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Inflation-Proof Your Credit

You want to be a smart and savvy credit user. But you don't know exactly what your credit score is and how to improve and protect it. Join us for this webinar where we demystify how our financial decisions affect our credit. This week, join us to learn about: 1. how your credit score works, 2. how to prevent identity theft and fraud, what are the steps for reporting fraud, 3. and how to protect your credit during inflation. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/384112198927. Tuesday, August 9, 2022, 1:00 PM – 2:00 PM. Virtual. For more info visit extension.usu.edu.

Western Horse Show

Show off your Western style riding skills at this western horse show! Venue Name: Cache County Fairgrounds. Program Area: Utah 4-H & Youth. Registration Link: https://4h.zsuite.org/. Tuesday, August 9, 2022, 6:00 PM – 7:00 PM. 450 S 500 W Logan, UT 84321.

Western Horse Show

Show off your Western style riding skills at this western horse show! Venue Name: Cache County Fairgrounds. Program Area: Utah 4-H & Youth. Registration Link: https://4h.zsuite.org/. Wednesday, August 10, 2022, 8:00 AM – 9:00 AM. 450 S 500 W Logan, UT 84321.

Inflation-Proof Your Credit

You want to be a smart and savvy credit user. But you don't know exactly what your credit score is and how to improve and protect it. Join us for this webinar where we demystify how our financial decisions affect our credit. This week, join us to learn about: 1. how your credit score works, 2. how to prevent identity theft and fraud, what are the steps for reporting fraud, 3. and how to protect your credit during inflation. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/384112198927. Thursday, August 11, 2022, 10:00 AM – 11:00 AM. Virtual. For more info visit extension.usu.edu.

Inflation-Proof Your Spending

You want to take control of your paycheck and reach your financial goals because you work hard for your money. But you wonder where all of it went each month! Join us this week as we discuss fool-proof strategies to fight back against inflation that will help you create a spending plan that works for your situation. Join us to: 1. Rethink the meaning of the phrase “pay yourself first” 2. Learn about different budgeting frameworks, including how to incorporate a “fun fund” and 3. review some of our favorite budgeting apps. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/384112198927. Tuesday, August 16, 2022, 1:00 PM – 2:00 PM. Virtual. For more info visit extension.usu.edu.

Inflation-Proof Your Spending

You want to take control of your paycheck and reach your financial goals because you work hard for your money. But you wonder where all of it went each month! Join us this week as we discuss fool-proof strategies to fight back against inflation that will help you create a spending plan that works for your situation. Join us to: 1. Rethink the meaning of the phrase “pay yourself first” 2. Learn about different budgeting frameworks, including how to incorporate a “fun fund” and 3. review some of our favorite budgeting apps. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/384112198927. Thursday, August 18, 2022, 10:00 AM – 11:00 AM. Virtual. For more info visit extension.usu.edu.

Inflation-Proof Your Money with Personal Finance Strategies

You want to be good with your money, but you’re feeling stressed because you feel like you have less control because of inflation. We will provide some tips and real life strategies on how to be more organized with your finances because when you have control over your money, you have control over your life! Join us to learn about: 1. Organizing our money 2. Our favorite tools for tracking your spending 3. Creating Specific Accounts for our Money. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/384112198927. Tuesday, August 23, 2022, 1:00 PM – 2:00 PM. Virtual. For more info visit extension.usu.edu.

Sex, Intimacy, and Infertility - Emily Freeze, LMFT

Infertility is more common than most people think.  According to the CDC, approximately 1 in 5 (19%) couples are unable to get pregnant after one year of trying to conceive.  What’s more, infertility is expected to increase in the future. By 2025, almost 10 million couples are expected to encounter problems in having a baby.  Unfortunately, most couples are completely unprepared for the physical, psychological, social, and sexual impact that infertility challenges bring into a relationship.  In this presentation you will: Learn what infertility is and the causes of infertility Know how men and women experience infertility differently and the challenges these differences have on relationships Understand the psychological and social impact of the infertility Learn about the impact of infertility on sexual intimacy, practices, and functioning Following her presentation, Emily will hold a 15-20 anonymous Q&A session! After registering, you will receive a confirmation email containing information about… Venue Name: Zoom Webinar. Presenter/Instructor: Emily Freeze, LMFT, MPH, PMH-C. Program Area: Agriculture & Natural Resources. Gardening. Home, Family & Food. Utah 4-H & Youth. Registration Link: https://usu-edu.zoom.us/webinar/register/WN_HMrVfwBSS9iIpDRbiTMKsw. Wednesday, August 24, 2022, 5:00 PM – 6:00 PM. Zoom Webinar. For more info visit extension.usu.edu.

