Bingocize
Cancer Classes and Events
Bingocize is offered by UC San Diego Health's Level 1 Trauma Center - Injury Prevention Program. Bingocize is 20-session class that incorporates exercise and bingo with fall prevention education. The class meets twice a week on Tuesdays and Fridays from 9am-10am. Class exercises can be done in both seated and standing positions. Bingocize has been shown to improve strength, gait, and enhance health and wellbeing knowledge!
Ofrecido por:
UC San Diego Health’s
Level 1 Trauma Center,
Injury Prevention Program
Bingocize es un curso de 20 sesiones que incorpora ejercicios y el juego de bingo con educación para reducir el riesgo de caerse. La clase es dos veces por semana, los días martes y viernes de 9am-10am. Se pueden hacer los ejercicios de una posición sentada y de pie. Bingocize ha demostrado el mejoramiento del paso al caminar, aumento en la fuerza muscular y en los conocimientos de la salud y el bienestar!
Event Type: Cancer. Cost: Free. Registration Details: Register here:
Regístrese aquí:
https://forms.office.com/pages/responsepage.aspx?id=Ntdw5PfnqEGOq9rVRLK1eUJvQNjC-uxDsmD2yw2RoOZUODlGWDE4SU5XUkI3WjMzU0ZVMVoxRllITC4u&origin=QRCode&route=shorturl
Questions & info: 619-543-1957
traumainjuryprevention@health.ucsd.edu
Preguntas o más información: 619-543-1957
traumainjuryprevention@health.ucsd.edu.
Tuesday, October 28, 2025, 9:00 AM – 10:00 AM.
East Campus Medical
Center at UC San Diego Health
West Tower Conference Room
6645 Alvarado Rd.
San Diego, CA 92120.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Tuesday, October 28, 2025, 10:00 AM – 11:00 AM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Tuesday, October 28, 2025, 11:00 AM – 12:00 PM.
Head and Neck Support Group 2025
Cancer Classes and Events
The head and neck cancer support group is designed to provide support and resources to patients and family members across the continuum of care. This includes individuals preparing for treatment, actively receiving care and in the post treatment recovery period.
For more information about head & neck cancers, our head & neck cancer team, and research and clinical trials, please visit our Head & Neck Cancer Center website.
https://health.ucsd.edu/specialties/cancer/programs/head-neck/pages/default.aspx.
Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This support group is being held via Zoom conferencing. Zoom link to be shared upon registration. Contact Name: Margaret Sheridan. Contact Email: masheridan@health.ucsd.edu. Contact Phone: 858-246-0263.
Tuesday, October 28, 2025, 2:00 PM – 3:00 PM.
Pre-operative Joint Replacement Class-Online
Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process.
Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend.
After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder.
Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time.
Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu.
Tuesday, October 28, 2025, 5:30 PM – 7:30 PM.
Early Stage Young Breast Cancer Support Group 2025
Cancer Classes and Events
This is a casual gathering for ladies, under age 45, who’ve been diagnosed with early stage breast cancer. Join us to connect with empathetic peers, give/receive support, and ask/answer your peers questions. Come as you are, bring your dinner. No medical advice is shared. We meet on the 4th Tuesday of each month from 5:30-7 pm.
Event Type: Cancer. Support Group. Cost: Free. Registration Details: This series is currently available via Zoom conferencing. Please register to receive the Zoom details to join the session. Contact Name: Cecilia Kasperick, RN. Contact Email: ckasperick@health.ucsd.edu. Contact Phone: 858-249-3114.
Tuesday, October 28, 2025, 5:30 PM – 7:00 PM.
Tips from a Doula In-Person
Maternity Classes and Tours
The Tips from a Doula class discusses how to get through labor. A video will be shown as well as imagery during the presentation to guide partners on comfort techniques. Bring your partner or support person to practice during the class!
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Tuesday, October 28, 2025, 6:00 PM – 8:45 PM.
A Matter of Balance - Managing Concerns About Falls
Cancer Classes and Events
A MATTER OF BALANCE is an 8-week class designed to help older adults manage falls and increase activity levels.
This program emphasizes practical strategies to manage falls.
You will learn to: view falls as controllable , set goals for increasing activity , make changes to reduce fall risks at home , exercise to increase strength and balance, Who should attend? anyone concerned about falls , anyone interested in improving balance, flexibility and strength , anyone who has fallen in the past , anyone who has limited their activities due to fall concerns.
Event Type: Cancer. Cost: Free. Registration Details: Registration: https://forms.office.com/r/uiQgdriRiH https://forms.office.com/r/uiQgdriRiHor call 619-543-1957.
Wednesday, October 29, 2025, 3:15 PM – 5:15 PM.
Jacobs Medical Center, Step Family Cardiac Rehab & Wellness Center.
Newborn Care In-Person Class
Maternity Classes and Tours
In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for hunger, sleep and discomfort. Participants will learn about reasonable expectations around baby’s sleep behavior.
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Wednesday, October 29, 2025, 6:00 PM – 8:45 PM.
Breastfeeding Support Group
Maternity Classes and Tours
Join us for 90 minutes of guided breastfeeding support! Our support group is led by experienced lactation consultants who will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. We will also have baby scales available if you'd like to weigh your baby pre and post breastfeeding. You're welcome to stay the full 90 minutes or come and go as needed.
Event Type: Support Group. Cost: Free. Registration Details: Registration is preferred. Drop-ins are welcome! Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, October 30, 2025, 9:30 AM – 11:00 AM.
Babywearing 101 In-Person
Maternity Classes and Tours
Join us during pregnancy to learn about baby wearing tips and tricks, safety, and different types of carriers. You are welcome to take the class again free of charge after your baby arrives.
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, October 30, 2025, 5:30 PM – 7:30 PM.
Bingocize
Cancer Classes and Events
Bingocize is offered by UC San Diego Health's Level 1 Trauma Center - Injury Prevention Program. Bingocize is 20-session class that incorporates exercise and bingo with fall prevention education. The class meets twice a week on Tuesdays and Fridays from 9am-10am. Class exercises can be done in both seated and standing positions. Bingocize has been shown to improve strength, gait, and enhance health and wellbeing knowledge!
Ofrecido por:
UC San Diego Health’s
Level 1 Trauma Center,
Injury Prevention Program
Bingocize es un curso de 20 sesiones que incorpora ejercicios y el juego de bingo con educación para reducir el riesgo de caerse. La clase es dos veces por semana, los días martes y viernes de 9am-10am. Se pueden hacer los ejercicios de una posición sentada y de pie. Bingocize ha demostrado el mejoramiento del paso al caminar, aumento en la fuerza muscular y en los conocimientos de la salud y el bienestar!
Event Type: Cancer. Cost: Free. Registration Details: Register here:
Regístrese aquí:
https://forms.office.com/pages/responsepage.aspx?id=Ntdw5PfnqEGOq9rVRLK1eUJvQNjC-uxDsmD2yw2RoOZUODlGWDE4SU5XUkI3WjMzU0ZVMVoxRllITC4u&origin=QRCode&route=shorturl
Questions & info: 619-543-1957
traumainjuryprevention@health.ucsd.edu
Preguntas o más información: 619-543-1957
traumainjuryprevention@health.ucsd.edu.
Friday, October 31, 2025, 9:00 AM – 10:00 AM.
East Campus Medical
Center at UC San Diego Health
West Tower Conference Room
6645 Alvarado Rd.
San Diego, CA 92120.
Expressive Arts Workshop series 2025
Cancer Classes and Events
This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. Artful Recipes for Life, 8-week session: Fridays, October 10 - December 5, 2025, A for acceptance, B for Beauty, C for Compassion… G for Gratitude, I for Inner Journey, L for Love, M for Music... Z for Zest! Join in to let images and colors support your voice, goals, and your story unfold. We’ll be playing and creating together, adding an artful dimension and new aspects to our self-exploration and self-expression. You will use hands-on mixed-media art processes to create artful and symbolic 'recipe' cards, to be stored in a box you'll also decorate as your Treasure Box or Pandora's Box (or continue working on your visual journal), symbolically holding your thoughts, experiences, and emotions as a safe container, then using the insights to validate and enrich your experiences, and support your healing and resilience. Some cards can be mailed out to family, friends, and colleagues, while some will be stored in…
Online Location: Link will be sent after registration. Event Type: Cancer. Class. Cost: Free. Registration Details: This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. An 8-Week Expressive Arts Series for Cancer Patients, Artful Recipes for Life, 8-week session: Fridays, October 10 - December 5, 2025, A for acceptance, B for Beauty, C for Compassion… G for Gratitude, I for Inner Journey, L for Love, M for Music... Z for Zest! Join in to let images and colors support your voice, goals, and your story unfold. We’ll be playing and creating together, adding an artful dimension… Contact Name: Alessandra Colfi, PhD, RYT-200, ZIN®. Contact Email: acolfi@health.ucsd.edu. Contact Phone: 858-735-5708.
Friday, October 31, 2025, 10:30 AM – 12:30 PM.
UC San Diego Health Cancer Services
1200 Garden View Rd. # 101
Encinitas, CA 92024.
Newborn Care In-Person Class
Maternity Classes and Tours
In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for hunger, sleep and discomfort. Participants will learn about reasonable expectations around baby’s sleep behavior.
Room: 8th Floor - Room 833. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Saturday, November 1, 2025, 9:00 AM – 11:45 AM.
Childbirth Preparation Class In-Person
Maternity Classes and Tours
An in-person 3-hour class that provides a basic overview of the birth process, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures, and helpful tips for labor & birth. Can be a great overview for first time parents or a re-fresher course for second time parents!
Room: 8th Floor - Room 833. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two attendees. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Saturday, November 1, 2025, 12:30 PM – 3:30 PM.
Infant Cardiopulmonary Resuscitation (CPR) In-Person
Maternity Classes and Tours
An instructor and video led 60-minute class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program.
Room: 8th Floor - Room 833. Event Type: Class. Cost: Paid. Registration Details: Registration is required. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Saturday, November 1, 2025, 4:00 PM – 5:30 PM.
