Main Campus.
Thursday, November 12, 2026, 7:30 PM – 8:20 PM.
Cycling
Campus Recreation
Pedal your way to a healthier heart and lungs while building leg strength and endurance. Control the intensity of your ride with the twist of your wrist. All experience levels are welcome!
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Keith.
Friday, November 13, 2026, 6:15 AM – 7:05 AM.
Sunrise Yoga
Campus Recreation
Combines slow movements and breathwork to give your body a break and encourage muscle recovery. This low-intensity, low-impact class will help relieve stress and anxiety, release sore muscles, and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Nicole.
Friday, November 13, 2026, 7:15 AM – 8:05 AM.
Intro to TRX
Campus Recreation
Intro to TRX follows a similar format to our TRX Bootcamp class but focuses on learning the fundamentals. Using primarily the TRX suspension trainer, you'll build strength, stability and endurance. As your strength grows, you'll discover easy ways to increase the challenge and get even more from your workouts.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Jenny.
Friday, November 13, 2026, 11:30 AM – 12:20 PM.
Total Body Tabata
Campus Recreation
This high-energy, full-body workout that combines Tabata-style intervals with strength, cardio and core exercises. Short bursts of intense activity followed by brief recovery periods keep the class fast paced, effective and engaging. With no choreography to memorize, participants can focus on proper form, effort and personal progress.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Jon/Heather.
Friday, November 13, 2026, 11:30 AM – 12:20 PM.
Power Flow Yoga
Campus Recreation
Power Flow is designed to level-up physical and mental resilience through challenging yoga poses focused on strength, balance and flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Zach.
Friday, November 13, 2026, 12:30 PM – 1:20 PM.
Friday Crafternoon
Violence Prevention Programs
Join the Violence Prevention and Education Office in our once-a-month afternoon craft session to de-stress at the end of the week and find community. All supplies and a light snack provided.
University Location: Violence Prevention Office - 109 - Memorial Gym - Main Campus.
Friday, November 13, 2026, 12:30 PM – 2:30 PM.
For more info visit www.uidaho.edu. Education Abroad First-Time Info Session
International Programs Office (IPO)
These info sessions are designed to help you understand more about education abroad options, financing and academic planning, and highlight programs and opportunities you may not have heard about. Attending this info session is the first step toward making your education abroad dreams a reality! Registration required using the online form. Zoom is available for students located outside of Moscow only.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Friday, November 13, 2026, 1:30 PM – 2:30 PM.
For more info visit futurevandals.uidaho.edu. Vinyasa Yoga
Campus Recreation
Combines slow movements and breathwork to give your body a break and encourage muscle recovery. This low-intensity, low-impact class will help relieve stress and anxiety, release sore muscles and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Hadley.
Friday, November 13, 2026, 5:15 PM – 6:05 PM.
Sculpt Pilates
Campus Recreation
Sculpt Pilates is a dynamic, strength-focused class that blends traditional Pilates with strength-based exercises and resistance training to give you a full-body workout. You can expect core work, muscular endurance training, mindful breathing integration and a challenging flow, designed to sculpt and tone the entire body.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Grace.
Friday, November 13, 2026, 6:15 PM – 7:05 PM.
Saturday Cycling
Campus Recreation
Pedal your way to a healthier heart and lungs while building leg strength and endurance. Control the intensity of your ride with the twist of your wrist. All experience levels are welcome!
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Jon/Heather.
Saturday, November 14, 2026, 9:15 AM – 10:05 AM.
Deep Release Yoga
Campus Recreation
This is not your typical yoga class. You’ll experience singing bowls, serene music and lower lighting — all inviting you to step away from the rush and into a few moments of quiet. This gentle class is built on the rhythm of the breath, offering deep muscle release, meditative flow and guided relaxation.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Lori.
Saturday, November 14, 2026, 10:30 AM – 11:20 AM.