Becoming an Outdoors Woman

Utah State University Extension is excited to announce that Becoming an Outdoors Woman (BOW) is coming to Utah! BOW is a nonprofit educational program offering hands-on workshops to adult women ages 18 and older. The BOW Workshop is a three day, multi course event where women have the opportunity to learn a variety of outdoor skills. BOW Utah 2022 will include courses such as: rock climbing, rappelling, firearm safety, rifle shooting, archery, outdoor photography, outdoor cooking, backpacking/hiking, Leave No Trace, camping and many more. Date: August 25-27, 2022. Venue Name: Holmstead Ranch Resort. Presenter/Instructor: Andrea Schmutz. Program Area: Agriculture & Natural Resources. Gardening. Home, Family & Food. Utah 4-H & Youth. Registration Link: https://www.eventbrite.com/e/becoming-an-outdoors-woman-utah-tickets-221806779047. Thursday, August 25, 2022 – Saturday, August 27, 2022. 1000 E Holmstead Ranch Road Central, UT 84722. For more info visit www.eventbrite.com.

Inflation-Proof Your Money with Personal Finance Strategies

You want to be good with your money, but you’re feeling stressed because you feel like you have less control because of inflation. We will provide some tips and real life strategies on how to be more organized with your finances because when you have control over your money, you have control over your life! Join us to learn about: 1. Organizing our money 2. Our favorite tools for tracking your spending 3. Creating Specific Accounts for our Money. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/384112198927. Thursday, August 25, 2022, 10:00 AM – 11:00 AM. Virtual. For more info visit extension.usu.edu.

Fly Fishing Club

Grades: 3-12 Cost: $20 We will be going over all things fly fishing! We will have some rods and fly tying tools that can be used by club for classes. Parents are welcome to come. Venue Name: Cache County 4-H Office. Program Area: Utah 4-H & Youth. Registration Link: https://4h.zsuite.org/. Thursday, August 25, 2022, 6:00 PM – 7:00 PM. 179 N Main Street #109 Logan, UT 84321.

How Women Can Budget to Survive Inflation

The Utah Women & Leadership Project invites you to join us for our first Fall workshop of the academic year. So far 2022 has been a tough money year for many women and families. So, how can we strategize how we spend with an increased sense of purpose around money management? One way is to examine practical strategies and tools for cutting expenses and budgeting for expected, irregular expenses. Join Amanda for this engaging workshop to learn about what strategies we can implement during times of high inflation to make room in our budget for both wants AND needs. This one-hour workshop is for women of all ages and backgrounds who want help increasing their financial wellness in 2022! Venue Name: Online/Virtual. Presenter/Instructor: Amanda H. Christensen. Program Area: Home, Family & Food. Registration Link: https://how-women-can-budget-to-survive-inflation.eventbrite.com. Wednesday, August 31, 2022, 12:00 PM – 1:00 PM. Online/Virtual. For more info visit how-women-can-budget-to-survive-inflation.eventbrite.com.

How Women Can Budget to Survive Inflation

The Utah Women & Leadership Project invites you to join us for our first Fall workshop of the academic year. So far 2022 has been a tough money year for many women and families. So, how can we strategize how we spend with an increased sense of purpose around money management? One way is to examine practical strategies and tools for cutting expenses and budgeting for expected, irregular expenses. Join Amanda for this engaging workshop to learn about what strategies we can implement during times of high inflation to make room in our budget for both wants AND needs. This one-hour workshop is for women of all ages and backgrounds who want help increasing their financial wellness in 2022! Venue Name: Online/Virtual. Presenter/Instructor: Amanda H. Christensen. Program Area: Home, Family & Food. Registration Link: https://how-women-can-budget-to-survive-inflation.eventbrite.com. Wednesday, August 31, 2022, 12:00 PM – 1:00 PM. Online/Virtual. For more info visit how-women-can-budget-to-survive-inflation.eventbrite.com.

- How to Help Your Budget Survive Inflation!

You want to be able to budget for activities and holidays but are challenged about how to balance your budget with gas and food prices rising this year. Let our experts share some strategies to learn how to make some room in your budget for wants as well as needs, so you don’t have to forgo fun! Join us to learn: 1. How to use revolving savings. 2. Budgeting for expected irregular expenses. 3. Strategies & tools for cutting expenses. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/396034057527. Tuesday, September 6, 2022, 12:00 PM – 1:00 PM. Virtual. For more info visit extension.usu.edu.

- How to Help Your Budget Survive Inflation!

