De-Stress Fest
Engage in many different ways to relax, de-stress and have fun ahead of finals. See the full schedule online.
Questions? amandaf@uidaho.edu.
Saturday, April 27, 2024 – Friday, May 3, 2024.
For more info visit www.uidaho.edu. Vandalizing the Kitchen — Mediterranean Medley
Vandalizing the Kitchen is a cooking demo with samples provided at the end of the class. This cooking class will be all about Mediterranean foods! We will go over the health benefits of olive oil and healthy fats.
University Location: SRC Classroom (SRC 103) - Student Recreation Center - Main Campus. Questions? emilyt@uidaho.edu.
Tuesday, April 30, 2024, 5:00 PM – 6:00 PM.
For more info visit www.uidaho.edu. Health Hut
Drop by to explore health and well-being information about a variety of topics. Ask questions, grab giveaways and learn about campus resources!
University Location: ISUB Upper Canvas Area Hallway - Floor 2C Outside Cedar Grove Room - Idaho Student Union Building - Main Campus. Questions? amandaf@uidaho.edu.
Wednesday, May 1, 2024, 11:00 AM – 1:00 PM.
For more info visit www.uidaho.edu. Laughter Yoga
Join us for a practice of intentional laughter. No real laughs or yoga gear required! Participants will be led through a series of guided laughter and breathing excercises.
University Location: SRC Classroom (SRC 103) - Student Recreation Center - Main Campus. Questions? amandaf@uidaho.edu.
Wednesday, May 1, 2024, 12:00 PM – 12:30 PM.
For more info visit www.uidaho.edu. Wellbeing Ambassador Meeting
Drop in to learn more about what the Wellbeing Ambassadors do! Each week, we will play games, share about our strengths and strategize how to build resilience on campus! You do not need to be a Wellbeing Ambassador to come, but you are welcome to register at the above website!
University Location: Well Space (SRC 102) - Student Recreation Center - Main Campus. Questions? amandaf@uidaho.edu.
Wednesday, May 1, 2024, 5:00 PM – 6:30 PM.
For more info visit www.uidaho.edu. Free Mobile HIV Screening
Stop by the Vandal Health Clinic Parking Lot to get a rapid HIV test between 11 a.m. and 2 p.m. The North Idaho Alliance of Care is bringing their mobile testing van to campus on May 3. No appointment, registration or health insurance info is needed.
The CDC recommends that everyone between the ages of 13 and 64 get tested for HIV at least once as part of routine health care. For people with certain risk factors, the CDC recommends getting tested at least once a year.
Questions? jenebah@uidaho.edu.
Friday, May 3, 2024, 11:00 AM – 2:00 PM.
For more info visit www.uidaho.edu. Therapy Dogs
Join us to rest, relax and recharge with Therapy Dogs from Palouse Paws. Drop-in as your schedule allows.
University Location: Library - Main Campus. Questions? amandaf@uidaho.edu.
Friday, May 3, 2024, 11:00 AM – 1:00 PM.
For more info visit www.uidaho.edu. Mental Health Action Day
May is Mental Health Month and May 16 is Mental Health Action Day. Celebrate this day by learning how to take care of your mental health and engage in activities to enhance mental well-being! Open to all U of I employees and students!
University Location: SRC 101 - Student Recreation Center - Main Campus. Questions? amandaf@uidaho.edu.
Thursday, May 16, 2024, 11:00 AM – 1:00 PM.
For more info visit www.uidaho.edu. QPR Suicide Prevention Training
QPR stands for Question, Persuade and Refer. It is an evidence-based, one-hour training program to help employees and students recognize and respond to someone who may be in a mental health crisis and thinking about suicide. Participants will learn how to: recognize the warning signs of suicide, offer hope, get help and save a life. This training will be held via Zoom.
Register at www.uidaho.edu/vheworkshops.
Questions? Email amandaf@uidaho.edu. Participate Online: https://www.uidaho.edu/vheworkshops.
Wednesday, May 22, 2024, 11:00 AM – 12:30 PM.
For more info visit www.uidaho.edu. Recovery Ally Training
Learn knowledge and skills to be an active ally for individuals seeking and sustaining recovery from substance misuse by helping confront stigma and common myths, understand communication best practices and encouraging healthy supports. Participants will explore ways we can all contribute to having a “recovery-ready" campus and learn about available resources and how to access them.
Pre-registration Required: uidaho.edu/vheworkshops
Questions? Email Jenebah@uidaho.edu.
Questions? Questions? Email Jenebah@uidaho.edu. Participate Online: https://www.uidaho.edu/vheworkshops.
Wednesday, May 29, 2024, 11:00 AM – 12:00 PM.
For more info visit www.uidaho.edu. Employee Mental Health First Aid Part I
Mental Health First Aid is a certification program to help folks understand and respond to signs of mental illnesses and substance use disorders.
Participants must pre-register and complete two hours of pre-work prior to the scheduled instructor-led session. Pre-work does not carry over to rescheduled sessions.
Participants must be present for both sessions of the training June 4 and 5 to be certified. Pre-registration required: www.uidaho.edu/mhfa.
Questions? Email amandaf@uidaho.edu.
Tuesday, June 4, 2024, 9:00 AM – 12:30 PM.
For more info visit www.uidaho.edu. Employee Mental Health First Aid Part II
Mental Health First Aid is a certification program to help folks understand and respond to signs of mental illnesses and substance use disorders.
Participants must pre-register and complete two hours of pre-work prior to the scheduled instructor-led session. Pre-work does not carry over to rescheduled sessions.
Participants must be present for both sessions of the training June 4 and 5 to be certified. Pre-registration required: www.uidaho.edu/mhfa.
Questions? Email amandaf@uidaho.edu.
Wednesday, June 5, 2024, 9:00 AM – 12:30 PM.
For more info visit www.uidaho.edu.