Women's Health PAH

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Exploring Parenthood (Birth - 6 months)

Parent & Child Classes Penn Parenting Resource Center offers this discussion group for new parents. The group is led by experts in newborn care and infant development and can help you adjust to new parenthood. You'll be able to ask questions, share experiences, and learn how to parent with confidence. Baby games, stories, and songs also will be shared. In this class, you will meet parents whose infants are the same age as yours. Topics may include: Establishing a sleep and feeding routine , Returning to work , Finding childcare , Learning through play , Physical, social and emotional milestones , Life changes of new parenthood , Parenting during a global pandemic, Ages: birth-6 months  Date/Time: 4/18, 4/25, 5/2, 5/9, 5/16, & 5/23  (Thurs; 11:00 am-12:30 pm), Fee:$25.00 (per session) $150.00  $30.00 Drop-In (per session), If the cost of this program presents a financial hardship for you, please call us at 215-829-5046 to find out how you can determine if you qualify for financial assistance. If you are on a Medical Assistance… Location: Pennsylvania Hospital. Building/Floor: Penn Parenting Resource Center 700 Spruce Street Garfield Duncan Building, Suite B3 Philadelphia, 19107. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Thursday, April 25, 2024, 11:00 AM – 12:30 PM.

BABY CARE BASICS at PAH

Pre-Natal Classes Boost your confidence as a new parent by learning safe and comfortable ways to care for, swaddle, diaper and bathe your baby. We will also discuss normal newborn appearance and characteristics. This class is offered in-person and you will be able to practice with life-sized dolls, diapers, wipes, and blankets. For best date options, please register for class when entering the third trimester and select a class that ends approximately 3-5 weeks before your due date.   ***In the event of actual or forecasted inclement weather, you will be notified by email at least 24 hours in advance and the class will switch to virtual format. You will be sent the link to join through your email. It will be helpful to have a doll, stuffed animal, diaper, and blanket on hand in case this happens. Fee: $40 for up to 2 people   If you'd prefer to pay over the phone, call our secure line at 215-829-5020 with your credit card information. Our program is not considered in network with insurance companies. You may be able to… Location: Pennsylvania Hospital Solutions for Women. Building/Floor: Penn Parenting Resource Center, Garfield Duncan Building 700 Spruce Street, Basement Level, Suite B-3 ***Closer to the date of your class, and email reminder will be sent, please check your junk and spam folders. WALKING DIRECTIONS: • From the Delancey St. parking garage, proceed to 7th street and turn left. • The Duncan Building is a red brick building on your left. • Go through the gate and through the main entrance on your right. • Turn left to find the elevator and go to the basement level.… Room: Suite B3. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Thursday, April 25, 2024, 6:00 PM – 8:30 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Saturday, April 27, 2024, 10:00 AM – 4:00 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Sunday, April 28, 2024, 10:00 AM – 4:00 PM.

eClass Understanding Birth (Online)

Pre-Natal Classes Understanding Birth e-Class. This engaging, evidence-based online program is available for you and a partner to enjoy from the safety and convenience of your own home. Includes narration from a professional educator, engaging videos, 3D animations, learning activities, and more.  Includes downloadable PDFs and a Parent’s Toolbox. Registration provides access to the course content for 60 days, so it is recommended to launch the program 2 ½-3 months before your due date. Registration is non-refundable.  THIS CLASS IS ONLINE. Special note: You will receive a confirmation email containing instructions and the link to launch within 3 business days. Location: Virtual. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, April 30, 2024.

BABY CARE BASICS at PAH

Pre-Natal Classes Boost your confidence as a new parent by learning safe and comfortable ways to care for, swaddle, diaper and bathe your baby. We will also discuss normal newborn appearance and characteristics. This class is offered in-person and you will be able to practice with life-sized dolls, diapers, wipes, and blankets. For best date options, please register for class when entering the third trimester and select a class that ends approximately 3-5 weeks before your due date.   ***In the event of actual or forecasted inclement weather, you will be notified by email at least 24 hours in advance and the class will switch to virtual format. You will be sent the link to join through your email. It will be helpful to have a doll, stuffed animal, diaper, and blanket on hand in case this happens. Fee: $40 for up to 2 people   If you'd prefer to pay over the phone, call our secure line at 215-829-5020 with your credit card information. Our program is not considered in network with insurance companies. You may be able to… Location: Pennsylvania Hospital Solutions for Women. Building/Floor: Penn Parenting Resource Center, Garfield Duncan Building 700 Spruce Street, Basement Level, Suite B-3 ***Closer to the date of your class, and email reminder will be sent, please check your junk and spam folders. WALKING DIRECTIONS: • From the Delancey St. parking garage, proceed to 7th street and turn left. • The Duncan Building is a red brick building on your left. • Go through the gate and through the main entrance on your right. • Turn left to find the elevator and go to the basement level.… Room: Suite B3. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, April 30, 2024, 6:00 PM – 8:30 PM.

INFANT/CHILD CPR (In-person class) @ PA Hospital

Pre-Natal Classes This CPR class is taught by instructors certified by the American Heart Association. This “friends and family” non-certifying course focuses on rescue procedures for infants and children up to eight years of age. Instruction covers emergencies such as choking, respiratory arrest and cardiac arrest. Parents, grandparents, and child care providers are encouraged to attend. ***Please note that registration for this class is per person.  Couples seeking to register may duplicate all registration information except for the email address.  Each person must use a unique email address. Fee: $55 per person, If you'd prefer to pay over the phone, call our secure line with your credit card information. Phone: 215-829-5020 Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. PLEASE NOTE THE FOLLOWING POLICY Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or… Location: Pennsylvania Hospital. Building/Floor: ***Please note the following guidelines for your visit: Please visit the Penn Medicine website for more information about Covid-19 guidelines. https://www.pennmedicine.org/for-patients-and-visitors/penn-medicine-locations/pennsylvania-hospital/patient-and-visitor-information/covid-19-patient-visitor-guidelines. Room: Duncan Bldg. 4th Fl Nursing Education, Ste 401. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Tuesday, April 30, 2024, 6:00 PM – 8:30 PM.

Pregnancy and Childbirth at Pennsylvania Hospital - May 2024

Pre-Natal Classes We welcome you to join us for a webinar to learn all there is to know about delivering a baby at Pennsylvania Hospital. Topics include: Overview of the hospital Specifics about the evaluation, labor and delivery, post-partum, and intensive care nursery units Parking Security and safety Visitation policies Amenities What to pack What to expect while in the hospital Discharge process After discharge resources You will have an opportunity to type questions in the chat and our content experts will answer them at the end. Please submit any specific questions you have to sara.cohen@pennmedicine.upenn.edu prior to the webinar.  We look forward to having you join us! Cost: FREE. Location: Pennsylvania Hospital. Building/Floor: Live Virtual Webinar via Zoom: Topic: Pennsylvania Hospital Womens Health Webinar Series Join Zoom Meeting https://zoom.us/j/99670956514 Meeting ID: 996 7095 6514. Room: Zoom. Audience: Patients. Type of Event: Patient Education. Informational Session. Online Webinar. Virtual Event Only. Sponsor: Women’s Services. Wednesday, May 1, 2024, 12:00 PM – 1:00 PM. For more info visit zoom.us.

