UC San Diego Health Events

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Childbirth Preparation Class In-Person

Maternity Classes and Tours A 4 hour class that provides a deep dive into the process of birth, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures & interventions, and helpful tips for labor & birth.  *Please take either this class OR the 2-Part series, no need to take both*. Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Saturday, April 20, 2024, 1:00 PM – 5:00 PM.

Breastfeeding Support Group

Maternity Classes and Tours Come join us for an hour of guided breastfeeding support.  Our support group is lead by experienced lactation consultants that will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. Event Type: Support Group. Cost: Free. Registration Details: Registration is required to receive zoom link. Contact Name: Childbirth Educator. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, April 22, 2024, 3:00 PM – 4:00 PM.

Breastfeeding Class In-Person

Maternity Classes and Tours A one time breastfeeding class. Topics covered include benefits of breastfeeding, latching techniques, trouble shooting and much more! Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, April 22, 2024, 6:00 PM – 8:30 PM.

Virtual Meet The Maternity Team

Maternity Classes and Tours Virtual Meet the Maternity Team is a free monthly event for expecting parents who are interested in learning about our childbirth facilities, amenities and services designed to enhance your birthing experience. Meet physicians, midwives, doulas, nurses and ask questions about prenatal care and delivery options at UC San Diego Health. Event Type: Event. Cost: Free. Registration Details: Pre-registration is required for this free event. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, April 22, 2024, 6:00 PM – 7:00 PM.

Joint Replacement Pre-Surgery Class-Online

Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process. Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend. After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder. Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time. Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu. Tuesday, April 23, 2024, 5:30 PM – 7:30 PM.

Early Stage Young Breast Cancer Support Group

Cancer Classes and Events This is a casual gathering for ladies, under age 50, who’ve been diagnosed with early stage breast cancer. Join us to connect with empathetic peers, give/receive support, and ask/answer your peers questions. Come as you are, bring your dinner. No medical advice is shared. We meet on the 4th Tuesday of each month from 5:30-6:30 pm. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This series is currently available via Zoom conferencing. Please register to receive the Zoom details to join the session. Contact Name: Cecilia Kasperick, RN. Contact Email: ckasperick@health.ucsd.edu. Contact Phone: 858-249-3114. Tuesday, April 23, 2024, 5:30 PM – 6:30 PM.

Virtual Childbirth Preparation Part 1: How your body works in labor

Maternity Classes and Tours Part 1 of the Virtual Childbirth Program discusses: How your body works in labor. Topics covered include: contractions, when to go to the hospital, and  stages and phases of labor. *Please take either the 2-Part series OR Childbirth Basics, no need to take both*. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Tuesday, April 23, 2024, 6:00 PM – 8:00 PM.

Head and Neck Support Group

Cancer Classes and Events The head and neck cancer support group is designed to provide support and resources to patients and family members across the continuum of care. This includes individuals preparing for treatment, actively receiving care and in the post treatment recovery period. For more information about head & neck cancers, our head & neck cancer team, and research and clinical trials, please visit our Head & Neck Cancer Center website. https://health.ucsd.edu/specialties/cancer/programs/head-neck/pages/default.aspx. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This support group is currently being held via Zoom conferencing. Contact Name: Liza Blumenfeld, SLP. Contact Email: lblumenfeld@health.ucsd.edu. Wednesday, April 24, 2024, 1:00 PM – 2:00 PM.

Preparing for Radiation Therapy Class

Cancer Classes and Events This class is an introductory course that covers many aspects of radiation oncology. Topics include: - Steps to success in radiation therapy - Technology used and treatment planning - Team members - Side effects - Patient and caregiver resources Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu. Wednesday, April 24, 2024, 1:00 PM – 2:00 PM.

Stage 4 Breast Cancer Support Group

Cancer Classes and Events Online support group for people with Stage IV Breast Cancer diagnosis, for support, coping skills, and problem solving. You may think you are not a “support group person.” Try it once and decide. “See” you there! Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Please register to receive the Zoom information for the meeting. Contact Name: Breast Team Social Worker. Contact Email: hlhernandez@health.ucsd.edu. Contact Phone: 858-249-3116. Wednesday, April 24, 2024, 3:00 PM – 4:00 PM.

Tips from a Doula

Maternity Classes and Tours The Tips from a Doula class discusses how to get through labor. A video will be shown as well as imagery during the presentation to guide partners on comfort techniques. Grab your partner or support person to practice during the class! Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Wednesday, April 24, 2024, 6:00 PM – 8:30 PM.

Infant Cardiopulmonary Resuscitation (CPR) In-Person

Maternity Classes and Tours An instructor and video led 60 minute class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program. Room: SDG&E Room 3-102. Event Type: Class. Cost: Paid. Registration Details: Registration required. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Thursday, April 25, 2024, 6:00 PM – 7:30 PM.

Expressive Arts Workshop: The Hero's Journey

Cancer Classes and Events The Hero’s Journey is the epic structure defined by Joseph Campbell in The Hero with a Thousand Faces (Campbell, 1987). It’s a very common narrative plot underlying many popular epic movies and books like Star Wars, Harry Potter, The Wizard of Oz, Shrek, Black Panther, etc. The Hero's Journey is often used to symbolize healing and growth by using metaphorical circumstances, mystery, wonder, and archetypes involving a hero character who goes on an adventure, and in a decisive crisis finds resources, wins a victory, and then comes home transformed, wiser, stronger. You will use hands-on mixed-media processes in an altered book/visual journal or create a treasure box with 'recipe' cards, symbolically holding your thoughts, experiences, and emotions as a safe container, then witnessing your own growth and transformation. It is a playful and satisfying process, a great way to tell your own story. Online Location: Link will be sent after registration. Event Type: Cancer. Class. Cost: Free. Registration Details: This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. Attendance: The group is open to individuals with, or recovering from cancer, and caregivers. Children should not attend. No previous art experience is necessary. Limited in-person spots available. We encourage you to participate in all sessions within a series; however, understand that you might miss sessions or join once the series is already underway due to priorities in your care. Suggested Materials Survey… Contact Name: Alessandra Colfi, PhD, RYT-200, ZIN®. Contact Email: acolfi@health.ucsd.edu. Contact Phone: 858-735-5708. Friday, April 26, 2024, 10:30 AM – 12:30 PM. UC San Diego Health Cancer Services 1200 Garden View Rd. # 101 Encinitas, CA 92024.

PanCAN Purple Stride

Cancer Classes and Events Join us at PanCAN Purple Stride, the ultimate walk to end pancreatic cancer. Sign up for this Nationwide 5k and join 60 other groups across the country for an inspirational day to honor those we lost, celebrate survivors, and turn the nation purple.Opening ceremony is at 7:30am. Event Type: Cancer. Cost: Free. Registration Details: Registration is free. Sign up for this event at: https://secure.pancan.org/site/TR/PurpleStride/PurpleStride?pg=entry&fr_id=2824. Saturday, April 27, 2024. e Anza Cove, Mission Bay Park 3000 N. Mission Bay Drive San Diego, CA 92109. For more info visit secure.pancan.org.

Breastfeeding Support Group

Maternity Classes and Tours Come join us for an hour of guided breastfeeding support.  Our support group is lead by experienced lactation consultants that will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. Event Type: Support Group. Cost: Free. Registration Details: Registration is required to receive zoom link. Contact Name: Childbirth Educator. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, April 29, 2024, 3:00 PM – 4:00 PM.

Newborn Care In-Person Class

Maternity Classes and Tours In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for hunger, sleep and discomfort. Participants will learn about reasonable expectations around baby’s sleep behavior. Room: 3rd Floor - Room 310 South Wing Tower. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, April 29, 2024, 6:00 PM – 8:45 PM.

Virtual Childbirth Preparation Part 2: Hospital Procedures & Interventions

Maternity Classes and Tours Part 2 of the Virtual Childbirth Program discusses: Hospital procedures and Interventions. Topics covered include: epidurals, cesareans, inductions, and postpartum procedures/days after birth. *Please take either the 2-Part series OR Childbirth Basics, no need to take both*. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Tuesday, April 30, 2024, 6:00 PM – 8:00 PM.

