Newsletter Release Day
Center for Campus Wellness
Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!
Our monthly newsletter connects you with stories from the community about wellness journeys, tips and strategies to navigate well-being in college, and highlights upcoming opportunities where you can build your skillset in the nine dimensions of wellness.
Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.
Event Categories: Other. Campus Wide Event: Yes.
Wednesday, December 10, 2025.
For more info visit wellness.utah.edu. CCW Reduced On-Campus Hours for Holiday Recess
Center for Campus Wellness
Starting the week after finals, the Center for Campus Wellness will transition to reduced hours for our team to allow for rest and recovery as we enter the holiday season.
Note: All services will be available during this time, virtually and in-person by appointment. During this time, the Pleasure Pack Delivery Service will be paused; however, supplies will be available for pickup from various locations, including the Wellness Exchange in the Peterson Heritage Center and the Basic Needs Collective. The Wellness Exchange and Basic Needs resources will be accessible in person throughout the winter recess.
Campus Wide Event: No.
Monday, December 15, 2025 – Friday, December 19, 2025.
Mental Health First Aid Certification Course (Virtual)
Center for Campus Wellness
This evidence-based certification course teaches you how to recognize and respond to signs of mental health or substance use challenges. Just as CPR helps save lives in physical emergencies, MHFA equips you to assist someone in emotional distress until professional help arrives.
Event Categories: Workshops & Training. Campus Wide Event: Yes.
Wednesday, December 17, 2025, 9:00 AM – 1:30 PM.
For more info visit utahsa.az1.qualtrics.com. Mental Health First Aid Certification Course (Virtual)
Center for Campus Wellness
This evidence-based certification course teaches you how to recognize and respond to signs of mental health or substance use challenges. Just as CPR helps save lives in physical emergencies, MHFA equips you to assist someone in emotional distress until professional help arrives.
Event Categories: Workshops & Training. Campus Wide Event: Yes.
Thursday, December 18, 2025, 9:00 AM – 1:30 PM.
For more info visit utahsa.az1.qualtrics.com. CCW SSB Programs Shift Virtual for Holiday Recess
Center for Campus Wellness
Starting the week after finals, the Center for Campus Wellness will transition to reduced hours for our team to allow for rest and recovery as we enter the holiday season.
Our Student Service Building staff will be working entirely remote from December 22nd to January 2nd, but our services will still be available on campus at our Union Basement location during this time.
Note: All services will be available during this time, virtually and in-person by appointment. During this time, the Pleasure Pack Delivery Service will be paused; however, supplies will be available for pickup from various locations, including the Wellness Exchange in the Peterson Heritage Center and the Basic Needs Collective.
The Wellness Exchange and Basic Needs resources will be accessible in person throughout the winter recess.
Campus Wide Event: No.
Monday, December 22, 2025 – Friday, January 2, 2026.
Financial Wellness Center Open House
Financial Wellness Center
Come join us for an afternoon of learning and fun! The Financial Wellness Center is hosting an open house to celebrate our new office! Stop by for an office tour, snacks, and to learn more about the free financial services that we provide! Can't wait to see you there!
Event Categories: Community Engagement. Campus Locations: Union - A. Ray Olpin (UNION). Contact Email: financialwellness@sa.utah.edu. Campus Wide Event: Yes.
Tuesday, January 6, 2026, 11:00 AM – 2:00 PM.
Bi-weekly HIV/STI Testing Appointments
Center for Campus Wellness
We offer free 15-minute testing appointments twice per month, where students can get treated for HIV and STIs with the support of our professional staff.
Testing is conducted on a first-come, first-served basis, and our capacity to accommodate walk-ins may vary, with longer wait times. We highly recommend booking an appointment to ensure you are seen on the same day.
Starting three days before each clinic, students can reserve a spot on Medicat. There will be (2) spots available per 15-minute block. Our maximum testing capacity during these two-hour sessions is approximately 25 students.
Event Categories: University Health Care. Campus Locations: Student Services Building (SSB). Cost: Free. Campus Wide Event: Yes.