Virtual Childbirth Basics Class
Maternity Classes and Tours
A virtual 2.5 hour class that provides a basic overview of the birth process, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures, and helpful tips for labor & birth. Can be a great re-fresher course for second time parents! *Please take either this class OR the 2-Part series, no need to take both*.
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Monday, November 3, 2025, 5:30 PM – 8:00 PM.
Bingocize
Cancer Classes and Events
Bingocize is offered by UC San Diego Health's Level 1 Trauma Center - Injury Prevention Program. Bingocize is 20-session class that incorporates exercise and bingo with fall prevention education. The class meets twice a week on Tuesdays and Fridays from 9am-10am. Class exercises can be done in both seated and standing positions. Bingocize has been shown to improve strength, gait, and enhance health and wellbeing knowledge!
Ofrecido por:
UC San Diego Health’s
Level 1 Trauma Center,
Injury Prevention Program
Bingocize es un curso de 20 sesiones que incorpora ejercicios y el juego de bingo con educación para reducir el riesgo de caerse. La clase es dos veces por semana, los días martes y viernes de 9am-10am. Se pueden hacer los ejercicios de una posición sentada y de pie. Bingocize ha demostrado el mejoramiento del paso al caminar, aumento en la fuerza muscular y en los conocimientos de la salud y el bienestar!
Event Type: Cancer. Cost: Free. Registration Details: Register here:
Regístrese aquí:
https://forms.office.com/pages/responsepage.aspx?id=Ntdw5PfnqEGOq9rVRLK1eUJvQNjC-uxDsmD2yw2RoOZUODlGWDE4SU5XUkI3WjMzU0ZVMVoxRllITC4u&origin=QRCode&route=shorturl
Questions & info: 619-543-1957
traumainjuryprevention@health.ucsd.edu
Preguntas o más información: 619-543-1957
traumainjuryprevention@health.ucsd.edu.
Tuesday, November 4, 2025, 9:00 AM – 10:00 AM.
East Campus Medical
Center at UC San Diego Health
West Tower Conference Room
6645 Alvarado Rd.
San Diego, CA 92120.
Baby Massage
Maternity Classes and Tours
This class discusses general soothing massage techniques for gas, relaxation and sleep for baby. Can be taken prenatally or postpartum. Grandparents and all caretakers welcome!
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Tuesday, November 4, 2025, 10:00 AM – 11:30 AM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Tuesday, November 4, 2025, 10:00 AM – 11:00 AM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Tuesday, November 4, 2025, 11:00 AM – 12:00 PM.
Pre-Operative Spine Class-Online
Learn more about what to expect before and after your spine surgery. Classes are taught by our multidisciplinary inpatient Spine team including nurses, physical therapists, occupational therapists and care managers. You’ll have the opportunity to ask questions so that you feel comfortable with your upcoming Spine Surgery.
Click here for educational resources (Zoom download instructions, How to use Zoom features, Pre-operative Spine Education Book in English or Spanish).
Online Location: ZOOM. Event Type: Class. Cost: Free. Registration Details: This is an online class and registration is required to attend. You will be provided email instructions for how to join the online class 12 hours prior to the class start time. Classes are provided using Zoom. Reminders are sent 3 days before class and again 12 hours before class. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu.
Tuesday, November 4, 2025, 1:00 PM – 3:00 PM.
Cancer Caregiver Support Group 2025
Cancer Classes and Events
This group meets on the 1st and 3rd Tuesday of each month, 2:00-3:30pm.
Meet other caregivers, receive emotional support, and learn information relevant to the needs of caregivers.
Event Type: Cancer. Support Group. Cost: Free. Registration Details: Group to be held via ZOOM CONFERENCING. Zoom link information to be shared the day of the class by email from Instructor. For questions, please contact Helen Tighe-Snyder at htighe@health.ucsd.edu for more details. Contact Name: Helen Tighe-Snyder. Contact Email: htighe@health.ucsd.edu. Contact Phone: (858) 245 9055.
Tuesday, November 4, 2025, 2:00 PM – 3:30 PM.
Tips from a Doula
Maternity Classes and Tours
The Tips from a Doula class discusses how to get through labor. A video will be shown as well as imagery during the presentation to guide partners on comfort techniques. Grab your partner or support person to practice during the class!
Event Type: Class. Cost: Paid. Registration Details: Registration required.
Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Tuesday, November 4, 2025, 6:00 PM – 8:45 PM.
Virtual Childbirth Preparation Part 1: How your body works in labor
Maternity Classes and Tours
Part 1 of the Virtual Childbirth Program discusses:
How your body works in labor. Topics covered include: contractions, when to go to the hospital, and stages and phases of labor.
*Please take either the 2-Part series OR Childbirth Basics, no need to take both*.
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Tuesday, November 4, 2025, 6:00 PM – 8:00 PM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Wednesday, November 5, 2025, 11:30 AM – 12:30 PM.
Preparing for Radiation Therapy Class 2025
Cancer Classes and Events
This class is an introductory course that covers many aspects of radiation oncology. Topics include:
- Steps to success in radiation therapy
- Technology used and treatment planning
- Team members
- Side effects
- Patient and caregiver resources
Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. .
Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu.
Wednesday, November 5, 2025, 1:00 PM – 2:00 PM.
A Matter of Balance - Managing Concerns About Falls
Cancer Classes and Events
A MATTER OF BALANCE is an 8-week class designed to help older adults manage falls and increase activity levels.
This program emphasizes practical strategies to manage falls.
You will learn to: view falls as controllable , set goals for increasing activity , make changes to reduce fall risks at home , exercise to increase strength and balance, Who should attend? anyone concerned about falls , anyone interested in improving balance, flexibility and strength , anyone who has fallen in the past , anyone who has limited their activities due to fall concerns.
Event Type: Cancer. Cost: Free. Registration Details: Registration: https://forms.office.com/r/uiQgdriRiH https://forms.office.com/r/uiQgdriRiHor call 619-543-1957.
Wednesday, November 5, 2025, 3:15 PM – 5:15 PM.
Jacobs Medical Center, Step Family Cardiac Rehab & Wellness Center.
Breastfeeding Support Group
Maternity Classes and Tours
Join us for 90 minutes of guided breastfeeding support! Our support group is led by experienced lactation consultants who will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. We will also have baby scales available if you'd like to weigh your baby pre and post breastfeeding. You're welcome to stay the full 90 minutes or come and go as needed.
Event Type: Support Group. Cost: Free. Registration Details: Registration is preferred. Drop-ins are welcome! Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, November 6, 2025, 9:30 AM – 11:00 AM.
Fall Prevention Workshop
Center for Bleeding and Clotting Disorders Patient Programs
Fall Prevention Workshop
Ease your worries related to falls by learning key strategies and resources for fall prevention! Join us for this workshop that highlights simple steps you can take to reduce your risk and feel more confident in your daily activities and home environment. Hosted by the Center for Bleeding and Clotting Disorders at UC San Diego
Health Instructor: Misti Rodríguez-Gyamfi.
Event Type: Event. Cost: Free. Registration Details: https://lp.constantcontactpages.com/ev/reg/8dhc9kz. Contact Name: Center for Bleeding and Clotting Disorders Program team. Contact Email: UCSDCBCDPrograms@health.ucsd.edu. Contact Phone: 858-291-9992.
Thursday, November 6, 2025, 10:30 AM – 12:30 PM.
Center for Bleeding and Clotting Disorders at UC San Diego Health
9333 Genesee Ave Suite 310, San Diego, CA 92121.
For more info visit health.ucsd.edu. Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Viewing labor rooms will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Thursday, November 6, 2025, 1:00 PM – 2:00 PM.
Breastfeeding Class In-Person
Maternity Classes and Tours
A one time breastfeeding class. Topics covered include benefits of breastfeeding, latching techniques, trouble shooting and much more!
Room: 2nd Floor – Room 2007. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: Childbirtheducator@health.ucsd.edu.
Thursday, November 6, 2025, 2:30 PM – 5:00 PM.
Infant Cardiopulmonary Resuscitation (CPR) In-Person
Maternity Classes and Tours
An instructor and video led 60-minute class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program.
Room: SDG&E Room 3-102. Event Type: Class. Cost: Paid. Registration Details: Registration is required. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, November 6, 2025, 6:00 PM – 7:30 PM.
Bingocize
Cancer Classes and Events
Bingocize is offered by UC San Diego Health's Level 1 Trauma Center - Injury Prevention Program. Bingocize is 20-session class that incorporates exercise and bingo with fall prevention education. The class meets twice a week on Tuesdays and Fridays from 9am-10am. Class exercises can be done in both seated and standing positions. Bingocize has been shown to improve strength, gait, and enhance health and wellbeing knowledge!
Ofrecido por:
UC San Diego Health’s
Level 1 Trauma Center,
Injury Prevention Program
Bingocize es un curso de 20 sesiones que incorpora ejercicios y el juego de bingo con educación para reducir el riesgo de caerse. La clase es dos veces por semana, los días martes y viernes de 9am-10am. Se pueden hacer los ejercicios de una posición sentada y de pie. Bingocize ha demostrado el mejoramiento del paso al caminar, aumento en la fuerza muscular y en los conocimientos de la salud y el bienestar!
Event Type: Cancer. Cost: Free. Registration Details: Register here:
Regístrese aquí:
https://forms.office.com/pages/responsepage.aspx?id=Ntdw5PfnqEGOq9rVRLK1eUJvQNjC-uxDsmD2yw2RoOZUODlGWDE4SU5XUkI3WjMzU0ZVMVoxRllITC4u&origin=QRCode&route=shorturl
Questions & info: 619-543-1957
traumainjuryprevention@health.ucsd.edu
Preguntas o más información: 619-543-1957
traumainjuryprevention@health.ucsd.edu.
Friday, November 7, 2025, 9:00 AM – 10:00 AM.
East Campus Medical
Center at UC San Diego Health
West Tower Conference Room
6645 Alvarado Rd.
San Diego, CA 92120.