Preparing for Radiation Therapy Class

Cancer Classes and Events This class is an introductory course that covers many aspects of radiation oncology. Topics include: - Steps to success in radiation therapy - Technology used and treatment planning - Team members - Side effects - Patient and caregiver resources Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu. Wednesday, May 1, 2024, 1:00 PM – 2:00 PM.

Belly Births: Discovering What to Expect During a Planned Cesarean Birth

Maternity Classes and Tours Belly Births: Discovering what to expect during a planned cesarean birth. This class is led by a cesarean doula and will discuss how to prep for surgery, what happens on baby day, and recovery after delivery. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Wednesday, May 1, 2024, 6:00 PM – 7:30 PM.

Pumping Strategies

Maternity Classes and Tours Whether you are returning to work after baby or just want to learn about all things pumping, join us as we take a deep dive into maximizing your pumping output, milk storage and preparation, and best practices for bottle feeding baby. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 619-543-6585. Thursday, May 2, 2024, 6:00 PM – 8:00 PM.

Joint Replacement Pre-Surgery Class-Online

Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process. Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend. After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder. Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time. Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu. Friday, May 3, 2024, 10:00 AM – 12:00 PM.

Expressive Arts Workshop: The Hero's Journey

Cancer Classes and Events The Hero’s Journey is the epic structure defined by Joseph Campbell in The Hero with a Thousand Faces (Campbell, 1987). It’s a very common narrative plot underlying many popular epic movies and books like Star Wars, Harry Potter, The Wizard of Oz, Shrek, Black Panther, etc. The Hero's Journey is often used to symbolize healing and growth by using metaphorical circumstances, mystery, wonder, and archetypes involving a hero character who goes on an adventure, and in a decisive crisis finds resources, wins a victory, and then comes home transformed, wiser, stronger. You will use hands-on mixed-media processes in an altered book/visual journal or create a treasure box with 'recipe' cards, symbolically holding your thoughts, experiences, and emotions as a safe container, then witnessing your own growth and transformation. It is a playful and satisfying process, a great way to tell your own story. Online Location: Link will be sent after registration. Event Type: Cancer. Class. Cost: Free. Registration Details: This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. Attendance: The group is open to individuals with, or recovering from cancer, and caregivers. Children should not attend. No previous art experience is necessary. Limited in-person spots available. We encourage you to participate in all sessions within a series; however, understand that you might miss sessions or join once the series is already underway due to priorities in your care. Suggested Materials Survey… Contact Name: Alessandra Colfi, PhD, RYT-200, ZIN®. Contact Email: acolfi@health.ucsd.edu. Contact Phone: 858-735-5708. Friday, May 3, 2024, 10:30 AM – 12:30 PM. UC San Diego Health Cancer Services 1200 Garden View Rd. # 101 Encinitas, CA 92024.

Breastfeeding Support Group

Maternity Classes and Tours Come join us for an hour of guided breastfeeding support.  Our support group is lead by experienced lactation consultants that will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. Event Type: Support Group. Cost: Free. Registration Details: Registration is required to receive zoom link. Contact Name: Childbirth Educator. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, May 6, 2024, 3:00 PM – 4:00 PM.

Virtual Childbirth Basics Class

Maternity Classes and Tours A virtual 2.5 hour class that provides a basic overview of the birth process, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures, and helpful tips for labor & birth. Can be a great re-fresher course for second time parents! *Please take either this class OR the 2-Part series, no need to take both*. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, May 6, 2024, 5:30 PM – 8:00 PM.

Pre-Operative Spine Class-Online

Learn more about what to expect before and after your spine surgery. Classes are taught by our multidisciplinary inpatient Spine team including nurses, physical therapists, occupational therapists and care managers. You’ll have the opportunity to ask questions so that you feel comfortable with your upcoming Spine Surgery. Click here for educational resources (Zoom download instructions, How to use Zoom features, Pre-operative Spine Education Book in English or Spanish). Online Location: ZOOM. Event Type: Class. Cost: Free. Registration Details: This is an online class and registration is required to attend. You will be provided email instructions for how to join the online class 12 hours prior to the class start time. Classes are provided using Zoom. Reminders are sent 3 days before class and again 12 hours before class. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu. Contact Phone: 858-657-7157. Tuesday, May 7, 2024, 1:00 PM – 3:00 PM.

Cancer Caregiver Support Group

Cancer Classes and Events Meet other caregivers, receive emotional support, and learn information relevant to the needs of caregivers. Event Type: Cancer. Support Group. Cost: Free. Registration Details: Group to be held via ZOOM CONFERENCING. Zoom link information to be shared the day of the class by email from Instructor. For questions, please contact  Helen Tighe-Snyder at htighe@health.ucsd.edu for more details. Contact Name: Helen Tighe-Snyder. Contact Email: htighe@health.ucsd.edu. Contact Phone: (858) 245 9055. Tuesday, May 7, 2024, 2:00 PM – 3:30 PM.

Virtual Newborn Care

Maternity Classes and Tours In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for hunger, sleep and discomfort. Participants will learn about reasonable expectations around baby’s sleep behavior. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Tuesday, May 7, 2024, 6:00 PM – 8:45 PM.

Grupo Esperanza

Cancer Classes and Events Un grupo de apoyo emocional GRATUITO para pacientes con cáncer y sus familiares Ofrecemos información sobre recursos en la comunidad, así como la experiencia de otras personas que han sido diagnosticadas con cáncer. Las reuniones se llevan a cabo el segundo miércoles del mes, de 10 a 12. El grupo es en español y facilitado por la Doctora Sara Fainstein, sobreviviente de cáncer de mama. Para mayores informes llame al (619) 890-9730 o mande un correo electrónico a shfainstein@health.ucsd.edu. Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: Registration and signed waivers are required. Email shfainstein@health.ucsd.edu or call 619-890-9730 if you are interested in participating. Contact Name: Sara Fainstein. Contact Email: shfainstein@health.ucsd.edu. Contact Phone: 619-890-9730. Wednesday, May 8, 2024, 10:00 AM – 12:00 PM.

Joint Replacement Pre-Surgery Class-Online

Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process. Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend. After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder. Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time. Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu. Wednesday, May 8, 2024, 1:00 PM – 3:00 PM.

Preparing for Radiation Therapy Class

Cancer Classes and Events This class is an introductory course that covers many aspects of radiation oncology. Topics include: - Steps to success in radiation therapy - Technology used and treatment planning - Team members - Side effects - Patient and caregiver resources Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu. Wednesday, May 8, 2024, 1:00 PM – 2:00 PM.

Stage 4 Breast Cancer Support Group

Cancer Classes and Events Online support group for people with Stage IV Breast Cancer diagnosis, for support, coping skills, and problem solving. You may think you are not a “support group person.” Try it once and decide. “See” you there! Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Please register to receive the Zoom information for the meeting. Contact Name: Breast Team Social Worker. Contact Email: hlhernandez@health.ucsd.edu. Contact Phone: 858-249-3116. Wednesday, May 8, 2024, 4:30 PM – 5:30 PM.

Meditation Techniques Instructional Course

Cancer Classes and Events Two hour training course resulting in a 20 minute meditation practice. This meditation practice is a powerful way to reconnect with our inner self and experience the universal love and peace that is our true nature. When practiced with dedication, it brings about a natural integration of mind, body, and spirit. This training course is a prerequisite for the "Meditation Techniques: Refresher and Practice" sessions (held for 8 days following the class). Please attend this training before participating in the Refresher and Practice sessions. Event Type: Cancer. Class. Cost: Free. Registration Details: This group to be held via ZOOM CONFERENCING. Please register to receive Zoom details. Disclosure Statement:  By registering for this course, you confirm that you have read and understood the following statements:  I have read and understood the Disclosure Statement for the Integrated Amrita Meditation Technique (IAM) virtual course. I agree to keep the contents of the course and the handouts in confidence. This means that I WILL NOT share any materials or handouts with others, teach others the… Contact Name: Christina Jones, HHP, CMT, RYT and Ravi Halker. Contact Email: chjones@health.ucsd.edu. Contact Phone: 619-246-6339. Thursday, May 9, 2024, 10:00 AM – 12:00 PM.

