Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Tuesday, April 23, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Wednesday, April 24, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Thursday, April 25, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Friday, April 26, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Monday, April 29, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Tuesday, April 30, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Wednesday, May 1, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Thursday, May 2, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Friday, May 3, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Monday, May 6, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Tuesday, May 7, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Wednesday, May 8, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Thursday, May 9, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Friday, May 10, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Monday, May 13, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Tuesday, May 14, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Wednesday, May 15, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Thursday, May 16, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Friday, May 17, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Monday, May 20, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Tuesday, May 21, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Wednesday, May 22, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Thursday, May 23, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Friday, May 24, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Monday, May 27, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Tuesday, May 28, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Wednesday, May 29, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Thursday, May 30, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu. Morning mindfulness practice (15 mins)
Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about different aspects of mindfulness and self-care.
Although we call it Mindfulness @ Work, students -- both undergrad and grad -- are welcome to join us!
For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work or check out our Teams channel: http://tinyurl.com/54hjvh5z.
Event interval: Ongoing event. Online Meeting Link: https://washington.zoom.us/j/93902130437. Accessibility Contact: hstahl@uw.edu. Event Types: Special Events. Not Specified. Workshops. Target Audience: Anyone at the UW interested in checking out mindfulness in a friendly, no-pressure environment.
Friday, May 31, 2024, 9:00 AM – 9:15 AM.
For more info visit wiki.cac.washington.edu.