Pre-operative Joint Replacement Class-Online
Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process.
Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend. After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder. Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time. Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu.
Friday, November 7, 2025, 10:00 AM – 12:00 PM.
Expressive Arts Workshop series 2025
Cancer Classes and Events
This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. Artful Recipes for Life, 8-week session: Fridays, October 10 - December 5, 2025, A for acceptance, B for Beauty, C for Compassion… G for Gratitude, I for Inner Journey, L for Love, M for Music... Z for Zest! Join in to let images and colors support your voice, goals, and your story unfold. We’ll be playing and creating together, adding an artful dimension and new aspects to our self-exploration and self-expression. You will use hands-on mixed-media art processes to create artful and symbolic 'recipe' cards, to be stored in a box you'll also decorate as your Treasure Box or Pandora's Box (or continue working on your visual journal), symbolically holding your thoughts, experiences, and emotions as a safe container, then using the insights to validate and enrich your experiences, and support your healing and resilience. Some cards can be mailed out to family, friends, and colleagues, while some will be stored in…
Online Location: Link will be sent after registration. Event Type: Cancer. Class. Cost: Free. Registration Details: This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. An 8-Week Expressive Arts Series for Cancer Patients, Artful Recipes for Life, 8-week session: Fridays, October 10 - December 5, 2025, A for acceptance, B for Beauty, C for Compassion… G for Gratitude, I for Inner Journey, L for Love, M for Music... Z for Zest! Join in to let images and colors support your voice, goals, and your story unfold. We’ll be playing and creating together, adding an artful dimension… Contact Name: Alessandra Colfi, PhD, RYT-200, ZIN®. Contact Email: acolfi@health.ucsd.edu. Contact Phone: 858-735-5708.
Friday, November 7, 2025, 10:30 AM – 12:30 PM.
UC San Diego Health Cancer Services
1200 Garden View Rd. # 101
Encinitas, CA 92024.
Tips from a Doula In-Person
Maternity Classes and Tours
The Tips from a Doula class discusses how to get through labor. A video will be shown as well as imagery during the presentation to guide partners on comfort techniques. Bring your partner or support person to practice during the class!
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Saturday, November 8, 2025, 9:00 AM – 11:45 AM.
Newborn Care In-Person Class
Maternity Classes and Tours
In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for hunger, sleep and discomfort. Participants will learn about reasonable expectations around baby’s sleep behavior.
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Saturday, November 8, 2025, 12:15 PM – 3:00 PM.
Breastfeeding Class In-Person
Maternity Classes and Tours
A one time breastfeeding class. Topics covered include benefits of breastfeeding, latching techniques, trouble shooting and much more!
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: Childbirtheducator@health.ucsd.edu.
Monday, November 10, 2025, 6:00 PM – 8:30 PM.
Grupo Esperanza 2025
Cancer Classes and Events
Un grupo de apoyo emocional GRATUITO
para pacientes con cáncer y sus familiares
Ofrecemos información sobre recursos en la comunidad, así como la experiencia de otras personas que han sido diagnosticadas con cáncer.
Las reuniones se llevan a cabo el segundo miércoles del mes, de 12 a 2.
El grupo es en español y facilitado por la Doctora Sara Fainstein, sobreviviente de cáncer de mama.
Para mayores informes llame al (619) 890-9730 o mande un correo electrónico a shfainstein@health.ucsd.edu.
Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: Registration and signed waivers are required. Email shfainstein@health.ucsd.edu or call 619-890-9730 if you are interested in participating. Contact Name: Sara Fainstein. Contact Email: shfainstein@health.ucsd.edu. Contact Phone: 619-890-9730.
Wednesday, November 12, 2025, 12:00 PM – 2:00 PM.
Ahora nos estamos reuniendo también en la biblioteca de Mission Hills - Hillcrest/Knox Branch Library
215 W Washington St, San Diego, CA 92103.
Pre-operative Joint Replacement Class-Online
Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process.
Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend.
After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder.
Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time.
Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu.
Wednesday, November 12, 2025, 1:00 PM – 3:00 PM.
Preparing for Radiation Therapy Class 2025
Cancer Classes and Events
This class is an introductory course that covers many aspects of radiation oncology. Topics include:
- Steps to success in radiation therapy
- Technology used and treatment planning
- Team members
- Side effects
- Patient and caregiver resources
Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. .
Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu.
Wednesday, November 12, 2025, 1:00 PM – 2:00 PM.
A Matter of Balance - Managing Concerns About Falls
Cancer Classes and Events
A MATTER OF BALANCE is an 8-week class designed to help older adults manage falls and increase activity levels.
This program emphasizes practical strategies to manage falls.
You will learn to: view falls as controllable , set goals for increasing activity , make changes to reduce fall risks at home , exercise to increase strength and balance, Who should attend? anyone concerned about falls , anyone interested in improving balance, flexibility and strength , anyone who has fallen in the past , anyone who has limited their activities due to fall concerns.
Event Type: Cancer. Cost: Free. Registration Details: Registration: https://forms.office.com/r/uiQgdriRiH https://forms.office.com/r/uiQgdriRiHor call 619-543-1957.
Wednesday, November 12, 2025, 3:15 PM – 5:15 PM.
Jacobs Medical Center, Step Family Cardiac Rehab & Wellness Center.
Stage 4 Breast Cancer Support Group 2025
Cancer Classes and Events
This groups meets the 2nd Wednesday of each month from 4:30pm-5:30pm and on the 4th Wednesday of each month from 3:00pm-4:00pm.
Online support group for people with Stage IV Breast Cancer diagnosis, for support, coping skills, and problem solving. You may think you are not a “support group person.” Try it once and decide. “See” you there!
Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Please register to receive the Zoom information for the meeting. Contact Name: Cathleen Solano, LCSW and Jessica Manning. Contact Email: cjsolano@health.ucsd.edu. Contact Phone: 858-657-1839.
Wednesday, November 12, 2025, 4:30 PM – 5:30 PM.
Virtual Newborn Care
Maternity Classes and Tours
In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for hunger, sleep and discomfort. Participants will learn about reasonable expectations around baby’s sleep behavior.
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Wednesday, November 12, 2025, 6:00 PM – 8:45 PM.
Breastfeeding Support Group
Maternity Classes and Tours
**VIRTUAL** Please note that while most of our breastfeeding support groups are in-person, this registration is for a live, virtual event. Join us for 90 minutes of virtual, guided breastfeeding support! Our support group is led by experienced lactation consultants who will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions.
Event Type: Support Group. Cost: Free. Registration Details: **VIRTUAL** Registration is required to receive the Zoom link and password for this VIRTUAL breastfeeding support group. . Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, November 13, 2025, 9:30 AM – 11:00 AM.
Meditation Techniques Instructional Course 2025
Cancer Classes and Events
Two hour training course resulting in a 20 minute meditation practice. This meditation practice is a powerful way to reconnect with our inner self and experience the universal love and peace that is our true nature. When practiced with dedication, it brings about a natural integration of mind, body, and spirit.
This training course is a prerequisite for the "Meditation Techniques: Refresher and Practice" sessions (held for 8 days following the class). Please attend this training before participating in the Refresher and Practice sessions.
Event Type: Cancer. Class. Cost: Free. Registration Details: This group to be held via ZOOM CONFERENCING. Please register to receive Zoom details.
Disclosure Statement:
By registering for this course, you confirm that you have read and understood the following statements:
I have read and understood the Disclosure Statement for the Integrated Amrita Meditation Technique (IAM) virtual course. I agree to keep the contents of the course and the handouts in confidence. This means that I WILL NOT share any materials or handouts with others, teach others the… Contact Name: Christina Jones, HHP, CMT, RYT and Ravi Halker. Contact Email: chjones@health.ucsd.edu. Contact Phone: 619-246-6339.
Thursday, November 13, 2025, 9:30 AM – 11:30 AM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Thursday, November 13, 2025, 10:00 AM – 11:00 AM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Thursday, November 13, 2025, 10:00 AM – 11:00 AM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Thursday, November 13, 2025, 11:00 AM – 12:00 PM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Thursday, November 13, 2025, 11:00 AM – 12:00 PM.
Virtual Breastfeeding Class
Maternity Classes and Tours
A one time virtual breastfeeding class. Topics covered include benefits of breastfeeding, latching techniques, trouble shooting and much more!
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, November 13, 2025, 6:00 PM – 8:30 PM.
Expressive Arts Workshop series 2025
Cancer Classes and Events
This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. Artful Recipes for Life, 8-week session: Fridays, October 10 - December 5, 2025, A for acceptance, B for Beauty, C for Compassion… G for Gratitude, I for Inner Journey, L for Love, M for Music... Z for Zest! Join in to let images and colors support your voice, goals, and your story unfold. We’ll be playing and creating together, adding an artful dimension and new aspects to our self-exploration and self-expression. You will use hands-on mixed-media art processes to create artful and symbolic 'recipe' cards, to be stored in a box you'll also decorate as your Treasure Box or Pandora's Box (or continue working on your visual journal), symbolically holding your thoughts, experiences, and emotions as a safe container, then using the insights to validate and enrich your experiences, and support your healing and resilience. Some cards can be mailed out to family, friends, and colleagues, while some will be stored in…
Online Location: Link will be sent after registration. Event Type: Cancer. Class. Cost: Free. Registration Details: This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. An 8-Week Expressive Arts Series for Cancer Patients, Artful Recipes for Life, 8-week session: Fridays, October 10 - December 5, 2025, A for acceptance, B for Beauty, C for Compassion… G for Gratitude, I for Inner Journey, L for Love, M for Music... Z for Zest! Join in to let images and colors support your voice, goals, and your story unfold. We’ll be playing and creating together, adding an artful dimension… Contact Name: Alessandra Colfi, PhD, RYT-200, ZIN®. Contact Email: acolfi@health.ucsd.edu. Contact Phone: 858-735-5708.
Friday, November 14, 2025, 10:30 AM – 12:30 PM.
UC San Diego Health Cancer Services
1200 Garden View Rd. # 101
Encinitas, CA 92024.