Exploring Parenthood (Birth - 6 months)

Parent & Child Classes Penn Parenting Resource Center offers this discussion group for new parents. The group is led by experts in newborn care and infant development and can help you adjust to new parenthood. You'll be able to ask questions, share experiences, and learn how to parent with confidence. Baby games, stories, and songs also will be shared. In this class, you will meet parents whose infants are the same age as yours. Topics may include: Establishing a sleep and feeding routine , Returning to work , Finding childcare , Learning through play , Physical, social and emotional milestones , Life changes of new parenthood , Parenting during a global pandemic, Ages: birth-6 months  Date/Time: 4/18, 4/25, 5/2, 5/9, 5/16, & 5/23  (Thurs; 11:00 am-12:30 pm), Fee:$25.00 (per session) $150.00  $30.00 Drop-In (per session), If the cost of this program presents a financial hardship for you, please call us at 215-829-5046 to find out how you can determine if you qualify for financial assistance. If you are on a Medical Assistance… Location: Pennsylvania Hospital. Building/Floor: Penn Parenting Resource Center 700 Spruce Street Garfield Duncan Building, Suite B3 Philadelphia, 19107. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Thursday, May 2, 2024, 11:00 AM – 12:30 PM.

INFANT/CHILD CPR (In-person class) @ PA Hospital

Pre-Natal Classes This CPR class is taught by instructors certified by the American Heart Association. This “friends and family” non-certifying course focuses on rescue procedures for infants and children up to eight years of age. Instruction covers emergencies such as choking, respiratory arrest and cardiac arrest. Parents, grandparents, and child care providers are encouraged to attend. ***Please note that registration for this class is per person.  Couples seeking to register may duplicate all registration information except for the email address.  Each person must use a unique email address. Fee: $55 per person, If you'd prefer to pay over the phone, call our secure line with your credit card information. Phone: 215-829-5020 Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. PLEASE NOTE THE FOLLOWING POLICY Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or… Location: Pennsylvania Hospital. Building/Floor: ***Please note the following guidelines for your visit: Please visit the Penn Medicine website for more information about Covid-19 guidelines. https://www.pennmedicine.org/for-patients-and-visitors/penn-medicine-locations/pennsylvania-hospital/patient-and-visitor-information/covid-19-patient-visitor-guidelines. Room: Duncan Bldg. 4th Fl Nursing Education, Ste 401. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Thursday, May 2, 2024, 6:00 PM – 8:30 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Saturday, May 4, 2024, 10:00 AM – 4:00 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Sunday, May 5, 2024, 10:00 AM – 4:00 PM.

Beyond Birth Support Group In person & Virtual

Beyond Birth After months of anticipation and excitement, your baby is here. Often, life after baby is not how you imagined it. You may be anxious, having trouble sleeping, afraid to take your eyes off your sleeping infant. You may feel down, emotional, and unsure of yourself. You're not alone. 1 in 5 new or expecting mothers/birthing people suffer from a PMAD (perinatal mood and anxiety disorder) otherwise known as postpartum depression. This group provides space for new moms/gestational parents to discuss the honest, real and hard parts of motherhood/parenthood. The first few weeks and months with a new baby can be a time of great change. Even when all is going well, many families can use additional support. This parent support group provides a welcoming, non-judgmental space for new parents to share, heal, learn coping skills, and connect with others who are going through the same thing. Babies are welcome.   Cost: FREE. Location: Pennsylvania Hospital. Building/Floor: Penn Parenting Resource Center, PAH Garfield Duncan Bldg. 700 Spruce Street; Suite B-3 Philadelphia PA 19106 If you wish to join virtually, you can do so using this link: https://zoom.us/j/91221151721?pwd=ZjAzZmk2OTdwdVUwMTAzTHdVNUhKUT09 Meeting ID: 912 2115 1721 Passcode: 1234. Room: B-03. Audience: Patients. Type of Event: Support & Networking Group. Patient Education. Informational Session. Sponsor: Women’s Services. Monday, May 6, 2024, 1:00 PM – 2:30 PM.

eClass Understanding Birth (Online)

Pre-Natal Classes Understanding Birth e-Class. This engaging, evidence-based online program is available for you and a partner to enjoy from the safety and convenience of your own home. Includes narration from a professional educator, engaging videos, 3D animations, learning activities, and more.  Includes downloadable PDFs and a Parent’s Toolbox. Registration provides access to the course content for 60 days, so it is recommended to launch the program 2 ½-3 months before your due date. Registration is non-refundable.  THIS CLASS IS ONLINE. Special note: You will receive a confirmation email containing instructions and the link to launch within 3 business days. Location: Virtual. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, May 7, 2024.

BABY CARE BASICS at PAH

Pre-Natal Classes Boost your confidence as a new parent by learning safe and comfortable ways to care for, swaddle, diaper and bathe your baby. We will also discuss normal newborn appearance and characteristics. This class is offered in-person and you will be able to practice with life-sized dolls, diapers, wipes, and blankets. For best date options, please register for class when entering the third trimester and select a class that ends approximately 3-5 weeks before your due date.   ***In the event of actual or forecasted inclement weather, you will be notified by email at least 24 hours in advance and the class will switch to virtual format. You will be sent the link to join through your email. It will be helpful to have a doll, stuffed animal, diaper, and blanket on hand in case this happens. Fee: $40 for up to 2 people   If you'd prefer to pay over the phone, call our secure line at 215-829-5020 with your credit card information. Our program is not considered in network with insurance companies. You may be able to… Location: Pennsylvania Hospital Solutions for Women. Building/Floor: Penn Parenting Resource Center, Garfield Duncan Building 700 Spruce Street, Basement Level, Suite B-3 ***Closer to the date of your class, and email reminder will be sent, please check your junk and spam folders. WALKING DIRECTIONS: • From the Delancey St. parking garage, proceed to 7th street and turn left. • The Duncan Building is a red brick building on your left. • Go through the gate and through the main entrance on your right. • Turn left to find the elevator and go to the basement level.… Room: Suite B3. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, May 7, 2024, 6:00 PM – 8:30 PM.

INFANT/CHILD CPR (In-person class) @ PA Hospital

Pre-Natal Classes This CPR class is taught by instructors certified by the American Heart Association. This “friends and family” non-certifying course focuses on rescue procedures for infants and children up to eight years of age. Instruction covers emergencies such as choking, respiratory arrest and cardiac arrest. Parents, grandparents, and child care providers are encouraged to attend. ***Please note that registration for this class is per person.  Couples seeking to register may duplicate all registration information except for the email address.  Each person must use a unique email address. Fee: $55 per person, If you'd prefer to pay over the phone, call our secure line with your credit card information. Phone: 215-829-5020 Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. PLEASE NOTE THE FOLLOWING POLICY Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or… Location: Pennsylvania Hospital. Building/Floor: ***Please note the following guidelines for your visit: Please visit the Penn Medicine website for more information about Covid-19 guidelines. https://www.pennmedicine.org/for-patients-and-visitors/penn-medicine-locations/pennsylvania-hospital/patient-and-visitor-information/covid-19-patient-visitor-guidelines. Room: Duncan Bldg. 4th Fl Nursing Education, Ste 401. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Tuesday, May 7, 2024, 6:00 PM – 8:30 PM.