You want to be able to budget for activities and holidays but are challenged about how to balance your budget with gas and food prices rising this year. Let our experts share some strategies to learn how to make some room in your budget for wants as well as needs, so you don’t have to forgo fun! Join us to learn: 1. How to use revolving savings. 2. Budgeting for expected irregular expenses. 3. Strategies & tools for cutting expenses. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/396034057527. Thursday, September 8, 2022, 12:00 PM – 1:00 PM. Virtual. For more info visit extension.usu.edu.

Virtual Celebrating Women Conference

2022 marks the 5th annual Celebrating Women Conference on September 10th. The purpose of the virtual conference is to increase knowledge of health and wellness in women of all ages and stages of life and to empower women to live their best lives. This is a live virtual event, and recordings of all of the live workshops will be available to attendees after the event. Our Keynote Speaker is Lindsay White, mom and Utah business owner! Early bird tickets go on sale July 25th ($8) through August 29 - after that tickets are $10. For more details visit: www.celebratingwomen.usu.edu Questions? Call the Davis County Extension office at 435-919-1321. Venue Name: Statewide. Program Area: Home, Family & Food. Registration Link: www.celebratingwomen.usu.edu. Saturday, September 10, 2022, 9:00 AM – 1:00 PM. Virtual.

Estate Planning Basics

You’ve heard that estate planning is only for the rich but you are not exactly sure what estate planning would mean for your situation. Our experts will guide you through a toolkit that can help you understand why having an estate plan is a necessary part of your life planning. Most importantly, having an estate plan ensures the legacy you envision is carried out and it offers clarity and protection to your loved ones! Join us to learn about: 1. How to start the process of estate planning, 2. Which documents are included as part of your estate plan 3. and how to have the conversation with loved ones so that you can take action and begin creating your own estate plan. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/396034057527. Tuesday, September 13, 2022, 12:00 PM – 1:00 PM. Virtual. For more info visit extension.usu.edu.

Estate Planning Basics

You’ve heard that estate planning is only for the rich but you are not exactly sure what estate planning would mean for your situation. Our experts will guide you through a toolkit that can help you understand why having an estate plan is a necessary part of your life planning. Most importantly, having an estate plan ensures the legacy you envision is carried out and it offers clarity and protection to your loved ones! Join us to learn about: 1. How to start the process of estate planning, 2. Which documents are included as part of your estate plan 3. and how to have the conversation with loved ones so that you can take action and begin creating your own estate plan. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/396034057527. Thursday, September 15, 2022, 12:00 PM – 1:00 PM. Virtual. For more info visit extension.usu.edu.

The Status & Experiences of Utah Women of Color

The Utah Women & Leadership Project invites you to join us for our first Fall Women’s Leadership Forum. As Utah continues to become more diverse, it is critical that we understand the status and experiences of girls and women within all social and identity groups – including race and ethnicity. To this end, the Utah Women & Leadership Project published five research snapshots that documented the available data on Utah women in the following ethnic/race categories: Pacific Islander, Asian, Black, Hispanic/Latino, and American Indian/Alaskan Native. The UWLP team also hosted 11 community conversations—two for women in each of these categories and one with New American women. These were then summarized in a series of short reports. This event brings together accomplished women who represent each race/ethnic group to share and discuss these reports and their own observations, experiences, and insights being women of color in the state. This panel will also discuss how to best move forward to support and empower… Venue Name: Online/Virtual. Program Area: Home, Family & Food. Registration Link: https://the-status-experiences-of-utah-women-of-color.eventbrite.com. Thursday, September 15, 2022, 12:00 PM – 1:15 PM. Online/Virtual. For more info visit the-status-experiences-of-utah-women-of-color.eventbrite.com.

Managing Debt While Saving for your Future

You want to pay down your debt but you also have other life goals you want to be able to save for at the same time. We understand that managing debt while saving for future purchases can be tricky and it can be hard to prioritize when you have more than one. Let our experts show you how to achieve multiple financial goals simultaneously! Join us to learn: 1. Strategies for managing and paying down debt while saving. 2. Examine how to refine your financial goals. 3. How savings goals are important for successful planning. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/396034057527. Tuesday, September 20, 2022, 12:00 PM – 1:00 PM. Virtual. For more info visit extension.usu.edu.

Managing Debt While Saving for your Future

You want to pay down your debt but you also have other life goals you want to be able to save for at the same time. We understand that managing debt while saving for future purchases can be tricky and it can be hard to prioritize when you have more than one. Let our experts show you how to achieve multiple financial goals simultaneously! Join us to learn: 1. Strategies for managing and paying down debt while saving. 2. Examine how to refine your financial goals. 3. How savings goals are important for successful planning. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/396034057527. Thursday, September 22, 2022, 12:00 PM – 1:00 PM. Virtual. For more info visit extension.usu.edu.