Childbirth Preparation Class In-Person
Maternity Classes and Tours
A 4 hour class that provides a deep dive into the process of birth, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures & interventions, and helpful tips for labor & birth. *Please take either this class OR the 2-Part series, no need to take both*.
Room: 8th Floor - Room 833. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Saturday, November 15, 2025, 1:00 PM – 5:00 PM.
Pancreas Cancer Support Group 2025
Cancer Classes and Events
A pancreas cancer diagnosis can spark fear and anxiety in many and can leave some feeling unsure about where to turn for support. This support group is for anyone navigating the complexities of pancreas cancer, from the time of diagnosis, through all phases of care. This is a space for patients and loved ones to come together to gain emotional support, practical support, and build upon coping strategies.
Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Zoom link to be shared upon registration. Contact Name: Holly Anguiano, LCSW. Contact Email: hlhernandez@health.ucsd.edu. Contact Phone: 858-822-3585.
Monday, November 17, 2025, 3:30 PM – 4:30 PM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Tuesday, November 18, 2025, 10:00 AM – 11:00 AM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Tuesday, November 18, 2025, 11:00 AM – 12:00 PM.
Cancer Caregiver Support Group 2025
Cancer Classes and Events
This group meets on the 1st and 3rd Tuesday of each month, 2:00-3:30pm.
Meet other caregivers, receive emotional support, and learn information relevant to the needs of caregivers.
Event Type: Cancer. Support Group. Cost: Free. Registration Details: Group to be held via ZOOM CONFERENCING. Zoom link information to be shared the day of the class by email from Instructor. For questions, please contact Helen Tighe-Snyder at htighe@health.ucsd.edu for more details. Contact Name: Helen Tighe-Snyder. Contact Email: htighe@health.ucsd.edu. Contact Phone: (858) 245 9055.
Tuesday, November 18, 2025, 2:00 PM – 3:30 PM.
Fueling Wellness: Nutrition Support for Men with Prostate Cancer
Cancer Classes and Events
Join our expert-led class designed specifically for men undergoing androgen deprivation therapy (ADT). This interactive session brings together oncology specialists and registered dietitians to help you understand how nutrition can support your body, energy, and well-being during treatment.
What to Expect: Learn how ADT affects metabolism, muscle mass, and bone health—and how smart nutrition can help. , Discover practical strategies to manage weight, boost energy, and protect your heart and bones. , Enjoy a live cooking demo featuring a simple, nutrient-packed recipe you can recreate at home. , Get hands-on tips for meal planning, grocery shopping, reading labels, and navigating supplements. , Connect with others, share your concerns, and leave with personalized resources and follow-up support. Take charge of your health—one meal at a time. Whether you're newly diagnosed or well into treatment, this class offers tools you can use right away.
Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Class. Cost: Free. Registration Details: This class is offered in-person at the Moores Cancer Center, Rm 2007 and the Healing Foods Kitchen as well as via Zoom. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Traci Roberts MS RD. Contact Email: tlr001@health.ucsd.edu.
Tuesday, November 18, 2025, 2:00 PM – 4:00 PM.
Childbirth Preparation Class In-Person
Maternity Classes and Tours
A 4 hour class that provides a deep dive into the process of birth, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures & interventions, and helpful tips for labor & birth. *Please take either this class OR the 2-Part series, no need to take both*.
Room: 2nd Floor – Room 2007. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Tuesday, November 18, 2025, 5:00 PM – 9:00 PM.
Young Adult Neuro-Oncology (YANO) Patient Support Group 2025
Cancer Classes and Events
Young Adult Neuro-Oncology (YANO) Patient Support Group
Join us for a virtual support group with patients, age 18-40, with primary brain and spinal cord tumors.
This group offers advocacy, community, and resource sharing between peers that share the challenges of thriving as a young adult with brain or spinal cord cancer.
Meets on Zoom every 3rd Tuesday of the month at 5:00 PM.
Attendance is free, but pre-registration is required.
Questions: rmprice@health.ucsd.edu.
Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Please use the link on this page to register, and you will be emailed a questionnaire and Zoom link. , You only need to register once per calendar year. If you have any questions, please email: rmprice@health.ucsd.edu. Contact Name: Renee Price, LCSW, OSW-C. Contact Email: rmprice@health.ucsd.edu. Contact Phone: 858-822-1811.
Tuesday, November 18, 2025, 5:00 PM – 6:30 PM.
Virtual Childbirth Preparation Part 2: Hospital Procedures & Interventions
Maternity Classes and Tours
Part 2 of the Virtual Childbirth Program discusses:
Hospital procedures and Interventions. Topics covered include epidurals, cesareans, inductions, and postpartum procedures/days after birth.
*Please take either the 2-Part series OR Childbirth Basics. No need to take both*.
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Tuesday, November 18, 2025, 6:00 PM – 8:00 PM.
Young Adult Virtual Support Group 2025
Cancer Classes and Events
UC Wide Young Adult Virtual Support Group.
Join us for a virtual support group that will focus specifically on the variety of challenges and experiences that young adults face who are also coping with cancer. We will discuss such challenges, share experiences, improve coping and foster connections within this group. This is for patients between the ages of 18-39 with any cancer diagnosis. The group will be held on the third Tuesday of the month from 6:15pm-7:30pm.
Online Location: Virtually - must register. Event Type: Cancer. Cost: Free. Registration Details: This virtual support group will be held virtually and registration is required. You will receive login/password information after registering.
TO REGISTER AND MORE INFO
Jaclyn Rice
jmrrice@ucdavis.edu
(916) 734-4366.
Tuesday, November 18, 2025, 6:15 PM – 7:30 PM.
Pre-Operative Spine Class-Online
Learn more about what to expect before and after your spine surgery. Classes are taught by our multidisciplinary inpatient Spine team including nurses, physical therapists, occupational therapists and care managers. You’ll have the opportunity to ask questions so that you feel comfortable with your upcoming Spine Surgery.
Click here for educational resources (Zoom download instructions, How to use Zoom features, Pre-operative Spine Education Book in English or Spanish).
Online Location: ZOOM. Event Type: Class. Cost: Free. Registration Details: This is an online class and registration is required to attend. You will be provided email instructions for how to join the online class 12 hours prior to the class start time. Classes are provided using Zoom.
Reminders are sent 3 days before class and 12 hours before class. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu.
Wednesday, November 19, 2025, 10:30 AM – 12:30 PM.
Preparing for Radiation Therapy Class 2025
Cancer Classes and Events
This class is an introductory course that covers many aspects of radiation oncology. Topics include:
- Steps to success in radiation therapy
- Technology used and treatment planning
- Team members
- Side effects
- Patient and caregiver resources
Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. .
Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu.
Wednesday, November 19, 2025, 1:00 PM – 2:00 PM.
Adult Cancer Support Group 2025
Cancer Classes and Events
If you are 18 years of age or older and have any current or past cancer diagnosis and would like extra support, please join this cancer support group hosted by a licensed clinical social worker from UC San Diego Health.
Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: Zoom link will be shared via email upon registration. Contact Name: Jamie Schjolberg, LCSW. Contact Email: jschjolberg@health.ucsd.edu. Contact Phone: 760-479-5369.
Wednesday, November 19, 2025, 2:30 PM – 3:30 PM.
A Matter of Balance - Managing Concerns About Falls
Cancer Classes and Events
A MATTER OF BALANCE is an 8-week class designed to help older adults manage falls and increase activity levels.
This program emphasizes practical strategies to manage falls.
You will learn to: view falls as controllable , set goals for increasing activity , make changes to reduce fall risks at home , exercise to increase strength and balance, Who should attend? anyone concerned about falls , anyone interested in improving balance, flexibility and strength , anyone who has fallen in the past , anyone who has limited their activities due to fall concerns.
Event Type: Cancer. Cost: Free. Registration Details: Registration: https://forms.office.com/r/uiQgdriRiHor call 619-543-1957.
Wednesday, November 19, 2025, 3:15 PM – 5:15 PM.
Jacobs Medical Center, Step Family Cardiac Rehab & Wellness Center.
Childbirth Preparation Class In-Person
Maternity Classes and Tours
A 4 hour class that provides a deep dive into the process of birth, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures & interventions, and helpful tips for labor & birth. *Please take either this class OR the 2-Part series, no need to take both*.
Room: 3rd Floor - Room 310 South Wing Tower. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Wednesday, November 19, 2025, 5:00 PM – 9:00 PM.
Newborn Care In-Person Class
Maternity Classes and Tours
In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for hunger, sleep and discomfort. Participants will learn about reasonable expectations around baby’s sleep behavior.
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Wednesday, November 19, 2025, 6:00 PM – 8:45 PM.
Breastfeeding Support Group
Maternity Classes and Tours
Join us for 90 minutes of guided breastfeeding support! Our support group is led by experienced lactation consultants who will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. We will also have baby scales available if you'd like to weigh your baby pre and post breastfeeding. You're welcome to stay the full 90 minutes or come and go as needed.
Event Type: Support Group. Cost: Free. Registration Details: Registration is preferred. Drop-ins are welcome! Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, November 20, 2025, 9:30 AM – 11:00 AM.
Childbirth Preparation Class In-Person
Maternity Classes and Tours
A 4 hour class that provides a deep dive into the process of birth, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures & interventions, and helpful tips for labor & birth. *Please take either this class OR the 2-Part series, no need to take both*.
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, November 20, 2025, 12:30 PM – 4:30 PM.
Virtual Infant Cardiopulmonary Resuscitation (CPR)
Maternity Classes and Tours
An instructor and video led 60 minute virtual class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program.
Please have a baby doll or stuffed animal on hand to practice along with video guidance.
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, November 20, 2025, 5:30 PM – 6:30 PM.