Virtual Breastfeeding Class

Maternity Classes and Tours A one time virtual breastfeeding class. Topics covered include benefits of breastfeeding, latching techniques, trouble shooting and much more! Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Thursday, May 9, 2024, 6:00 PM – 8:30 PM.

Expressive Arts Workshop: The Hero's Journey

Cancer Classes and Events The Hero’s Journey is the epic structure defined by Joseph Campbell in The Hero with a Thousand Faces (Campbell, 1987). It’s a very common narrative plot underlying many popular epic movies and books like Star Wars, Harry Potter, The Wizard of Oz, Shrek, Black Panther, etc. The Hero's Journey is often used to symbolize healing and growth by using metaphorical circumstances, mystery, wonder, and archetypes involving a hero character who goes on an adventure, and in a decisive crisis finds resources, wins a victory, and then comes home transformed, wiser, stronger. You will use hands-on mixed-media processes in an altered book/visual journal or create a treasure box with 'recipe' cards, symbolically holding your thoughts, experiences, and emotions as a safe container, then witnessing your own growth and transformation. It is a playful and satisfying process, a great way to tell your own story. Online Location: Link will be sent after registration. Event Type: Cancer. Class. Cost: Free. Registration Details: This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. Attendance: The group is open to individuals with, or recovering from cancer, and caregivers. Children should not attend. No previous art experience is necessary. Limited in-person spots available. We encourage you to participate in all sessions within a series; however, understand that you might miss sessions or join once the series is already underway due to priorities in your care. Suggested Materials Survey… Contact Name: Alessandra Colfi, PhD, RYT-200, ZIN®. Contact Email: acolfi@health.ucsd.edu. Contact Phone: 858-735-5708. Friday, May 10, 2024, 10:30 AM – 12:30 PM. UC San Diego Health Cancer Services 1200 Garden View Rd. # 101 Encinitas, CA 92024.

Childbirth Preparation Class In-Person

Maternity Classes and Tours A 4 hour class that provides a deep dive into the process of birth, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures & interventions, and helpful tips for labor & birth.  *Please take either this class OR the 2-Part series, no need to take both*. Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Saturday, May 11, 2024, 9:00 AM – 1:00 PM.

Better Together: Support Group for Children Affected by a Parent or Caregiver's Cancer Diagnosis and Treatment

Cancer Classes and Events Virtual support group for kids ages 5-12 who are affected by a parent/caregiver’s cancer diagnosis. Participants are given the opportunity to meet and connect with other kids through meaningful discussions as well as art activities designed to promote coping and self-expression.Topic: Better Together Support Group Time: This is a recurring meeting Meet anytime. Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This support group is held via Zoom. Please register to receive the Zoom information to join the group meeting.  First Contact Facilitator: Victoria Heredia, MS, CCLS; viheredia@health.ucsd.edu Secondary Contact Program Manager: Kathryn Hamelin, LMFT, RPT, CCLS khamelin@health.ucsd.edu. Contact Name: Victoria Heredia, MS, CCLS and Kathryn Hamelin, LMFT, RPT, CCLS. Contact Email: viheredia@health.ucsd.edu. Saturday, May 11, 2024, 2:30 PM – 3:30 PM.

Breastfeeding Support Group

Maternity Classes and Tours Come join us for an hour of guided breastfeeding support.  Our support group is lead by experienced lactation consultants that will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. Event Type: Support Group. Cost: Free. Registration Details: Registration is required to receive zoom link. Contact Name: Childbirth Educator. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, May 13, 2024, 3:00 PM – 4:00 PM.

Virtual Childbirth Preparation Part 1: How your body works in labor

Maternity Classes and Tours Part 1 of the Virtual Childbirth Program discusses: How your body works in labor. Topics covered include: contractions, when to go to the hospital, and  stages and phases of labor. *Please take either the 2-Part series OR Childbirth Basics, no need to take both*. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Tuesday, May 14, 2024, 6:00 PM – 8:00 PM.

Pre-Operative Spine Class-Online

Learn more about what to expect before and after your spine surgery. Classes are taught by our multidisciplinary inpatient Spine team including nurses, physical therapists, occupational therapists and care managers. You’ll have the opportunity to ask questions so that you feel comfortable with your upcoming Spine Surgery. Click here for educational resources (Zoom download instructions, How to use Zoom features, Pre-operative Spine Education Book in English or Spanish). Online Location: ZOOM. Event Type: Class. Cost: Free. Registration Details: This is an online class and registration is required to attend. You will be provided email instructions for how to join the online class 12 hours prior to the class start time. Classes are provided using Zoom. Reminders are sent 3 days before class and 12 hours before class. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu. Contact Phone: 858-657-7157. Wednesday, May 15, 2024, 10:30 AM – 12:30 PM.

Preparing for Radiation Therapy Class

Cancer Classes and Events This class is an introductory course that covers many aspects of radiation oncology. Topics include: - Steps to success in radiation therapy - Technology used and treatment planning - Team members - Side effects - Patient and caregiver resources Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu. Wednesday, May 15, 2024, 1:00 PM – 2:00 PM.

Adult Cancer Survivorship Support Group

Cancer Classes and Events If you are 18 years of age or older and have any current or past cancer diagnosis and would like extra support, please join this cancer survivorship support group hosted by a licensed clinical social worker from UC San Diego Health. Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: Zoom link will be shared via email upon registration. Contact Name: Jamie Schjolberg, LCSW. Contact Email: jschjolberg@health.ucsd.edu. Contact Phone: 760-479-5369. Wednesday, May 15, 2024, 5:30 PM – 6:30 PM.

Tips from a Doula

Maternity Classes and Tours The Tips from a Doula class discusses how to get through labor. A video will be shown as well as imagery during the presentation to guide partners on comfort techniques. Grab your partner or support person to practice during the class! Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Wednesday, May 15, 2024, 6:00 PM – 8:30 PM.

Expressive Arts Workshop: The Hero's Journey

Cancer Classes and Events The Hero’s Journey is the epic structure defined by Joseph Campbell in The Hero with a Thousand Faces (Campbell, 1987). It’s a very common narrative plot underlying many popular epic movies and books like Star Wars, Harry Potter, The Wizard of Oz, Shrek, Black Panther, etc. The Hero's Journey is often used to symbolize healing and growth by using metaphorical circumstances, mystery, wonder, and archetypes involving a hero character who goes on an adventure, and in a decisive crisis finds resources, wins a victory, and then comes home transformed, wiser, stronger. You will use hands-on mixed-media processes in an altered book/visual journal or create a treasure box with 'recipe' cards, symbolically holding your thoughts, experiences, and emotions as a safe container, then witnessing your own growth and transformation. It is a playful and satisfying process, a great way to tell your own story. Online Location: Link will be sent after registration. Event Type: Cancer. Class. Cost: Free. Registration Details: This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. Attendance: The group is open to individuals with, or recovering from cancer, and caregivers. Children should not attend. No previous art experience is necessary. Limited in-person spots available. We encourage you to participate in all sessions within a series; however, understand that you might miss sessions or join once the series is already underway due to priorities in your care. Suggested Materials Survey… Contact Name: Alessandra Colfi, PhD, RYT-200, ZIN®. Contact Email: acolfi@health.ucsd.edu. Contact Phone: 858-735-5708. Friday, May 17, 2024, 10:30 AM – 12:30 PM. UC San Diego Health Cancer Services 1200 Garden View Rd. # 101 Encinitas, CA 92024.

Tips from a Doula In-Person

Maternity Classes and Tours The Tips from a Doula class discusses how to get through labor. A video will be shown as well as imagery during the presentation to guide partners on comfort techniques. Bring your partner or support person to practice during the class! Room: 2nd Floor – Room 2007. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Saturday, May 18, 2024, 9:00 AM – 11:30 AM.

Breastfeeding Support Group

Maternity Classes and Tours Come join us for an hour of guided breastfeeding support.  Our support group is lead by experienced lactation consultants that will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. Event Type: Support Group. Cost: Free. Registration Details: Registration is required to receive zoom link. Contact Name: Childbirth Educator. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, May 20, 2024, 3:00 PM – 4:00 PM.