Monday, January 12, 2026, 2:00 PM – 4:00 PM.
For more info visit wellness.utah.edu. Newsletter Release Day
Center for Campus Wellness
Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!
Our monthly newsletter connects you with stories from the community about wellness journeys, tips and strategies to navigate well-being in college, and highlights upcoming opportunities where you can build your skillset in the nine dimensions of wellness.
Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.
Event Categories: Other. Campus Wide Event: Yes.
Wednesday, January 14, 2026.
For more info visit wellness.utah.edu. Intro to Ice Climbing
Trips and Summit
Join Outdoor Adventures for a long weekend trip to the Ouray Ice Park and try your hand at ice climbing! On this 4-day trip, we will travel to Colorado, spend two full days climbing in the park, and stay in comfortable yurts at Ridgway State Park. This trip is designed for beginner to intermediate climbers and focuses on learning foundational ice climbing skills in a supportive and encouraging environment. Along the way, you will enjoy good food, great company, and a memorable, hands-on introduction to one of winter’s most exciting and unique mountain activities.
This is a frontcountry day trip: Our front-country trips are perfect for participants who are new to recreating in the outdoors. While we will be sleeping in yurts, these structures have limited amenities. Trip leaders will teach participants how to recreate while following Leave No Trace ethics.
What's Included in the Trip Fee: Includes ice climbing equipment, group gear, transportation, group meals, and instruction from Trip Leaders.
This trip…
Campus Locations: Student Life Center - Eccles (GSESLC). Cost: $275. Ticket URL: https://my.campusrec.utah.edu/program/GetProgramDetails?courseId=15492693-8d22-490e-962a-cf211b0175b1. Campus Wide Event: Yes.
Friday, January 16, 2026 – Monday, January 19, 2026.
For more info visit my.campusrec.utah.edu. Cross-country Skiing Day Trip
Trips and Summit
Join OA as we go cross-country skiing on beautiful trails perfect for both beginner and seasoned skiers. Glide through snowy trails and serene landscapes on an unforgettable cross-country ski adventure. Learn basic techniques while enjoying the serene winter landscape. Ideal for all skill levels. Our trips are designed to give participants the building blocks to further their knowledge and skills to apply it on their own adventures.
This is a front-country day trip: Our front-country trips are perfect for participants who are new to recreating in the outdoors. There will be limited access to running water or other modern amenities like pit toilets while on the adventure. Trip leaders will teach participants how to recreate while following Leave No Trace ethics.
What's Included in the Trip Fee: Cross-country ski setup, transportation, trip leader instruction, and activity-specific gear (personal clothing not included). While some snacks are provided, participants are responsible for bringing their own…
Campus Locations: Student Life Center - Eccles (GSESLC). Cost: $55. Ticket URL: https://my.campusrec.utah.edu/program/GetProgramDetails?courseId=02a6e79c-fb39-4058-986d-ff49f34ad973. Campus Wide Event: Yes.
Saturday, January 24, 2026.
For more info visit my.campusrec.utah.edu. Bi-weekly HIV/STI Testing Appointments
Center for Campus Wellness
We offer free 15-minute testing appointments twice per month, where students can get treated for HIV and STIs with the support of our professional staff.
Testing is conducted on a first-come, first-served basis, and our capacity to accommodate walk-ins may vary, with longer wait times. We highly recommend booking an appointment to ensure you are seen on the same day.
Starting three days before each clinic, students can reserve a spot on Medicat. There will be (2) spots available per 15-minute block. Our maximum testing capacity during these two-hour sessions is approximately 25 students.
Event Categories: University Health Care. Campus Locations: Student Services Building (SSB). Cost: Free. Campus Wide Event: Yes.
Wednesday, January 28, 2026, 11:00 AM – 1:00 PM.