Expressive Arts Workshop series 2025
Cancer Classes and Events
This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. Artful Recipes for Life, 8-week session: Fridays, October 10 - December 5, 2025, A for acceptance, B for Beauty, C for Compassion… G for Gratitude, I for Inner Journey, L for Love, M for Music... Z for Zest! Join in to let images and colors support your voice, goals, and your story unfold. We’ll be playing and creating together, adding an artful dimension and new aspects to our self-exploration and self-expression. You will use hands-on mixed-media art processes to create artful and symbolic 'recipe' cards, to be stored in a box you'll also decorate as your Treasure Box or Pandora's Box (or continue working on your visual journal), symbolically holding your thoughts, experiences, and emotions as a safe container, then using the insights to validate and enrich your experiences, and support your healing and resilience. Some cards can be mailed out to family, friends, and colleagues, while some will be stored in…
Online Location: Link will be sent after registration. Event Type: Cancer. Class. Cost: Free. Registration Details: This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. An 8-Week Expressive Arts Series for Cancer Patients, Artful Recipes for Life, 8-week session: Fridays, October 10 - December 5, 2025, A for acceptance, B for Beauty, C for Compassion… G for Gratitude, I for Inner Journey, L for Love, M for Music... Z for Zest! Join in to let images and colors support your voice, goals, and your story unfold. We’ll be playing and creating together, adding an artful dimension… Contact Name: Alessandra Colfi, PhD, RYT-200, ZIN®. Contact Email: acolfi@health.ucsd.edu. Contact Phone: 858-735-5708.
Friday, November 21, 2025, 10:30 AM – 12:30 PM.
UC San Diego Health Cancer Services
1200 Garden View Rd. # 101
Encinitas, CA 92024.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Saturday, November 22, 2025, 9:00 AM – 10:00 AM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Tuesday, November 25, 2025, 10:00 AM – 11:00 AM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Tuesday, November 25, 2025, 11:00 AM – 12:00 PM.
Head and Neck Support Group 2025
Cancer Classes and Events
The head and neck cancer support group is designed to provide support and resources to patients and family members across the continuum of care. This includes individuals preparing for treatment, actively receiving care and in the post treatment recovery period.
For more information about head & neck cancers, our head & neck cancer team, and research and clinical trials, please visit our Head & Neck Cancer Center website.
https://health.ucsd.edu/specialties/cancer/programs/head-neck/pages/default.aspx.
Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This support group is being held via Zoom conferencing. Zoom link to be shared upon registration. Contact Name: Margaret Sheridan. Contact Email: masheridan@health.ucsd.edu. Contact Phone: 858-246-0263.
Tuesday, November 25, 2025, 2:00 PM – 3:00 PM.
Pre-operative Joint Replacement Class-Online
Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process.
Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend.
After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder.
Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time.
Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu.
Tuesday, November 25, 2025, 5:30 PM – 7:30 PM.
Early Stage Young Breast Cancer Support Group 2025
Cancer Classes and Events
This is a casual gathering for ladies, under age 45, who’ve been diagnosed with early stage breast cancer. Join us to connect with empathetic peers, give/receive support, and ask/answer your peers questions. Come as you are, bring your dinner. No medical advice is shared. We meet on the 4th Tuesday of each month from 5:30-7 pm.
Event Type: Cancer. Support Group. Cost: Free. Registration Details: This series is currently available via Zoom conferencing. Please register to receive the Zoom details to join the session. Contact Name: Cecilia Kasperick, RN. Contact Email: ckasperick@health.ucsd.edu. Contact Phone: 858-249-3114.
Tuesday, November 25, 2025, 5:30 PM – 7:00 PM.
Preparing for Radiation Therapy Class 2025
Cancer Classes and Events
This class is an introductory course that covers many aspects of radiation oncology. Topics include:
- Steps to success in radiation therapy
- Technology used and treatment planning
- Team members
- Side effects
- Patient and caregiver resources
Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. .
Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu.
Wednesday, November 26, 2025, 1:00 PM – 2:00 PM.
Stage 4 Breast Cancer Support Group 2025
Cancer Classes and Events
This groups meets the 2nd Wednesday of each month from 4:30pm-5:30pm and on the 4th Wednesday of each month from 3:00pm-4:00pm.
Online support group for people with Stage IV Breast Cancer diagnosis, for support, coping skills, and problem solving. You may think you are not a “support group person.” Try it once and decide. “See” you there!
Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Please register to receive the Zoom information for the meeting. Contact Name: Cathleen Solano, LCSW and Jessica Manning. Contact Email: cjsolano@health.ucsd.edu. Contact Phone: 858-657-1839.
Wednesday, November 26, 2025, 3:00 PM – 4:00 PM.
Expressive Arts Workshop series 2025
Cancer Classes and Events
This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. Artful Recipes for Life, 8-week session: Fridays, October 10 - December 5, 2025, A for acceptance, B for Beauty, C for Compassion… G for Gratitude, I for Inner Journey, L for Love, M for Music... Z for Zest! Join in to let images and colors support your voice, goals, and your story unfold. We’ll be playing and creating together, adding an artful dimension and new aspects to our self-exploration and self-expression. You will use hands-on mixed-media art processes to create artful and symbolic 'recipe' cards, to be stored in a box you'll also decorate as your Treasure Box or Pandora's Box (or continue working on your visual journal), symbolically holding your thoughts, experiences, and emotions as a safe container, then using the insights to validate and enrich your experiences, and support your healing and resilience. Some cards can be mailed out to family, friends, and colleagues, while some will be stored in…
Online Location: Link will be sent after registration. Event Type: Cancer. Class. Cost: Free. Registration Details: This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. An 8-Week Expressive Arts Series for Cancer Patients, Artful Recipes for Life, 8-week session: Fridays, October 10 - December 5, 2025, A for acceptance, B for Beauty, C for Compassion… G for Gratitude, I for Inner Journey, L for Love, M for Music... Z for Zest! Join in to let images and colors support your voice, goals, and your story unfold. We’ll be playing and creating together, adding an artful dimension… Contact Name: Alessandra Colfi, PhD, RYT-200, ZIN®. Contact Email: acolfi@health.ucsd.edu. Contact Phone: 858-735-5708.
Friday, November 28, 2025, 10:30 AM – 12:30 PM.
UC San Diego Health Cancer Services
1200 Garden View Rd. # 101
Encinitas, CA 92024.
Virtual Childbirth Basics Class
Maternity Classes and Tours
A virtual 2.5 hour class that provides a basic overview of the birth process, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures, and helpful tips for labor & birth. Can be a great re-fresher course for second time parents! *Please take either this class OR the 2-Part series, no need to take both*.
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Monday, December 1, 2025, 5:30 PM – 8:00 PM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Tuesday, December 2, 2025, 10:00 AM – 11:00 AM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Tuesday, December 2, 2025, 11:00 AM – 12:00 PM.
Pre-Operative Spine Class-Online
Learn more about what to expect before and after your spine surgery. Classes are taught by our multidisciplinary inpatient Spine team including nurses, physical therapists, occupational therapists and care managers. You’ll have the opportunity to ask questions so that you feel comfortable with your upcoming Spine Surgery.
Click here for educational resources (Zoom download instructions, How to use Zoom features, Pre-operative Spine Education Book in English or Spanish).
Online Location: ZOOM. Event Type: Class. Cost: Free. Registration Details: This is an online class and registration is required to attend. You will be provided email instructions for how to join the online class 12 hours prior to the class start time. Classes are provided using Zoom. Reminders are sent 3 days before class and again 12 hours before class. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu.
Tuesday, December 2, 2025, 1:00 PM – 3:00 PM.
Cancer Caregiver Support Group 2025
Cancer Classes and Events
This group meets on the 1st and 3rd Tuesday of each month, 2:00-3:30pm.
Meet other caregivers, receive emotional support, and learn information relevant to the needs of caregivers.
Event Type: Cancer. Support Group. Cost: Free. Registration Details: Group to be held via ZOOM CONFERENCING. Zoom link information to be shared the day of the class by email from Instructor. For questions, please contact Helen Tighe-Snyder at htighe@health.ucsd.edu for more details. Contact Name: Helen Tighe-Snyder. Contact Email: htighe@health.ucsd.edu. Contact Phone: (858) 245 9055.
Tuesday, December 2, 2025, 2:00 PM – 3:30 PM.
Tips from a Doula
Maternity Classes and Tours
The Tips from a Doula class discusses how to get through labor. A video will be shown as well as imagery during the presentation to guide partners on comfort techniques. Grab your partner or support person to practice during the class!
Event Type: Class. Cost: Paid. Registration Details: Registration required.
Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Tuesday, December 2, 2025, 6:00 PM – 8:45 PM.
Preparing for Radiation Therapy Class 2025
Cancer Classes and Events
This class is an introductory course that covers many aspects of radiation oncology. Topics include:
- Steps to success in radiation therapy
- Technology used and treatment planning
- Team members
- Side effects
- Patient and caregiver resources
Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. .
Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu.
Wednesday, December 3, 2025, 1:00 PM – 2:00 PM.
Breastfeeding Support Group
Maternity Classes and Tours
Join us for 90 minutes of guided breastfeeding support! Our support group is led by experienced lactation consultants who will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. We will also have baby scales available if you'd like to weigh your baby pre and post breastfeeding. You're welcome to stay the full 90 minutes or come and go as needed.
Event Type: Support Group. Cost: Free. Registration Details: Registration is preferred. Drop-ins are welcome! Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, December 4, 2025, 9:30 AM – 11:00 AM.
Aquatics
Center for Bleeding and Clotting Disorders Patient Programs
A low impact, high intensity water aerobics class where no swimming skills are needed. The unique properties of water make the pool a suitable environment for people of all abilities! A 3-D liquid fitness room, water lends itself to a well-balanced workout that improves cardio, strength and flexibility at the same time.
Event Type: Event. Cost: Free. Registration Details: TBD. Contact Name: Center for Bleeding and Clotting Disorders Program team. Contact Email: UCSDCBCDPrograms@health.ucsd.edu. Contact Phone: 858-291-9992.
Thursday, December 4, 2025, 12:30 PM – 1:30 PM.