Pancreas Cancer Support Group

Cancer Classes and Events A pancreas cancer diagnosis can spark fear and anxiety in many and can leave some feeling unsure about where to turn for support. This support group is for anyone navigating the complexities of pancreas cancer, from the time of diagnosis, through all phases of care. This is a space for patients and loved ones to come together to gain emotional support, practical support, and build upon coping strategies. Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Zoom link to be shared upon registration. Contact Name: Holly Anguiano, LCSW. Contact Email: hlhernandez@health.ucsd.edu. Contact Phone: 858-822-3585. Monday, May 20, 2024, 3:30 PM – 4:30 PM.

Virtual Meet The Maternity Team

Maternity Classes and Tours Virtual Meet the Maternity Team is a free monthly event for expecting parents who are interested in learning about our childbirth facilities, amenities and services designed to enhance your birthing experience. Meet physicians, midwives, doulas, nurses and ask questions about prenatal care and delivery options at UC San Diego Health. Event Type: Event. Cost: Free. Registration Details: Pre-registration is required for this free event. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, May 20, 2024, 6:00 PM – 7:00 PM.

Cancer Caregiver Support Group

Cancer Classes and Events Meet other caregivers, receive emotional support, and learn information relevant to the needs of caregivers. Event Type: Cancer. Support Group. Cost: Free. Registration Details: Group to be held via ZOOM CONFERENCING. Registration and signed waiver are required. Please contact  Helen Tighe-Snyder at htighe@health.ucsd.edu for more details. Contact Name: Helen Tighe-Snyder. Contact Email: htighe@health.ucsd.edu. Contact Phone: (858) 245 9055. Tuesday, May 21, 2024, 2:00 PM – 3:30 PM.

Young Adult Neuro-Oncology (YANO) Patient Support Group

Cancer Classes and Events Young Adult Neuro-Oncology (YANO) Patient Support Group Join us for a virtual support group with patients, age 18-40, with primary brain and spinal cord tumors. This group offers advocacy, community, and resource sharing between peers that share the challenges of thriving as a young adult with brain or spinal cord cancer. Meets on Zoom every 3rd Tuesday of the month at 5:00 PM.   Attendance is free, but pre-registration is required. Questions: rmprice@health.ucsd.edu. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Please use the link on this page to register, and you will be emailed a questionnaire and Zoom link. , You only need to register once per calendar year. If you have any questions, please email: rmprice@health.ucsd.edu. Contact Name: Renee Price, LCSW, OSW-C. Contact Email: rmprice@health.ucsd.edu. Contact Phone: 858-822-1811. Tuesday, May 21, 2024, 5:00 PM – 6:30 PM.

Virtual Childbirth Preparation Part 2: Hospital Procedures & Interventions

Maternity Classes and Tours Part 2 of the Virtual Childbirth Program discusses: Hospital procedures and Interventions. Topics covered include: epidurals, cesareans, inductions, and postpartum procedures/days after birth. *Please take either the 2-Part series OR Childbirth Basics, no need to take both*. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Tuesday, May 21, 2024, 6:00 PM – 8:00 PM.

Head and Neck Support Group

Cancer Classes and Events The head and neck cancer support group is designed to provide support and resources to patients and family members across the continuum of care. This includes individuals preparing for treatment, actively receiving care and in the post treatment recovery period. For more information about head & neck cancers, our head & neck cancer team, and research and clinical trials, please visit our Head & Neck Cancer Center website. https://health.ucsd.edu/specialties/cancer/programs/head-neck/pages/default.aspx. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This support group is currently being held via Zoom conferencing. Contact Name: Liza Blumenfeld, SLP. Contact Email: lblumenfeld@health.ucsd.edu. Wednesday, May 22, 2024, 1:00 PM – 2:00 PM.

Preparing for Radiation Therapy Class

Cancer Classes and Events This class is an introductory course that covers many aspects of radiation oncology. Topics include: - Steps to success in radiation therapy - Technology used and treatment planning - Team members - Side effects - Patient and caregiver resources Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu. Wednesday, May 22, 2024, 1:00 PM – 2:00 PM.

Stage 4 Breast Cancer Support Group

Cancer Classes and Events Online support group for people with Stage IV Breast Cancer diagnosis, for support, coping skills, and problem solving. You may think you are not a “support group person.” Try it once and decide. “See” you there! Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Please register to receive the Zoom information for the meeting. Contact Name: Breast Team Social Worker. Contact Email: hlhernandez@health.ucsd.edu. Contact Phone: 858-249-3116. Wednesday, May 22, 2024, 3:00 PM – 4:00 PM.

Newborn Care In-Person Class

Maternity Classes and Tours In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for hunger, sleep and discomfort. Participants will learn about reasonable expectations around baby’s sleep behavior. Room: 3rd Floor - Room 310 South Wing Tower. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Wednesday, May 22, 2024, 6:00 PM – 8:45 PM.

Virtual Infant Cardiopulmonary Resuscitation (CPR)

Maternity Classes and Tours An instructor and video led 60 minute virtual class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program. Please have a baby doll or stuffed animal on hand to practice along with video guidance. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Thursday, May 23, 2024, 6:00 PM – 7:00 PM.

Expressive Arts Workshop: The Hero's Journey

Cancer Classes and Events The Hero’s Journey is the epic structure defined by Joseph Campbell in The Hero with a Thousand Faces (Campbell, 1987). It’s a very common narrative plot underlying many popular epic movies and books like Star Wars, Harry Potter, The Wizard of Oz, Shrek, Black Panther, etc. The Hero's Journey is often used to symbolize healing and growth by using metaphorical circumstances, mystery, wonder, and archetypes involving a hero character who goes on an adventure, and in a decisive crisis finds resources, wins a victory, and then comes home transformed, wiser, stronger. You will use hands-on mixed-media processes in an altered book/visual journal or create a treasure box with 'recipe' cards, symbolically holding your thoughts, experiences, and emotions as a safe container, then witnessing your own growth and transformation. It is a playful and satisfying process, a great way to tell your own story. Online Location: Link will be sent after registration. Event Type: Cancer. Class. Cost: Free. Registration Details: This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. Attendance: The group is open to individuals with, or recovering from cancer, and caregivers. Children should not attend. No previous art experience is necessary. Limited in-person spots available. We encourage you to participate in all sessions within a series; however, understand that you might miss sessions or join once the series is already underway due to priorities in your care. Suggested Materials Survey… Contact Name: Alessandra Colfi, PhD, RYT-200, ZIN®. Contact Email: acolfi@health.ucsd.edu. Contact Phone: 858-735-5708. Friday, May 24, 2024, 10:30 AM – 12:30 PM. UC San Diego Health Cancer Services 1200 Garden View Rd. # 101 Encinitas, CA 92024.

Joint Replacement Pre-Surgery Class-Online

Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process. Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend. After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder. Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time. Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu. Tuesday, May 28, 2024, 5:30 PM – 7:30 PM.

Early Stage Young Breast Cancer Support Group

Cancer Classes and Events This is a casual gathering for ladies, under age 50, who’ve been diagnosed with early stage breast cancer. Join us to connect with empathetic peers, give/receive support, and ask/answer your peers questions. Come as you are, bring your dinner. No medical advice is shared. We meet on the 4th Tuesday of each month from 5:30-6:30 pm. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This series is currently available via Zoom conferencing. Please register to receive the Zoom details to join the session. Contact Name: Cecilia Kasperick, RN. Contact Email: ckasperick@health.ucsd.edu. Contact Phone: 858-249-3114. Tuesday, May 28, 2024, 5:30 PM – 6:30 PM.

Infant Cardiopulmonary Resuscitation (CPR) In-Person

Maternity Classes and Tours An instructor and video led 60 minute class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program. Room: SDG&E Room 3-102. Event Type: Class. Cost: Paid. Registration Details: Registration is required. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Tuesday, May 28, 2024, 6:00 PM – 7:30 PM.

Breastfeeding Class In-Person

Maternity Classes and Tours A one time breastfeeding class. Topics covered include benefits of breastfeeding, latching techniques, trouble shooting and much more! Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Wednesday, May 29, 2024, 6:00 PM – 8:30 PM.