Exploring Parenthood (Birth - 6 months)

Parent & Child Classes Penn Parenting Resource Center offers this discussion group for new parents. The group is led by experts in newborn care and infant development and can help you adjust to new parenthood. You'll be able to ask questions, share experiences, and learn how to parent with confidence. Baby games, stories, and songs also will be shared. In this class, you will meet parents whose infants are the same age as yours. Topics may include: Establishing a sleep and feeding routine , Returning to work , Finding childcare , Learning through play , Physical, social and emotional milestones , Life changes of new parenthood , Parenting during a global pandemic, Ages: birth-6 months  Date/Time: 4/18, 4/25, 5/2, 5/9, 5/16, & 5/23  (Thurs; 11:00 am-12:30 pm), Fee:$25.00 (per session) $150.00  $30.00 Drop-In (per session), If the cost of this program presents a financial hardship for you, please call us at 215-829-5046 to find out how you can determine if you qualify for financial assistance. If you are on a Medical Assistance… Location: Pennsylvania Hospital. Building/Floor: Penn Parenting Resource Center 700 Spruce Street Garfield Duncan Building, Suite B3 Philadelphia, 19107. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Thursday, May 9, 2024, 11:00 AM – 12:30 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Saturday, May 11, 2024, 10:00 AM – 4:00 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Sunday, May 12, 2024, 10:00 AM – 4:00 PM.

Grandparents: Baby Care and Safety Basics

Pre-Natal Classes Boost your confidence as a grandparent or caregiver by learning the latest baby care basics to safely and comfortably care for, swaddle, diaper and bathe a newborn baby. We will also discuss basic first aid and safety information that aligns with guidance based on the latest evidence and research. This class is offered virtually. For best date options, please register for a class closer to the due date of the baby so the information is fresh in your mind. Fee: $30 for up to 2 people, If you'd prefer to pay over the phone, call our secure line at 215-829-5020 with your credit card information. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. ***Please note the following guidelines for your visit: PLEASE NOTE THE FOLLOWING POLICY Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date. Please note that there may… Building/Floor: Penn Parenting Resource Center, Virtual via Zoom ***Closer to the date of your class, and email reminder will be sent, please check your junk and spam folders. Masking Guidelines In accordance with government regulations, masking is optional for patients without respiratory symptoms, with some important exceptions, in all Penn Medicine facilities. Please visit the Penn Medicine website for more information: … Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Other. Sunday, May 12, 2024, 3:00 PM – 4:30 PM. Penn Parenting Resource Center- Zoom https://zoom.us/j/93392291773?pwd=RERrdmNVVE12cThGbGk5QXF4Q3Vqdz09. For more info visit zoom.us.

eClass Understanding Birth (Online)

Pre-Natal Classes Understanding Birth e-Class. This engaging, evidence-based online program is available for you and a partner to enjoy from the safety and convenience of your own home. Includes narration from a professional educator, engaging videos, 3D animations, learning activities, and more.  Includes downloadable PDFs and a Parent’s Toolbox. Registration provides access to the course content for 60 days, so it is recommended to launch the program 2 ½-3 months before your due date. Registration is non-refundable.  THIS CLASS IS ONLINE. Special note: You will receive a confirmation email containing instructions and the link to launch within 3 business days. Location: Virtual. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, May 14, 2024.

BABY CARE BASICS at PAH

Pre-Natal Classes Boost your confidence as a new parent by learning safe and comfortable ways to care for, swaddle, diaper and bathe your baby. We will also discuss normal newborn appearance and characteristics. This class is offered in-person and you will be able to practice with life-sized dolls, diapers, wipes, and blankets. For best date options, please register for class when entering the third trimester and select a class that ends approximately 3-5 weeks before your due date.   ***In the event of actual or forecasted inclement weather, you will be notified by email at least 24 hours in advance and the class will switch to virtual format. You will be sent the link to join through your email. It will be helpful to have a doll, stuffed animal, diaper, and blanket on hand in case this happens. Fee: $40 for up to 2 people   If you'd prefer to pay over the phone, call our secure line at 215-829-5020 with your credit card information. Our program is not considered in network with insurance companies. You may be able to… Location: Pennsylvania Hospital Solutions for Women. Building/Floor: Penn Parenting Resource Center, Garfield Duncan Building 700 Spruce Street, Basement Level, Suite B-3 ***Closer to the date of your class, and email reminder will be sent, please check your junk and spam folders. WALKING DIRECTIONS: • From the Delancey St. parking garage, proceed to 7th street and turn left. • The Duncan Building is a red brick building on your left. • Go through the gate and through the main entrance on your right. • Turn left to find the elevator and go to the basement level.… Room: Suite B3. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, May 14, 2024, 6:00 PM – 8:30 PM.

BEGINNING BREASTFEEDING (Online via ZOOM)

Lactation Taught by an International Board Certified Lactation Consultant (IBCLC), this class will help get you off to a good start with breastfeeding.  Partners and your support team are welcome. Fee: $45 For best date options, please register for class when entering the third trimester and select a class that ends approximately 3-5 weeks before your due date. Location: Virtual. Building/Floor: (Online via ZOOM). Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Tuesday, May 14, 2024, 6:30 PM – 9:00 PM.

Exploring Parenthood (Birth - 6 months)

Parent & Child Classes Penn Parenting Resource Center offers this discussion group for new parents. The group is led by experts in newborn care and infant development and can help you adjust to new parenthood. You'll be able to ask questions, share experiences, and learn how to parent with confidence. Baby games, stories, and songs also will be shared. In this class, you will meet parents whose infants are the same age as yours. Topics may include: Establishing a sleep and feeding routine , Returning to work , Finding childcare , Learning through play , Physical, social and emotional milestones , Life changes of new parenthood , Parenting during a global pandemic, Ages: birth-6 months  Date/Time: 4/18, 4/25, 5/2, 5/9, 5/16, & 5/23  (Thurs; 11:00 am-12:30 pm), Fee:$25.00 (per session) $150.00  $30.00 Drop-In (per session), If the cost of this program presents a financial hardship for you, please call us at 215-829-5046 to find out how you can determine if you qualify for financial assistance. If you are on a Medical Assistance… Location: Pennsylvania Hospital. Building/Floor: Penn Parenting Resource Center 700 Spruce Street Garfield Duncan Building, Suite B3 Philadelphia, 19107. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Thursday, May 16, 2024, 11:00 AM – 12:30 PM.

BABY CARE BASICS at PAH

Pre-Natal Classes Boost your confidence as a new parent by learning safe and comfortable ways to care for, swaddle, diaper and bathe your baby. We will also discuss normal newborn appearance and characteristics. This class is offered in-person and you will be able to practice with life-sized dolls, diapers, wipes, and blankets. For best date options, please register for class when entering the third trimester and select a class that ends approximately 3-5 weeks before your due date.   ***In the event of actual or forecasted inclement weather, you will be notified by email at least 24 hours in advance and the class will switch to virtual format. You will be sent the link to join through your email. It will be helpful to have a doll, stuffed animal, diaper, and blanket on hand in case this happens. Fee: $40 for up to 2 people   If you'd prefer to pay over the phone, call our secure line at 215-829-5020 with your credit card information. Our program is not considered in network with insurance companies. You may be able to… Location: Pennsylvania Hospital Solutions for Women. Building/Floor: Penn Parenting Resource Center, Garfield Duncan Building 700 Spruce Street, Basement Level, Suite B-3 ***Closer to the date of your class, and email reminder will be sent, please check your junk and spam folders. WALKING DIRECTIONS: • From the Delancey St. parking garage, proceed to 7th street and turn left. • The Duncan Building is a red brick building on your left. • Go through the gate and through the main entrance on your right. • Turn left to find the elevator and go to the basement level.… Room: Suite B3. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Thursday, May 16, 2024, 6:00 PM – 8:30 PM.