Center for Bleeding and Clotting Disorders at UC San Diego Health
9333 Genesee Ave Suite 310, San Diego, CA 92121.
For more info visit health.ucsd.edu. Breastfeeding Class In-Person
Maternity Classes and Tours
A one time breastfeeding class. Topics covered include benefits of breastfeeding, latching techniques, trouble shooting and much more!
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: Childbirtheducator@health.ucsd.edu.
Thursday, December 4, 2025, 2:30 PM – 5:00 PM.
Infant Cardiopulmonary Resuscitation (CPR) In-Person
Maternity Classes and Tours
An instructor and video led 60-minute class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program.
Room: SDG&E Room 3-102. Event Type: Class. Cost: Paid. Registration Details: Registration is required. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, December 4, 2025, 6:00 PM – 7:30 PM.
Pre-operative Joint Replacement Class-Online
Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process.
Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend. After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder. Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time. Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu.
Friday, December 5, 2025, 10:00 AM – 12:00 PM.
Expressive Arts Workshop series 2025
Cancer Classes and Events
This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. Artful Recipes for Life, 8-week session: Fridays, October 10 - December 5, 2025, A for acceptance, B for Beauty, C for Compassion… G for Gratitude, I for Inner Journey, L for Love, M for Music... Z for Zest! Join in to let images and colors support your voice, goals, and your story unfold. We’ll be playing and creating together, adding an artful dimension and new aspects to our self-exploration and self-expression. You will use hands-on mixed-media art processes to create artful and symbolic 'recipe' cards, to be stored in a box you'll also decorate as your Treasure Box or Pandora's Box (or continue working on your visual journal), symbolically holding your thoughts, experiences, and emotions as a safe container, then using the insights to validate and enrich your experiences, and support your healing and resilience. Some cards can be mailed out to family, friends, and colleagues, while some will be stored in…
Online Location: Link will be sent after registration. Event Type: Cancer. Class. Cost: Free. Registration Details: This class will be held via ZOOM CONFERENCING AND OFFERED IN-PERSON. Registration is required. An 8-Week Expressive Arts Series for Cancer Patients, Artful Recipes for Life, 8-week session: Fridays, October 10 - December 5, 2025, A for acceptance, B for Beauty, C for Compassion… G for Gratitude, I for Inner Journey, L for Love, M for Music... Z for Zest! Join in to let images and colors support your voice, goals, and your story unfold. We’ll be playing and creating together, adding an artful dimension… Contact Name: Alessandra Colfi, PhD, RYT-200, ZIN®. Contact Email: acolfi@health.ucsd.edu. Contact Phone: 858-735-5708.
Friday, December 5, 2025, 10:30 AM – 12:30 PM.
UC San Diego Health Cancer Services
1200 Garden View Rd. # 101
Encinitas, CA 92024.
Childbirth Preparation Class In-Person
Maternity Classes and Tours
A 4 hour class that provides a deep dive into the process of birth, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures & interventions, and helpful tips for labor & birth. *Please take either this class OR the 2-Part series, no need to take both*.
Room: Goldberg Auditorium. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Friday, December 5, 2025, 1:00 PM – 5:00 PM.
Newborn Care In-Person Class
Maternity Classes and Tours
In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for hunger, sleep and discomfort. Participants will learn about reasonable expectations around baby’s sleep behavior.
Room: 2nd Floor – Room 2007. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Saturday, December 6, 2025, 9:00 AM – 11:45 AM.
Tips from a Doula In-Person
Maternity Classes and Tours
The Tips from a Doula class discusses how to get through labor. A video will be shown as well as imagery during the presentation to guide partners on comfort techniques. Bring your partner or support person to practice during the class!
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Saturday, December 6, 2025, 9:00 AM – 11:45 AM.
Newborn Care In-Person Class
Maternity Classes and Tours
In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for hunger, sleep and discomfort. Participants will learn about reasonable expectations around baby’s sleep behavior.
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Saturday, December 6, 2025, 12:15 PM – 3:00 PM.
Childbirth Preparation Class In-Person
Maternity Classes and Tours
An in-person 2.5 hour class that provides a basic overview of the birth process, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures, and helpful tips for labor & birth. Can be a great overview for first time parents or a re-fresher course for second time parents!
Room: 2nd Floor – Room 2007. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two attendees. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Saturday, December 6, 2025, 12:30 PM – 3:30 PM.
Infant Cardiopulmonary Resuscitation (CPR) In-Person
Maternity Classes and Tours
An instructor and video led 60-minute class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program.
Room: 2nd Floor – Room 2007. Event Type: Class. Cost: Paid. Registration Details: Registration is required. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Saturday, December 6, 2025, 4:00 PM – 5:30 PM.
Tips from a Doula In-Person
Maternity Classes and Tours
The Tips from a Doula class discusses how to get through labor. A video will be shown as well as imagery during the presentation to guide partners on comfort techniques. Bring your partner or support person to practice during the class!
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Sunday, December 7, 2025, 10:00 AM – 12:45 PM.
Infant Cardiopulmonary Resuscitation (CPR) In-Person
Maternity Classes and Tours
An instructor and video led 60-minute class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program.
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration is required. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Sunday, December 7, 2025, 1:15 PM – 2:45 PM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Monday, December 8, 2025, 12:00 PM – 1:00 PM.
Breastfeeding Class In-Person
Maternity Classes and Tours
A one time breastfeeding class. Topics covered include benefits of breastfeeding, latching techniques, trouble shooting and much more!
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: Childbirtheducator@health.ucsd.edu.
Monday, December 8, 2025, 6:00 PM – 8:30 PM.
Grandparenting 101
Maternity Classes and Tours
Congratulations on becoming a grandparent! Lots of things have changed since your children were newborns . Come and join other new grandparents to learn about: Safe Sleep, Attachment Parenting, Paced Bottle Feeding and how to support a new family.
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live Zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Monday, December 8, 2025, 6:00 PM – 7:30 PM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Tuesday, December 9, 2025, 10:00 AM – 11:00 AM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Tuesday, December 9, 2025, 11:00 AM – 12:00 PM.
Childbirth Preparation Class In-Person
Maternity Classes and Tours
A 4 hour class that provides a deep dive into the process of birth, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures & interventions, and helpful tips for labor & birth. *Please take either this class OR the 2-Part series, no need to take both*.
Room: 2nd Floor – Room 2007. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Tuesday, December 9, 2025, 5:00 PM – 9:00 PM.
Virtual Childbirth Preparation Part 1: How your body works in labor
Maternity Classes and Tours
Part 1 of the Virtual Childbirth Program discusses:
How your body works in labor. Topics covered include: contractions, when to go to the hospital, and stages and phases of labor.
*Please take either the 2-Part series OR Childbirth Basics, no need to take both*.
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Tuesday, December 9, 2025, 6:00 PM – 8:00 PM.
Grupo Esperanza 2025
Cancer Classes and Events
Un grupo de apoyo emocional GRATUITO
para pacientes con cáncer y sus familiares
Ofrecemos información sobre recursos en la comunidad, así como la experiencia de otras personas que han sido diagnosticadas con cáncer.
Las reuniones se llevan a cabo el segundo miércoles del mes, de 12 a 2.
El grupo es en español y facilitado por la Doctora Sara Fainstein, sobreviviente de cáncer de mama.
Para mayores informes llame al (619) 890-9730 o mande un correo electrónico a shfainstein@health.ucsd.edu.
Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: Registration and signed waivers are required. Email shfainstein@health.ucsd.edu or call 619-890-9730 if you are interested in participating. Contact Name: Sara Fainstein. Contact Email: shfainstein@health.ucsd.edu. Contact Phone: 619-890-9730.
Wednesday, December 10, 2025, 12:00 PM – 2:00 PM.
Ahora nos estamos reuniendo también en la biblioteca de Mission Hills - Hillcrest/Knox Branch Library
215 W Washington St, San Diego, CA 92103.
Pre-operative Joint Replacement Class-Online
Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process.
Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend.
After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder.
Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time.
Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu.
Wednesday, December 10, 2025, 1:00 PM – 3:00 PM.
Preparing for Radiation Therapy Class 2025
Cancer Classes and Events
This class is an introductory course that covers many aspects of radiation oncology. Topics include:
- Steps to success in radiation therapy
- Technology used and treatment planning
- Team members
- Side effects
- Patient and caregiver resources
Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. .
Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu.
Wednesday, December 10, 2025, 1:00 PM – 2:00 PM.
Stage 4 Breast Cancer Support Group 2025
Cancer Classes and Events
This groups meets the 2nd Wednesday of each month from 4:30pm-5:30pm and on the 4th Wednesday of each month from 3:00pm-4:00pm.
Online support group for people with Stage IV Breast Cancer diagnosis, for support, coping skills, and problem solving. You may think you are not a “support group person.” Try it once and decide. “See” you there!
Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Please register to receive the Zoom information for the meeting. Contact Name: Cathleen Solano, LCSW and Jessica Manning. Contact Email: cjsolano@health.ucsd.edu. Contact Phone: 858-657-1839.
Wednesday, December 10, 2025, 4:30 PM – 5:30 PM.
Virtual Newborn Care
Maternity Classes and Tours
In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for hunger, sleep and discomfort. Participants will learn about reasonable expectations around baby’s sleep behavior.
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Wednesday, December 10, 2025, 6:00 PM – 8:45 PM.
Breastfeeding Support Group
Maternity Classes and Tours
Join us for 90 minutes of guided breastfeeding support! Our support group is led by experienced lactation consultants who will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. We will also have baby scales available if you'd like to weigh your baby pre and post breastfeeding. You're welcome to stay the full 90 minutes or come and go as needed.
Event Type: Support Group. Cost: Free. Registration Details: Registration is preferred. Drop-ins are welcome! Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, December 11, 2025, 9:30 AM – 11:00 AM.
Meditation Techniques Instructional Course 2025
Cancer Classes and Events
Two hour training course resulting in a 20 minute meditation practice. This meditation practice is a powerful way to reconnect with our inner self and experience the universal love and peace that is our true nature. When practiced with dedication, it brings about a natural integration of mind, body, and spirit.