Sculpt Pilates
Campus Recreation
Sculpt Pilates is a dynamic, strength-focused class that blends traditional Pilates with strength-based exercises and resistance training to give you a full-body workout. You can expect core work, muscular endurance training, mindful breathing integration and a challenging flow, designed to sculpt and tone the entire body.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Grace.
Sunday, November 15, 2026, 6:00 PM – 6:50 PM.
Cycling
Campus Recreation
Pedal your way to a healthier heart and lungs while building leg strength and endurance. Control the intensity of your ride with the twist of your wrist. All experience levels are welcome!
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Keith.
Monday, November 16, 2026, 6:15 AM – 7:05 AM.
Sunrise Yoga
Campus Recreation
Combines slow movements and breathwork to give your body a break and encourage muscle recovery. This low-intensity, low-impact class will help relieve stress and anxiety, release sore muscles and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Nicole.
Monday, November 16, 2026, 7:15 AM – 8:05 AM.
Balanced Body
Campus Recreation
This functional class is designed to help adults maintain strength, improve balance and mobility, and build confidence in everyday movement. Exercises focus on practical movements that support an active lifestyle and increase feeling stronger and steadier. Open to all, with an emphasis on older adults.
University Location: SRC East - Student Recreation Center - Main Campus.
Monday, November 16, 2026, 10:30 AM – 11:20 AM.
TRX Bootcamp
Campus Recreation
Challenge both strength and endurance in this class using TRX suspension straps, sandbags, kettlebells, bands, sliders and more!
This is a progressive class in which each session builds upon knowledge and challenges from previous classes.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Jenny.
Monday, November 16, 2026, 11:30 AM – 12:20 PM.
Education Abroad First-Time Info Session
International Programs Office (IPO)
These info sessions are designed to help you understand more about education abroad options, financing and academic planning, and highlight programs and opportunities you may not have heard about. Attending this info session is the first step toward making your education abroad dreams a reality! Registration required using the online form. Zoom is available for students located outside of Moscow only.
University Location: International Programs Office (IPO) Conference Room - Living Learning Community - Main Campus.
Monday, November 16, 2026, 3:30 PM – 4:30 PM.
For more info visit futurevandals.uidaho.edu. English Conversation Hour
International Programs Office (IPO)
English Conversation Hour is hosted on Mondays every week from 5-6 pm in the International Programs Office Event Center.
Come practice English together and learn more about American culture and language! All levels of proficiency are welcome!
If you have any questions contact our English Conversation Hour facilitator:
Oakley Cloward
clow8717@vandals.uidaho.edu.
University Location: International Programs Office (IPO) - Living Learning Community - Main Campus.
Monday, November 16, 2026, 5:00 PM – 6:00 PM.
Vinyasa Yoga
Campus Recreation
Combines slow movements and breath work to give your body a break and encourage muscle recovery. This low-intensity, low impact class will help relieve stress and anxiety, release sore muscles and increase flexibility.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Hadley.
Monday, November 16, 2026, 5:15 PM – 6:05 PM.
Simply Stregth
Campus Recreation
Simply Strength is a resistance training class built around foundational lifts, smart progressions and proper form. We will focus on key weightlifting movements like squats, hinges, presses and pulls to build muscle, increase power, and improve overall performance. Take out the guesswork — no gatekeeping or secret formulas, just effective training that meets you where you are. Expect plenty of “I didn’t know I could do that” moments along the way.
University Location: SRC East - Student Recreation Center - Main Campus. SRC Instructor: Gracie.
Monday, November 16, 2026, 5:30 PM – 6:20 PM.
Restorative Yoga
Campus Recreation
Connect your body, breath and mind with this 50-minute Hatha yoga class. We will combine a variety of asanas and breathwork to realign our yin and yang sides of being. This class is designed for all skill levels, so no matter your experience, come to your mat for a relaxing and rejuvenating practice.
University Location: SRC West - Student Recreation Center - Main Campus. SRC Instructor: Laurel.
Monday, November 16, 2026, 6:15 PM – 7:05 PM.