Breastfeeding Support Group

Maternity Classes and Tours Come join us for an hour of guided breastfeeding support.  Our support group is lead by experienced lactation consultants that will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. Event Type: Support Group. Cost: Free. Registration Details: Registration is required to receive zoom link. Contact Name: Childbirth Educator. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, June 3, 2024, 3:00 PM – 4:00 PM.

Grandparenting 101

Maternity Classes and Tours Congratulations on becoming a grandparent! Lots of things have changed since your children were newborns . Come and join other new grandparents to learn about: Safe Sleep, Attachment Parenting, Paced Bottle Feeding and how to support a new family. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, June 3, 2024, 6:00 PM – 7:30 PM.

Baby Massage

Maternity Classes and Tours This class discusses general soothing massage techniques for gas, relaxation and sleep for baby. Can be taken prenatally or postpartum. Grandparents and all caretakers welcome! Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Tuesday, June 4, 2024, 10:00 AM – 11:30 AM.

Pre-Operative Spine Class-Online

Learn more about what to expect before and after your spine surgery. Classes are taught by our multidisciplinary inpatient Spine team including nurses, physical therapists, occupational therapists and care managers. You’ll have the opportunity to ask questions so that you feel comfortable with your upcoming Spine Surgery. Click here for educational resources (Zoom download instructions, How to use Zoom features, Pre-operative Spine Education Book in English or Spanish). Online Location: ZOOM. Event Type: Class. Cost: Free. Registration Details: This is an online class and registration is required to attend. You will be provided email instructions for how to join the online class 12 hours prior to the class start time. Classes are provided using Zoom. Reminders are sent 3 days before class and again 12 hours before class. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu. Contact Phone: 858-657-7157. Tuesday, June 4, 2024, 1:00 PM – 3:00 PM.

Cancer Caregiver Support Group

Cancer Classes and Events Meet other caregivers, receive emotional support, and learn information relevant to the needs of caregivers. Event Type: Cancer. Support Group. Cost: Free. Registration Details: Group to be held via ZOOM CONFERENCING. Zoom link information to be shared the day of the class by email from Instructor. For questions, please contact  Helen Tighe-Snyder at htighe@health.ucsd.edu for more details. Contact Name: Helen Tighe-Snyder. Contact Email: htighe@health.ucsd.edu. Contact Phone: (858) 245 9055. Tuesday, June 4, 2024, 2:00 PM – 3:30 PM.

Preparing for Radiation Therapy Class

Cancer Classes and Events This class is an introductory course that covers many aspects of radiation oncology. Topics include: - Steps to success in radiation therapy - Technology used and treatment planning - Team members - Side effects - Patient and caregiver resources Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu. Wednesday, June 5, 2024, 1:00 PM – 2:00 PM.

Virtual Breastfeeding Class

Maternity Classes and Tours A one time virtual breastfeeding class. Topics covered include benefits of breastfeeding, latching techniques, trouble shooting and much more! Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Thursday, June 6, 2024, 6:00 PM – 8:30 PM.

Joint Replacement Pre-Surgery Class-Online

Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process. Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend. After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder. Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time. Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu. Friday, June 7, 2024, 10:00 AM – 12:00 PM.

Better Together: Support Group for Children Affected by a Parent or Caregiver's Cancer Diagnosis and Treatment

Cancer Classes and Events Virtual support group for kids ages 5-12 who are affected by a parent/caregiver’s cancer diagnosis. Participants are given the opportunity to meet and connect with other kids through meaningful discussions as well as art activities designed to promote coping and self-expression.Topic: Better Together Support Group Time: This is a recurring meeting Meet anytime. Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This support group is held via Zoom. Please register to receive the Zoom information to join the group meeting.  First Contact Facilitator: Victoria Heredia, MS, CCLS; viheredia@health.ucsd.edu Secondary Contact Program Manager: Kathryn Hamelin, LMFT, RPT, CCLS khamelin@health.ucsd.edu. Contact Name: Victoria Heredia, MS, CCLS and Kathryn Hamelin, LMFT, RPT, CCLS. Contact Email: viheredia@health.ucsd.edu. Saturday, June 8, 2024, 2:30 PM – 3:30 PM.

Breastfeeding Support Group

Maternity Classes and Tours Come join us for an hour of guided breastfeeding support.  Our support group is lead by experienced lactation consultants that will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. Event Type: Support Group. Cost: Free. Registration Details: Registration is required to receive zoom link. Contact Name: Childbirth Educator. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, June 10, 2024, 3:00 PM – 4:00 PM.

Virtual Childbirth Basics Class

Maternity Classes and Tours A virtual 2.5 hour class that provides a basic overview of the birth process, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures, and helpful tips for labor & birth. Can be a great re-fresher course for second time parents! *Please take either this class OR the 2-Part series, no need to take both*. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, June 10, 2024, 5:30 PM – 8:00 PM.

Virtual Newborn Care

Maternity Classes and Tours In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for hunger, sleep and discomfort. Participants will learn about reasonable expectations around baby’s sleep behavior. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Tuesday, June 11, 2024, 6:00 PM – 8:45 PM.

Adolescent Young Adult Support Group

Cancer Classes and Events Support group open to oncology patients ages 18-40 of all diagnoses. Different topics and events to be discussed. We hope you'll join us! Event Type: Cancer. Class. Support Group. Cost: Free. Registration Details: This group is now being held via ZOOM CONFERENCING. If you would like to participate, please complete the online registration form. If you have any questions about the group, please contact Kimberly Hardy (kihardy@health.ucsd.edu).  Young adult patients only please. Open to all community members.  THIS CLASS IS VIA ZOOM ONLY. Contact Name: Kimberly Hardy. Contact Email: kihardy@health.ucsd.edu. Contact Phone: 858-246-0263. Tuesday, June 11, 2024, 7:00 PM – 8:00 PM.

Grupo Esperanza

Cancer Classes and Events Un grupo de apoyo emocional GRATUITO para pacientes con cáncer y sus familiares Ofrecemos información sobre recursos en la comunidad, así como la experiencia de otras personas que han sido diagnosticadas con cáncer. Las reuniones se llevan a cabo el segundo miércoles del mes, de 10 a 12. El grupo es en español y facilitado por la Doctora Sara Fainstein, sobreviviente de cáncer de mama. Para mayores informes llame al (619) 890-9730 o mande un correo electrónico a shfainstein@health.ucsd.edu. Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: Registration and signed waivers are required. Email shfainstein@health.ucsd.edu or call 619-890-9730 if you are interested in participating. Contact Name: Sara Fainstein. Contact Email: shfainstein@health.ucsd.edu. Contact Phone: 619-890-9730. Wednesday, June 12, 2024, 10:00 AM – 12:00 PM.

Joint Replacement Pre-Surgery Class-Online

Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process. Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend. After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder. Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time. Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu. Wednesday, June 12, 2024, 1:00 PM – 3:00 PM.

Preparing for Radiation Therapy Class

Cancer Classes and Events This class is an introductory course that covers many aspects of radiation oncology. Topics include: - Steps to success in radiation therapy - Technology used and treatment planning - Team members - Side effects - Patient and caregiver resources Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu. Wednesday, June 12, 2024, 1:00 PM – 2:00 PM.

Stage 4 Breast Cancer Support Group

Cancer Classes and Events Online support group for people with Stage IV Breast Cancer diagnosis, for support, coping skills, and problem solving. You may think you are not a “support group person.” Try it once and decide. “See” you there! Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Please register to receive the Zoom information for the meeting. Contact Name: Breast Team Social Worker. Contact Email: hlhernandez@health.ucsd.edu. Contact Phone: 858-249-3116. Wednesday, June 12, 2024, 4:30 PM – 5:30 PM.

Tips from a Doula

Maternity Classes and Tours The Tips from a Doula class discusses how to get through labor. A video will be shown as well as imagery during the presentation to guide partners on comfort techniques. Grab your partner or support person to practice during the class! Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Wednesday, June 12, 2024, 6:00 PM – 8:30 PM.