For more info visit wellness.utah.edu. Intro to Uphill Touring Day Trip
Trips and Summit
Join OA and learn the basics of backcountry touring gear! Backcountry touring takes you off the groomed path and into fresh snow - where the uphill can be difficult, but the downhill is delightful. Combining exploration, cardio, and skill-building under Trip Leader guidance, backcountry touring trips are a rewarding challenge. Our Intro to Uphill touring Trips are the first step for those with previous resort experience who wish to break into the touring realm. We will show you everything you need to know involving the gear needed to get into backcountry touring as well as other considerations and next steps into the sport. Note that this IS NOT an Avalanche Safety course, and we do not include in-depth avalanche safety lessons. This is a great trip for those looking to prepare for their first Avi 1 course and learn how the gear works. Participants should come into this trip with confident resort skiing experience.
This is a backcountry day trip: There will be no access to running water or other modern…
Campus Locations: Student Life Center - Eccles (GSESLC). Cost: $75. Ticket URL: https://my.campusrec.utah.edu/program/GetProgramDetails?courseId=a729fa78-46a1-442b-ad8e-9186c97e7dfe. Campus Wide Event: Yes.
Saturday, January 31, 2026.
For more info visit my.campusrec.utah.edu. Full Moon Snowshoe
Trips and Summit
Join OA for a snowshoeing hike through the stunning Wasatch mountains. Whether you're a seasoned snowshoer or new to winter adventures, this guided hike offers a fun journey through snowy landscapes. Explore frosted forests, quiet meadows, and panoramic mountain views. This trip is great for beginners who take part in regular moderate physical activity. We typically offer both full day trips and full-moon trips. Our trips are designed to give participants the building blocks to further their knowledge and skills to apply it on their own adventures.
This is a frontcountry day trip: Our front-country trips are perfect for participants who are new to recreating in the outdoors. There will be limited access to running water or other modern amenities like pit toilets while on the adventure. Trip leaders will teach participants how to recreate while following Leave No Trace ethics.
What's Included in the Trip Fee: Includes snowshoes, transportation, lunch, and instruction from Trip Leaders.
This trip is rated…
Campus Locations: Student Life Center - Eccles (GSESLC). Cost: $35. Ticket URL: https://my.campusrec.utah.edu/Program/GetProgramDetails?courseId=5f1f89a1-c6ba-4acc-9965-c20de5db3b08. Transportation / Parking: Included. Campus Wide Event: Yes.
Sunday, February 1, 2026.
For more info visit my.campusrec.utah.edu. Intermediate Backcountry Touring
Trips and Summit
Join OA as we experience skiing in the backcountry for a day in the breathtaking Wasatch mountains. Venture off groomed trails into backcountry terrain, where the uphill can be difficult, but the downhill is delightful. Combining exploration, cardio, and skill-building under Trip Leader guidance, our Backcountry skiing trip is a rewarding challenge. Participants should have previous backcountry skiing experience for this trip. If you do not, or are unsure if you meet the prerequisites for this trip, consider joining one of our Intro to Uphill Touring Trips instead.
This is a backcountry day trip: There will be no access to running water or other modern amenities while on the adventure. Trip leaders will teach participants how to recreate while following Leave No Trace ethics.
What's Included in the Trip Fee: Includes backcountry ski gear, safety gear, transport, and instruction. While some snacks are provided, participants are responsible for lunch for the day. Winter clothing is not provided on this trip,…
Campus Locations: Student Life Center - Eccles (GSESLC). Cost: $95. Ticket URL: https://my.campusrec.utah.edu/Program/GetProgramDetails?courseId=1df3c0ee-190e-4fea-acdb-78a967076d00. Campus Wide Event: Yes.
Saturday, February 7, 2026.
For more info visit my.campusrec.utah.edu. Bi-weekly HIV/STI Testing Appointments
Center for Campus Wellness
We offer free 15-minute testing appointments twice per month, where students can get treated for HIV and STIs with the support of our professional staff.
Testing is conducted on a first-come, first-served basis, and our capacity to accommodate walk-ins may vary, with longer wait times. We highly recommend booking an appointment to ensure you are seen on the same day.