INFANT/CHILD CPR (In-person class) @ PA Hospital

Pre-Natal Classes This CPR class is taught by instructors certified by the American Heart Association. This “friends and family” non-certifying course focuses on rescue procedures for infants and children up to eight years of age. Instruction covers emergencies such as choking, respiratory arrest and cardiac arrest. Parents, grandparents, and child care providers are encouraged to attend. ***Please note that registration for this class is per person.  Couples seeking to register may duplicate all registration information except for the email address.  Each person must use a unique email address. Fee: $55 per person, If you'd prefer to pay over the phone, call our secure line with your credit card information. Phone: 215-829-5020 Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. PLEASE NOTE THE FOLLOWING POLICY Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or… Location: Pennsylvania Hospital. Building/Floor: ***Please note the following guidelines for your visit: Please visit the Penn Medicine website for more information about Covid-19 guidelines. https://www.pennmedicine.org/for-patients-and-visitors/penn-medicine-locations/pennsylvania-hospital/patient-and-visitor-information/covid-19-patient-visitor-guidelines. Room: Duncan Bldg. 4th Fl Nursing Education, Ste 401. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Thursday, May 16, 2024, 6:00 PM – 8:30 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Saturday, May 18, 2024, 10:00 AM – 4:00 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Sunday, May 19, 2024, 10:00 AM – 4:00 PM.

Beyond Birth Support Group In person & Virtual

Beyond Birth After months of anticipation and excitement, your baby is here. Often, life after baby is not how you imagined it. You may be anxious, having trouble sleeping, afraid to take your eyes off your sleeping infant. You may feel down, emotional, and unsure of yourself. You're not alone. 1 in 5 new or expecting mothers/birthing people suffer from a PMAD (perinatal mood and anxiety disorder) otherwise known as postpartum depression. This group provides space for new moms/gestational parents to discuss the honest, real and hard parts of motherhood/parenthood. The first few weeks and months with a new baby can be a time of great change. Even when all is going well, many families can use additional support. This parent support group provides a welcoming, non-judgmental space for new parents to share, heal, learn coping skills, and connect with others who are going through the same thing. Babies are welcome. This group is offered monthly.   Cost: FREE. Location: Pennsylvania Hospital. Building/Floor: Penn Parenting Resource Center, PAH Garfield Duncan Bldg. 700 Spruce Street; Suite B-3 Philadelphia PA 19106 If you wish to join virtually, you can do so using this link: https://zoom.us/j/91221151721?pwd=ZjAzZmk2OTdwdVUwMTAzTHdVNUhKUT09 Meeting ID: 912 2115 1721 Passcode: 1234. Room: B-03. Audience: Patients. Type of Event: Support & Networking Group. Patient Education. Informational Session. Sponsor: Women’s Services. Monday, May 20, 2024, 1:00 PM – 2:30 PM.

5/20/2024 BECOMING GRAND (Online via BlueJeans)

Pre-Natal Classes This one evening course helps grandparents-to-be and new Grand’s tap into the wisdom they have acquired through experience while learning ways to help and support the new parents. Come learn what’s new and evidence-based in the world of infant safety and parenting and share with other Grand’s. Fee: $25 per person/$40 per couple, If you'd prefer to pay over the phone, call our secure line at 215-829-5020 with your credit card information. PLEASE NOTE THE FOLLOWING POLICY Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date. Please note that there may not be alternative classes available. Please contact Penn Parenting University at 215-829-5020 to request a change. Requests must be made a minimum of 2 weeks prior to class start date. THERE WILL BE NO REFUNDS FOR CANCELLATIONS LESS THAN ONE WEEK. Location: Virtual - BlueJeans Video Conference. Building/Floor: Online Class via BlueJeans. Room: Suite B3. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Monday, May 20, 2024, 6:00 PM – 8:00 PM.

eClass Understanding Birth (Online)

Pre-Natal Classes Understanding Birth e-Class. This engaging, evidence-based online program is available for you and a partner to enjoy from the safety and convenience of your own home. Includes narration from a professional educator, engaging videos, 3D animations, learning activities, and more.  Includes downloadable PDFs and a Parent’s Toolbox. Registration provides access to the course content for 60 days, so it is recommended to launch the program 2 ½-3 months before your due date. Registration is non-refundable.  THIS CLASS IS ONLINE. Special note: You will receive a confirmation email containing instructions and the link to launch within 3 business days. Location: Virtual. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, May 21, 2024.

BABY CARE BASICS at PAH

Pre-Natal Classes Boost your confidence as a new parent by learning safe and comfortable ways to care for, swaddle, diaper and bathe your baby. We will also discuss normal newborn appearance and characteristics. This class is offered in-person and you will be able to practice with life-sized dolls, diapers, wipes, and blankets. For best date options, please register for class when entering the third trimester and select a class that ends approximately 3-5 weeks before your due date.   ***In the event of actual or forecasted inclement weather, you will be notified by email at least 24 hours in advance and the class will switch to virtual format. You will be sent the link to join through your email. It will be helpful to have a doll, stuffed animal, diaper, and blanket on hand in case this happens. Fee: $40 for up to 2 people   If you'd prefer to pay over the phone, call our secure line at 215-829-5020 with your credit card information. Our program is not considered in network with insurance companies. You may be able to… Location: Pennsylvania Hospital Solutions for Women. Building/Floor: Penn Parenting Resource Center, Garfield Duncan Building 700 Spruce Street, Basement Level, Suite B-3 ***Closer to the date of your class, and email reminder will be sent, please check your junk and spam folders. WALKING DIRECTIONS: • From the Delancey St. parking garage, proceed to 7th street and turn left. • The Duncan Building is a red brick building on your left. • Go through the gate and through the main entrance on your right. • Turn left to find the elevator and go to the basement level.… Room: Suite B3. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, May 21, 2024, 6:00 PM – 8:30 PM.

Pediatric First Aid (Online)

Pre-Natal Classes This class is taught by an American Heart Association certified instructor who will help expectant and new parents learn how to handle many emergencies that can occur with babies and young children. There is a focus on child safety and prevention, as well as specific action plans for when mishaps do happen and how to stock a first-aid kit. The instructor will also spend some time going over how to support a choking infant and child, as well as providing a brief overview of CPR.  Fee: $55 per person/ $70 per couple PLEASE NOTE THE FOLLOWING POLICY Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date. Please note that there may not be alternative classes available. Please contact Penn Parenting University at 215-829-5020 to request a change. Requests must be made a minimum of 2 weeks prior to class start date. Full refunds will be processed for early births and when cancellations are requested in advance. We are un… Location: Virtual - BlueJeans Video Conference. Building/Floor: Online via BlueJeans. Room: Suite B3. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Tuesday, May 21, 2024, 6:00 PM – 8:30 PM.