Meditation Techniques Instructional Course

Cancer Classes and Events Two hour training course resulting in a 20 minute meditation practice. This meditation practice is a powerful way to reconnect with our inner self and experience the universal love and peace that is our true nature. When practiced with dedication, it brings about a natural integration of mind, body, and spirit. This training course is a prerequisite for the "Meditation Techniques: Refresher and Practice" sessions (held for 8 days following the class). Please attend this training before participating in the Refresher and Practice sessions. Event Type: Cancer. Class. Cost: Free. Registration Details: This group to be held via ZOOM CONFERENCING. Please register to receive Zoom details. Disclosure Statement:  By registering for this course, you confirm that you have read and understood the following statements:  I have read and understood the Disclosure Statement for the Integrated Amrita Meditation Technique (IAM) virtual course. I agree to keep the contents of the course and the handouts in confidence. This means that I WILL NOT share any materials or handouts with others, teach others the… Contact Name: Christina Jones, HHP, CMT, RYT and Ravi Halker. Contact Email: chjones@health.ucsd.edu. Contact Phone: 619-246-6339. Thursday, June 13, 2024, 10:00 AM – 12:00 PM.

Virtual Infant Cardiopulmonary Resuscitation (CPR)

Maternity Classes and Tours An instructor and video led 60 minute virtual class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program. Please have a baby doll or stuffed animal on hand to practice along with video guidance. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Thursday, June 13, 2024, 6:00 PM – 7:00 PM.

Tips from a Doula In-Person

Maternity Classes and Tours The Tips from a Doula class discusses how to get through labor. A video will be shown as well as imagery during the presentation to guide partners on comfort techniques. Bring your partner or support person to practice during the class! Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Saturday, June 15, 2024, 9:00 AM – 11:30 AM.

Breastfeeding Support Group

Maternity Classes and Tours Come join us for an hour of guided breastfeeding support.  Our support group is lead by experienced lactation consultants that will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. Event Type: Support Group. Cost: Free. Registration Details: Registration is required to receive zoom link. Contact Name: Childbirth Educator. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, June 17, 2024, 3:00 PM – 4:00 PM.

Pancreas Cancer Support Group

Cancer Classes and Events A pancreas cancer diagnosis can spark fear and anxiety in many and can leave some feeling unsure about where to turn for support. This support group is for anyone navigating the complexities of pancreas cancer, from the time of diagnosis, through all phases of care. This is a space for patients and loved ones to come together to gain emotional support, practical support, and build upon coping strategies. Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Zoom link to be shared upon registration. Contact Name: Holly Anguiano, LCSW. Contact Email: hlhernandez@health.ucsd.edu. Contact Phone: 858-822-3585. Monday, June 17, 2024, 3:30 PM – 4:30 PM.

Breastfeeding Class In-Person

Maternity Classes and Tours A one time breastfeeding class. Topics covered include benefits of breastfeeding, latching techniques, trouble shooting and much more! Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, June 17, 2024, 6:00 PM – 8:30 PM.

Cancer Caregiver Support Group

Cancer Classes and Events Meet other caregivers, receive emotional support, and learn information relevant to the needs of caregivers. Event Type: Cancer. Support Group. Cost: Free. Registration Details: Group to be held via ZOOM CONFERENCING. Registration and signed waiver are required. Please contact  Helen Tighe-Snyder at htighe@health.ucsd.edu for more details. Contact Name: Helen Tighe-Snyder. Contact Email: htighe@health.ucsd.edu. Contact Phone: (858) 245 9055. Tuesday, June 18, 2024, 2:00 PM – 3:30 PM.

Young Adult Neuro-Oncology (YANO) Patient Support Group

Cancer Classes and Events Young Adult Neuro-Oncology (YANO) Patient Support Group Join us for a virtual support group with patients, age 18-40, with primary brain and spinal cord tumors. This group offers advocacy, community, and resource sharing between peers that share the challenges of thriving as a young adult with brain or spinal cord cancer. Meets on Zoom every 3rd Tuesday of the month at 5:00 PM.   Attendance is free, but pre-registration is required. Questions: rmprice@health.ucsd.edu. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Please use the link on this page to register, and you will be emailed a questionnaire and Zoom link. , You only need to register once per calendar year. If you have any questions, please email: rmprice@health.ucsd.edu. Contact Name: Renee Price, LCSW, OSW-C. Contact Email: rmprice@health.ucsd.edu. Contact Phone: 858-822-1811. Tuesday, June 18, 2024, 5:00 PM – 6:30 PM.

Virtual Childbirth Preparation Part 1: How your body works in labor

Maternity Classes and Tours Part 1 of the Virtual Childbirth Program discusses: How your body works in labor. Topics covered include: contractions, when to go to the hospital, and  stages and phases of labor. *Please take either the 2-Part series OR Childbirth Basics, no need to take both*. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Tuesday, June 18, 2024, 6:00 PM – 8:00 PM.

Pre-Operative Spine Class-Online

Learn more about what to expect before and after your spine surgery. Classes are taught by our multidisciplinary inpatient Spine team including nurses, physical therapists, occupational therapists and care managers. You’ll have the opportunity to ask questions so that you feel comfortable with your upcoming Spine Surgery. Click here for educational resources (Zoom download instructions, How to use Zoom features, Pre-operative Spine Education Book in English or Spanish). Online Location: ZOOM. Event Type: Class. Cost: Free. Registration Details: This is an online class and registration is required to attend. You will be provided email instructions for how to join the online class 12 hours prior to the class start time. Classes are provided using Zoom. Reminders are sent 3 days before class and 12 hours before class. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu. Contact Phone: 858-657-7157. Wednesday, June 19, 2024, 10:30 AM – 12:30 PM.

Preparing for Radiation Therapy Class

Cancer Classes and Events This class is an introductory course that covers many aspects of radiation oncology. Topics include: - Steps to success in radiation therapy - Technology used and treatment planning - Team members - Side effects - Patient and caregiver resources Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu. Wednesday, June 19, 2024, 1:00 PM – 2:00 PM.

Adult Cancer Survivorship Support Group

Cancer Classes and Events If you are 18 years of age or older and have any current or past cancer diagnosis and would like extra support, please join this cancer survivorship support group hosted by a licensed clinical social worker from UC San Diego Health. Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: Zoom link will be shared via email upon registration. Contact Name: Jamie Schjolberg, LCSW. Contact Email: jschjolberg@health.ucsd.edu. Contact Phone: 760-479-5369. Wednesday, June 19, 2024, 5:30 PM – 6:30 PM.

Childbirth Preparation Class In-Person

Maternity Classes and Tours A 4 hour class that provides a deep dive into the process of birth, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures & interventions, and helpful tips for labor & birth.  *Please take either this class OR the 2-Part series, no need to take both*. Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Saturday, June 22, 2024, 1:00 PM – 5:00 PM.

Breastfeeding Support Group

Maternity Classes and Tours Come join us for an hour of guided breastfeeding support.  Our support group is lead by experienced lactation consultants that will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. Event Type: Support Group. Cost: Free. Registration Details: Registration is required to receive zoom link. Contact Name: Childbirth Educator. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, June 24, 2024, 3:00 PM – 4:00 PM.

Virtual Meet The Maternity Team

Maternity Classes and Tours Virtual Meet the Maternity Team is a free monthly event for expecting parents who are interested in learning about our childbirth facilities, amenities and services designed to enhance your birthing experience. Meet physicians, midwives, doulas, nurses and ask questions about prenatal care and delivery options at UC San Diego Health. Event Type: Event. Cost: Free. Registration Details: Pre-registration is required for this free event. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, June 24, 2024, 6:00 PM – 7:00 PM.

Joint Replacement Pre-Surgery Class-Online

Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process. Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend. After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder. Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time. Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu. Tuesday, June 25, 2024, 5:30 PM – 7:30 PM.

Early Stage Young Breast Cancer Support Group

Cancer Classes and Events This is a casual gathering for ladies, under age 50, who’ve been diagnosed with early stage breast cancer. Join us to connect with empathetic peers, give/receive support, and ask/answer your peers questions. Come as you are, bring your dinner. No medical advice is shared. We meet on the 4th Tuesday of each month from 5:30-6:30 pm. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This series is currently available via Zoom conferencing. Please register to receive the Zoom details to join the session. Contact Name: Cecilia Kasperick, RN. Contact Email: ckasperick@health.ucsd.edu. Contact Phone: 858-249-3114. Tuesday, June 25, 2024, 5:30 PM – 6:30 PM.