This training course is a prerequisite for the "Meditation Techniques: Refresher and Practice" sessions (held for 8 days following the class). Please attend this training before participating in the Refresher and Practice sessions.
Event Type: Cancer. Class. Cost: Free. Registration Details: This group to be held via ZOOM CONFERENCING. Please register to receive Zoom details.
Disclosure Statement:
By registering for this course, you confirm that you have read and understood the following statements:
I have read and understood the Disclosure Statement for the Integrated Amrita Meditation Technique (IAM) virtual course. I agree to keep the contents of the course and the handouts in confidence. This means that I WILL NOT share any materials or handouts with others, teach others the… Contact Name: Christina Jones, HHP, CMT, RYT and Ravi Halker. Contact Email: chjones@health.ucsd.edu. Contact Phone: 619-246-6339.
Thursday, December 11, 2025, 9:30 AM – 11:30 AM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Thursday, December 11, 2025, 10:00 AM – 11:00 AM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Thursday, December 11, 2025, 11:00 AM – 12:00 PM.
Virtual Breastfeeding Class
Maternity Classes and Tours
A one time virtual breastfeeding class. Topics covered include benefits of breastfeeding, latching techniques, trouble shooting and much more!
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, December 11, 2025, 6:00 PM – 8:30 PM.
Better Together: Support Group for Children Affected by a Parent or Caregiver's Cancer Diagnosis and Treatment 2025
Cancer Classes and Events
Virtual support group for kids ages 5-12 who are affected by a parent/caregiver’s cancer diagnosis. Participants are given the opportunity to meet and connect with other kids through meaningful discussions as well as art activities designed to promote coping and self-expression.Topic: Better Together Support Group
Time: This is a recurring meeting Meet anytime.
Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This support group is held via Zoom. Please register to receive the Zoom information to join the group meeting.
First Contact Facilitator: Victoria Heredia, MS, CCLS; viheredia@health.ucsd.edu
Secondary Contact Program Manager: Kathryn Hamelin, LMFT, RPT, CCLS
khamelin@health.ucsd.edu. Contact Name: Victoria Heredia, MS, CCLS and Kathryn Hamelin, LMFT, RPT, CCLS. Contact Email: viheredia@health.ucsd.edu.
Saturday, December 13, 2025, 2:30 PM – 3:30 PM.
Pancreas Cancer Support Group 2025
Cancer Classes and Events
A pancreas cancer diagnosis can spark fear and anxiety in many and can leave some feeling unsure about where to turn for support. This support group is for anyone navigating the complexities of pancreas cancer, from the time of diagnosis, through all phases of care. This is a space for patients and loved ones to come together to gain emotional support, practical support, and build upon coping strategies.
Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Zoom link to be shared upon registration. Contact Name: Holly Anguiano, LCSW. Contact Email: hlhernandez@health.ucsd.edu. Contact Phone: 858-822-3585.
Monday, December 15, 2025, 3:30 PM – 4:30 PM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Tuesday, December 16, 2025, 10:00 AM – 11:00 AM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Tuesday, December 16, 2025, 11:00 AM – 12:00 PM.
Cancer Caregiver Support Group 2025
Cancer Classes and Events
This group meets on the 1st and 3rd Tuesday of each month, 2:00-3:30pm.
Meet other caregivers, receive emotional support, and learn information relevant to the needs of caregivers.
Event Type: Cancer. Support Group. Cost: Free. Registration Details: Group to be held via ZOOM CONFERENCING. Zoom link information to be shared the day of the class by email from Instructor. For questions, please contact Helen Tighe-Snyder at htighe@health.ucsd.edu for more details. Contact Name: Helen Tighe-Snyder. Contact Email: htighe@health.ucsd.edu. Contact Phone: (858) 245 9055.
Tuesday, December 16, 2025, 2:00 PM – 3:30 PM.
Young Adult Neuro-Oncology (YANO) Patient Support Group 2025
Cancer Classes and Events
Young Adult Neuro-Oncology (YANO) Patient Support Group
Join us for a virtual support group with patients, age 18-40, with primary brain and spinal cord tumors.
This group offers advocacy, community, and resource sharing between peers that share the challenges of thriving as a young adult with brain or spinal cord cancer.
Meets on Zoom every 3rd Tuesday of the month at 5:00 PM.
Attendance is free, but pre-registration is required.
Questions: rmprice@health.ucsd.edu.
Event Type: Cancer. Support Group. Cost: Free. Registration Details: This group is being held via Zoom conferencing. Please use the link on this page to register, and you will be emailed a questionnaire and Zoom link. , You only need to register once per calendar year. If you have any questions, please email: rmprice@health.ucsd.edu. Contact Name: Renee Price, LCSW, OSW-C. Contact Email: rmprice@health.ucsd.edu. Contact Phone: 858-822-1811.
Tuesday, December 16, 2025, 5:00 PM – 6:30 PM.
Virtual Childbirth Preparation Part 2: Hospital Procedures & Interventions
Maternity Classes and Tours
Part 2 of the Virtual Childbirth Program discusses:
Hospital procedures and Interventions. Topics covered include epidurals, cesareans, inductions, and postpartum procedures/days after birth.
*Please take either the 2-Part series OR Childbirth Basics. No need to take both*.
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Tuesday, December 16, 2025, 6:00 PM – 8:00 PM.
Young Adult Virtual Support Group 2025
Cancer Classes and Events
UC Wide Young Adult Virtual Support Group.
Join us for a virtual support group that will focus specifically on the variety of challenges and experiences that young adults face who are also coping with cancer. We will discuss such challenges, share experiences, improve coping and foster connections within this group. This is for patients between the ages of 18-39 with any cancer diagnosis. The group will be held on the third Tuesday of the month from 6:15pm-7:30pm.
Online Location: Virtually - must register. Event Type: Cancer. Cost: Free. Registration Details: This virtual support group will be held virtually and registration is required. You will receive login/password information after registering.
TO REGISTER AND MORE INFO
Jaclyn Rice
jmrrice@ucdavis.edu
(916) 734-4366.
Tuesday, December 16, 2025, 6:15 PM – 7:30 PM.
Pre-Operative Spine Class-Online
Learn more about what to expect before and after your spine surgery. Classes are taught by our multidisciplinary inpatient Spine team including nurses, physical therapists, occupational therapists and care managers. You’ll have the opportunity to ask questions so that you feel comfortable with your upcoming Spine Surgery.
Click here for educational resources (Zoom download instructions, How to use Zoom features, Pre-operative Spine Education Book in English or Spanish).
Online Location: ZOOM. Event Type: Class. Cost: Free. Registration Details: This is an online class and registration is required to attend. You will be provided email instructions for how to join the online class 12 hours prior to the class start time. Classes are provided using Zoom.
Reminders are sent 3 days before class and 12 hours before class. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu.
Wednesday, December 17, 2025, 10:30 AM – 12:30 PM.
Preparing for Radiation Therapy Class 2025
Cancer Classes and Events
This class is an introductory course that covers many aspects of radiation oncology. Topics include:
- Steps to success in radiation therapy
- Technology used and treatment planning
- Team members
- Side effects
- Patient and caregiver resources
Information reviewed in this class is specific to the radiation oncology department at the Moores Cancer Center. This class is appropriate for those who have had a radiation oncology consultation. .
Event Type: Cancer. Class. Cost: Free. Registration Details: This class is held via Zoom only. Registration is required. Please register online to receive the Zoom details to join the class. Contact Name: Yuko Abbott, DSW, LCSW, OSW-C. Contact Email: yabbott@health.ucsd.edu.
Wednesday, December 17, 2025, 1:00 PM – 2:00 PM.
Adult Cancer Support Group 2025
Cancer Classes and Events
If you are 18 years of age or older and have any current or past cancer diagnosis and would like extra support, please join this cancer support group hosted by a licensed clinical social worker from UC San Diego Health.
Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: Zoom link will be shared via email upon registration. Contact Name: Jamie Schjolberg, LCSW. Contact Email: jschjolberg@health.ucsd.edu. Contact Phone: 760-479-5369.
Wednesday, December 17, 2025, 2:30 PM – 3:30 PM.
Childbirth Preparation Class In-Person
Maternity Classes and Tours
A 4 hour class that provides a deep dive into the process of birth, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures & interventions, and helpful tips for labor & birth. *Please take either this class OR the 2-Part series, no need to take both*.
Room: 2nd Floor – Room 2007. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Wednesday, December 17, 2025, 5:00 PM – 9:00 PM.
Newborn Care In-Person Class
Maternity Classes and Tours
In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for hunger, sleep and discomfort. Participants will learn about reasonable expectations around baby’s sleep behavior.
Room: 8th Floor - Room 833. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Wednesday, December 17, 2025, 6:00 PM – 8:45 PM.
Breastfeeding Support Group
Maternity Classes and Tours
Join us for 90 minutes of guided breastfeeding support! Our support group is led by experienced lactation consultants who will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. We will also have baby scales available if you'd like to weigh your baby pre and post breastfeeding. You're welcome to stay the full 90 minutes or come and go as needed.
Event Type: Support Group. Cost: Free. Registration Details: Registration is preferred. Drop-ins are welcome! Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, December 18, 2025, 9:30 AM – 11:00 AM.
Virtual Infant Cardiopulmonary Resuscitation (CPR)
Maternity Classes and Tours
An instructor and video led 60 minute virtual class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program.
Please have a baby doll or stuffed animal on hand to practice along with video guidance.
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, December 18, 2025, 5:30 PM – 6:30 PM.
Pumping Strategies
Maternity Classes and Tours
Whether you are returning to work after baby or just want to learn about all things pumping, join us as we take a deep dive into maximizing your pumping output, milk storage and preparation, and best practices for bottle feeding baby.
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 619-543-6585.
Thursday, December 18, 2025, 7:00 PM – 9:00 PM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Tuesday, December 23, 2025, 10:00 AM – 11:00 AM.