INFANT/CHILD CPR (In-person class) @ PA Hospital

Pre-Natal Classes This CPR class is taught by instructors certified by the American Heart Association. This “friends and family” non-certifying course focuses on rescue procedures for infants and children up to eight years of age. Instruction covers emergencies such as choking, respiratory arrest and cardiac arrest. Parents, grandparents, and child care providers are encouraged to attend. ***Please note that registration for this class is per person.  Couples seeking to register may duplicate all registration information except for the email address.  Each person must use a unique email address. Fee: $55 per person, If you'd prefer to pay over the phone, call our secure line with your credit card information. Phone: 215-829-5020 Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. PLEASE NOTE THE FOLLOWING POLICY Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or… Location: Pennsylvania Hospital. Building/Floor: ***Please note the following guidelines for your visit: Please visit the Penn Medicine website for more information about Covid-19 guidelines. https://www.pennmedicine.org/for-patients-and-visitors/penn-medicine-locations/pennsylvania-hospital/patient-and-visitor-information/covid-19-patient-visitor-guidelines. Room: Duncan Bldg. 4th Fl Nursing Education, Ste 401. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Wednesday, May 22, 2024, 6:00 PM – 8:30 PM.

CANCELLED - Sweet Sleep Seminar (Online via BlueJeans)

Parent & Child Classes Sweet Sleep Seminar-This 90-minute class will help you develop an understanding of infant sleep and maybe help you get some sleep yourself!  There is so much advice about sleep---much of it contradictory. What is “normal”?  What is “safe”? And how can I foster healthy sleep patterns in my baby? This session is geared for those with infants 4weeks to 4 months. This session is geared for parents of infants 4 weeks to 4 months old. However, expectant parents, grandparents, and caregivers will also benefit from attending. Babes in arms are welcome! For best date options, please register for class when entering the third trimester and select a class that ends approximately 3-5 weeks before your due date. Location: Virtual - BlueJeans Video Conference. Building/Floor: (Online via BlueJeans Event). Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Wednesday, May 22, 2024, 6:00 PM – 7:30 PM.

Exploring Parenthood (Birth - 6 months)

Parent & Child Classes Penn Parenting Resource Center offers this discussion group for new parents. The group is led by experts in newborn care and infant development and can help you adjust to new parenthood. You'll be able to ask questions, share experiences, and learn how to parent with confidence. Baby games, stories, and songs also will be shared. In this class, you will meet parents whose infants are the same age as yours. Topics may include: Establishing a sleep and feeding routine , Returning to work , Finding childcare , Learning through play , Physical, social and emotional milestones , Life changes of new parenthood , Parenting during a global pandemic, Ages: birth-6 months  Date/Time: 4/18, 4/25, 5/2, 5/9, 5/16, & 5/23  (Thurs; 11:00 am-12:30 pm), Fee:$25.00 (per session) $150.00  $30.00 Drop-In (per session), If the cost of this program presents a financial hardship for you, please call us at 215-829-5046 to find out how you can determine if you qualify for financial assistance. If you are on a Medical Assistance… Location: Pennsylvania Hospital. Building/Floor: Penn Parenting Resource Center 700 Spruce Street Garfield Duncan Building, Suite B3 Philadelphia, 19107. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Thursday, May 23, 2024, 11:00 AM – 12:30 PM.

eClass Understanding Birth (Online)

Pre-Natal Classes Understanding Birth e-Class. This engaging, evidence-based online program is available for you and a partner to enjoy from the safety and convenience of your own home. Includes narration from a professional educator, engaging videos, 3D animations, learning activities, and more.  Includes downloadable PDFs and a Parent’s Toolbox. Registration provides access to the course content for 60 days, so it is recommended to launch the program 2 ½-3 months before your due date. Registration is non-refundable.  THIS CLASS IS ONLINE. Special note: You will receive a confirmation email containing instructions and the link to launch within 3 business days. Location: Virtual. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, May 28, 2024.

BABY CARE BASICS at PAH

Pre-Natal Classes Boost your confidence as a new parent by learning safe and comfortable ways to care for, swaddle, diaper and bathe your baby. We will also discuss normal newborn appearance and characteristics. This class is offered in-person and you will be able to practice with life-sized dolls, diapers, wipes, and blankets. For best date options, please register for class when entering the third trimester and select a class that ends approximately 3-5 weeks before your due date.   ***In the event of actual or forecasted inclement weather, you will be notified by email at least 24 hours in advance and the class will switch to virtual format. You will be sent the link to join through your email. It will be helpful to have a doll, stuffed animal, diaper, and blanket on hand in case this happens. Fee: $40 for up to 2 people   If you'd prefer to pay over the phone, call our secure line at 215-829-5020 with your credit card information. Our program is not considered in network with insurance companies. You may be able to… Location: Pennsylvania Hospital Solutions for Women. Building/Floor: Penn Parenting Resource Center, Garfield Duncan Building 700 Spruce Street, Basement Level, Suite B-3 ***Closer to the date of your class, and email reminder will be sent, please check your junk and spam folders. WALKING DIRECTIONS: • From the Delancey St. parking garage, proceed to 7th street and turn left. • The Duncan Building is a red brick building on your left. • Go through the gate and through the main entrance on your right. • Turn left to find the elevator and go to the basement level.… Room: Suite B3. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, May 28, 2024, 6:00 PM – 8:30 PM.

INFANT/CHILD CPR (In-person class) @ PA Hospital

Pre-Natal Classes This CPR class is taught by instructors certified by the American Heart Association. This “friends and family” non-certifying course focuses on rescue procedures for infants and children up to eight years of age. Instruction covers emergencies such as choking, respiratory arrest and cardiac arrest. Parents, grandparents, and child care providers are encouraged to attend. ***Please note that registration for this class is per person.  Couples seeking to register may duplicate all registration information except for the email address.  Each person must use a unique email address. Fee: $55 per person, If you'd prefer to pay over the phone, call our secure line with your credit card information. Phone: 215-829-5020 Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. PLEASE NOTE THE FOLLOWING POLICY Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or… Location: Pennsylvania Hospital. Building/Floor: ***Please note the following guidelines for your visit: Please visit the Penn Medicine website for more information about Covid-19 guidelines. https://www.pennmedicine.org/for-patients-and-visitors/penn-medicine-locations/pennsylvania-hospital/patient-and-visitor-information/covid-19-patient-visitor-guidelines. Room: Duncan Bldg. 4th Fl Nursing Education, Ste 401. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Tuesday, May 28, 2024, 6:00 PM – 8:30 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Saturday, June 1, 2024, 10:00 AM – 4:00 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Sunday, June 2, 2024, 10:00 AM – 4:00 PM.