Virtual Childbirth Preparation Part 2: Hospital Procedures & Interventions

Maternity Classes and Tours Part 2 of the Virtual Childbirth Program discusses: Hospital procedures and Interventions. Topics covered include: epidurals, cesareans, inductions, and postpartum procedures/days after birth. *Please take either the 2-Part series OR Childbirth Basics, no need to take both*. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Tuesday, June 25, 2024, 6:00 PM – 8:00 PM.

Head and Neck Support Group

Cancer Classes and Events The head and neck cancer support group is designed to provide support and resources to patients and family members across the continuum of care. This includes individuals preparing for treatment, actively receiving care and in the post treatment recovery period. For more information about head & neck cancers, our head & neck cancer team, and research and clinical trials, please visit our Head & Neck Cancer Center website. https://health.ucsd.edu/specialties/cancer/programs/head-neck/pages/default.aspx. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This support group is currently being held via Zoom conferencing. Contact Name: Liza Blumenfeld, SLP. Contact Email: lblumenfeld@health.ucsd.edu. Wednesday, June 26, 2024, 1:00 PM – 2:00 PM.

Preparing for Radiation Therapy Class

Cancer Classes and Events This class is an introductory course that covers many aspects of radiation oncology. Topics include: - Steps to success in radiation therapy - Technology used and treatment planning - Team members - Side effects - Patient and caregiver resources Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu. Wednesday, June 26, 2024, 1:00 PM – 2:00 PM.

Stage 4 Breast Cancer Support Group

Cancer Classes and Events Online support group for people with Stage IV Breast Cancer diagnosis, for support, coping skills, and problem solving. You may think you are not a “support group person.” Try it once and decide. “See” you there! Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Please register to receive the Zoom information for the meeting. Contact Name: Breast Team Social Worker. Contact Email: hlhernandez@health.ucsd.edu. Contact Phone: 858-249-3116. Wednesday, June 26, 2024, 3:00 PM – 4:00 PM.

Newborn Care In-Person Class

Maternity Classes and Tours In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for hunger, sleep and discomfort. Participants will learn about reasonable expectations around baby’s sleep behavior. Room: 3rd Floor - Room 310 South Wing Tower. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Wednesday, June 26, 2024, 6:00 PM – 8:45 PM.

Infant Cardiopulmonary Resuscitation (CPR) In-Person

Maternity Classes and Tours An instructor and video led 60 minute class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program. Room: SDG&E Room 3-102. Event Type: Class. Cost: Paid. Registration Details: Registration is required. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Thursday, June 27, 2024, 6:00 PM – 7:30 PM.

Breastfeeding Support Group

Maternity Classes and Tours Come join us for an hour of guided breastfeeding support.  Our support group is lead by experienced lactation consultants that will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. Event Type: Support Group. Cost: Free. Registration Details: Registration is required to receive zoom link. Contact Name: Childbirth Educator. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, July 1, 2024, 3:00 PM – 4:00 PM.

Pre-Operative Spine Class-Online

Learn more about what to expect before and after your spine surgery. Classes are taught by our multidisciplinary inpatient Spine team including nurses, physical therapists, occupational therapists and care managers. You’ll have the opportunity to ask questions so that you feel comfortable with your upcoming Spine Surgery. Click here for educational resources (Zoom download instructions, How to use Zoom features, Pre-operative Spine Education Book in English or Spanish). Online Location: ZOOM. Event Type: Class. Cost: Free. Registration Details: This is an online class and registration is required to attend. You will be provided email instructions for how to join the online class 12 hours prior to the class start time. Classes are provided using Zoom. Reminders are sent 3 days before class and again 12 hours before class. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu. Contact Phone: 858-657-7157. Tuesday, July 2, 2024, 1:00 PM – 3:00 PM.

Cancer Caregiver Support Group

Cancer Classes and Events Meet other caregivers, receive emotional support, and learn information relevant to the needs of caregivers. Event Type: Cancer. Support Group. Cost: Free. Registration Details: Group to be held via ZOOM CONFERENCING. Zoom link information to be shared the day of the class by email from Instructor. For questions, please contact  Helen Tighe-Snyder at htighe@health.ucsd.edu for more details. Contact Name: Helen Tighe-Snyder. Contact Email: htighe@health.ucsd.edu. Contact Phone: (858) 245 9055. Tuesday, July 2, 2024, 2:00 PM – 3:30 PM.

Preparing for Radiation Therapy Class

Cancer Classes and Events This class is an introductory course that covers many aspects of radiation oncology. Topics include: - Steps to success in radiation therapy - Technology used and treatment planning - Team members - Side effects - Patient and caregiver resources Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu. Wednesday, July 3, 2024, 1:00 PM – 2:00 PM.

Joint Replacement Pre-Surgery Class-Online

Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process. Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend. After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder. Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time. Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu. Friday, July 5, 2024, 10:00 AM – 12:00 PM.

Breastfeeding Support Group

Maternity Classes and Tours Come join us for an hour of guided breastfeeding support.  Our support group is lead by experienced lactation consultants that will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. Event Type: Support Group. Cost: Free. Registration Details: Registration is required to receive zoom link. Contact Name: Childbirth Educator. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, July 8, 2024, 3:00 PM – 4:00 PM.

Infant Cardiopulmonary Resuscitation (CPR) In-Person

Maternity Classes and Tours An instructor and video led 60 minute class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program. Room: SDG&E Room 3-102. Event Type: Class. Cost: Paid. Registration Details: Registration is required. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Tuesday, July 9, 2024, 6:00 PM – 7:30 PM.

Adolescent Young Adult Support Group

Cancer Classes and Events Support group open to oncology patients ages 18-40 of all diagnoses. Different topics and events to be discussed. We hope you'll join us! Event Type: Cancer. Class. Support Group. Cost: Free. Registration Details: This group is now being held via ZOOM CONFERENCING. If you would like to participate, please complete the online registration form. If you have any questions about the group, please contact Kimberly Hardy (kihardy@health.ucsd.edu).  Young adult patients only please. Open to all community members.  THIS CLASS IS VIA ZOOM ONLY. Contact Name: Kimberly Hardy. Contact Email: kihardy@health.ucsd.edu. Contact Phone: 858-246-0263. Tuesday, July 9, 2024, 7:00 PM – 8:00 PM.

Grupo Esperanza

Cancer Classes and Events Un grupo de apoyo emocional GRATUITO para pacientes con cáncer y sus familiares Ofrecemos información sobre recursos en la comunidad, así como la experiencia de otras personas que han sido diagnosticadas con cáncer. Las reuniones se llevan a cabo el segundo miércoles del mes, de 10 a 12. El grupo es en español y facilitado por la Doctora Sara Fainstein, sobreviviente de cáncer de mama. Para mayores informes llame al (619) 890-9730 o mande un correo electrónico a shfainstein@health.ucsd.edu. Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: Registration and signed waivers are required. Email shfainstein@health.ucsd.edu or call 619-890-9730 if you are interested in participating. Contact Name: Sara Fainstein. Contact Email: shfainstein@health.ucsd.edu. Contact Phone: 619-890-9730. Wednesday, July 10, 2024, 10:00 AM – 12:00 PM.

Joint Replacement Pre-Surgery Class-Online

Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process. Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend. After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder. Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time. Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu. Wednesday, July 10, 2024, 1:00 PM – 3:00 PM.

Preparing for Radiation Therapy Class

Cancer Classes and Events This class is an introductory course that covers many aspects of radiation oncology. Topics include: - Steps to success in radiation therapy - Technology used and treatment planning - Team members - Side effects - Patient and caregiver resources Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu. Wednesday, July 10, 2024, 1:00 PM – 2:00 PM.