Starting three days before each clinic, students can reserve a spot on Medicat. There will be (2) spots available per 15-minute block. Our maximum testing capacity during these two-hour sessions is approximately 25 students.
Event Categories: University Health Care. Campus Locations: Student Services Building (SSB). Cost: Free. Campus Wide Event: Yes.
Monday, February 9, 2026, 2:00 PM – 4:00 PM.
For more info visit wellness.utah.edu. Newsletter Release Day
Center for Campus Wellness
Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!
Our monthly newsletter connects you with stories from the community about wellness journeys, tips and strategies to navigate well-being in college, and highlights upcoming opportunities where you can build your skillset in the nine dimensions of wellness.
Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.
Event Categories: Other. Campus Wide Event: Yes.
Wednesday, February 11, 2026.
For more info visit wellness.utah.edu. Backcountry Yurt Weekend
Trips and Summit
Join OA for an overnight backcountry touring and yurt camping experience in the stunning Uinta range of Utah. Explore snow-capped mountains, quiet forests, and shimmering snow fields. This trip will involve uphill ski touring to a remote yurt, campfires, woodfire cooking, and day ski expeditions straight out the door of the yurt! This trip has two optional activities from the yurt that accommodates for both seasoned backcountry skiers and beginner snow enthusiasts. One involves a longer ski tour, and the other involves a day hike (on skis) and snow fort building. All participants should feel comfortable on alpine skis.
This is a backcountry trip: Our back-country trips are great for beginners or those looking to take the next step from a front-country trip. Participants will sleep in tents, and there will be no access to showers, running water, or other modern amenities. Trip leaders will teach participants how to dispose of waste properly by following Leave No Trace ethics.
What's Included in the Trip Fee:…
Campus Locations: Student Life Center - Eccles (GSESLC). Cost: $275. Ticket URL: https://my.campusrec.utah.edu/Program/GetProgramDetails?courseId=751dd0ab-b3c8-48d5-b493-b9c7a5e173d9. Transportation / Parking: Included. Campus Wide Event: Yes.
Friday, February 13, 2026 – Monday, February 16, 2026.
For more info visit my.campusrec.utah.edu. Intro to Uphill Touring Day Trip
Trips and Summit
Join OA and learn the basics of backcountry touring gear! Backcountry touring takes you off the groomed path and into fresh snow - where the uphill can be difficult, but the downhill is delightful. Combining exploration, cardio, and skill-building under Trip Leader guidance, backcountry touring trips are a rewarding challenge. Our Intro to Uphill touring Trips are the first step for those with previous resort experience who wish to break into the touring realm. We will show you everything you need to know involving the gear needed to get into backcountry touring as well as other considerations and next steps into the sport. Note that this IS NOT an Avalanche Safety course, and we do not include in-depth avalanche safety lessons. This is a great trip for those looking to prepare for their first Avi 1 course and learn how the gear works. Participants should come into this trip with confident resort skiing experience.
This is a backcountry day trip: There will be no access to running water or other modern…
Campus Locations: Student Life Center - Eccles (GSESLC). Cost: $75. Ticket URL: https://my.campusrec.utah.edu/program/GetProgramDetails?courseId=a729fa78-46a1-442b-ad8e-9186c97e7dfe. Campus Wide Event: Yes.
Saturday, February 21, 2026.
For more info visit my.campusrec.utah.edu. Day Snowshoeing
Trips and Summit
Join OA for a snowshoeing hike through the stunning Wasatch mountains. Whether you're a seasoned snowshoer or new to winter adventures, this guided hike offers a fun journey through snowy landscapes. Explore frosted forests, quiet meadows, and panoramic mountain views. This trip is great for beginners who take part in regular moderate physical activity. We typically offer both full day trips and full-moon trips. Our trips are designed to give participants the building blocks to further their knowledge and skills to apply it on their own adventures.
This is a frontcountry day trip: Our front-country trips are perfect for participants who are new to recreating in the outdoors. There will be limited access to running water or other modern amenities like pit toilets while on the adventure. Trip leaders will teach participants how to recreate while following Leave No Trace ethics.