Beyond Birth Support Group In person & Virtual

Beyond Birth After months of anticipation and excitement, your baby is here. Often, life after baby is not how you imagined it. You may be anxious, having trouble sleeping, afraid to take your eyes off your sleeping infant. You may feel down, emotional, and unsure of yourself. You're not alone. 1 in 5 new or expecting mothers/birthing people suffer from a PMAD (perinatal mood and anxiety disorder) otherwise known as postpartum depression. This group provides space for new moms/gestational parents to discuss the honest, real and hard parts of motherhood/parenthood. The first few weeks and months with a new baby can be a time of great change. Even when all is going well, many families can use additional support. This parent support group provides a welcoming, non-judgmental space for new parents to share, heal, learn coping skills, and connect with others who are going through the same thing. Babies are welcome. Cost: FREE. Location: Pennsylvania Hospital. Building/Floor: Penn Parenting Resource Center, PAH Garfield Duncan Bldg. 700 Spruce Street; Suite B-3 Philadelphia PA 19106 If you wish to join virtually, you can do so using this link: https://zoom.us/j/91221151721?pwd=ZjAzZmk2OTdwdVUwMTAzTHdVNUhKUT09 Meeting ID: 912 2115 1721 Passcode: 1234. Room: B-03. Audience: Patients. Type of Event: Support & Networking Group. Patient Education. Informational Session. Sponsor: Women’s Services. Monday, June 3, 2024, 1:00 PM – 2:30 PM.

eClass Understanding Birth (Online)

Pre-Natal Classes Understanding Birth e-Class. This engaging, evidence-based online program is available for you and a partner to enjoy from the safety and convenience of your own home. Includes narration from a professional educator, engaging videos, 3D animations, learning activities, and more.  Includes downloadable PDFs and a Parent’s Toolbox. Registration provides access to the course content for 60 days, so it is recommended to launch the program 2 ½-3 months before your due date. Registration is non-refundable.  THIS CLASS IS ONLINE. Special note: You will receive a confirmation email containing instructions and the link to launch within 3 business days. Location: Virtual. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, June 4, 2024.

BABY CARE BASICS at PAH

Pre-Natal Classes Boost your confidence as a new parent by learning safe and comfortable ways to care for, swaddle, diaper and bathe your baby. We will also discuss normal newborn appearance and characteristics. This class is offered in-person and you will be able to practice with life-sized dolls, diapers, wipes, and blankets. For best date options, please register for class when entering the third trimester and select a class that ends approximately 3-5 weeks before your due date.   ***In the event of actual or forecasted inclement weather, you will be notified by email at least 24 hours in advance and the class will switch to virtual format. You will be sent the link to join through your email. It will be helpful to have a doll, stuffed animal, diaper, and blanket on hand in case this happens. Fee: $40 for up to 2 people   If you'd prefer to pay over the phone, call our secure line at 215-829-5020 with your credit card information. Our program is not considered in network with insurance companies. You may be able to… Location: Pennsylvania Hospital Solutions for Women. Building/Floor: Penn Parenting Resource Center, Garfield Duncan Building 700 Spruce Street, Basement Level, Suite B-3 ***Closer to the date of your class, and email reminder will be sent, please check your junk and spam folders. WALKING DIRECTIONS: • From the Delancey St. parking garage, proceed to 7th street and turn left. • The Duncan Building is a red brick building on your left. • Go through the gate and through the main entrance on your right. • Turn left to find the elevator and go to the basement level.… Room: Suite B3. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, June 4, 2024, 6:00 PM – 8:30 PM.

Pregnancy and Childbirth at Pennsylvania Hospital - June 2024

Pre-Natal Classes We welcome you to join us for a webinar to learn all there is to know about delivering a baby at Pennsylvania Hospital. Topics include: Overview of the hospital Specifics about the evaluation, labor and delivery, post-partum, and intensive care nursery units Parking Security and safety Visitation policies Amenities What to pack What to expect while in the hospital Discharge process After discharge resources You will have an opportunity to type questions in the chat and our content experts will answer them at the end. Please submit any specific questions you have to sara.cohen@pennmedicine.upenn.edu prior to the webinar.  We look forward to having you join us! Cost: FREE. Location: Pennsylvania Hospital. Building/Floor: Live Virtual Webinar via Zoom: Topic: Pennsylvania Hospital Womens Health Webinar Series Join Zoom Meeting https://zoom.us/j/99670956514 Meeting ID: 996 7095 6514. Room: Zoom. Audience: Patients. Type of Event: Patient Education. Informational Session. Online Webinar. Virtual Event Only. Sponsor: Women’s Services. Wednesday, June 5, 2024, 6:00 PM – 7:00 PM. For more info visit zoom.us.

6/5/2024 Childbirth Prep 101 (3-week Series / Online via ZOOM)

Pre-Natal Classes Dates include: 6/5, 6/12 & 6/19 (6:30 - 9 pm) Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, medication options, and cesarean birth. You will also tour the labor and delivery units, space permitting. Fee: The cost for this class is $150 for up to two people For best date options, please register for class when entering the third trimester and select a class that ends approximately 4-6 weeks before your due date. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer.  Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date. Please note that there may not be alternative classes available. Please contact us at 215-829-5020 to request a change. Requests must be made a minimum of 2 weeks prior to class start… Location: Virtual. Building/Floor: Online Class via Zoom. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Wednesday, June 5, 2024, 6:30 PM – 9:30 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Saturday, June 8, 2024, 10:00 AM – 4:00 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Sunday, June 9, 2024, 10:00 AM – 4:00 PM.

eClass Understanding Birth (Online)

Pre-Natal Classes Understanding Birth e-Class. This engaging, evidence-based online program is available for you and a partner to enjoy from the safety and convenience of your own home. Includes narration from a professional educator, engaging videos, 3D animations, learning activities, and more.  Includes downloadable PDFs and a Parent’s Toolbox. Registration provides access to the course content for 60 days, so it is recommended to launch the program 2 ½-3 months before your due date. Registration is non-refundable.  THIS CLASS IS ONLINE. Special note: You will receive a confirmation email containing instructions and the link to launch within 3 business days. Location: Virtual. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, June 11, 2024.

BABY CARE BASICS at PAH

Pre-Natal Classes Boost your confidence as a new parent by learning safe and comfortable ways to care for, swaddle, diaper and bathe your baby. We will also discuss normal newborn appearance and characteristics. This class is offered in-person and you will be able to practice with life-sized dolls, diapers, wipes, and blankets. For best date options, please register for class when entering the third trimester and select a class that ends approximately 3-5 weeks before your due date.   ***In the event of actual or forecasted inclement weather, you will be notified by email at least 24 hours in advance and the class will switch to virtual format. You will be sent the link to join through your email. It will be helpful to have a doll, stuffed animal, diaper, and blanket on hand in case this happens. Fee: $40 for up to 2 people   If you'd prefer to pay over the phone, call our secure line at 215-829-5020 with your credit card information. Our program is not considered in network with insurance companies. You may be able to… Location: Pennsylvania Hospital Solutions for Women. Building/Floor: Penn Parenting Resource Center, Garfield Duncan Building 700 Spruce Street, Basement Level, Suite B-3 ***Closer to the date of your class, and email reminder will be sent, please check your junk and spam folders. WALKING DIRECTIONS: • From the Delancey St. parking garage, proceed to 7th street and turn left. • The Duncan Building is a red brick building on your left. • Go through the gate and through the main entrance on your right. • Turn left to find the elevator and go to the basement level.… Room: Suite B3. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, June 11, 2024, 6:00 PM – 8:30 PM.

Pediatric First Aid (Online)

Pre-Natal Classes This class is taught by an American Heart Association certified instructor who will help expectant and new parents learn how to handle many emergencies that can occur with babies and young children. There is a focus on child safety and prevention, as well as specific action plans for when mishaps do happen and how to stock a first-aid kit. The instructor will also spend some time going over how to support a choking infant and child, as well as providing a brief overview of CPR.  Fee: $55 per person/ $70 per couple PLEASE NOTE THE FOLLOWING POLICY Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date. Please note that there may not be alternative classes available. Please contact Penn Parenting University at 215-829-5020 to request a change. Requests must be made a minimum of 2 weeks prior to class start date. Full refunds will be processed for early births and when cancellations are requested in advance. We are un… Location: Virtual - BlueJeans Video Conference. Building/Floor: Online via BlueJeans. Room: Suite B3. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Tuesday, June 11, 2024, 6:00 PM – 8:30 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Saturday, June 15, 2024, 10:00 AM – 4:00 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Sunday, June 16, 2024, 10:00 AM – 4:00 PM.