Stage 4 Breast Cancer Support Group

Cancer Classes and Events Online support group for people with Stage IV Breast Cancer diagnosis, for support, coping skills, and problem solving. You may think you are not a “support group person.” Try it once and decide. “See” you there! Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Please register to receive the Zoom information for the meeting. Contact Name: Breast Team Social Worker. Contact Email: hlhernandez@health.ucsd.edu. Contact Phone: 858-249-3116. Wednesday, July 10, 2024, 4:30 PM – 5:30 PM.

Meditation Techniques Instructional Course

Cancer Classes and Events Two hour training course resulting in a 20 minute meditation practice. This meditation practice is a powerful way to reconnect with our inner self and experience the universal love and peace that is our true nature. When practiced with dedication, it brings about a natural integration of mind, body, and spirit. This training course is a prerequisite for the "Meditation Techniques: Refresher and Practice" sessions (held for 8 days following the class). Please attend this training before participating in the Refresher and Practice sessions. Event Type: Cancer. Class. Cost: Free. Registration Details: This group to be held via ZOOM CONFERENCING. Please register to receive Zoom details. Disclosure Statement:  By registering for this course, you confirm that you have read and understood the following statements:  I have read and understood the Disclosure Statement for the Integrated Amrita Meditation Technique (IAM) virtual course. I agree to keep the contents of the course and the handouts in confidence. This means that I WILL NOT share any materials or handouts with others, teach others the… Contact Name: Christina Jones, HHP, CMT, RYT and Ravi Halker. Contact Email: chjones@health.ucsd.edu. Contact Phone: 619-246-6339. Thursday, July 11, 2024, 10:00 AM – 12:00 PM.

Virtual Breastfeeding Class

Maternity Classes and Tours A one time virtual breastfeeding class. Topics covered include benefits of breastfeeding, latching techniques, trouble shooting and much more! Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Thursday, July 11, 2024, 6:00 PM – 8:30 PM.

Childbirth Preparation Class In-Person

Maternity Classes and Tours A 4 hour class that provides a deep dive into the process of birth, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures & interventions, and helpful tips for labor & birth.  *Please take either this class OR the 2-Part series, no need to take both*. Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Saturday, July 13, 2024, 9:00 AM – 1:00 PM.

Better Together: Support Group for Children Affected by a Parent or Caregiver's Cancer Diagnosis and Treatment

Cancer Classes and Events Virtual support group for kids ages 5-12 who are affected by a parent/caregiver’s cancer diagnosis. Participants are given the opportunity to meet and connect with other kids through meaningful discussions as well as art activities designed to promote coping and self-expression.Topic: Better Together Support Group Time: This is a recurring meeting Meet anytime. Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This support group is held via Zoom. Please register to receive the Zoom information to join the group meeting.  First Contact Facilitator: Victoria Heredia, MS, CCLS; viheredia@health.ucsd.edu Secondary Contact Program Manager: Kathryn Hamelin, LMFT, RPT, CCLS khamelin@health.ucsd.edu. Contact Name: Victoria Heredia, MS, CCLS and Kathryn Hamelin, LMFT, RPT, CCLS. Contact Email: viheredia@health.ucsd.edu. Saturday, July 13, 2024, 2:30 PM – 3:30 PM.

Breastfeeding Support Group

Maternity Classes and Tours Come join us for an hour of guided breastfeeding support.  Our support group is lead by experienced lactation consultants that will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. Event Type: Support Group. Cost: Free. Registration Details: Registration is required to receive zoom link. Contact Name: Childbirth Educator. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, July 15, 2024, 3:00 PM – 4:00 PM.

Pancreas Cancer Support Group

Cancer Classes and Events A pancreas cancer diagnosis can spark fear and anxiety in many and can leave some feeling unsure about where to turn for support. This support group is for anyone navigating the complexities of pancreas cancer, from the time of diagnosis, through all phases of care. This is a space for patients and loved ones to come together to gain emotional support, practical support, and build upon coping strategies. Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Zoom link to be shared upon registration. Contact Name: Holly Anguiano, LCSW. Contact Email: hlhernandez@health.ucsd.edu. Contact Phone: 858-822-3585. Monday, July 15, 2024, 3:30 PM – 4:30 PM.

Virtual Childbirth Basics Class

Maternity Classes and Tours A virtual 2.5 hour class that provides a basic overview of the birth process, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures, and helpful tips for labor & birth. Can be a great re-fresher course for second time parents! *Please take either this class OR the 2-Part series, no need to take both*. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Monday, July 15, 2024, 5:30 PM – 8:00 PM.

Cancer Caregiver Support Group

Cancer Classes and Events Meet other caregivers, receive emotional support, and learn information relevant to the needs of caregivers. Event Type: Cancer. Support Group. Cost: Free. Registration Details: Group to be held via ZOOM CONFERENCING. Registration and signed waiver are required. Please contact  Helen Tighe-Snyder at htighe@health.ucsd.edu for more details. Contact Name: Helen Tighe-Snyder. Contact Email: htighe@health.ucsd.edu. Contact Phone: (858) 245 9055. Tuesday, July 16, 2024, 2:00 PM – 3:30 PM.

Young Adult Neuro-Oncology (YANO) Patient Support Group

Cancer Classes and Events Young Adult Neuro-Oncology (YANO) Patient Support Group Join us for a virtual support group with patients, age 18-40, with primary brain and spinal cord tumors. This group offers advocacy, community, and resource sharing between peers that share the challenges of thriving as a young adult with brain or spinal cord cancer. Meets on Zoom every 3rd Tuesday of the month at 5:00 PM.   Attendance is free, but pre-registration is required. Questions: rmprice@health.ucsd.edu. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Please use the link on this page to register, and you will be emailed a questionnaire and Zoom link. , You only need to register once per calendar year. If you have any questions, please email: rmprice@health.ucsd.edu. Contact Name: Renee Price, LCSW, OSW-C. Contact Email: rmprice@health.ucsd.edu. Contact Phone: 858-822-1811. Tuesday, July 16, 2024, 5:00 PM – 6:30 PM.

Virtual Newborn Care

Maternity Classes and Tours In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for hunger, sleep and discomfort. Participants will learn about reasonable expectations around baby’s sleep behavior. Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Tuesday, July 16, 2024, 6:00 PM – 8:45 PM.

Pre-Operative Spine Class-Online

Learn more about what to expect before and after your spine surgery. Classes are taught by our multidisciplinary inpatient Spine team including nurses, physical therapists, occupational therapists and care managers. You’ll have the opportunity to ask questions so that you feel comfortable with your upcoming Spine Surgery. Click here for educational resources (Zoom download instructions, How to use Zoom features, Pre-operative Spine Education Book in English or Spanish). Online Location: ZOOM. Event Type: Class. Cost: Free. Registration Details: This is an online class and registration is required to attend. You will be provided email instructions for how to join the online class 12 hours prior to the class start time. Classes are provided using Zoom. Reminders are sent 3 days before class and 12 hours before class. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu. Contact Phone: 858-657-7157. Wednesday, July 17, 2024, 10:30 AM – 12:30 PM.

Preparing for Radiation Therapy Class

Cancer Classes and Events This class is an introductory course that covers many aspects of radiation oncology. Topics include: - Steps to success in radiation therapy - Technology used and treatment planning - Team members - Side effects - Patient and caregiver resources Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu. Wednesday, July 17, 2024, 1:00 PM – 2:00 PM.

Adult Cancer Survivorship Support Group

Cancer Classes and Events If you are 18 years of age or older and have any current or past cancer diagnosis and would like extra support, please join this cancer survivorship support group hosted by a licensed clinical social worker from UC San Diego Health. Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: Zoom link will be shared via email upon registration. Contact Name: Jamie Schjolberg, LCSW. Contact Email: jschjolberg@health.ucsd.edu. Contact Phone: 760-479-5369. Wednesday, July 17, 2024, 5:30 PM – 6:30 PM.

Tips from a Doula

Maternity Classes and Tours The Tips from a Doula class discusses how to get through labor. A video will be shown as well as imagery during the presentation to guide partners on comfort techniques. Grab your partner or support person to practice during the class! Event Type: Class. Cost: Paid. Registration Details: Registration required. One registration covers two people. Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588. Wednesday, July 17, 2024, 6:00 PM – 8:30 PM.