Maternity Tour
Maternity Classes and Tours
For expectant parents who are interested in learning about hospital procedures and options for giving birth in the Labor & Delivery Unit or our Birth Center. Access to a labor room will depend on availability.
Watch these videos of the birthing facilities at UC San Diego Health.
Please note that if UC San Diego Health moves into yellow tier due to the rising number of respiratory illnesses in the community during cold and flu season, a number of policies change in the interest of patient protection. In-person maternity tours will be postponed when the medical centers are in yellow tier. If tours are postponed, we recommend checking this website periodically to see when registration re-opens. Thank you!
Room: West Lobby. Event Type: Tour. Cost: Free. Registration Details: Registration for this free event is required. Registration includes up to two adults. Contact Email: childbirtheducator@ucsd.edu. Contact Phone: 858 437 4588.
Tuesday, December 23, 2025, 11:00 AM – 12:00 PM.
Head and Neck Support Group 2025
Cancer Classes and Events
The head and neck cancer support group is designed to provide support and resources to patients and family members across the continuum of care. This includes individuals preparing for treatment, actively receiving care and in the post treatment recovery period.
For more information about head & neck cancers, our head & neck cancer team, and research and clinical trials, please visit our Head & Neck Cancer Center website.
https://health.ucsd.edu/specialties/cancer/programs/head-neck/pages/default.aspx.
Online Location: Zoom link to be shared upon registration. Event Type: Cancer. Support Group. Cost: Free. Registration Details: This support group is being held via Zoom conferencing. Zoom link to be shared upon registration. Contact Name: Margaret Sheridan. Contact Email: masheridan@health.ucsd.edu. Contact Phone: 858-246-0263.
Tuesday, December 23, 2025, 2:00 PM – 3:00 PM.
Pre-operative Joint Replacement Class-Online
Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process.
Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend.
After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder.
Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time.
Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu.
Tuesday, December 23, 2025, 5:30 PM – 7:30 PM.
Pre-operative Joint Replacement Class-Online
Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process.
Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend. After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder. Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time. Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu.
Friday, January 2, 2026, 10:00 AM – 12:00 PM.
Newborn Care In-Person Class
Maternity Classes and Tours
In this class, we'll cover baby basics of diapering, feeding, soothing, swaddling and bathing. You will learn how to identify and understand newborn cues for hunger, sleep and discomfort. Participants will learn about reasonable expectations around baby’s sleep behavior.
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Saturday, January 3, 2026, 9:00 AM – 11:45 AM.
Childbirth Preparation Class In-Person
Maternity Classes and Tours
An in-person 3-hour class that provides a basic overview of the birth process, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures, and helpful tips for labor & birth. Can be a great overview for first time parents or a re-fresher course for second time parents!
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two attendees. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Saturday, January 3, 2026, 12:30 PM – 3:30 PM.
Infant Cardiopulmonary Resuscitation (CPR) In-Person
Maternity Classes and Tours
An instructor and video led 60-minute class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program.
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration is required. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Saturday, January 3, 2026, 4:00 PM – 5:30 PM.
Tips from a Doula In-Person
Maternity Classes and Tours
The Tips from a Doula class discusses how to get through labor. A video will be shown as well as imagery during the presentation to guide partners on comfort techniques. Bring your partner or support person to practice during the class!
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Sunday, January 4, 2026, 10:00 AM – 12:45 PM.
Infant Cardiopulmonary Resuscitation (CPR) In-Person
Maternity Classes and Tours
An instructor and video led 60-minute class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program.
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration is required. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Sunday, January 4, 2026, 1:15 PM – 2:45 PM.
Baby Massage
Maternity Classes and Tours
This class discusses general soothing massage techniques for gas, relaxation and sleep for baby. Can be taken prenatally or postpartum. Grandparents and all caretakers welcome!
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live zoom class. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Tuesday, January 6, 2026, 10:00 AM – 11:30 AM.
Pre-Operative Spine Class-Online
Learn more about what to expect before and after your spine surgery. Classes are taught by our multidisciplinary inpatient Spine team including nurses, physical therapists, occupational therapists and care managers. You’ll have the opportunity to ask questions so that you feel comfortable with your upcoming Spine Surgery.
Click here for educational resources (Zoom download instructions, How to use Zoom features, Pre-operative Spine Education Book in English or Spanish).
Online Location: ZOOM. Event Type: Class. Cost: Free. Registration Details: This is an online class and registration is required to attend. You will be provided email instructions for how to join the online class 12 hours prior to the class start time. Classes are provided using Zoom. Reminders are sent 3 days before class and again 12 hours before class. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu.
Tuesday, January 6, 2026, 1:00 PM – 3:00 PM.
Tips from a Doula
Maternity Classes and Tours
The Tips from a Doula class discusses how to get through labor. A video will be shown as well as imagery during the presentation to guide partners on comfort techniques. Grab your partner or support person to practice during the class!
Event Type: Class. Cost: Paid. Registration Details: Registration required.
Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Tuesday, January 6, 2026, 6:00 PM – 8:45 PM.
Breastfeeding Support Group
Maternity Classes and Tours
Join us for 90 minutes of guided breastfeeding support! Our support group is led by experienced lactation consultants who will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. We will also have baby scales available if you'd like to weigh your baby pre and post breastfeeding. You're welcome to stay the full 90 minutes or come and go as needed.
Event Type: Support Group. Cost: Free. Registration Details: Registration is preferred. Drop-ins are welcome! Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, January 8, 2026, 9:30 AM – 11:00 AM.
Infant Cardiopulmonary Resuscitation (CPR) In-Person
Maternity Classes and Tours
An instructor and video led 60-minute class designed to teach parents and care providers how to perform CPR and choking rescue on infants up to 1 year old. This is not a certification program.
Room: SDG&E Room 3-102. Event Type: Class. Cost: Paid. Registration Details: Registration is required. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, January 8, 2026, 6:00 PM – 7:30 PM.
Childbirth Preparation Class In-Person
Maternity Classes and Tours
A 4 hour class that provides a deep dive into the process of birth, including signs of labor, when to go to the hospital, stages of labor, options for pain relief, hospital procedures & interventions, and helpful tips for labor & birth. *Please take either this class OR the 2-Part series, no need to take both*.
Room: 2nd Floor – Room 2007. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Tuesday, January 13, 2026, 5:00 PM – 9:00 PM.
Pre-operative Joint Replacement Class-Online
Learn how to prepare yourself for your upcoming hip or knee replacement surgery. You will have the opportunity to ask questions so that you feel comfortable with every aspect of the joint replacement process.
Event Type: Class. Cost: Free. Registration Details: This class is taught online using Zoom. Registration is required to attend.
After the registration is completed, a confirmation email is sent. Check your email, sometime the confirmation email goes to your spam/junk folder.
Zoom information is included in the confirmation email. Class reminders are sent 3 days before and 12 hours before the class start time.
Please log in a few minutes early to make sure your audio and microphone are working. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu.
Wednesday, January 14, 2026, 1:00 PM – 3:00 PM.
Breastfeeding Support Group
Maternity Classes and Tours
Join us for 90 minutes of guided breastfeeding support! Our support group is led by experienced lactation consultants who will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. We will also have baby scales available if you'd like to weigh your baby pre and post breastfeeding. You're welcome to stay the full 90 minutes or come and go as needed.
Event Type: Support Group. Cost: Free. Registration Details: Registration is preferred. Drop-ins are welcome! Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, January 15, 2026, 9:30 AM – 11:00 AM.
Pre-Operative Spine Class-Online
Learn more about what to expect before and after your spine surgery. Classes are taught by our multidisciplinary inpatient Spine team including nurses, physical therapists, occupational therapists and care managers. You’ll have the opportunity to ask questions so that you feel comfortable with your upcoming Spine Surgery.
Click here for educational resources (Zoom download instructions, How to use Zoom features, Pre-operative Spine Education Book in English or Spanish).
Online Location: ZOOM. Event Type: Class. Cost: Free. Registration Details: This is an online class and registration is required to attend. You will be provided email instructions for how to join the online class 12 hours prior to the class start time. Classes are provided using Zoom.
Reminders are sent 3 days before class and 12 hours before class. Contact Name: Jessica Corley. Contact Email: jscorley@health.ucsd.edu.
Wednesday, January 21, 2026, 10:30 AM – 12:30 PM.
Virtual Childbirth Preparation Part 1: How your body works in labor
Maternity Classes and Tours
Part 1 of the Virtual Childbirth Program discusses:
How your body works in labor. Topics covered include: contractions, when to go to the hospital, and stages and phases of labor.
*Please take either the 2-Part series OR Childbirth Basics, no need to take both*.
Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people.
Password needed to access live zoom class. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Wednesday, January 21, 2026, 6:00 PM – 8:00 PM.
Breastfeeding Support Group
Maternity Classes and Tours
Join us for 90 minutes of guided breastfeeding support! Our support group is led by experienced lactation consultants who will present different topics and foster an environment where breastfeeding parents can share their experiences and ask questions. We will also have baby scales available if you'd like to weigh your baby pre and post breastfeeding. You're welcome to stay the full 90 minutes or come and go as needed.
Event Type: Support Group. Cost: Free. Registration Details: Registration is preferred. Drop-ins are welcome! Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Thursday, January 22, 2026, 9:30 AM – 11:00 AM.
Tips from a Doula In-Person
Maternity Classes and Tours
The Tips from a Doula class discusses how to get through labor. A video will be shown as well as imagery during the presentation to guide partners on comfort techniques. Bring your partner or support person to practice during the class!
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: Childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Saturday, January 24, 2026, 9:00 AM – 11:45 AM.
Babywearing 101 In-Person
Maternity Classes and Tours
Join us during pregnancy to learn about baby wearing tips and tricks, safety, and different types of carriers. You are welcome to take the class again free of charge after your baby arrives.
Room: Comer Commons. Event Type: Class. Cost: Paid. Registration Details: Registration required.
One registration covers two people. Contact Email: childbirtheducator@health.ucsd.edu. Contact Phone: 858-437-4588.
Saturday, January 24, 2026, 12:15 PM – 2:15 PM.