Beyond Birth Support Group In person & Virtual

Beyond Birth After months of anticipation and excitement, your baby is here. Often, life after baby is not how you imagined it. You may be anxious, having trouble sleeping, afraid to take your eyes off your sleeping infant. You may feel down, emotional, and unsure of yourself. You're not alone. 1 in 5 new or expecting mothers/birthing people suffer from a PMAD (perinatal mood and anxiety disorder) otherwise known as postpartum depression. This group provides space for new moms/gestational parents to discuss the honest, real and hard parts of motherhood/parenthood. The first few weeks and months with a new baby can be a time of great change. Even when all is going well, many families can use additional support. This parent support group provides a welcoming, non-judgmental space for new parents to share, heal, learn coping skills, and connect with others who are going through the same thing. Babies are welcome. Cost: FREE. Location: Pennsylvania Hospital. Building/Floor: Penn Parenting Resource Center, PAH Garfield Duncan Bldg. 700 Spruce Street; Suite B-3 Philadelphia PA 19106 If you wish to join virtually, you can do so using this link: https://zoom.us/j/91221151721?pwd=ZjAzZmk2OTdwdVUwMTAzTHdVNUhKUT09 Meeting ID: 912 2115 1721 Passcode: 1234. Room: B-03. Audience: Patients. Type of Event: Support & Networking Group. Patient Education. Informational Session. Sponsor: Women’s Services. Monday, June 17, 2024, 1:00 PM – 2:30 PM.

eClass Understanding Birth (Online)

Pre-Natal Classes Understanding Birth e-Class. This engaging, evidence-based online program is available for you and a partner to enjoy from the safety and convenience of your own home. Includes narration from a professional educator, engaging videos, 3D animations, learning activities, and more.  Includes downloadable PDFs and a Parent’s Toolbox. Registration provides access to the course content for 60 days, so it is recommended to launch the program 2 ½-3 months before your due date. Registration is non-refundable.  THIS CLASS IS ONLINE. Special note: You will receive a confirmation email containing instructions and the link to launch within 3 business days. Location: Virtual. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, June 18, 2024.

BABY CARE BASICS at PAH

Pre-Natal Classes Boost your confidence as a new parent by learning safe and comfortable ways to care for, swaddle, diaper and bathe your baby. We will also discuss normal newborn appearance and characteristics. This class is offered in-person and you will be able to practice with life-sized dolls, diapers, wipes, and blankets. For best date options, please register for class when entering the third trimester and select a class that ends approximately 3-5 weeks before your due date.   ***In the event of actual or forecasted inclement weather, you will be notified by email at least 24 hours in advance and the class will switch to virtual format. You will be sent the link to join through your email. It will be helpful to have a doll, stuffed animal, diaper, and blanket on hand in case this happens. Fee: $40 for up to 2 people   If you'd prefer to pay over the phone, call our secure line at 215-829-5020 with your credit card information. Our program is not considered in network with insurance companies. You may be able to… Location: Pennsylvania Hospital Solutions for Women. Building/Floor: Penn Parenting Resource Center, Garfield Duncan Building 700 Spruce Street, Basement Level, Suite B-3 ***Closer to the date of your class, and email reminder will be sent, please check your junk and spam folders. WALKING DIRECTIONS: • From the Delancey St. parking garage, proceed to 7th street and turn left. • The Duncan Building is a red brick building on your left. • Go through the gate and through the main entrance on your right. • Turn left to find the elevator and go to the basement level.… Room: Suite B3. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, June 18, 2024, 6:00 PM – 8:30 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Saturday, June 22, 2024, 10:00 AM – 4:00 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Sunday, June 23, 2024, 10:00 AM – 4:00 PM.

eClass Understanding Birth (Online)

Pre-Natal Classes Understanding Birth e-Class. This engaging, evidence-based online program is available for you and a partner to enjoy from the safety and convenience of your own home. Includes narration from a professional educator, engaging videos, 3D animations, learning activities, and more.  Includes downloadable PDFs and a Parent’s Toolbox. Registration provides access to the course content for 60 days, so it is recommended to launch the program 2 ½-3 months before your due date. Registration is non-refundable.  THIS CLASS IS ONLINE. Special note: You will receive a confirmation email containing instructions and the link to launch within 3 business days. Location: Virtual. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, June 25, 2024.

BABY CARE BASICS at PAH

Pre-Natal Classes Boost your confidence as a new parent by learning safe and comfortable ways to care for, swaddle, diaper and bathe your baby. We will also discuss normal newborn appearance and characteristics. This class is offered in-person and you will be able to practice with life-sized dolls, diapers, wipes, and blankets. For best date options, please register for class when entering the third trimester and select a class that ends approximately 3-5 weeks before your due date.   ***In the event of actual or forecasted inclement weather, you will be notified by email at least 24 hours in advance and the class will switch to virtual format. You will be sent the link to join through your email. It will be helpful to have a doll, stuffed animal, diaper, and blanket on hand in case this happens. Fee: $40 for up to 2 people   If you'd prefer to pay over the phone, call our secure line at 215-829-5020 with your credit card information. Our program is not considered in network with insurance companies. You may be able to… Location: Pennsylvania Hospital Solutions for Women. Building/Floor: Penn Parenting Resource Center, Garfield Duncan Building 700 Spruce Street, Basement Level, Suite B-3 ***Closer to the date of your class, and email reminder will be sent, please check your junk and spam folders. WALKING DIRECTIONS: • From the Delancey St. parking garage, proceed to 7th street and turn left. • The Duncan Building is a red brick building on your left. • Go through the gate and through the main entrance on your right. • Turn left to find the elevator and go to the basement level.… Room: Suite B3. Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Women’s Services. Tuesday, June 25, 2024, 6:00 PM – 8:30 PM.

BEGINNING BREASTFEEDING (Online via ZOOM)

Lactation Taught by an International Board Certified Lactation Consultant (IBCLC), this class will help get you off to a good start with breastfeeding.  Partners and your support team are welcome. Fee: $45 For best date options, please register for class when entering the third trimester and select a class that ends approximately 3-5 weeks before your due date. Location: Virtual. Building/Floor: (Online via ZOOM). Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Tuesday, June 25, 2024, 6:30 PM – 9:00 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Saturday, June 29, 2024, 10:00 AM – 4:00 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Sunday, June 30, 2024, 10:00 AM – 4:00 PM.