How to Build Credit and Increase Your Score

You want to (re)build credit and increase your credit score but you’re not sure where to begin. It can be confusing to understand how certain credit behaviors affect your score and why you may see your score go up and down like a teeter totter. Let us teach you the tricks of the trade so that you can learn: 1. How to understand a credit score and your credit report. 2. Hacks for increasing your credit score and what factors directly impact it. 3. How to build and protect the credit of your kids and teens. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/396034057527. Tuesday, September 27, 2022, 12:00 PM – 1:00 PM. Virtual. For more info visit extension.usu.edu.

How to Build Credit and Increase Your Score

You want to (re)build credit and increase your credit score but you’re not sure where to begin. It can be confusing to understand how certain credit behaviors affect your score and why you may see your score go up and down like a teeter totter. Let us teach you the tricks of the trade so that you can learn: 1. How to understand a credit score and your credit report. 2. Hacks for increasing your credit score and what factors directly impact it. 3. How to build and protect the credit of your kids and teens. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/396034057527. Thursday, September 29, 2022, 12:00 PM – 1:00 PM. Virtual. For more info visit extension.usu.edu.

Organizing Your Financial Records (Documents)

Want all of your financial records collected and organized so you can stop feeling frustrated when you can’t find important documents? Worried that you might leave something important behind if you need to evacuate? Have you ever started this process and became immediately overwhelmed? Don’t have the time to figure it all out? Never know what to keep and what to toss? We hear you! We’ll help you create a system to get those documents organized for easy, secure access. The Household Information Records Organizer keeps all of your financial records organized and easily accessible. Join us to learn: 1. How to organize financial documents for easy access. 2. How to create a secure storage system for your personal documents and 3. How to stay organized after you’ve created a system for all the paperwork in your life. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/396034057527. Tuesday, October 4, 2022, 12:00 PM – 1:00 PM. Virtual. For more info visit extension.usu.edu.

Organizing Your Financial Records (Documents)

Want all of your financial records collected and organized so you can stop feeling frustrated when you can’t find important documents? Worried that you might leave something important behind if you need to evacuate? Have you ever started this process and became immediately overwhelmed? Don’t have the time to figure it all out? Never know what to keep and what to toss? We hear you! We’ll help you create a system to get those documents organized for easy, secure access. The Household Information Records Organizer keeps all of your financial records organized and easily accessible. Join us to learn: 1. How to organize financial documents for easy access. 2. How to create a secure storage system for your personal documents and 3. How to stay organized after you’ve created a system for all the paperwork in your life. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/396034057527. Thursday, October 6, 2022, 12:00 PM – 1:00 PM. Virtual. For more info visit extension.usu.edu.

Maximize Your Income & Minimize Expenses

You have goals to achieve, and you want your budget to be a reflection of what matters most to you in life. But, if you’re like 64% of Americans living paycheck to paycheck, working toward a financial goal can be daunting and even seem impossible, especially with the rising costs of the basic necessities. Establishing reachable goals and developing new spending and saving habits can help you increase and maximize your income and minimize expenses to put even more money towards the things that matter most to you. The tools we discuss in this webinar will help you do just that! Join us to learn practical strategies for: 1. Establishing attainable goals. 2. Adjusting your daily spending. 3. Increasing your income. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/396034057527. Tuesday, October 11, 2022, 12:00 PM – 1:00 PM. Virtual. For more info visit extension.usu.edu.

Maximize Your Income & Minimize Expenses

You have goals to achieve, and you want your budget to be a reflection of what matters most to you in life. But, if you’re like 64% of Americans living paycheck to paycheck, working toward a financial goal can be daunting and even seem impossible, especially with the rising costs of the basic necessities. Establishing reachable goals and developing new spending and saving habits can help you increase and maximize your income and minimize expenses to put even more money towards the things that matter most to you. The tools we discuss in this webinar will help you do just that! Join us to learn practical strategies for: 1. Establishing attainable goals. 2. Adjusting your daily spending. 3. Increasing your income. Venue Name: Virtual. Presenter/Instructor: Empowering Financial Wellness Team. Program Area: Home, Family & Food. Registration Link: https://www.eventbrite.com/e/396034057527. Thursday, October 13, 2022, 12:00 PM – 1:00 PM. Virtual. For more info visit extension.usu.edu.