What's Included in the Trip Fee: Includes snowshoes, transportation, lunch, and instruction from Trip Leaders.
This trip is rated…
Campus Locations: Student Life Center - Eccles (GSESLC). Cost: $45. Ticket URL: https://my.campusrec.utah.edu/Program/GetProgramDetails?courseId=5f1f89a1-c6ba-4acc-9965-c20de5db3b08. Transportation / Parking: Included. Campus Wide Event: Yes.
Sunday, February 22, 2026.
For more info visit my.campusrec.utah.edu. Bi-weekly HIV/STI Testing Appointments
Center for Campus Wellness
We offer free 15-minute testing appointments twice per month, where students can get treated for HIV and STIs with the support of our professional staff.
Testing is conducted on a first-come, first-served basis, and our capacity to accommodate walk-ins may vary, with longer wait times. We highly recommend booking an appointment to ensure you are seen on the same day.
Starting three days before each clinic, students can reserve a spot on Medicat. There will be (2) spots available per 15-minute block. Our maximum testing capacity during these two-hour sessions is approximately 25 students.
Event Categories: University Health Care. Campus Locations: Student Services Building (SSB). Cost: Free. Campus Wide Event: Yes.
Wednesday, February 25, 2026, 11:00 AM – 1:00 PM.
For more info visit wellness.utah.edu. Intermediate Backcountry Touring
Trips and Summit
Join OA as we experience skiing in the backcountry for a day in the breathtaking Wasatch mountains. Venture off groomed trails into backcountry terrain, where the uphill can be difficult, but the downhill is delightful. Combining exploration, cardio, and skill-building under Trip Leader guidance, our Backcountry skiing trip is a rewarding challenge. Participants should have previous backcountry skiing experience for this trip. If you do not, or are unsure if you meet the prerequisites for this trip, consider joining one of our Intro to Uphill Touring Trips instead.
This is a backcountry day trip: There will be no access to running water or other modern amenities while on the adventure. Trip leaders will teach participants how to recreate while following Leave No Trace ethics.
What's Included in the Trip Fee: Includes backcountry ski gear, safety gear, transport, and instruction. While some snacks are provided, participants are responsible for lunch for the day. Winter clothing is not provided on this trip,…
Campus Locations: Student Life Center - Eccles (GSESLC). Cost: $95. Ticket URL: https://my.campusrec.utah.edu/Program/GetProgramDetails?courseId=1df3c0ee-190e-4fea-acdb-78a967076d00. Campus Wide Event: Yes.
Saturday, February 28, 2026.
For more info visit my.campusrec.utah.edu. Spring Break: Rio Grande Canoeing Expedition
Trips and Summit
Journey deep into the desert wilderness of West Texas as we paddle the scenic Rio Grande through Boquillas and Hot Springs Canyon. Over 10 unforgettable days, you’ll navigate calm desert waters beneath towering limestone walls, soak in natural riverside hot springs, and hike through Chihuahuan Desert landscapes. Each night, we’ll camp under some of the darkest skies in the country. This expedition blends world-class canoeing with backcountry hiking, relaxing hot springs, and a true immersion into the desert of Texas. You’ll learn the foundations of front country and backcountry camping, river travel, and desert navigation, and hopefully leave with new confidence and a crew of friends to explore with.
This is a front-country and backcountry trip: Participants will spend 9 nights sleeping in tents in both front-country (car-camping) and backcountry (multi-night river canoeing) settings. Some campsites may have pit toilets, but many will not. Trip Leaders will teach participants how to travel and camp…
Campus Locations: Student Life Center - Eccles (GSESLC). Cost: $695. Ticket URL: https://my.campusrec.utah.edu/Program/GetProgramDetails?courseId=f4538dc2-1c56-4de1-8075-299d7be8ce18. Transportation / Parking: Included. Campus Wide Event: Yes.
Friday, March 6, 2026 – Sunday, March 15, 2026.
For more info visit my.campusrec.utah.edu.