Pregnancy and Childbirth at Pennsylvania Hospital - July 2024

Pre-Natal Classes We welcome you to join us for a webinar to learn all there is to know about delivering a baby at Pennsylvania Hospital. Topics include: Overview of the hospital Specifics about the evaluation, labor and delivery, post-partum, and intensive care nursery units Parking Security and safety Visitation policies Amenities What to pack What to expect while in the hospital Discharge process After discharge resources You will have an opportunity to type questions in the chat and our content experts will answer them at the end. Please submit any specific questions you have to sara.cohen@pennmedicine.upenn.edu prior to the webinar.  We look forward to having you join us! Cost: FREE. Location: Pennsylvania Hospital. Building/Floor: Live Virtual Webinar via Zoom: Topic: Pennsylvania Hospital Womens Health Webinar Series Join Zoom Meeting https://zoom.us/j/99670956514 Meeting ID: 996 7095 6514. Room: Zoom. Audience: Patients. Type of Event: Patient Education. Informational Session. Online Webinar. Virtual Event Only. Sponsor: Women’s Services. Wednesday, July 3, 2024, 12:00 PM – 1:00 PM. For more info visit zoom.us.

Beyond Birth Support Group In person & Virtual

Beyond Birth After months of anticipation and excitement, your baby is here. Often, life after baby is not how you imagined it. You may be anxious, having trouble sleeping, afraid to take your eyes off your sleeping infant. You may feel down, emotional, and unsure of yourself. You're not alone. 1 in 5 new or expecting mothers/birthing people suffer from a PMAD (perinatal mood and anxiety disorder) otherwise known as postpartum depression. This group provides space for new moms/gestational parents to discuss the honest, real and hard parts of motherhood/parenthood. The first few weeks and months with a new baby can be a time of great change. Even when all is going well, many families can use additional support. This parent support group provides a welcoming, non-judgmental space for new parents to share, heal, learn coping skills, and connect with others who are going through the same thing. Babies are welcome. Cost: FREE. Location: Pennsylvania Hospital. Building/Floor: Penn Parenting Resource Center, PAH Garfield Duncan Bldg. 700 Spruce Street; Suite B-3 Philadelphia PA 19106 If you wish to join virtually, you can do so using this link: https://zoom.us/j/91221151721?pwd=ZjAzZmk2OTdwdVUwMTAzTHdVNUhKUT09 Meeting ID: 912 2115 1721 Passcode: 1234. Room: B-03. Audience: Patients. Type of Event: Support & Networking Group. Patient Education. Informational Session. Sponsor: Women’s Services. Monday, July 8, 2024, 1:00 PM – 2:30 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Saturday, July 13, 2024, 10:00 AM – 4:00 PM.

Grandparents: Baby Care and Safety Basics

Pre-Natal Classes Boost your confidence as a grandparent or caregiver by learning the latest baby care basics to safely and comfortably care for, swaddle, diaper and bathe a newborn baby. We will also discuss basic first aid and safety information that aligns with guidance based on the latest evidence and research. This class is offered virtually. For best date options, please register for a class closer to the due date of the baby so the information is fresh in your mind. Fee: $30 for up to 2 people, If you'd prefer to pay over the phone, call our secure line at 215-829-5020 with your credit card information. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. ***Please note the following guidelines for your visit: PLEASE NOTE THE FOLLOWING POLICY Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date. Please note that there may… Building/Floor: Penn Parenting Resource Center, Virtual via Zoom ***Closer to the date of your class, and email reminder will be sent, please check your junk and spam folders. Masking Guidelines In accordance with government regulations, masking is optional for patients without respiratory symptoms, with some important exceptions, in all Penn Medicine facilities. Please visit the Penn Medicine website for more information: … Audience: Caregivers. Patients. Type of Event: Class. Sponsor: Other. Sunday, July 14, 2024, 3:00 PM – 4:30 PM. Penn Parenting Resource Center- Zoom https://zoom.us/j/93392291773?pwd=RERrdmNVVE12cThGbGk5QXF4Q3Vqdz09. For more info visit zoom.us.

7/17/2024 Childbirth Prep 101 (3-week Series / Online via ZOOM)

Pre-Natal Classes Dates include: 7/17, 7/24, & 7/31 (6:30 - 9 pm) Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, medication options, and cesarean birth. You will also tour the labor and delivery units, space permitting. Fee: The cost for this class is $150 for up to two people For best date options, please register for class when entering the third trimester and select a class that ends approximately 4-6 weeks before your due date. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer.  Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date. Please note that there may not be alternative classes available. Please contact us at 215-829-5020 to request a change. Requests must be made a minimum of 2 weeks prior to class start… Location: Virtual. Building/Floor: Online Class via Zoom. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Wednesday, July 17, 2024, 6:30 PM – 9:30 PM.

BEGINNING BREASTFEEDING (Online via ZOOM)

Lactation Taught by an International Board Certified Lactation Consultant (IBCLC), this class will help get you off to a good start with breastfeeding.  Partners and your support team are welcome. Fee: $45 For best date options, please register for class when entering the third trimester and select a class that ends approximately 3-5 weeks before your due date. Location: Virtual. Building/Floor: (Online via ZOOM). Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Thursday, July 18, 2024, 6:30 PM – 9:00 PM.

Childbirth Prep 101 (In-Person Class)

Pre-Natal Classes Expectant parents will learn the value of working as a team during the childbirth process. Class covers breathing and relaxation techniques, stages of labor, and medication options.  What To Bring: Please wear comfortable clothing such as yoga type attire, like leggings or shorts. , Class will start promptly at the designated time, so please allow yourself a few extra minutes to arrive. , Lunch will be on your own. There will be a short break for lunch. You may bring your own lunch or buy lunch in the cafeteria. This fast-paced class. Fee: The cost for this class is $150 for up to two people, including parking. There are no discounts available at this time for those planning to attend without a partner. Our program is not considered in network with insurance companies. You may be able to submit your receipt for reimbursement. Please check with your insurer. Rescheduling Requests/Refunds - Every effort will be made to accommodate rescheduling requests made two or more weeks prior to the class start date.… Location: Pennsylvania Hospital. Building/Floor: Pennsylvania Hospital - Garfield Duncan Building 700 Spruce Street, Suite B-3 Philadelphia, PA 19106. Audience: Caregivers. Patients. Type of Event: Class. Patient Education. Sponsor: Women’s Services. Saturday, July 20, 2024, 10:00 AM – 4:00 PM.

Beyond Birth Support Group In person & Virtual

Beyond Birth After months of anticipation and excitement, your baby is here. Often, life after baby is not how you imagined it. You may be anxious, having trouble sleeping, afraid to take your eyes off your sleeping infant. You may feel down, emotional, and unsure of yourself. You're not alone. 1 in 5 new or expecting mothers/birthing people suffer from a PMAD (perinatal mood and anxiety disorder) otherwise known as postpartum depression. This group provides space for new moms/gestational parents to discuss the honest, real and hard parts of motherhood/parenthood. The first few weeks and months with a new baby can be a time of great change. Even when all is going well, many families can use additional support. This parent support group provides a welcoming, non-judgmental space for new parents to share, heal, learn coping skills, and connect with others who are going through the same thing. Babies are welcome. Cost: FREE. Location: Pennsylvania Hospital. Building/Floor: Penn Parenting Resource Center, PAH Garfield Duncan Bldg. 700 Spruce Street; Suite B-3 Philadelphia PA 19106 If you wish to join virtually, you can do so using this link: https://zoom.us/j/91221151721?pwd=ZjAzZmk2OTdwdVUwMTAzTHdVNUhKUT09 Meeting ID: 912 2115 1721 Passcode: 1234. Room: B-03. Audience: Patients. Type of Event: Support & Networking Group. Patient Education. Informational Session. Sponsor: Women’s Services. Monday, July 22, 2024, 1:00 PM – 2:30 PM.